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Helana Napiorkowski

Detroit Mercy (MI) · Jr · CATHOLIC HSMI D4MACOMB · Compare head to head

Athlete rating 110.6 2026 TF season
Best race 135.7 XC
Races 164
Seasons 7 2020 — 2026

RankedNation #5611·NCAA DI #3535·HORIZON #87·MI #208·Team #8 ?

Rating scale ?

Cross Country

2025 XC 112.9

Detroit Mercy (MI) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Angel Mounds 6000m 23:16.1 178th · 3rd on team 111.2 -0.059 ★CR CSR
2025-11-01 Purdue University Fort Wayne 6000m 22:29.6 40th · 2nd on team 111.9 -0.092 ★PR ★CR SR CSR
2025-10-18 Delaware Park Rose Garden 5000m 18:47.8 15th · 2nd on team 111.0 -0.093 ★PR ★CR SR CSR
2025-10-04 EP Tom Sawyer State Park 6000m 23:21.1 73rd · 3rd on team 111.8 -0.076 ★CR SR CSR
2025-09-19 Notre Dame Burke Memorial Golf Course 5000m 19:48.8 51st · 4th on team 108.2 -0.082 CSR
2025-08-29 Oakland University 5000m 19:27.8 10th · 3rd on team 123.4 +0.062 ★CR SR CSR RSR

2024 XC 108.5

Detroit Mercy (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-15 Silvercreek Metro Park 6000m 23:08.2 190th · 5th on team 107.3 -0.108 PR ★CR SR CSR
2024-11-02 Shorewood Cross Country Course 6000m 24:12 76th · 6th on team 104.8 -0.098 ★CR CSR
2024-10-18 BGSU 6000m 24:07.1 72nd · 5th on team 109.1 -0.065 ★CR SR CSR
2024-10-05 EP Tom Sawyer State Park 5000m 20:06.9 96th · 5th on team 110.5 -0.042 ★CR SR CSR
2024-09-20 Burke Golf Course 5000m 20:27.7 89th · 6th on team 104.3 -0.082 SR CSR
2024-08-30 Hudson Mills Metropark - OFFICIAL 5000m 21:04.6 34th · 6th on team 115.2 +0.036 SR CSR RSR

2023 XC 110.0

Detroit Mercy (MI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 Zimmer Championship Cross Country Course 6000m 24:35.4 210th · 3rd on team 106.4 -0.071 ★CR CSR
2023-10-28 Fairborn Community Park 6000m 23:50.9 63rd · 4th on team 109.3 -0.075 PR ★CR SR CSR
2023-10-14 Delaware Park Rose Garden 5000m 19:18.5 24th · 3rd on team 108.8 -0.093 PR CR SR CSR
2023-09-29 E.P. Tom Sawyer Park 5000m 19:57.8 165th · 3rd on team 111.6 -0.042 ★CR CSR
2023-09-15 Burke Golf Course 5000m 19:46.5 69th · 3rd on team 108.2 -0.082 ★CR CSR
2023-09-09 Notre Dame Burke Memorial Golf Course 5000m 19:46.5 63rd · 3rd on team 107.5 -0.082 PR ★CR SR CSR
2023-09-01 Eisenhower Golf Course 4828m 20:20.6 16th · 3rd on team 109.0 -0.015 ★PR ★CR SR CSR RSR
2023-09-01 Hudson Mills Metropark - OFFICIAL 5000m 20:20.6 16th · 3rd on team 119.5 +0.036 SR CSR RSR

