Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 10000m | 32:28.8 | 127th · 2nd on team | 114.2 | -0.093 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 8000m | 24:29.6 | 15th · 1st on team | 116.4 | -0.147 | ★CR CSR |
| 2025-10-18 | Milliken & Company | 8000m | 24:40.3 | 8th · 1st on team | 116.5 | -0.140 | ★CR CSR RSR |
| 2025-10-03 | Lake Kristi | 8000m | 24:24.4 | 7th · 1st on team | 116.3 | -0.147 | ★PR ★CR SR CSR RSR |
| 2025-09-19 | WakeMed Soccer Park | 6000m | 18:45.3 | 19th · 2nd on team | 114.8 | -0.140 | ★CR CSR |
| 2025-08-29 | Elon University | 6000m | 18:43.5 | 8th · 2nd on team | 115.4 | -0.127 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 8000m | 25:56.4 | 92nd · 4th on team | 110.1 | -0.141 | ★CR CSR |
| 2024-09-13 | McAlpine Creek Park | 8000m | 24:41.2 | 2nd · 1st on team | 114.3 | -0.155 | PR ★CR SR CSR |
| 2024-09-06 | Elon University | 6000m | 18:29.7 | 1st · 1st on team | 117.0 | -0.127 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 10000m | 32:58.2 | 172nd · 3rd on team | 111.5 | -0.110 | PR ★CR SR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 8000m | 26:05.6 | 92nd · 3rd on team | 109.9 | -0.145 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 8000m | 25:41 | 45th · 2nd on team | 113.2 | -0.140 | ★CR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:44 | 202nd · 2nd on team | 110.3 | -0.155 | ★CR CSR |
| 2023-09-15 | McAlpine Creek Park | 8000m | 25:15.5 | 2nd · 1st on team | 112.3 | -0.155 | PR CR SR CSR RSR |
| 2023-09-09 | Southside Park | 8000m | 26:54 | 4th · 2nd on team | 106.3 | -0.151 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 15:44.6 | 24th · 1st on team | 146.4 | +0.084 | ★PR ★CR ★R SR CSR RSR |
| 2022-11-12 | Crystal Springs | 4747m | 15:31 | 3rd · 1st on team | 145.7 | +0.127 | ★PR ★CR R SR CSR RSR |
| 2022-11-01 | Crystal Springs | 4747m | 15:38.6 | 3rd · 1st on team | 145.7 | +0.127 | PR CR R SR CSR RSR |
| 2022-10-18 | Baylands Park | 5000m | 16:09.2 | 5th · 1st on team | 140.9 | +0.072 | |
| 2022-10-04 | Crystal Springs | 4747m | 15:41.3 | 3rd · 1st on team | 143.0 | +0.127 | PR CR SR CSR |
| 2022-09-24 | 131 Westmoor Ave | 4345m | 13:52 | 1st · 1st on team | 142.3 | +0.077 | ★PR ★CR SR CSR |
| 2022-09-20 | Baylands Park | 5000m | 16:05.7 | 4th · 1st on team | 141.5 | +0.072 | PR ★CR SR CSR |
| 2022-09-13 | Lynbrook High School | 3379m | 10:29.8 | 2nd · 1st on team | 134.8 | +0.034 | ★PR ★CR SR CSR |
| 2022-09-10 | Hidden Valley Park | 3218m | 10:23.8 | 1st · 1st on team | 143.0 | +0.145 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 16:24.2 | 65th · 1st on team | 142.3 | +0.084 | PR CR SR CSR |
| 2021-11-13 | Crystal Springs | 4747m | 15:49.5 | 5th · 1st on team | 144.6 | +0.127 | PR CR R SR CSR RSR |
| 2021-11-02 | Crystal Springs | 4747m | 15:55.2 | 5th · 1st on team | 142.6 | +0.127 | PR CR SR CSR |
| 2021-10-19 | Baylands Park | 5000m | 16:27.5 | 7th · 1st on team | 139.6 | +0.072 | PR CR SR CSR |
| 2021-10-05 | Crystal Springs | 4747m | 15:55.9 | 5th · 1st on team | 143.2 | +0.127 | PR CR R SR CSR RSR |
| 2021-09-25 | 131 Westmoor Ave | 4184m | 14:20 | 8th · 1st on team | 138.6 | +0.125 | ★PR ★CR SR CSR |
