Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 22:12.9 | 142nd · 8th on team | 115.8 | +0.014 | ★CR SR CSR RSR |
| 2025-10-17 | Zimmer Championship Cross Country Course | 6000m | 22:33 | 55th · 2nd on team | 115.5 | +0.025 | ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 5000m | 18:24.8 | 103rd · 2nd on team | 114.7 | +0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-20 | Pole Green Park | 6000m | 21:33.2 | 10th · 1st on team | 119.3 | +0.010 | ★CR CSR |
| 2023-11-10 | Milliken Plant Course | 6000m | 21:43.9 | 99th · 6th on team | 119.0 | +0.014 | ★CR CSR |
| 2023-10-27 | Apalachee Regional Park | 6000m | 22:02.2 | 102nd · 7th on team | 117.8 | +0.020 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 6000m | 20:57.8 | 77th · 5th on team | 121.9 | +0.004 | ★PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:17.1 | 92nd · 5th on team | 115.5 | +0.003 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 19:44.1 | 4th · 1st on team | 133.5 | +0.097 | ★PR ★CR SR CSR |
| 2022-10-22 | Dulaney High School | 5000m | 18:43.2 | 2nd · 1st on team | 134.7 | +0.000 | PR ★CR SR CSR |
| 2022-10-12 | Owings Mills High School | 5000m | 19:55 | 1st · 1st on team | 129.4 | +0.041 | ★CR CSR |
| 2022-10-08 | Overlea High School | 5000m | 19:11 | 1st · 1st on team | 135.5 | +0.055 | PR ★CR SR CSR |
| 2022-09-28 | Pikesville High School | 5000m | 19:23.9 | 1st · 1st on team | 131.7 | +0.037 | PR ★CR SR CSR |
| 2022-09-21 | Franklin High School | 5000m | 19:49 | 1st · 1st on team | 138.0 | +0.084 | PR ★CR ★R SR CSR RSR |
| 2022-09-14 | Loch Raven High School | 5000m | 20:13.7 | 1st · 1st on team | 133.2 | +0.077 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Dundalk High School | 3200m | 11:58.6 | 1st · 1st on team | 132.0 | +0.033 | ★PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 25:35 | 71st · 2nd on team | 103.4 | +0.097 | CR CSR |
| 2021-11-04 | Randallstown High | 4828m | 25:17 | 13th · 2nd on team | 99.9 | +0.044 | ★CR CSR |
| 2021-10-23 | Dulaney High School | 5000m | 23:28.6 | 34th · 2nd on team | 106.2 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-12 | Randallstown High | 5000m | 26:37.9 | 14th · 2nd on team | 97.7 | +0.034 | PR ★CR SR CSR |
| 2021-10-09 | Overlea High School | 5000m | 26:55 | 11th · 2nd on team | 98.2 | +0.055 | PR CR SR CSR |
| 2021-10-05 | Owings Mills High School | 4828m | 24:22 | 9th · 2nd on team | 99.9 | +0.012 | PR ★CR SR CSR RSR |
| 2021-09-21 | Loch Raven High School | 5000m | 28:09.9 | 7th · 1st on team | 95.7 | +0.077 | PR CR SR CSR RSR |
| 2021-09-14 | Loch Raven High School | 5000m | 31:47.2 | 7th · 1st on team | 86.5 | +0.077 | PR CR SR CSR |
| 2021-09-04 | Parkville HS | 3200m | 18:06 | 2nd · 1st on team | 89.2 | +0.045 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:24.74 | 35th · 2nd on team | 121.9 | -0.035 | ★PR SR RSR |
| 2026-05-01 | Jim Green Invitational | 1500m | 4:31.45 | 6th · 1st on team | 118.9 | -0.034 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 4:27.6 | 93rd · 2nd on team | 118.9 | -0.048 | PR SR |