2022 XC 131.0

Austin Catholic (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Michigan International Speedway (MIS) 5000m 20:55.3 35th · 1st on team 130.4 +0.022 CSR
2022-10-28 Memorial Park OFFICIAL 5000m 20:35.1 6th · 1st on team 133.0 +0.057 ★CR CSR
2022-10-21 Willow Metropark OFFICIAL 5000m 21:09.1 4th · 1st on team 129.7 +0.048 ★CR CSR
2022-10-15 Stony Creek Metropark 5000m 21:37.3 34th · 1st on team 127.9 +0.058 ★CR CSR
2022-10-01 Freedom Hill CountyPark 5000m 20:18.8 35th · 1st on team 135.4 +0.055 ★CR CSR
2022-09-28 Hudson Mills Metropark - OFFICIAL 5000m 20:17.9 7th · 1st on team 132.1 +0.036 PR ★CR SR CSR
2022-09-23 Anchor Bay High School 5000m 20:59.3 2nd · 1st on team 133.6 +0.079 ★CR CSR
2022-09-10 Algonac HS OFFICIAL 5000m 20:29.9 7th · 1st on team 133.1 +0.039 PR ★CR SR CSR
2022-09-08 Oakland Christian HS 5000m 21:48.6 4th · 1st on team 130.6 +0.076 ★CR CSR
2022-09-07 Memorial Park OFFICIAL 5000m 21:39.8 3rd · 1st on team 127.6 +0.057 CR CSR
2022-09-01 Algonac HS OFFICIAL 5000m 21:16.7 1st · 1st on team 129.9 +0.039 CR CSR
2022-08-27 Lutheran North HS OFFICIAL 5000m 20:43 2nd · 1st on team 135.7 +0.068 PR ★CR ★R SR CSR RSR
2022-08-23 Clawson City Park 5000m 22:20.4 2nd · 1st on team 130.4 +0.109 ★CR CSR RSR
2022-08-19 Columbus County Park OFFICIAL 5000m 21:59.7 4th · 1st on team 124.5 +0.049 SR CSR RSR

2021 XC 128.0

Austin Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Michigan International Speedway (MIS) 5000m 20:53.9 43rd · 1st on team 128.7 +0.022 PR ★CR SR CSR
2021-10-29 Chandler Park GC OFFICIAL 5000m 21:49.5 8th · 1st on team 123.7 +0.007 ★CR CSR
2021-10-22 Willow Metropark OFFICIAL 5000m 21:10.6 4th · 1st on team 129.7 +0.048 PR CR SR CSR
2021-10-16 Freedom Hill CountyPark 5000m 21:48.2 33rd · 1st on team 128.0 +0.055
2021-10-09 Columbus County Park OFFICIAL 5000m 21:45 3rd · 1st on team 126.9 +0.049 ★CR CSR
2021-10-05 Everest Collegiate HS 5000m 23:04.2 4th · 1st on team 128.4 +0.132 ★CR CSR
2021-10-02 Freedom Hill CountyPark 5000m 21:20.3 5th · 1st on team 130.8 +0.055 CR R CSR RSR
2021-09-30 Hudson Mills Metropark - OFFICIAL 5000m 21:15.3 12th · 1st on team 129.7 +0.036 PR CR SR CSR
2021-09-24 Anchor Bay High School 5000m 21:58.4 20th · 1st on team 128.9 +0.079
2021-09-17 Columbus County Park OFFICIAL 5000m 22:24.9 3rd · 1st on team 124.4 +0.049 CR CSR
2021-09-14 Memorial Park OFFICIAL 5000m 21:55 5th · 1st on team 128.2 +0.057 CR CSR
2021-09-11 Algonac HS OFFICIAL 5000m 21:27 19th · 1st on team 128.3 +0.039 PR CR SR CSR
2021-09-09 Oakland Christian HS 5000m 21:49.6 7th · 1st on team 129.8 +0.076 PR CR R SR CSR RSR
2021-09-02 Anchor Bay High School 5000m 21:55.5 7th · 1st on team 129.5 +0.079 PR CR SR CSR
2021-08-28 Lutheran North HS OFFICIAL 5000m 22:04 5th · 1st on team 129.8 +0.068 PR CR R SR CSR RSR
2021-08-20 Columbus County Park OFFICIAL 5000m 22:30.9 8th · 1st on team 123.5 +0.049 PR CR R SR CSR RSR

