Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | NCAA Division III Great Lakes Region Cross Country Championships | 6000m | 25:43.6 | 164th · 2nd on team | 108.4 | — | ★CR CSR RSR |
| 2025-11-01 | Blue River Cross Country Course | 6000m | 24:47.5 | 17th · 3rd on team | 104.1 | -0.074 | ★CR SR CSR RSR |
| 2025-08-29 | Berea College Cross Country Alumni Fields | 5000m | 21:07.3 | 29th · 3rd on team | 103.5 | -0.059 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Blue River Cross Country Course | 6000m | 25:33.1 | 172nd · 4th on team | 101.7 | -0.074 | |
| 2024-11-02 | Blue River Cross Country Course | 6000m | 24:55.9 | 17th · 4th on team | 104.2 | -0.074 | CR SR CSR RSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 25:28.9 | 277th · 4th on team | 102.6 | -0.070 | ★CR SR CSR RSR |
| 2024-09-14 | Berea College | 5000m | 21:51 | 5th · 4th on team | 100.6 | -0.059 | SR CSR |
| 2024-09-07 | Blue River Cross Country Course | 6000m | 26:30.1 | 112th · 1st on team | 97.9 | -0.074 | CR SR CSR |
| 2024-08-30 | Berea College Cross Country Alumni Fields | 4000m | 17:11.6 | 15th · 1st on team | 102.5 | -0.054 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Silvercreek Metro Park | 6000m | 24:07.9 | 161st · 4th on team | 103.4 | -0.108 | ★PR ★CR SR CSR |
| 2023-10-28 | Piedmont University | 6000m | 26:09.7 | 5th · 4th on team | 104.0 | -0.050 | ★CR SR CSR |
| 2023-10-13 | Wilmington College | 5000m | 20:19 | 27th · 4th on team | — | -0.050 | ★CR CSR |
| 2023-10-13 | Wilmington College | 5000m | — | — | — | -0.050 | |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 20:16.3 | 64th · 3rd on team | 109.9 | -0.042 | ★PR ★CR SR CSR RSR |
| 2023-09-16 | Berea College | 5000m | 21:31.6 | 9th · 4th on team | 100.9 | -0.059 | ★CR SR CSR |
| 2023-09-01 | Berea College | 4000m | 16:32.7 | 31st · 4th on team | 104.7 | -0.054 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Midland XC Course | 5000m | 22:26.7 | 25th · 2nd on team | 113.7 | -0.026 | CSR |
| 2022-10-11 | Frankfort HS Course | 5000m | 23:06.7 | 8th · 3rd on team | 119.5 | +0.054 | ★CR CSR |
| 2022-09-20 | South Harrison High School | 5000m | 22:54.5 | 3rd · 1st on team | 112.7 | -0.014 | ★CR CSR |
| 2022-09-13 | Broadford Park | 5000m | 22:14 | 4th · 2nd on team | 120.9 | +0.025 | ★CR CSR RSR |
| 2022-09-10 | Davis & Elkins College | 5000m | 23:57.3 | 10th · 2nd on team | 115.3 | +0.062 | ★CR CSR |
| 2022-08-23 | Keyser High School | 5000m | 22:07.8 | 1st · 1st on team | 119.3 | +0.014 | ★CR CSR |
| 2022-08-20 | St. Marys High School | 5000m | 20:42 | 8th · 1st on team | 119.7 | -0.054 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Midland XC Course | 5000m | 22:02.6 | 14th · 2nd on team | 116.3 | -0.026 | CSR |
| 2021-10-12 | Hampshire HS | 5000m | 23:03.8 | 5th · 2nd on team | 118.1 | +0.040 | ★CR CSR |
| 2021-09-26 | West Taylor Elementary | 5000m | 21:27 | 12th · 1st on team | 120.2 | -0.024 | ★CR CSR |
| 2021-08-24 | Keyser High School | 5000m | 22:42.5 | 1st · 1st on team | 118.6 | +0.014 | CR CSR |
