Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-12 | Panorama Farms | 5000m | 18:54.6 | 56th · 7th on team | 117.2 | -0.048 | ★CR SR CSR RSR |
| 2025-08-29 | Appalachian State University | 5000m | 19:31.9 | 49th · 13th on team | 110.4 | -0.068 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 23:36.4 | 160th · 7th on team | 113.8 | -0.051 | |
| 2024-11-01 | Graham Creek Nature Preserve | 5000m | 18:21.6 | 19th · 7th on team | 120.6 | -0.049 | ★CR CSR RSR |
| 2024-10-18 | Winthrop University | 6000m | 22:51.7 | 7th · 7th on team | 117.5 | -0.051 | ★CR CSR |
| 2024-10-04 | Notre Dame Burke Memorial Golf Course | 5000m | 18:05.2 | 40th · 5th on team | 116.1 | -0.090 | ★PR ★CR SR CSR |
| 2024-09-13 | Appalachian State University | 6000m | 21:55.1 | 20th · 6th on team | 116.8 | -0.091 | ★PR ★CR SR CSR |
| 2024-08-30 | Appalachian State University | 5000m | 18:13.7 | 9th · 3rd on team | 120.2 | -0.068 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Graham Creek Nature Preserve | 5000m | 18:38.8 | 25th · 3rd on team | 119.9 | -0.049 | CR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 18:28 | 39th · 2nd on team | 127.7 | +0.001 | PR ★CR SR CSR RSR |
| 2023-09-29 | E.P. Tom Sawyer Park | 5000m | 18:37.2 | 134th · 2nd on team | 119.5 | -0.051 | ★CR CSR RSR |
| 2023-09-15 | Kennedy Trails | 5000m | 18:31.2 | 32nd · 3rd on team | 118.3 | -0.067 | PR ★CR SR CSR RSR |
| 2023-09-01 | Appalachian State University | 5000m | 18:40.3 | 16th · 4th on team | 117.3 | -0.068 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 19:23.3 | 40th · 34th on team | 130.9 | -0.035 | |
| 2022-11-04 | Sanders Ferry Park | 5000m | 19:38.7 | 17th · 2nd on team | 129.3 | -0.036 | |
| 2022-10-24 | Sanders Ferry Park | 5000m | 19:33.6 | 6th · 2nd on team | 129.2 | -0.036 | ★CR CSR |
| 2022-10-15 | Buckner City Park | 5000m | 18:58 | 7th · 2nd on team | 134.3 | -0.028 | ★CR R CSR RSR |
| 2022-10-01 | Oakville Indian Mounds Park | 5000m | 19:07.8 | 30th · 2nd on team | 130.1 | -0.044 | ★CR CSR |
| 2022-09-17 | John Hunt Cross Country Park | 5000m | 18:55.5 | 28th · 2nd on team | 134.1 | -0.035 | PR ★CR R SR CSR RSR |
| 2022-08-20 | Siegel HS | 3218m | 11:43.6 | 4th · 2nd on team | 124.3 | -0.080 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Sanders Ferry Park | 5000m | 19:44.4 | 33rd · 1st on team | 128.5 | -0.036 | PR CR SR CSR |
| 2021-10-16 | Buckner City Park | 5000m | 20:41.2 | 19th · 1st on team | 124.3 | -0.028 | CR CSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 20:02.7 | 87th · 2nd on team | 128.8 | -0.035 | PR CR R SR CSR RSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 20:17.5 | 48th · 2nd on team | 126.0 | -0.044 | PR CR R SR CSR RSR |
| 2021-08-28 | The Hermitage | 5000m | 26:28.6 | 122nd · 7th on team | — | -0.043 | SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-03 | Oakville Indian Mounds Park | 5000m | 20:29.6 | 62nd · 2nd on team | 122.8 | -0.044 | PR CR R SR CSR RSR |
