Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Angel Mounds | 10000m | 32:28.1 | 98th · 3rd on team | 114.1 | -0.071 | ★CR SR CSR |
| 2025-11-01 | Audubon Golf Course | 8000m | 24:58.4 | 19th · 3rd on team | 117.9 | -0.107 | ★CR CSR |
| 2025-10-17 | West Windsor Field | 8000m | 24:45.2 | 139th · 4th on team | 113.7 | -0.147 | ★CR SR CSR |
| 2025-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:04.3 | 32nd · 3rd on team | 114.8 | -0.138 | SR CSR |
| 2025-09-19 | Prairies Golf Club | 8000m | 26:29.5 | 45th · 5th on team | 110.8 | -0.115 | SR CSR |
| 2025-08-29 | Shepherd High School | 5000m | 16:01.2 | 40th · 3rd on team | 127.4 | +0.028 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Silvercreek Metro Park | 10000m | 31:24.1 | 90th · 4th on team | 116.2 | -0.088 | ★PR ★CR SR CSR |
| 2024-11-02 | Ball State University | 8000m | 25:01.3 | 23rd · 5th on team | 119.3 | -0.098 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 24:27 | 136th · 5th on team | 116.6 | -0.140 | ★PR ★CR SR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 8000m | 24:53.8 | 36th · 4th on team | 113.6 | -0.138 | PR ★CR SR CSR |
| 2024-09-20 | Prairies Golf Club | 8000m | 25:24.5 | 15th · 5th on team | 114.5 | -0.115 | ★CR SR CSR |
| 2024-08-30 | Shepherd High School | 5000m | 16:03 | 28th · 8th on team | 128.9 | +0.028 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Zimmer Championship Cross Country Course | 10000m | 32:01.6 | 122nd · 4th on team | 114.0 | -0.102 | PR ★CR SR CSR |
| 2023-10-28 | BGSU | 8000m | 25:26.2 | 39th · 5th on team | 115.3 | -0.116 | ★CR CSR |
| 2023-10-13 | Watts Cross Country Course | 8000m | 25:05.7 | 151st · 5th on team | 114.2 | -0.134 | PR ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:19 | 143rd · 4th on team | 112.2 | -0.142 | PR ★CR SR CSR |
| 2023-09-15 | BGSU | 8000m | 25:54.5 | 17th · 3rd on team | 113.3 | -0.116 | PR CR SR CSR |
| 2023-09-01 | Shepherd High School | 5000m | 16:07.2 | 32nd · 9th on team | 129.2 | +0.028 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:51.5 | 6th · 5th on team | — | -0.030 | ★CR CSR |
| 2022-11-12 | Oatlands Plantation | 5000m | 15:46 | 2nd · 1st on team | — | +0.009 | |
| 2022-11-03 | Burke Lake 2.98 mile course | 4795m | 14:56 | 1st · 1st on team | — | -0.008 | |
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 14:51 | 1st · 1st on team | — | -0.008 | ★PR ★CR SR CSR |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 15:24.9 | 1st · 1st on team | — | -0.035 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 15:40 | 5th · 1st on team | — | +0.009 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 15:56.4 | 56th · 1st on team | 131.9 | -0.015 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 15:57 | 2nd · 1st on team | 133.1 | -0.013 | ★CR CSR |
| 2021-11-03 | Burke Lake 2.98 mile course | 4795m | 15:15 | 1st · 1st on team | 133.9 | -0.008 | PR CR ★R SR CSR RSR |
| 2021-10-28 | Burke Lake 2.98 mile course | 4795m | 15:23 | 1st · 1st on team | 132.8 | -0.008 | PR CR SR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 15:36 | 2nd · 1st on team | 133.7 | -0.035 | PR CR R SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 16:06 | 7th · 1st on team | 132.4 | -0.013 | PR CR R SR CSR RSR |
| 2021-09-11 | GreenHill Park | 5000m | 18:39 | 124th · 5th on team | 111.0 | -0.037 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-15 | Burke Lake Park | 5000m | 16:32 | 11th · 1st on team | 126.6 | -0.027 | PR ★CR R SR CSR RSR |
| 2020-10-25 | Alton Baker Park | 5000m | 18:43.8 | 12th · 2nd on team | 116.7 | +0.013 | ★CR SR CSR RSR |