| 2021-09-21 | Baylands Park | 5000m | 16:51.6 | 5th · 1st on team | 139.2 | +0.072 | PR CR R SR CSR RSR |
| 2021-09-11 | Hidden Valley Park | 3218m | 10:58.8 | 15th · 1st on team | 138.5 | +0.145 | PR CR R SR CSR RSR |
| 2021-09-07 | Lynbrook High School | 3588m | 11:30.9 | 2nd · 1st on team | 137.8 | +0.064 | ★PR ★CR R SR CSR RSR |
| 2021-08-31 | Fremont High School | 3299m | 10:46.2 | 1st · 1st on team | 135.5 | +0.070 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-20 | Gunn HS | 3508m | 11:13.3 | 9th · 1st on team | 135.8 | +0.046 | ★PR ★CR R SR CSR RSR |
| 2021-02-20 | Los Altos High School | 3379m | 11:21.2 | 17th · 1st on team | 133.1 | +0.081 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-05 | Crystal Springs | 4747m | 17:55.6 | 30th · 3rd on team | 126.7 | +0.127 | PR CR R SR CSR RSR |
| 2019-10-31 | Lynbrook High School | 3379m | 11:48 | 37th · 3rd on team | 121.2 | +0.034 | PR CR R SR CSR RSR |
| 2019-10-12 | Pacific Grove HS | 5000m | 19:11.2 | 8th · 1st on team | 119.5 | +0.077 | PR ★CR R SR CSR RSR |
| 2019-09-24 | Baylands Park | 5000m | 19:19.8 | 61st · 3rd on team | 118.4 | +0.072 | PR CR R SR CSR RSR |
| 2019-09-10 | Lynbrook High School | 3379m | 12:01 | 2nd · 1st on team | 118.4 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 14:44.65 | 12th · 1st on team | 111.4 | -0.040 | |
| 2026-05-02 | Atlantic 10 Outdoor Championships | 10-km | 32:01.89 | 2nd · 1st on team | 105.9 | -0.040 | ★PR SR |
| 2026-04-16 | 2026 Wake Forest Invitational | 5000m | 14:16.35 | 47th · 1st on team | 114.3 | -0.047 | ★PR SR |
| 2026-04-10 | Duke Invitational | 1500m | 3:53.16 | 73rd · 1st on team | 112.1 | -0.043 | ★PR SR |
| 2026-03-26 | Raleigh Relays | 5000m | 14:16.55 | 66th · 1st on team | 115.1 | -0.039 | PR SR |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 8:23.62 | 4th · 1st on team | 115.1 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 5000m | 14:20.1 | 8th · 1st on team | 114.6 | -0.042 | PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:22.22 | 127th · 1st on team | 112.7 | -0.053 | PR SR |
| 2026-02-07 | Camel City Distance | 3000m | 8:18.05 | 6th · 1st on team | 115.4 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 5000m | 15:20.49 | 29th · 2nd on team | 106.4 | -0.040 | |
| 2025-04-12 | Duke Invitational | 5000m | 15:04.02 | 52nd · 1st on team | 107.9 | -0.043 | |
| 2025-03-29 | Meet results → | Men's 3000 Meters | 8:41.21 | 1st · 1st on team | — | — | ★PR SR |
| 2025-03-22 | 49er Classic | 5000m | 14:47.35 | 16th · 1st on team | 111.6 | -0.039 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 8:25.97 | 15th · 1st on team | 114.1 | -0.042 | RSR |
| 2025-02-22 | USC Indoor Open | 1mile | 4:17.43 | 17th · 3rd on team | 109.3 | -0.050 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 8:22.43 | 183rd · 2nd on team | 113.1 | -0.057 | PR SR RSR |
| 2025-02-07 | Liberty Open | 1mile | 4:19.8 | 9th · 2nd on team | 109.4 | -0.040 | SR |
| 2025-02-01 | Gamecock Challenge | 3000m | 8:27.14 | 13th · 1st on team | 112.9 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 5000m | 14:50.03 | 21st · 1st on team | 108.8 | -0.040 | PR SR |
| 2024-04-20 | USC Outdoor Open | 1500m | 3:58.16 | 6th · 1st on team | 110.6 | -0.038 | |