| 2026-03-28 | Jim Vargo Invitational | 1500m | 4:39.32 | 1st · 1st on team | 115.6 | -0.034 | PR SR |
| 2026-02-28 | ACC Indoor Championships | 1mile | 4:47.43 | 38th · 2nd on team | 120.7 | -0.044 | ★PR SR |
| 2026-02-13 | Indoor Music City Challenge | 1mile | 4:49.94 | 11th · 1st on team | 119.6 | -0.041 | PR SR |
| 2026-01-30 | UL Lenny Lyles Indoor TF | 3000m | 9:42.88 | 11th · 3rd on team | 120.9 | -0.041 | ★PR SR RSR |
| 2026-01-10 | UK Rod McCravy Invite | 3000m | 9:46.57 | 4th · 1st on team | 120.1 | -0.041 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-24 | ACC Indoor Championships | 5000m | 16:57.32 | 23rd · 1st on team | 117.2 | -0.044 | ★PR SR |
| 2024-02-10 | Boston College Eagle Elite Invitational | 1mile | 4:51.65 | 28th · 1st on team | 118.9 | -0.044 | PR SR |
| 2024-01-27 | PNC Lenny Lyles Invitational | 1mile | 4:55.23 | 1st · 1st on team | 117.9 | -0.041 | PR SR |
| 2024-01-13 | UK Rod McCravy TF | 3000m | 9:49 | 7th · 1st on team | 119.5 | -0.041 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-18 | New Balance Nationals Outdoor | 2miles | 11:09.25 | 35th · 1st on team | 130.3 | -0.045 | ★PR SR |
| 2023-06-18 | New Balance Nationals Outdoor | 3000m | 10:23.73 | 35th · 1st on team | 129.5 | -0.045 | PR SR |
| 2023-05-27 | MPSSAA 2A State Track & Field Championships | 3200m | 10:47.8 | 1st · 1st on team | 136.2 | -0.034 | |
| 2023-05-27 | MPSSAA 2A State Track & Field Championships | 1600m | 4:58.2 | 1st · 1st on team | 137.3 | -0.034 | ★PR SR RSR |
| 2023-05-27 | MPSSAA 2A State Track & Field Championships | 800m | 2:15.24 | 3rd · 1st on team | 136.1 | -0.034 | ★PR SR |
| 2023-05-18 | MPSSAA 2A North Region Championships | 3200m | 11:37.24 | 1st · 1st on team | 127.3 | -0.031 | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 800m | 2:20.15 | 1st · 1st on team | 131.6 | -0.031 | |
| 2023-05-18 | MPSSAA 2A North Region Championships | 1600m | 5:07.65 | 1st · 1st on team | 133.5 | -0.031 | |
| 2023-05-11 | BCPS Varsity Outdoor County Championships/JV Invite | 1600m | 5:09.24 | 1st · 1st on team | 133.7 | -0.028 | |
| 2023-05-11 | BCPS Varsity Outdoor County Championships/JV Invite | 3200m | 11:01.72 | 1st · 1st on team | 135.0 | -0.028 | |
| 2023-05-11 | BCPS Varsity Outdoor County Championships/JV Invite | 800m | 2:17.59 | 1st · 1st on team | 134.9 | -0.028 | PR SR |
| 2023-05-02 | BCPS Small School Last Chance | 800m | 2:22.54 | 1st · 1st on team | 130.6 | -0.024 | PR SR |
| 2023-04-29 | The Gator Invitational | 3200m | 10:46.12 | 1st · 1st on team | 136.0 | -0.033 | ★PR SR |
| 2023-04-19 | BCPS League Meet April 19 @ Overlea | 400m | 1:01.24 | 2nd · 2nd on team | — | -0.018 | ★PR SR |
| 2023-04-19 | BCPS League Meet April 19 @ Overlea | 800m | 2:25 | 1st · 1st on team | 128.6 | -0.018 | PR SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 3200m | 11:17.15 | 1st · 1st on team | 129.8 | -0.029 | |
| 2023-04-08 | Sam Singleton Scorpion Classic | 1600m | 5:14.53 | 1st · 1st on team | 130.4 | -0.029 | |