| 2021-08-21 | Witco Park | 5000m | 21:17 | 7th · 1st on team | 121.7 | -0.024 | PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Midland XC Course | 5000m | 22:26.4 | 27th · 2nd on team | 114.0 | -0.026 | CSR |
| 2020-10-22 | Doddridge County Park | 5000m | 23:10.9 | 8th · 2nd on team | 115.5 | +0.014 | ★CR CSR |
| 2020-10-13 | Camp Kidd 4-H Camp | 5000m | 23:37.7 | 15th · 2nd on team | 109.6 | -0.016 | ★CR CSR |
| 2020-09-19 | West Taylor Elementary | 5000m | 21:59 | 2nd · 1st on team | 116.4 | -0.024 | CR SR CSR |
| 2020-09-12 | Frankfort HS Course | 5000m | 23:10.8 | 6th · 1st on team | 117.8 | +0.054 | CR R SR CSR RSR |
| 2020-09-08 | Robert C. Byrd HS | 5000m | 23:49.5 | 4th · 1st on team | 113.6 | +0.021 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Midland XC Course | 5000m | 21:50.2 | 43rd · 2nd on team | 115.8 | -0.026 | PR ★CR SR CSR |
| 2019-10-24 | Elkins HS | 5000m | 24:10.7 | 8th · 2nd on team | 111.5 | +0.038 | ★CR CSR |
| 2019-10-15 | Cacapon Park | 5000m | 24:37.9 | 6th · 2nd on team | 116.5 | +0.103 | ★CR R CSR RSR |
| 2019-08-24 | Witco Park | 5000m | 22:37 | 29th · 2nd on team | 111.7 | -0.024 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Blue River CC Venue | 6000m | 25:33.1 | 172nd · 4th on team | 102.7 | -0.074 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-23 | HCAC Outdoor Conference Championships | 10-km | 45:47.81 | 14th · 1st on team | 91.6 | -0.034 | ★PR SR |
| 2026-04-10 | Scots Invitational | 5000m | 21:17.23 | 1st · 1st on team | 94.2 | -0.036 | SR |
| 2026-04-04 | Emory Dooley Elite | 3000m | 12:03.96 | 10th · 1st on team | 96.1 | -0.034 | |
| 2026-03-28 | Landon Bond Classic | 1500m | 5:29.94 | 12th · 3rd on team | 98.8 | -0.025 | ★PR SR |
| 2026-03-21 | Pioneer Invitational | 1500m | 5:30.49 | 12th · 2nd on team | 98.9 | -0.023 | PR SR |
| 2026-03-20 | EKU Spring Invitational | 800m | 2:47.78 | 19th · 1st on team | 93.7 | -0.035 | SR |
| 2026-02-28 | HCAC Indoor Championships | 3000m | 11:55.44 | 17th · 2nd on team | 97.9 | -0.036 | SR |
| 2026-02-14 | Centre Indoor Invitational | 1mile | 5:54.84 | 20th · 1st on team | 99.4 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-08 | Centre Last Chance Indoor Qualifier | 3000m | 11:26.95 | 2nd · 1st on team | 101.7 | -0.036 | SR RSR |
| 2025-03-01 | HCAC Conference Championship | 3000m | 11:42.06 | 16th · 3rd on team | 99.2 | -0.039 | |
| 2025-03-01 | HCAC Conference Championship | 5000m | 20:16.11 | 11th · 2nd on team | 99.5 | -0.039 | |
| 2025-02-14 | Centre Indoor Invitational and Multis | 5000m | 20:07.74 | 6th · 1st on team | 100.5 | -0.036 | ★PR SR RSR |
| 2025-02-01 | Steemer Showcase | 3000m | 11:33.54 | 25th · 1st on team | 99.5 | -0.040 | SR RSR |
| 2025-01-25 | 2025 Centre Showcase | 1mile | 6:00.32 | 8th · 1st on team | 97.8 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | CCS Outdoor Track and Field Championships | 5000m | 20:46.75 | 6th · 4th on team | 96.3 | -0.036 | |
| 2024-05-08 | CCS Outdoor Track and Field Championships | 10-km | 47:23.89 | 5th · 2nd on team | 88.3 | -0.036 | PR SR |
| 2024-04-27 | Erdmann Twilight | 5000m | 20:57.52 | 7th · 1st on team | 96.5 | -0.035 | |
