Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 8000m | 24:03.2 | 10th · 2nd on team | 117.3 | +0.007 | ★CR CSR RSR |
| 2024-11-10 | Phil Moore Park | 8000m | 25:24.6 | 4th · 2nd on team | 114.2 | +0.025 | CSR |
| 2024-10-25 | Sequoyah Park | 8000m | 23:48.1 | 3rd · 1st on team | 116.8 | -0.012 | ★PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Recreation Area | 8000m | 24:26.7 | 10th · 1st on team | 114.8 | +0.007 | CR SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 8000m | 24:50.9 | 40th · 2nd on team | 112.5 | -0.003 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 8000m | 25:41.7 | 40th · 5th on team | 112.4 | +0.024 | ★CR CSR |
| 2023-11-03 | Phil Moore Park | 8000m | 23:48.4 | 5th · 3rd on team | 121.0 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2023-10-21 | Riverside Park | 8000m | 25:25.1 | 27th · 4th on team | 112.5 | +0.004 | ★CR R CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 25:25.9 | 33rd · 3rd on team | 110.5 | -0.000 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 8000m | 25:09.1 | 65th · 3rd on team | 112.0 | -0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 10-km | 29:50.28 | 1st · 1st on team | 114.2 | -0.036 | |
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 14:42.77 | 8th · 2nd on team | 112.1 | -0.036 | |
| 2026-05-09 | Lee University Last Chance | 5000m | 14:06.83 | 1st · 1st on team | 116.8 | -0.037 | SR RSR |
| 2026-04-16 | 2026 Wake Forest Invitational | 10-km | 29:46.32 | 6th · 1st on team | 113.2 | -0.047 | SR |
| 2026-03-07 | NAIA Indoor Championships | 5000m | 14:13.24 | 1st · 1st on team | 114.2 | -0.053 | SR RSR |
| 2026-02-17 | Mid-South Indoor Championships | 5000m | 15:13.52 | 1st · 1st on team | 107.6 | -0.045 | |
| 2026-02-13 | David Hemery Valentine Invitational | 5000m | 14:14.38 | 107th · 1st on team | 113.8 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 10-km | 30:12.05 | 1st · 1st on team | 110.6 | -0.031 | |
| 2025-05-21 | NAIA Outdoor National Championships | 5000m | 14:49.76 | 9th · 1st on team | 110.8 | -0.031 | |
| 2025-05-10 | Lee Last Chance | 5000m | 14:20.99 | 6th · 2nd on team | 113.1 | -0.037 | |
| 2025-03-29 | Raleigh Relays | 10-km | 29:01.53 | 52nd · 1st on team | 119.8 | -0.039 | ★PR SR RSR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 14:06.19 | 1st · 1st on team | 114.8 | -0.053 | ★PR SR RSR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 14:44.37 | 19th · 4th on team | 109.8 | -0.053 | |
| 2025-02-15 | Music City Challenge | 3000m | 8:24.24 | 17th · 1st on team | 111.9 | -0.045 | SR |
| 2025-02-13 | Mid South Conference TF Championships | 5000m | 15:28.78 | 5th · 4th on team | 105.5 | -0.045 | |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 14:22.5 | 76th · 1st on team | 112.2 | -0.057 | |
| 2024-12-06 | GVSU Holiday Open | 5000m | 14:15.05 | 3rd · 1st on team | 114.7 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 15:10.09 | 42nd · 6th on team | 109.0 | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 10-km | 30:30.53 | 5th · 1st on team | 112.4 | -0.031 | |
| 2024-05-06 | Mid-South | 10-km | 33:23.73 | 2nd · 2nd on team | 102.4 | -0.032 | |
| 2024-05-06 | Mid-South | 5000m | 15:35.81 | 2nd · 1st on team | 105.8 | -0.032 | |
| 2024-04-20 | Virginia Challenge | 5000m | 14:31.99 | 11th · 1st on team | 112.8 | -0.044 | |
| 2024-03-30 | Raleigh Relays | 10-km | 29:57.91 | 88th · 2nd on team | 115.4 | -0.039 | PR SR RSR |
| 2024-03-02 | NAIA Indoor Championships | 5000m | 14:35.92 | 6th · 2nd on team | 112.6 | -0.036 | |
| 2024-03-02 | NAIA Indoor Championships | 5000m | 14:34.81 | 3rd · 1st on team | 112.8 | -0.036 | |
| 2024-02-16 | Mid South Indoor 2024 | 5000m | 15:16.65 | 4th · 4th on team | 106.9 | -0.045 | |
| 2024-02-16 | Mid South Indoor 2024 | 3000m | 8:24.14 | 4th · 3rd on team | 114.0 | -0.045 | ★PR SR RSR |
| 2024-02-02 | Bellarmine PNC TF 2024 | 5000m | 14:29.73 | 2nd · 2nd on team | 112.7 | -0.045 | PR SR RSR |
| 2024-01-19 | Meet results → | Men's 3000 Meters | 8:23.25 | 4th · 2nd on team | — | — | ★PR SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 14:48.97 | 6th · 3rd on team | 110.8 | -0.042 | PR SR RSR |