| 2023-04-01 | 13th Patriot Invitational | 3200m | 11:17.13 | 1st · 1st on team | 130.9 | -0.029 | |
| 2023-03-29 | BCPS East Divisional Opener | 400m | 1:02.21 | 1st · 1st on team | — | -0.018 | PR SR |
| 2023-03-29 | BCPS East Divisional Opener | 800m | 2:29.26 | 1st · 1st on team | 124.6 | -0.018 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1500m | 4:39.42 | 15th · 1st on team | 135.2 | -0.041 | PR SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 1mile | 4:58.44 | 15th · 1st on team | 137.2 | -0.041 | PR SR RSR |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 1600m | 5:18.63 | 1st · 1st on team | 129.1 | -0.039 | |
| 2023-02-21 | MPSSAA 2A State Indoor Championships | 3200m | 11:34.49 | 1st · 1st on team | 127.2 | -0.039 | |
| 2023-02-14 | MPSSAA 2A Central Region Championships | 1600m | 5:31.73 | 1st · 1st on team | 127.7 | +0.001 | |
| 2023-02-14 | MPSSAA 2A Central Region Championships | 3200m | 11:37.17 | 1st · 1st on team | 130.9 | +0.001 | |
| 2023-01-17 | Baltimore County Public Schools Indoor County Championships | 1600m | 5:23.93 | 1st · 1st on team | 130.8 | +0.001 | |
| 2023-01-17 | Baltimore County Public Schools Indoor County Championships | 3200m | 11:43.74 | 1st · 1st on team | 129.7 | +0.001 | |
| 2023-01-14 | Montgomery Invitational | 1600m | 5:02.78 | 1st · 1st on team | 135.9 | -0.039 | PR SR RSR |
| 2023-01-05 | Baltimore City/County Mixer #2 | 500m | 1:26.04 | 2nd · 2nd on team | — | +0.001 | |
| 2022-12-21 | BCPS League Meet #5 | 800m | 2:30.33 | 1st · 1st on team | 127.2 | +0.001 | PR SR |
| 2022-12-21 | BCPS League Meet #5 | 1600m | 5:16.11 | 1st · 1st on team | 134.5 | +0.001 | PR SR RSR |
| 2022-12-21 | BCPS League Meet #5 | 500m | 1:24.8 | 1st · 1st on team | — | +0.001 | ★PR SR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 11:07.48 | 1st · 1st on team | 132.9 | -0.039 | PR SR RSR |
| 2022-12-06 | BCPS League Meet #1 | 800m | 2:31.64 | 1st · 1st on team | 126.1 | +0.001 | PR SR RSR |
| 2022-12-06 | BCPS League Meet #1 | 1600m | 5:35.5 | 1st · 1st on team | 126.8 | +0.001 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 2A North Region Championships | 1600m | 5:43.6 | 4th · 1st on team | 118.1 | -0.045 | |
| 2022-05-14 | BCPS Outdoor County Championships | 1600m | 5:35.15 | 10th · 1st on team | 123.2 | -0.028 | PR R SR RSR |
| 2022-05-04 | BCPS Eastside Last Chance | 800m | 2:37 | 1st · 1st on team | 119.6 | -0.016 | PR R SR RSR |
| 2022-05-04 | BCPS Eastside Last Chance | 1600m | 5:57.4 | 1st · 1st on team | 116.7 | -0.016 | PR SR |
| 2022-04-05 | Sparrows Pt, Owings Mills, Lansdowne, Eastern Tech, Overlea @ New Town | 400m | 1:07.24 | 4th · 2nd on team | — | -0.025 | PR SR |
| 2022-04-05 | Sparrows Pt, Owings Mills, Lansdowne, Eastern Tech, Overlea @ New Town | 1600m | 5:58.9 | 1st · 1st on team | 115.4 | -0.025 | PR R SR RSR |
| 2022-04-02 | Pikesville Track Classic | 1600m | 6:03.49 | 28th · 1st on team | 113.6 | -0.027 | PR SR |
| 2022-03-26 | BCPS 1A/2A Divisional Opener | 1600m | 6:05.4 | 1st · 1st on team | 114.1 | -0.024 | PR R SR RSR |