| 2024-04-12 | Centre College Track & Field Twilight | 5000m | 20:43.18 | 13th · 2nd on team | 96.9 | -0.034 | PR SR |
| 2024-02-17 | Wittenberg Invitational | 3000m | 11:20.01 | 19th · 3rd on team | 101.6 | -0.040 | ★PR SR RSR |
| 2024-02-17 | Wittenberg Invitational | 1mile | 5:50.86 | 31st · 4th on team | 99.1 | -0.040 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | Keyser Meet | 800m | 2:42.31 | 2nd · 1st on team | 113.3 | -0.030 | ★PR SR |
| 2023-04-26 | Class A Potomac Valley Championships | 3200m | 13:04.49 | 1st · 1st on team | 112.6 | -0.030 | |
| 2023-04-26 | Class A Potomac Valley Championships | 400m | 1:12.41 | 5th · 1st on team | — | -0.030 | |
| 2023-04-26 | Class A Potomac Valley Championships | 800m | 2:43.48 | 2nd · 1st on team | 112.8 | -0.030 | PR SR |
| 2023-04-21 | Cline Stansbury Invitational | 3200m | 12:32.32 | 5th · 1st on team | 118.3 | -0.028 | ★PR SR RSR |
| 2023-04-18 | Keyser Meet | 3200m | 12:41.15 | 1st · 1st on team | 116.8 | -0.030 | PR SR RSR |
| 2023-04-18 | Keyser Meet | 800m | 2:44.18 | 2nd · 1st on team | 113.2 | -0.030 | PR SR |
| 2023-04-14 | Irwin Invitational | 1600m | 5:56.12 | 2nd · 1st on team | 115.3 | -0.024 | ★PR SR |
| 2023-04-14 | Irwin Invitational | 3200m | 12:50.42 | 1st · 1st on team | 115.6 | -0.024 | |
| 2023-04-11 | Buckhannon-Upshur Meet 2 041123 | 400m | 1:11.98 | 6th · 1st on team | — | -0.023 | ★PR SR |
| 2023-04-11 | Buckhannon-Upshur Meet 2 041123 | 3200m | 12:45.32 | 2nd · 1st on team | 116.3 | -0.023 | PR SR RSR |
| 2023-04-06 | Charlie Pritt Classic | 3200m | 12:45.4 | 4th · 1st on team | 116.1 | -0.022 | PR SR RSR |
| 2023-04-04 | Keyser Meet | 3200m | 13:24.2 | 1st · 1st on team | 110.5 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Potomac Valley Conference Championship - Div. 2 | 3200m | 13:06.15 | 1st · 1st on team | 113.2 | -0.030 | |
| 2022-05-03 | Potomac Valley Conference Championship - Div. 2 | 1600m | 6:10.84 | 1st · 1st on team | 111.1 | -0.030 | |
| 2022-04-29 | Liberty Mountaineer Invitational | 3200m | 13:27.76 | 4th · 1st on team | 109.7 | -0.032 | |
| 2022-04-29 | Liberty Mountaineer Invitational | 800m | 2:53.92 | 9th · 1st on team | 106.1 | -0.032 | |
| 2022-04-29 | Liberty Mountaineer Invitational | 1600m | 6:14.57 | 4th · 1st on team | 109.6 | -0.032 | |
| 2022-04-26 | Buckhannon-Upshur Meet 4 | 3200m | 13:25.1 | 4th · 1st on team | 110.5 | -0.023 | |
| 2022-04-26 | Buckhannon-Upshur Meet 4 | 800m | 2:48.04 | 6th · 1st on team | 111.2 | -0.023 | PR SR |
| 2022-04-26 | Buckhannon-Upshur Meet 4 | 1600m | 6:10.95 | 6th · 1st on team | 111.7 | -0.023 | |
| 2022-04-14 | Charlie Pritt Classic (Preston HS) | 800m | 2:52.81 | 24th · 2nd on team | 108.6 | -0.022 | PR SR |
| 2022-04-14 | Charlie Pritt Classic (Preston HS) | 1600m | 6:12.99 | 6th · 1st on team | 111.7 | -0.022 | |
| 2022-04-14 | Charlie Pritt Classic (Preston HS) | 3200m | 13:03.87 | 2nd · 1st on team | 114.1 | -0.022 | |
| 2022-04-12 | Keyser Meet | 1600m | 6:05.99 | 1st · 1st on team | 112.0 | -0.030 | |