| 2024-04-13 | Duke Invitational | 1500m | 3:56.04 | 21st · 3rd on team | 111.0 | -0.043 | PR SR |
| 2024-04-06 | VertKlasse Meeting | 5000m | 14:56.63 | 5th · 2nd on team | 110.0 | -0.033 | PR SR |
| 2024-03-23 | Weems Baskin Invitational | 1500m | 3:59.8 | 9th · 3rd on team | 109.4 | -0.038 | PR SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 1mile | 4:25.74 | 14th · 1st on team | 106.8 | -0.042 | |
| 2024-02-17 | USC Indoor Open | 1mile | 4:13.17 | 10th · 2nd on team | 111.2 | -0.050 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:27.7 | 38th · 1st on team | 111.8 | -0.057 | PR SR |
| 2024-02-03 | Liberty Open | 800m | 2:00.24 | 25th · 4th on team | 106.4 | -0.040 | ★PR SR |
| 2024-02-03 | Liberty Open | 1mile | 4:21.53 | 17th · 2nd on team | 108.7 | -0.040 | PR SR |
| 2024-01-20 | Carolina Challenge | 3000m | 8:30.93 | 2nd · 1st on team | 111.9 | -0.050 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | 103rd CIF State T&F Champs Finals 2023 | 3200m | 9:06.77 | 12th · 1st on team | 130.8 | -0.049 | |
| 2023-05-20 | CIF-CCS Finals | 3200m | 9:22.82 | 14th · 2nd on team | 128.4 | -0.040 | |
| 2023-05-20 | CIF-CCS Finals | 3200m | 9:04.29 | 3rd · 1st on team | 132.8 | -0.040 | ★PR SR RSR |
| 2023-05-06 | SCVAL Championships/Qualifier | 3200m | 9:17.83 | 4th · 1st on team | 128.3 | -0.040 | |
| 2023-04-28 | SCVAL/EC Finals | 1600m | 4:22.67 | 1st · 1st on team | 129.2 | -0.026 | |
| 2023-04-28 | SCVAL/EC Finals | 3200m | 9:55.72 | 3rd · 2nd on team | 123.0 | -0.026 | |
| 2023-04-21 | CCS Top 8 | 1600m | 4:19.07 | 4th · 1st on team | 129.3 | -0.040 | ★PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:07.52 | 6th · 1st on team | 131.0 | -0.046 | PR SR RSR |
| 2023-04-04 | SCVAL dual: Wilcox @ Fremont | 1600m | 4:52.49 | 2nd · 2nd on team | 114.2 | -0.041 | |
| 2023-04-04 | SCVAL dual: Wilcox @ Fremont | 800m | 2:05.27 | 1st · 1st on team | 119.6 | -0.041 | |
| 2023-03-30 | Monta Vista @ Wilcox | 3200m | 10:27.3 | 1st · 1st on team | 116.8 | -0.026 | |
| 2023-03-30 | Monta Vista @ Wilcox | 800m | 2:03.2 | 1st · 1st on team | 123.7 | -0.026 | PR SR |
| 2023-03-30 | Monta Vista @ Wilcox | 1600m | 4:43.61 | 1st · 1st on team | 119.7 | -0.026 | |
| 2023-03-24 | Saratoga @ Wilcox | 800m | 2:12.8 | 2nd · 2nd on team | 114.8 | -0.026 | |
| 2023-03-24 | Saratoga @ Wilcox | 3200m | 11:31.26 | 1st · 1st on team | 106.4 | -0.026 | |
| 2023-03-24 | Saratoga @ Wilcox | 1600m | 5:00.18 | 2nd · 2nd on team | 113.3 | -0.026 | |
| 2023-03-22 | Cupertino & MacDonald @ Wilcox | tj | 31-02.00 | — | — | -0.026 | |
| 2023-03-22 | Cupertino & MacDonald @ Wilcox | 800m | 2:11.62 | 1st · 1st on team | 116.1 | -0.026 | PR SR |
| 2023-03-18 | Dublin Distance Fiesta | 3200m | 9:14.71 | 19th · 1st on team | 129.1 | -0.048 | PR SR RSR |
| 2023-03-16 | Wilcox @ Santa Clara | tj | 29-00.00 | — | — | -0.027 | |
| 2023-03-16 | Wilcox @ Santa Clara | 1600m | 4:45.72 | 2nd · 2nd on team | 118.5 | -0.027 | |
| 2023-03-04 | K-Bell Track and Field Classic | 1600m | 4:27.15 | 3rd · 1st on team | 124.9 | -0.042 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | CCS Finals | 3200m | 9:26.05 | 8th · 1st on team | 129.8 | -0.030 | RSR |
