Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | Gans Creek Recreation Area | 6000m | 21:26.2 | 19th · 1st on team | 120.8 | -0.078 | |
| 2024-11-10 | Phil Moore Park | 6000m | 20:49.5 | 1st · 1st on team | 128.5 | -0.055 | ★PR ★CR SR CSR |
| 2024-10-25 | Sequoyah Park | 5000m | 17:31.9 | 3rd · 1st on team | 125.6 | -0.051 | ★CR CSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:19.3 | 5th · 1st on team | 131.9 | -0.015 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | McAlpine Creek Park | 5000m | 17:19.3 | 5th · 1st on team | 131.9 | -0.015 | |
| 2024-09-27 | Gans Creek Recreation Area | 6000m | 21:25.8 | 3rd · 1st on team | 119.4 | -0.078 | ★CR SR CSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 17:40.1 | 41st · 1st on team | 126.8 | -0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-17 | Fort Vancouver National Historic Site | 6000m | 21:50.8 | 9th · 1st on team | 123.9 | -0.041 | ★CR CSR |
| 2023-11-03 | Phil Moore Park | 6000m | 20:56.3 | 1st · 1st on team | 126.6 | -0.055 | PR CR SR CSR |
| 2023-10-21 | Riverside Park | 5000m | 18:07.4 | 1st · 1st on team | 132.4 | +0.025 | ★CR ★R CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 17:43.4 | 2nd · 1st on team | 125.7 | -0.042 | ★CR CSR |
| 2023-09-15 | John Hunt Cross Country Park | 5000m | 17:28.6 | 25th · 1st on team | 129.9 | -0.030 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Berea College | 4000m | 14:00.6 | 1st · 1st on team | 123.6 | -0.054 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | NAIA Outdoor National Championships | 5000m | 17:16.2 | 2nd · 1st on team | 116.1 | -0.036 | SR |
| 2026-05-20 | NAIA Outdoor National Championships | 10-km | 35:20.89 | 2nd · 1st on team | 118.4 | -0.036 | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 5000m | 17:54.43 | 1st · 1st on team | 113.0 | -0.027 | |
| 2026-05-03 | Mid-South Outdoor Track and Field Championships | 10-km | 39:46.09 | 1st · 1st on team | 106.2 | -0.027 | |
| 2026-04-23 | UL Clark Woods TF Invitational | 5000m | 17:16.51 | 1st · 1st on team | 115.8 | -0.038 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 10-km | 34:36.08 | 2nd · 1st on team | 120.9 | -0.037 | ★PR SR RSR |
| 2026-03-13 | Cumberlands Early Spring Meet | 1500m | 4:48.2 | 1st · 1st on team | 112.3 | -0.032 | SR |
| 2025-12-04 | Montreat T&F Exams | 5000m | 17:16.29 | 2nd · 1st on team | 116.1 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 10-km | 35:32.03 | 5th · 1st on team | 115.4 | -0.031 | |
| 2025-05-21 | NAIA Outdoor National Championships | 5000m | 17:15.25 | 7th · 1st on team | 116.0 | -0.031 | |
| 2025-05-21 | NAIA Outdoor National Championships | 5000m | 17:39.26 | 17th · 3rd on team | 113.4 | -0.031 | |
| 2025-05-10 | Lee Last Chance | 1500m | 4:37.98 | 10th · 1st on team | 115.6 | -0.037 | ★PR SR |
| 2025-05-04 | Mid-South | 5000m | 17:23.08 | 1st · 1st on team | 114.1 | -0.032 | |
| 2025-05-04 | Mid-South | 10-km | 38:07.87 | 2nd · 2nd on team | 106.8 | -0.032 | |
| 2025-04-18 | Wake Forest Invitational | 5000m | 16:52.91 | 2nd · 1st on team | 118.7 | -0.037 | |
| 2025-04-11 | Gordon Bocock Invitational | 1500m | 4:51.47 | 4th · 3rd on team | 111.3 | -0.032 | SR |
| 2025-03-29 | Raleigh Relays | 10-km | 35:28.19 | 43rd · 1st on team | 120.4 | -0.039 | PR SR RSR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 16:52.36 | 3rd · 1st on team | 116.8 | -0.053 | ★PR SR RSR |
| 2025-03-01 | NAIA Indoor National Championships | 5000m | 17:19.59 | 13th · 2nd on team | 113.8 | -0.053 | |
| 2025-02-15 | Music City Challenge | 3000m | 9:51.31 | 26th · 1st on team | 116.1 | -0.045 | ★PR SR RSR |
| 2025-02-13 | Mid South Conference TF Championships | 5000m | 17:59.41 | 2nd · 2nd on team | 110.6 | -0.045 | |
| 2025-02-01 | John Thomas Terrier Classic | 5000m | 17:00.14 | 38th · 1st on team | 115.5 | -0.057 | SR RSR |
| 2025-01-17 | Vanderbilt Indoor Invitational | 5000m | 17:14.43 | 4th · 2nd on team | 115.0 | -0.045 | SR |
| 2025-01-10 | Rod McCravy Memorial TF Meet | 3000m | 10:07.58 | 7th · 2nd on team | 115.2 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 10-km | 36:18.63 | 1st · 1st on team | 116.0 | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 17:34.8 | 4th · 1st on team | 114.4 | -0.031 | |
| 2024-05-24 | NAIA Outdoor Championships | 5000m | 17:44.06 | 20th · 3rd on team | 113.4 | -0.031 | |
| 2024-05-06 | Mid-South | 1500m | 4:41.46 | 1st · 1st on team | 114.9 | -0.032 | |
| 2024-05-06 | Mid-South | 10-km | 38:05.43 | 1st · 1st on team | 110.3 | -0.032 | |
| 2024-04-27 | Erdmann Twilight | 1500m | 4:38.06 | 11th · 1st on team | 116.7 | -0.035 | PR SR |
| 2024-04-20 | Virginia Challenge | 5000m | 17:11.36 | 14th · 1st on team | 116.1 | -0.044 | |
| 2024-03-30 | Raleigh Relays | 10-km | 35:38.4 | 46th · 1st on team | 119.1 | -0.039 | PR SR RSR |
| 2024-03-02 | NAIA Indoor Championships | 5000m | 17:26.42 | 2nd · 1st on team | 114.7 | -0.036 | |
| 2024-03-02 | NAIA Indoor Championships | 5000m | 17:32.69 | 7th · 2nd on team | 114.0 | -0.036 | |
| 2024-02-16 | Mid South Indoor 2024 | 1mile | 5:19.39 | 3rd · 3rd on team | 108.6 | -0.045 | |
| 2024-02-16 | Mid South Indoor 2024 | 3000m | 10:15.14 | 1st · 1st on team | 114.0 | -0.045 | |
| 2024-02-16 | Mid South Indoor 2024 | 5000m | 17:45.87 | 1st · 1st on team | 111.9 | -0.045 | |
| 2024-02-10 | Music City Challenge | 3000m | 9:56.13 | 13th · 1st on team | 115.2 | -0.045 | PR SR |
| 2024-02-10 | Music City Challenge | 1mile | 5:04.82 | 74th · 1st on team | 113.4 | -0.045 | ★PR SR |
| 2024-01-19 | Meet results → | Women's 3000 Meters | 9:56.15 | 8th · 1st on team | — | — | ★PR SR |
| 2023-12-08 | GVSU Holiday Open | 5000m | 16:58.76 | 7th · 1st on team | 118.2 | -0.042 | PR SR RSR |