| 2020-10-11 | Alton Baker Park | 5000m | 18:48.1 | 26th · 1st on team | 116.5 | +0.013 | CR SR CSR RSR |
| 2020-10-04 | Alton Baker Park | 5000m | 26:14 | 52nd · 2nd on team | 82.8 | +0.013 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-07 | Burke Lake Park | 4795m | 17:08 | 53rd · 4th on team | 117.1 | -0.008 | |
| 2019-10-24 | Burke Lake Park | 4795m | 17:03 | 23rd · 5th on team | 118.4 | -0.008 | PR ★CR SR CSR RSR |
| 2019-10-12 | Georgetown Prep | 5000m | 19:06 | 67th · 7th on team | 112.6 | +0.023 | ★CR CSR RSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:18.9 | 68th · 1st on team | 111.8 | -0.023 | PR ★CR SR CSR RSR |
| 2019-08-31 | Great Meadow Park | 5000m | 19:46 | 28th · 4th on team | 106.8 | -0.013 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Mid-American Conference Outdoor Track Field Championships | 10-km | 32:06.54 | 12th · 2nd on team | 106.7 | -0.040 | ★PR SR |
| 2026-04-25 | GVSU Extra Weekend Meet | 5000m | 15:15.99 | 33rd · 2nd on team | 107.7 | -0.039 | SR |
| 2026-04-03 | 2026 Auto-Owners Insurance Spartan Invite | 5000m | 15:19.3 | 5th · 2nd on team | 107.8 | -0.035 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Len Paddock Open | 1500m | 4:12.36 | 10th · 6th on team | 104.5 | -0.029 | SR |
| 2025-05-02 | Jesse Owens Classic | 1500m | 4:18.63 | 23rd · 4th on team | 100.3 | -0.048 | SR |
| 2025-01-25 | EMU Bob Parks Memorial Meet | 1mile | 4:27.6 | 10th · 4th on team | 106.9 | -0.042 | SR |
| 2025-01-11 | 2025 Wolverine Invitational | 3000m | 9:12.69 | 9th · 3rd on team | 104.8 | -0.039 | ★PR SR |
| 2024-12-06 | GVSU Holiday Open | 5000m | 14:59.42 | 24th · 1st on team | 109.0 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | SVSU Holiday Open and Multis | 5000m | 14:43.78 | 5th · 1st on team | 111.5 | -0.041 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 6 State Championships | 1600m | 4:23.12 | 11th · 2nd on team | — | -0.042 | |
| 2023-05-25 | Occoquan Region Championships | 800m | 1:56.82 | 1st · 1st on team | — | -0.046 | |
| 2023-05-25 | Occoquan Region Championships | 1600m | 4:16.74 | 4th · 2nd on team | — | -0.046 | ★PR SR |
| 2023-05-18 | Patriot District Championship | 800m | 1:56.82 | 1st · 1st on team | — | -0.040 | PR SR |
| 2023-05-18 | Patriot District Championship | 3200m | 9:27.55 | 2nd · 1st on team | — | -0.040 | |
| 2023-05-13 | Highland Springs Invitational NBN Qualifier | 3200m | 9:22.89 | 2nd · 1st on team | — | -0.036 | SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 9:33.59 | 35th · 2nd on team | — | -0.044 | SR |
| 2023-04-29 | Cassel's XBC Track Experience | 1600m | 4:21.71 | 3rd · 2nd on team | — | -0.040 | SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 3200m | 9:34.49 | 10th · 2nd on team | — | -0.042 | SR |
| 2023-02-25 | VHSL Class 6 State Indoor T & F Championships | 1600m | 4:30.29 | 14th · 2nd on team | — | -0.042 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 3200m | 9:46.22 | 3rd · 2nd on team | — | -0.045 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1600m | 4:26.58 | 4th · 2nd on team | — | -0.045 | |
| 2023-02-13 | 2023 VHSL Region 6C Indoor Championship | 1000m | 2:38.29 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2023-01-14 | Virginia Showcase Invitational | 1600m | 4:26.62 | 29th · 1st on team | — | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 3200m | 9:38.27 | 19th · 1st on team | — | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 2miles | 9:41.15 | 19th · 1st on team | — | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1mile | 4:28.41 | 30th · 1st on team | — | -0.042 | SR |