2020 XC 94.1

Austin Catholic (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-22 Columbus County Park OFFICIAL 5000m 27:28 16th · 2nd on team 100.1 +0.049 CR CSR
2020-10-17 Goodells County Park 5000m 27:29.8 48th · 3rd on team 98.1 +0.031 ★CR CSR
2020-10-10 Freedom Hill CountyPark 5000m 29:30 196th · 2nd on team 94.3 +0.055
2020-10-06 Everest Collegiate HS 5000m 30:30.7 31st · 3rd on team 97.2 +0.132 CR CSR
2020-10-03 Freedom Hill CountyPark 5000m 27:25.5 239th · 2nd on team 100.7 +0.055 CR CSR
2020-09-29 Memorial Park OFFICIAL 5000m 27:24.3 31st · 3rd on team 101.5 +0.057 PR CR R SR CSR RSR
2020-09-25 Anchor Bay High School 5000m 29:53.5 50th · 3rd on team 95.7 +0.079 CR R CSR RSR
2020-09-18 Columbus County Park OFFICIAL 5000m 29:27 34th · 3rd on team 92.9 +0.049 CR CSR
2020-09-15 Memorial Park OFFICIAL 5000m 29:14.1 33rd · 3rd on team 95.1 +0.057 CR R CSR RSR
2020-09-12 Goodells County Park 5000m 28:58 15th · 1st on team 93.4 +0.031 PR CR R SR CSR RSR
2020-09-10 Oakland Christian HS 5000m 31:05.8 51st · 4th on team 90.4 +0.076 PR CR R SR CSR RSR
2020-08-29 Lutheran North HS OFFICIAL 5000m 34:14 43rd · 5th on team 81.6 +0.068 CR CSR
2020-08-21 Columbus County Park OFFICIAL 5000m 33:30 18th · 5th on team 82.8 +0.049 PR CR R SR CSR RSR

Track & Field

2026 TF 108.6

Detroit Mercy (MI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-10 Horizon Outdoor Championships 10-km 37:52.73 17th · 2nd on team 110.7 -0.034 ★PR SR RSR
2026-05-10 Horizon Outdoor Championships 5000m 18:16.98 27th · 2nd on team 109.9 -0.034
2026-04-25 GVSU Extra Weekend Meet 5000m 18:10.02 29th · 1st on team 110.0 -0.039
2026-04-13 Bison Outdoor Classic 5000m 18:01.59 82nd · 2nd on team 110.1 -0.045 ★PR SR
2026-04-03 Oakland Golden Grizzlies Invite 1500m 5:08.51 15th · 5th on team 104.7 -0.034 SR
2026-02-28 2026 Horizon League Indoor Championship 5000m 18:10.82 17th · 1st on team 110.6 -0.033 PR SR RSR
2026-02-28 2026 Horizon League Indoor Championship 3000m 10:31.53 24th · 2nd on team 110.3 -0.033 ★PR SR
2026-02-20 SVSU Tune-Up 3000m 10:32.07 3rd · 1st on team 110.6 -0.038 PR SR RSR
2026-02-06 Lancer Team Challenge 3000m 10:44.33 16th · 1st on team 108.9 -0.034 PR SR RSR
2026-01-30 Jet's Pizza Invitational 5000m 18:37.98 10th · 2nd on team 107.0 -0.041 SR RSR
2026-01-24 Bob Parks Memorial 1mile 5:34.95 9th · 6th on team 104.7 -0.042 ★PR SR
2026-01-16 SVSU Classic 3000m 10:52.4 4th · 2nd on team 105.9 -0.041 PR SR RSR

