Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 10000m | 41:22.5 | 154th · 6th on team | 86.4 | +0.033 | ★PR ★CR SR CSR |
| 2023-10-07 | Schenley Park | 8000m | 34:12.4 | 68th · 7th on team | 84.0 | +0.024 | ★CR CSR |
| 2023-10-07 | Schenley Park | 8000m | 34:12.4 | 68th · 7th on team | 84.0 | +0.024 | |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 33:37.7 | 356th · 6th on team | 83.8 | +0.004 | ★PR ★CR SR CSR |
| 2023-09-15 | YMCA Kennedy Center | 8000m | 34:30 | 79th · 6th on team | 81.4 | -0.002 | PR ★CR SR CSR |
| 2023-09-01 | South Strabane Community Park | 5000m | 21:03.7 | 28th · 5th on team | 87.3 | +0.066 | ★PR ★CR ★R SR CSR RSR |