Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Haggin Oaks Golf Course | 10000m | 31:02.9 | 70th · 1st on team | 115.1 | -0.121 | ★CR CSR |
| 2024-11-09 | Montana State University Billings | 10000m | 30:34 | 3rd · 1st on team | 119.4 | -0.102 | ★CR SR CSR RSR |
| 2024-10-26 | Great Park | 8000m | 23:51.7 | 1st · 1st on team | 118.9 | -0.143 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University Cross Country Course | 7998m | 24:26.2 | 18th · 2nd on team | 116.1 | -0.141 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Lewis University | 8000m | 24:21.56 | 18th · 2nd on team | 117.6 | -0.141 | ★CR SR CSR RSR |
| 2024-09-06 | Great Park | 8000m | 24:59.4 | 1st · 1st on team | 113.8 | -0.143 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Tom Rutledge Cross Country Course | 10000m | 30:47.8 | 65th · 4th on team | 117.7 | -0.117 | ★CR SR CSR RSR |
| 2023-11-04 | Western Oregon University | 10000m | 31:12 | 22nd · 5th on team | 114.5 | -0.131 | ★CR SR CSR |
| 2023-10-21 | Woodward Park | 8000m | 24:39.2 | 5th · 3rd on team | 113.3 | -0.161 | ★CR SR CSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 8000m | 24:42.2 | 66th · 4th on team | 114.9 | -0.142 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-02 | Chambers Creek Properties Central Meadow | 10000m | 31:16.1 | 98th · 1st on team | 114.8 | -0.125 | ★CR CSR |
| 2022-11-19 | Amend Park | 10000m | 30:33.1 | 9th · 1st on team | 118.2 | -0.120 | ★PR ★CR SR CSR RSR |
| 2022-11-05 | Oyster Bay | 8000m | 24:51.1 | 8th · 1st on team | 118.0 | -0.122 | ★CR CSR RSR |
| 2022-10-15 | Baylands Park, Sunnyvale, CA | 8000m | 24:09.2 | 22nd · 1st on team | 114.1 | -0.174 | PR ★CR SR CSR |
| 2022-10-08 | Lewis University | 8000m | 24:30.4 | 17th · 1st on team | 117.0 | -0.141 | CR CSR RSR |
| 2022-09-24 | California State University San Marcos | 8000m | 24:52.3 | 16th · 1st on team | 113.8 | -0.170 | ★CR CSR RSR |
| 2022-09-10 | River Oaks Golf Course and Event Center | 8000m | 24:26.8 | 3rd · 1st on team | 111.2 | -0.175 | ★CR SR CSR RSR |
| 2022-09-03 | Golden Gate Park | 8000m | 25:19.9 | 11th · 1st on team | 111.2 | -0.160 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Kahuku Golf Course Beach | 8000m | 25:21.3 | 5th · 1st on team | 120.2 | -0.100 | ★CR CSR RSR |
| 2021-10-16 | Baylands Park | 8000m | 24:45.2 | 1st · 1st on team | 113.6 | -0.174 | ★CR CSR |
| 2021-09-25 | Central Park | 8000m | 25:16.2 | 15th · 1st on team | 111.9 | -0.173 | ★CR CSR |
| 2021-09-11 | River Oaks Golf Course | 8000m | 24:13.3 | 5th · 1st on team | 119.1 | -0.175 | PR ★CR SR CSR RSR |
| 2021-09-04 | Golden Gate Park | 8000m | 25:28.1 | 21st · 1st on team | 111.6 | -0.160 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-14 | Pacific Union College | 7998m | 26:34.3 | 1st · 1st on team | 109.2 | -0.129 | ★PR ★CR SR CSR |
| 2021-02-13 | Dominican University of California | 8300m | 27:40 | 1st · 1st on team | 120.2 | -0.049 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Meet results → | Men's 5000 Meters | 14:39.08 | 17th · 1st on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Men's 5000 Meters | 14:55.45 | 3rd · 1st on team | — | — | PR SR |
| 2025-04-25 | Meet results → | Men's 10,000 Meters | 30:32.94 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 10-km | 29:51.5 | 22nd · 1st on team | 109.0 | -0.051 | ★PR SR |
| 2025-04-04 | Stanford Invitational | 5000m | 14:15.21 | 12th · 1st on team | 114.6 | -0.045 | SR |
| 2025-03-21 | 2025 Bob Larsen Distance | 5000m | 14:28.95 | 4th · 1st on team | 113.1 | -0.042 | SR |
| 2025-03-07 | 2025 Beach Opener | 1500m | 3:55.51 | 6th · 3rd on team | 110.9 | -0.037 | SR |