| 2022-04-12 | Keyser Meet | 3200m | 13:02.6 | 1st · 1st on team | 112.6 | -0.030 | |
| 2022-04-08 | St. Marys Invitational | 3200m | 12:46.93 | 5th · 1st on team | 115.4 | -0.033 | PR SR RSR |
| 2022-04-05 | Buckhannon-Upshur Meet 2 | 1600m | 6:04.14 | 3rd · 1st on team | 113.7 | -0.023 | PR SR RSR |
| 2022-04-05 | Buckhannon-Upshur Meet 2 | 3200m | 13:09.58 | 3rd · 1st on team | 113.1 | -0.023 | SR |
| 2022-03-31 | Keyser Meet | 3200m | 13:34.88 | 2nd · 1st on team | 109.2 | -0.030 | |
| 2022-03-29 | Keyser Meet | 3200m | 13:23.71 | 2nd · 1st on team | 110.5 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | State Meet | 3200m | 12:53.94 | 10th · 1st on team | 114.2 | -0.039 | PR SR |
| 2021-06-02 | Class A Region II Meet | 3200m | 12:56.65 | 6th · 1st on team | 115.3 | -0.028 | PR SR RSR |
| 2021-06-02 | Class A Region II Meet | 1600m | 6:06.03 | 5th · 1st on team | 113.1 | -0.028 | PR SR |
| 2021-05-25 | Buckhannon High Home Meet | 3200m | 13:37.44 | 1st · 1st on team | 110.5 | -0.023 | |
| 2021-05-18 | Buckhannon Meet 4 | 3200m | 13:37.44 | 1st · 1st on team | 110.5 | -0.023 | |
| 2021-05-14 | Cline Stansberry Invitational | 1600m | 6:17.71 | 10th · 1st on team | 109.5 | -0.028 | |
| 2021-05-14 | Cline Stansberry Invitational | 3200m | 13:11.63 | 5th · 1st on team | 113.0 | -0.028 | |
| 2021-05-11 | Liberty Mountaineer Invitational | 1600m | 6:08.19 | 3rd · 1st on team | 112.2 | -0.032 | PR SR |
| 2021-05-11 | Liberty Mountaineer Invitational | 3200m | 13:04.24 | 2nd · 1st on team | 113.6 | -0.032 | PR SR RSR |
| 2021-05-04 | Class A Potomac Valley Conference Championships | 1600m | 6:11.16 | 2nd · 1st on team | 111.5 | -0.030 | PR SR |
| 2021-05-04 | Class A Potomac Valley Conference Championships | 3200m | 13:22.78 | 1st · 1st on team | 111.8 | -0.030 | PR SR |
| 2021-04-24 | The Coach Seaton Invitational | 1600m | 6:13.02 | 2nd · 1st on team | 112.8 | -0.015 | RSR |
| 2021-04-20 | Keyser Meet | 1600m | 6:11.47 | 1st · 1st on team | 111.2 | -0.030 | PR SR RSR |
| 2021-04-13 | Keyser Meet | 1600m | 6:17.34 | 2nd · 1st on team | 109.3 | -0.030 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-14 | PVL Championship | 800m | 2:59.7 | 6th · 1st on team | 114.1 | -0.021 | PR R SR RSR |
| 2019-05-11 | Harry Green Statewide MS Invitational | lj | 11-00.50 | — | — | -0.031 | |
| 2019-05-11 | Harry Green Statewide MS Invitational | 800m | 3:12.93 | 40th · 1st on team | 104.4 | -0.031 | |
| 2019-04-24 | Bobcat Middle School Invitational | lj | 9-11.00 | — | — | -0.021 | |
| 2019-04-24 | Bobcat Middle School Invitational | 800m | 3:12.92 | 14th · 1st on team | 105.4 | -0.021 | |
| 2019-04-11 | Preston County MS Meet II | lj | 10-00.00 | — | — | -0.022 | |
| 2019-04-11 | Preston County MS Meet II | 800m | 3:12.19 | 31st · 1st on team | 105.7 | -0.022 | PR R SR RSR |
| 2019-04-11 | Preston County MS Meet II | 400m | 1:21.05 | 27th · 3rd on team | — | -0.022 | PR SR |
| 2019-04-05 | Preston County MS Meet I | lj | 8-11.00 | — | — | -0.022 | |
| 2019-04-05 | Preston County MS Meet I | 400m | 1:28.93 | 26th · 3rd on team | — | -0.022 | PR SR |