| 2023-01-14 | Virginia Showcase Invitational | 1500m | 4:10.68 | 28th · 1st on team | — | -0.042 | SR |
| 2023-01-07 | Liberty Premier HS Invitational | 1000m | 2:38.52 | 9th · 3rd on team | — | -0.040 | PR SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1600m | 4:23.2 | 1st · 1st on team | — | -0.040 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:15.41 | 5th · 1st on team | 131.4 | -0.039 | ★PR SR |
| 2022-06-19 | 2022 Nike Outdoor Nationals | 1mile | 4:24.57 | 27th · 1st on team | 128.2 | -0.039 | ★PR SR |
| 2022-06-04 | VHSL 6A State Championships | 3200m | 9:24.81 | 5th · 1st on team | 128.8 | -0.042 | |
| 2022-06-04 | VHSL 6A State Championships | 1600m | 4:24.66 | 10th · 1st on team | 127.1 | -0.042 | |
| 2022-05-28 | Occoquan Region Championships | 3200m | 9:21.14 | 3rd · 1st on team | 128.9 | -0.040 | ★PR SR |
| 2022-05-28 | Occoquan Region Championships | 1600m | 4:18.77 | 1st · 1st on team | 129.6 | -0.040 | PR SR |
| 2022-05-21 | Patriot District Championship | 800m | 2:02.34 | 8th · 1st on team | 123.7 | -0.040 | PR SR |
| 2022-05-21 | Patriot District Championship | 1600m | 4:20.71 | 1st · 1st on team | 129.4 | -0.040 | |
| 2022-04-23 | S & L Raiders Invitational | 3200m | 9:38.73 | 1st · 1st on team | 125.3 | -0.042 | |
| 2022-03-19 | adidas Indoor Nationals | 1mile | 4:25.79 | 8th · 1st on team | 127.5 | -0.042 | PR SR |
| 2022-03-19 | adidas Indoor Nationals | 1600m | 4:24.11 | 8th · 1st on team | 127.5 | -0.042 | |
| 2022-03-19 | adidas Indoor Nationals | 1500m | 4:07.15 | 9th · 1st on team | 126.5 | -0.042 | ★PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 1600m | 4:18.92 | 4th · 1st on team | 130.0 | -0.042 | PR SR |
| 2022-02-26 | VHSL Class 6 State Indoor Track & Field Championships | 3200m | 9:36.83 | 8th · 1st on team | 128.5 | -0.042 | |
| 2022-02-12 | VHSL Region 6C Indoor Championship | 1600m | 4:20.93 | 1st · 1st on team | 130.4 | -0.029 | PR SR |
| 2022-01-29 | Patriot District Indoor Track Championship | 1600m | 4:23.35 | 1st · 1st on team | 131.5 | -0.011 | PR SR RSR |
| 2022-01-15 | The Virginia Showcase | 1000m | 2:38.88 | 14th · 1st on team | 123.5 | -0.042 | PR SR |
| 2022-01-15 | The Virginia Showcase | 1600m | 4:28.65 | 4th · 1st on team | 125.3 | -0.042 | PR SR |
| 2022-01-08 | Liberty Premier Invitational | 3200m | 9:34.93 | 1st · 1st on team | 129.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | VHSL Class 6 State Championships | 3200m | 10:18.98 | 12th · 1st on team | 118.6 | -0.042 | |
| 2021-06-09 | Region 6C Outdoor Championships | 3200m | 9:58.56 | 3rd · 1st on team | 120.9 | -0.054 | |
| 2021-05-27 | Patriot District Championship | 3200m | 9:41.74 | 1st · 1st on team | 126.7 | -0.047 | PR R SR RSR |
| 2021-02-20 | VHSL Region 6C Indoor Championship | 3200m | 10:34.45 | 7th · 1st on team | 119.1 | -0.013 | PR SR |
| 2021-02-13 | Patriot District Indoor Track Championship | 3200m | 10:35.32 | 4th · 1st on team | 119.2 | -0.011 | PR SR RSR |
| 2021-02-13 | Patriot District Indoor Track Championship | 1600m | 4:56.14 | 8th · 2nd on team | 117.8 | -0.011 | PR SR |
| 2021-01-28 | West Springfield-South County Meet | 1600m | 4:58.2 | 2nd · 2nd on team | 114.2 | -0.034 | PR SR |
| 2021-01-21 | Robinson-West Springfield-South County Meet | 3200m | 10:59.8 | 2nd · 1st on team | 112.1 | -0.033 | PR SR |
| 2021-01-09 | Fairfax, South County & West Springfield | 1600m | 5:03.3 | 4th · 1st on team | 114.8 | -0.013 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-24 | USATF Colorado Association Junior Olympic Championships | 3000m | 11:22.2 | 7th · 2nd on team | 120.7 | -0.010 | PR R SR RSR |