| 2025-03-07 | 2025 Beach Opener | 3000m | 8:26.68 | 3rd · 1st on team | 111.8 | -0.037 | |
| 2025-02-28 | RCC Invitational | 3000m | 8:32.98 | 7th · 1st on team | 111.5 | -0.035 | |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 8:09.56 | 60th · 2nd on team | 116.0 | -0.057 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | APU Franson Last Chance | 5000m | 14:10.03 | 11th · 1st on team | 114.0 | -0.051 | ★PR SR RSR |
| 2024-04-27 | 2024 PacWest Conference Championships | 10-km | 31:35.99 | 3rd · 1st on team | 107.9 | -0.032 | |
| 2024-04-27 | 2024 PacWest Conference Championships | 5000m | 15:18.14 | 8th · 5th on team | 107.8 | -0.032 | |
| 2024-04-13 | 2024 Bryan Clay Invitational | 10-km | 30:16.04 | 24th · 1st on team | 107.8 | -0.051 | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 1mile | 4:11.76 | 5th · 1st on team | 112.7 | -0.041 | RSR |
| 2024-03-30 | Mike Fanelli Track Classic | 5000m | 14:26.85 | 16th · 1st on team | 113.0 | -0.041 | PR SR RSR |
| 2024-03-22 | Mangrum Invite | 1500m | 3:54.35 | 17th · 6th on team | 112.3 | -0.034 | |
| 2024-03-09 | Occidental Distance Carnival & Spring Break Classic | 1500m | 3:52.29 | 5th · 3rd on team | 112.2 | -0.044 | ★PR SR |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 1mile | 4:11.38 | 38th · 2nd on team | 111.8 | -0.046 | ★PR SR RSR |
| 2024-02-24 | 2024 Ken Shannon Last Chance Invite | 3000m | 8:19.52 | 28th · 2nd on team | 112.5 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | PacWest Track & Field Championships | 10-km | 30:57.03 | 4th · 1st on team | 109.5 | -0.051 | |
| 2023-04-29 | PacWest Track & Field Championships | 5000m | 15:02.22 | 9th · 1st on team | 108.7 | -0.051 | |
| 2023-04-15 | Bryan Clay Invitational | 5000m | 14:33.61 | 28th · 1st on team | 111.8 | -0.051 | PR SR |
| 2023-04-08 | Brutus Hamilton Invitational | 1500m | 3:58.22 | 7th · 1st on team | 109.6 | -0.041 | PR SR |
| 2023-04-01 | Mike Fanelli Track Classic | 10-km | 30:32.65 | 10th · 1st on team | 110.2 | -0.041 | PR SR |
| 2023-03-11 | Aggie Open | 5000m | 14:47.63 | 1st · 1st on team | 110.5 | -0.036 | |
| 2023-03-04 | Kim Duyst Invitational | 5000m | 14:35.3 | 2nd · 1st on team | 113.0 | -0.035 | PR SR RSR |
| 2023-02-25 | Chabot Opener | 1500m | 3:59.78 | 1st · 1st on team | 109.3 | -0.039 | PR SR |
| 2023-02-18 | Sunbird Invitational | 1500m | 4:01.22 | 10th · 1st on team | 109.1 | -0.035 | PR SR RSR |
| 2023-02-18 | Sunbird Invitational | 3000m | 8:31.56 | 4th · 1st on team | 111.5 | -0.035 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Johnny Mathis Track & Field Meet | 5000m | 15:13.62 | 9th · 1st on team | 107.7 | -0.041 | |
| 2022-04-15 | Mathis Invitational | 5000m | 15:13.62 | 9th · 1st on team | 108.0 | -0.041 | |
| 2022-04-09 | East Bay Invite | 10-km | 33:15.72 | 4th · 2nd on team | 101.6 | -0.047 | PR SR |
| 2022-04-02 | Mike Fanelli Track Classic | 5000m | 15:36.42 | 108th · 1st on team | 106.1 | -0.041 | |
| 2022-03-19 | Hornet Invitational | 1500m | 4:04.59 | 17th · 1st on team | 108.5 | -0.036 | PR SR |
| 2022-03-19 | Hornet Invitational | 800m | 2:01.71 | 19th · 1st on team | 106.4 | -0.036 | ★PR SR |
| 2022-03-05 | Kim Duyst Invitational | 5000m | 15:11.35 | 7th · 1st on team | 108.5 | -0.035 | PR SR RSR |
| 2022-02-19 | Sonoma - East Bay - Dominican Tri Meet | 800m | 2:04.51 | 1st · 1st on team | 102.6 | -0.039 | PR SR RSR |
| 2022-02-19 | Sonoma - East Bay - Dominican Tri Meet | 3000m | 8:48.68 | 2nd · 1st on team | 107.8 | -0.039 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | FPU Vikings Alumni Invitational | 3000m | 8:49.45 | 3rd · 1st on team | 111.2 | -0.021 | PR SR RSR |