2025 TF 107.1

Detroit Mercy (MI) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-09 Horizon League Championship 5000m 18:34.34 19th · 2nd on team 108.8 -0.034
2025-05-09 Horizon League Championship 10-km 38:22.98 13th · 2nd on team 111.2 -0.034 RSR
2025-05-02 Jesse Owens Classic 5000m 18:23.41 39th · 3rd on team 108.1 -0.048
2025-04-24 Don Kleinow Memorial Invitational 1500m 5:01.81 4th · 2nd on team 106.6 -0.037 ★PR SR
2025-04-14 Bucknell Bison Outdoor Classic 10-km 38:06.43 37th · 2nd on team 107.6 -0.045 PR SR
2025-04-05 Golden Grizzly Invite 5000m 18:17.63 6th · 2nd on team 109.9 -0.034 PR SR RSR
2025-03-01 Horizon League Indoor Championships 3000m 10:52.44 30th · 2nd on team 107.1 -0.036 PR SR
2025-03-01 Horizon League Indoor Championships 5000m 18:31.99 13th · 1st on team 109.2 -0.036 SR RSR
2025-02-21 Silverston Invitational 3000m 10:56.04 8th · 1st on team 107.4 -0.039 SR RSR
2025-02-07 Team Challenge 3000m 10:56.45 13th · 1st on team 106.6 -0.034 SR RSR
2025-01-31 Akron Invitational 5000m 18:55.3 5th · 1st on team 106.0 -0.035 SR RSR
2025-01-25 EMU Bob Parks Memorial Meet 1mile 5:48.05 27th · 7th on team 100.7 -0.042 SR
2025-01-17 SVSU Classic 3000m 11:05.24 6th · 4th on team 103.6 -0.041 SR RSR

2024 TF 105.4

Detroit Mercy (MI) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-03-29 Meet results → Women's 5000 Meters 18:54.02 11th · 2nd on team ★PR SR
2024-02-25 2024 Horizon Indoors 3000m 10:59.69 33rd · 3rd on team 105.5 -0.033
2024-02-25 2024 Horizon Indoors 5000m 18:30.53 17th · 3rd on team 108.4 -0.033 PR SR RSR
2024-02-10 Windsor Team Challenge 2024 3000m 10:53.77 2nd · 2nd on team 107.2 -0.034 PR SR RSR
2024-02-02 Akron Invite 5000m 18:49.7 7th · 2nd on team 106.4 -0.035 PR SR RSR
2024-01-26 Bill Clinger Classic 2024 3000m 10:58.31 15th · 1st on team 104.7 -0.042 PR SR RSR
2024-01-20 Bob Parks Memorial Invitational 1mile 5:39 16th · 3rd on team 103.5 -0.042 PR SR RSR
2024-01-12 SVSU Classic 3000m 11:14.58 11th · 3rd on team 102.3 -0.041 PR SR RSR

2023 TF 119.1

Austin Catholic (MI) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-25 Macomb County Championship 3200m 11:58.49 6th · 1st on team 122.3 -0.037
2023-05-24 CHSL Cardinal Division Championships 3200m 11:53.78 2nd · 1st on team 124.1 -0.027 ★PR SR RSR
2023-05-24 CHSL Cardinal Division Championships 400m 1:13.1 9th · 1st on team -0.027
2023-05-20 MHSAA LP Region 39-4 @ Dryden 3200m 12:09.9 2nd · 1st on team 121.6 -0.026
2023-05-20 MHSAA LP Region 39-4 @ Dryden 400m 1:13.72 8th · 1st on team -0.026
2023-05-09 CHSL Intersectional Jamboree 3 @ AAG 3200m 12:03.85 3rd · 1st on team 122.5 -0.027 PR SR RSR
2023-05-09 CHSL Intersectional Jamboree 3 @ AAG 400m 1:12.63 9th · 1st on team -0.027 ★PR SR
2023-05-01 CHSL Intersectional Jamboree #2 @ Liggett 3200m 12:30.17 3rd · 1st on team 118.2 -0.031
2023-05-01 CHSL Intersectional Jamboree #2 @ Liggett 400m 1:16.94 9th · 1st on team -0.031 SR
2023-04-28 3rd Annual Blue Devil Invitational 3200m 12:48.34 1st · 1st on team 115.9 -0.028
2023-04-28 3rd Annual Blue Devil Invitational 1600m 5:56.84 2nd · 1st on team 115.8 -0.028
2023-04-20 CHSL Intersectional Jamboree #1 @ Bishop Foley 3200m 12:20.2 2nd · 1st on team 119.8 -0.027 SR RSR
2023-04-20 CHSL Intersectional Jamboree #1 @ Bishop Foley 1600m 5:48.69 3rd · 1st on team 117.9 -0.027 SR
2023-03-28 LHN/Austin Catholic 3200m 12:29 1st · 1st on team 117.3 -0.028 SR RSR
2023-03-28 LHN/Austin Catholic 1600m 5:55.1 1st · 1st on team 115.0 -0.028 SR