| 2022-05-21 | CCS Finals | 3200m | 9:43.83 | 21st · 2nd on team | 125.9 | -0.030 | |
| 2022-05-14 | CCS Semi-Finals | 3200m | 9:43.83 | 10th · 1st on team | 125.9 | -0.030 | |
| 2022-05-06 | SCVAL Qualifier | 3200m | 9:34.46 | 5th · 1st on team | 128.3 | -0.027 | |
| 2022-04-29 | SCVAL/ECL Finals | 1600m | 4:34.83 | 3rd · 1st on team | 124.6 | -0.023 | |
| 2022-04-29 | SCVAL/ECL Finals | 3200m | 9:50.88 | 3rd · 1st on team | 125.2 | -0.023 | |
| 2022-04-22 | CCS Top 8 | 3200m | 9:23.01 | 6th · 1st on team | 129.0 | -0.040 | PR SR RSR |
| 2022-04-16 | Granada Distance & Sprint Festival | 3200m | 9:35.73 | 7th · 1st on team | 126.5 | -0.038 | PR SR RSR |
| 2022-04-16 | Granada Distance & Sprint Festival | 1600m | 4:34.37 | 22nd · 1st on team | 123.0 | -0.038 | |
| 2022-04-09 | Cupertino/De Anza Invite | 1600m | 4:28.31 | 3rd · 1st on team | 126.0 | -0.038 | PR SR RSR |
| 2022-03-31 | SCVAL dual meet, Fremont @ Wilcox | 3200m | 10:20 | 1st · 1st on team | 119.2 | -0.026 | |
| 2022-03-31 | SCVAL dual meet, Fremont @ Wilcox | 1600m | 4:35.68 | 1st · 1st on team | 123.8 | -0.026 | PR SR |
| 2022-03-24 | Wilcox @ Monta Vista | 3200m | 10:50.24 | 2nd · 2nd on team | 112.7 | -0.033 | |
| 2022-03-24 | Wilcox @ Monta Vista | 1600m | 4:57.77 | 1st · 1st on team | 113.8 | -0.033 | |
| 2022-03-19 | Dublin Distance Fiesta | 3200m | 9:41.39 | 65th · 1st on team | 124.0 | -0.048 | PR SR RSR |
| 2022-03-17 | Wilcox @ Cupertino | 3200m | 10:52.66 | 2nd · 2nd on team | 113.1 | -0.023 | |
| 2022-03-17 | Wilcox @ Cupertino | 1600m | 4:42.35 | 1st · 1st on team | 121.1 | -0.023 | PR SR RSR |
| 2022-03-10 | Santa Clara @ Wilcox | 3200m | 10:37.51 | 1st · 1st on team | 115.9 | -0.026 | SR RSR |
| 2022-03-10 | Santa Clara @ Wilcox | 1600m | 4:55.46 | 1st · 1st on team | 115.6 | -0.026 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-29 | SCVAL CCS Qualifier | 3200m | 10:05.6 | 13th · 1st on team | 121.0 | -0.040 | PR SR |
| 2021-05-25 | Wilcox @ Santa Clara | 3200m | 10:41.33 | 1st · 1st on team | 116.2 | -0.027 | |
| 2021-05-21 | Cupertino @ Wilcox | 3200m | 10:39.01 | 3rd · 2nd on team | 116.7 | -0.026 | |
| 2021-05-21 | Cupertino @ Wilcox | 1600m | 4:48.46 | 4th · 2nd on team | 119.1 | -0.026 | PR SR |
| 2021-05-18 | Wilcox @ Fremont | 3200m | 10:15.03 | 1st · 1st on team | 120.3 | -0.041 | |
| 2021-05-15 | Granada Sprint & Distance Festival | 3200m | 10:06.8 | 24th · 1st on team | 121.2 | -0.038 | PR SR RSR |
| 2021-05-13 | Saratoga @ Wilcox | 1600m | 4:56.39 | 3rd · 2nd on team | 115.8 | -0.026 | |
| 2021-05-06 | Monta Vista @ Wilcox | 1600m | 5:06.68 | 3rd · 2nd on team | 112.0 | -0.026 | |
| 2021-05-06 | Monta Vista @ Wilcox | 3200m | 10:40.18 | 2nd · 2nd on team | 116.4 | -0.026 | |
| 2021-04-22 | Wilcox @ Mountain View | 3200m | 10:36.2 | 3rd · 1st on team | 115.7 | -0.038 | |
| 2021-04-22 | Wilcox @ Mountain View | 1600m | 4:53.87 | 6th · 2nd on team | 115.4 | -0.038 | PR SR |
| 2021-04-10 | Dublin Social Distance Fiesta (Alameda, San Mateo & Santa Clara Counties) | 3200m | 10:16.86 | 17th · 1st on team | 118.1 | -0.048 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Wilcox @ Mtn. View | 1600m | 5:12.21 | 1st · 1st on team | 110.3 | -0.025 | PR SR RSR |