| 2022-01-14 | BCPS League Meet #8 | hj | 4-00.00 | — | — | +0.001 | |
| 2022-01-14 | BCPS League Meet #8 | 800m | 3:03.31 | 4th · 2nd on team | 104.3 | +0.001 | |
| 2022-01-14 | BCPS League Meet #8 | 500m | 1:37.12 | 1st · 1st on team | — | +0.001 | PR SR |
| 2021-12-20 | BCPS League Meet #4 | hj | 4-02.00 | — | — | +0.001 | |
| 2021-12-20 | BCPS League Meet #4 | 800m | 3:00.94 | 9th · 2nd on team | 106.1 | +0.001 | SR RSR |
| 2021-12-09 | BCPS League Meet #2 | hj | 4-00.00 | — | — | +0.001 | |
| 2021-12-09 | BCPS League Meet #2 | 1600m | 6:43.83 | 7th · 2nd on team | 105.8 | +0.001 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | MPSSAA 2A State Track & Field Championships | hj | NH | — | — | -0.034 | |
| 2021-06-12 | MPSSAA 2A North Region Championships | hj | 4-02.00 | — | — | -0.025 | |
| 2021-06-12 | MPSSAA 2A North Region Championships | 800m | 3:06.46 | 4th · 1st on team | 100.2 | -0.025 | SR RSR |
| 2021-06-07 | MPSSAA 2A North Section 1 Championships | hj | 4-00.00 | — | — | -0.024 | |
| 2021-06-07 | MPSSAA 2A North Section 1 Championships | 800m | 3:20.59 | 3rd · 1st on team | 93.3 | -0.024 | |
| 2021-05-28 | Loch Raven, Overlea, Parkville @ Randallstown | hj | NM | — | — | -0.024 | |
| 2021-05-28 | Loch Raven, Overlea, Parkville @ Randallstown | 800m | 3:13 | 1st · 1st on team | 96.8 | -0.024 | SR RSR |
| 2021-05-21 | Owings Mills, Carver, Randallstown @ Overlea | hj | NH | — | — | -0.018 | |
| 2021-05-21 | Owings Mills, Carver, Randallstown @ Overlea | 800m | 3:15.3 | 1st · 1st on team | 96.5 | -0.018 | SR RSR |
| 2021-05-14 | Pikesville, New Town, Overlea @Randallstown | hj | 4' 2 | — | — | -0.024 | |
| 2021-05-14 | Pikesville, New Town, Overlea @Randallstown | 400m | 1:14.44 | 1st · 1st on team | — | -0.024 | PR SR |
| 2021-05-07 | Carver , New Town Overlea@ Loch Raven | hj | 4-00.00 | — | — | -0.014 | |
| 2021-05-07 | Carver , New Town Overlea@ Loch Raven | 300mh | 1:03.94 | 2nd · 2nd on team | — | -0.014 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-03 | MPSSAA 2A Central Regional Championships | hj | 4-04.00 | — | — | +0.001 | |
| 2020-02-03 | MPSSAA 2A Central Regional Championships | 800m | 3:03.39 | 16th · 1st on team | 104.6 | +0.001 | |
| 2020-01-23 | BCPS Frosh Championships | hj | 4-00.00 | — | — | +0.001 | |
| 2020-01-13 | BCPS League Meet #6 | hj | 4-02.00 | — | — | +0.001 | |
| 2020-01-13 | BCPS League Meet #6 | 300m | 54.14 | 25th · 3rd on team | — | +0.001 | |
| 2020-01-09 | City County Mixer #3 | hj | 4-04.00 | — | — | +0.001 | |
| 2019-12-17 | BCPS League Meet #3 | 300m | 52.94 | 21st · 2nd on team | — | +0.001 | ★PR SR |
| 2019-12-17 | BCPS League Meet #3 | 800m | 3:14.6 | 17th · 1st on team | 98.3 | +0.001 | |
| 2019-12-13 | CCBC Catonsville Friday Night Indoor HS Track Meet | 800m | 3:00.9 | 2nd · 1st on team | 105.0 | -0.005 | PR R SR RSR |
| 2019-12-12 | BCPS League Meet #2 | 300m | 55.04 | 20th · 3rd on team | — | +0.001 | PR SR |
| 2019-12-12 | BCPS League Meet #2 | 500m | 1:45.5 | 12th · 2nd on team | — | +0.001 | PR SR |