2022 TF 116.0

Austin Catholic (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 MHSAA LP Division 4 Finals 3200m 12:27.51 16th · 1st on team 118.0 -0.031
2022-06-04 MHSAA LP Division 4 Finals 1600m 5:47.42 18th · 1st on team 117.8 -0.031
2022-05-26 Macomb County Championship 3200m 12:41.54 16th · 1st on team 115.8 -0.037
2022-05-26 Macomb County Championship 1600m 5:49.08 18th · 1st on team 117.3 -0.037
2022-05-25 CHSL Championship - Cardinal Division 1600m 5:53.82 4th · 1st on team 116.7 -0.029
2022-05-25 CHSL Championship - Cardinal Division 3200m 12:44.57 3rd · 1st on team 116.1 -0.029
2022-05-19 MHSAA LP Region 38-4 @ Flint Beecher 3200m 12:23.88 2nd · 1st on team 118.2 -0.040
2022-05-19 MHSAA LP Region 38-4 @ Flint Beecher 1600m 5:40.76 3rd · 1st on team 119.5 -0.040 ★PR SR
2022-05-13 Algonac Friday Night Lights- 800m 2:40.9 5th · 1st on team 114.3 -0.038 ★PR SR
2022-05-13 Algonac Friday Night Lights- 3200m 12:13.7 1st · 1st on team 120.7 -0.038 PR SR RSR
2022-05-07 Algonac Muskrat Classic - 1600m 5:53 7th · 1st on team 116.2 -0.038
2022-05-02 CHSL Intersectional Jamboree 2 (Liggett) 3200m 12:43.34 4th · 1st on team 116.2 -0.031
2022-05-02 CHSL Intersectional Jamboree 2 (Liggett) 1600m 5:50.98 4th · 1st on team 117.2 -0.031 PR SR
2022-04-29 2nd Annual Blue Devil Invitational 400m 1:13.96 8th · 1st on team -0.028 PR SR
2022-04-29 2nd Annual Blue Devil Invitational 3200m 12:33.84 1st · 1st on team 118.0 -0.028 PR SR RSR
2022-04-29 2nd Annual Blue Devil Invitational 1600m 5:58.38 3rd · 1st on team 115.0 -0.028
2022-04-26 Country Day/NDP/Austin Catholic 1600m 6:03.23 4th · 1st on team 115.3 -0.018
2022-04-26 Country Day/NDP/Austin Catholic 3200m 12:52 1st · 1st on team 116.8 -0.018 RSR
2022-04-20 Austin/Memphis/LHN 3200m 13:36.6 1st · 1st on team 108.9 -0.029
2022-04-20 Austin/Memphis/LHN 1600m 6:12.9 2nd · 1st on team 110.6 -0.029
2022-04-20 Austin/Memphis/LHN 400m 1:16.57 1st · 1st on team -0.029
2022-04-13 Frankenmuth at Powers 100m 16.37 20th · 1st on team -0.016 ★PR SR
2022-04-13 Frankenmuth at Powers 1600m 6:03.27 3rd · 1st on team 115.4 -0.016
2022-04-13 Frankenmuth at Powers 3200m 13:00.64 3rd · 1st on team 115.8 -0.016
2022-04-13 Frankenmuth at Powers 400m 1:15.82 5th · 1st on team -0.016 PR SR
2022-04-12 CHSL Intersectional Jamboree 1 (AAG) 1600m 5:59.55 3rd · 1st on team 114.6 -0.027
2022-04-12 CHSL Intersectional Jamboree 1 (AAG) 400m 1:15.9 9th · 1st on team -0.027 PR SR
2022-04-12 CHSL Intersectional Jamboree 1 (AAG) 3200m 12:48.62 2nd · 1st on team 115.8 -0.027 PR SR RSR
2022-04-05 Algonac Quad 3200m 12:50 1st · 1st on team 113.3 -0.038 PR SR RSR
2022-04-05 Algonac Quad 400m 1:16.09 6th · 1st on team -0.038 PR SR
2022-04-05 Algonac Quad 1600m 5:51 2nd · 1st on team 115.3 -0.038 PR SR RSR

2021 TF 110.5

Austin Catholic (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-05 MHSAA LP Division 4 Finals 1600m 5:55.94 13th · 1st on team 117.1 -0.031 R RSR
2021-05-26 CHSL Cardinal Championship 1600m 5:58.42 6th · 1st on team 115.7 -0.029
2021-05-26 CHSL Cardinal Championship 3200m 13:13.35 4th · 1st on team 113.2 -0.029
2021-05-26 CHSL Cardinal Championship 400m 1:17.59 14th · 1st on team -0.029
2021-05-20 MHSAA LP Region 38-4 @ Beecher 3200m 13:37.88 3rd · 1st on team 108.8 -0.040
2021-05-20 MHSAA LP Region 38-4 @ Beecher 400m 1:18.18 8th · 2nd on team -0.040
2021-05-20 MHSAA LP Region 38-4 @ Beecher 1600m 5:51.45 2nd · 1st on team 116.7 -0.040 PR R SR RSR
2021-05-14 Algonac Friday Night Lights meet (Could take more) 400m 1:16.55 19th · 1st on team -0.038 PR SR
2021-05-14 Algonac Friday Night Lights meet (Could take more) 3200m 12:56.22 6th · 1st on team 114.2 -0.038 PR R SR RSR
2021-05-14 Algonac Friday Night Lights meet (Could take more) 1600m 6:01.99 8th · 1st on team 113.0 -0.038 PR SR
2021-05-03 SVL: Powers Catholic vs. C/A & Grand Blanc 400m 1:16.84 15th · 2nd on team -0.016
2021-05-03 SVL: Powers Catholic vs. C/A & Grand Blanc 3200m 13:15.51 1st · 1st on team 113.8 -0.016 PR R SR RSR
2021-05-03 SVL: Powers Catholic vs. C/A & Grand Blanc 1600m 6:07.13 4th · 1st on team 114.0 -0.016 PR R SR RSR
2021-04-29 CHSL Jamboree 400m 1:16.62 5th · 1st on team -0.027 PR SR
2021-04-29 CHSL Jamboree 1600m 6:13.69 6th · 1st on team 111.1 -0.027 PR R SR RSR
2021-04-29 CHSL Jamboree 3200m 13:19.97 4th · 1st on team 112.3 -0.027 PR R SR RSR
2021-04-21 CHSL Intersectional @ University Liggett 1600m 6:36.04 8th · 2nd on team 104.5 -0.031 PR R SR RSR
2021-04-21 CHSL Intersectional @ University Liggett 800m 3:01.67 6th · 1st on team 102.3 -0.031 PR SR
2021-04-21 CHSL Intersectional @ University Liggett 400m 1:19.04 12th · 2nd on team -0.031 PR SR
2021-04-21 CHSL Intersectional @ University Liggett 3200m 14:11.82 6th · 1st on team 105.1 -0.031 R RSR
2021-04-13 ALGONAC- Dust them off and run Multi-team meet 1600m 6:43 2nd · 1st on team 101.3 -0.038 PR SR RSR
2021-04-13 ALGONAC- Dust them off and run Multi-team meet 3200m 14:08 2nd · 1st on team 104.4 -0.038 PR R SR RSR