| 2020-09-19 | John Hunt Cross Country Park | 5000m | 20:37.7 | 53rd · 2nd on team | 121.4 | -0.035 | PR CR R SR CSR RSR |
| 2020-09-12 | Buckner City Park | 5000m | 21:56 | 2nd · 1st on team | 115.9 | -0.028 | PR CR R SR CSR RSR |
| 2020-08-29 | The Hermitage | 5000m | 22:23 | 12th · 1st on team | 112.0 | -0.043 | PR ★CR SR CSR |
| 2020-08-22 | Brentwood HS | 3200m | 13:11 | 24th · 3rd on team | 112.0 | -0.078 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Percy Warner | 5000m | 23:23.2 | 50th · 5th on team | 105.9 | -0.058 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 800m | 2:15.89 | 26th · 5th on team | 115.6 | -0.036 | RSR |
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 1500m | 4:35.84 | 8th · 3rd on team | 116.9 | -0.036 | SR RSR |
| 2026-05-16 | Sun Belt Conference Outdoor Track & Field Championship | 1500m | 4:37.78 | 13th · 6th on team | 116.0 | -0.036 | |
| 2026-04-24 | John Weaver Invite | 800m | 2:17.15 | 4th · 3rd on team | 115.5 | -0.028 | RSR |
| 2026-04-24 | John Weaver Invite | 5000m | 18:34.91 | 2nd · 1st on team | 108.8 | -0.028 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 1500m | 4:52.2 | 75th · 1st on team | 109.1 | -0.047 | |
| 2026-04-10 | Duke Invitational | 800m | 2:15.1 | 59th · 3rd on team | 115.4 | -0.043 | SR RSR |
| 2026-04-10 | Duke Invitational | 1500m | 4:46.12 | 91st · 4th on team | 111.8 | -0.043 | |
| 2026-03-26 | Raleigh Relays | 1500m | 4:43.32 | 199th · 3rd on team | 113.3 | -0.039 | SR RSR |
| 2026-03-21 | 49er Classic | 5000m | 18:24.59 | 5th · 2nd on team | 108.6 | -0.039 | ★PR SR |
| 2026-03-13 | Myrtle Beach Collegiate Challenge | 1500m | 4:51.7 | 4th · 1st on team | 110.4 | -0.037 | SR |
| 2026-02-14 | VMI Winter Classic | 3000m | 10:45.19 | 4th · 2nd on team | 109.7 | -0.036 | ★PR SR |
| 2026-02-14 | VMI Winter Classic | 1mile | 5:12.15 | 2nd · 2nd on team | 112.0 | -0.036 | SR RSR |
| 2026-01-23 | Hokie Invitational | 1000m | 3:03.58 | 9th · 4th on team | 110.3 | -0.042 | SR RSR |
| 2026-01-17 | VMI Team Challenge | 3000m | 10:48.2 | 10th · 6th on team | 109.2 | -0.036 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Sun Belt Outdoor Championships | 1500m | 4:33.41 | 12th · 2nd on team | 117.5 | -0.038 | PR SR RSR |
| 2025-05-10 | Sun Belt Outdoor Championships | 1500m | 4:29.76 | 7th · 1st on team | 119.1 | -0.038 | ★PR SR RSR |
| 2025-05-10 | Sun Belt Outdoor Championships | 800m | 2:15.61 | 20th · 5th on team | 115.7 | -0.038 | |
| 2025-04-18 | App State Outdoor Open | 1mile | 5:12.05 | 5th · 2nd on team | 112.7 | -0.030 | |
| 2025-04-12 | Duke Invitational | 1500m | 4:36.7 | 65th · 1st on team | 115.5 | -0.043 | |
| 2025-04-12 | Duke Invitational | 800m | 2:13.63 | 41st · 3rd on team | 116.8 | -0.043 | SR |
| 2025-03-29 | Raleigh Relays | 1500m | 4:34.29 | 162nd · 1st on team | 117.2 | -0.039 | PR SR RSR |
| 2025-03-29 | Raleigh Relays | 800m | 2:15.01 | 118th · 2nd on team | 116.1 | -0.039 | SR |
| 2025-03-21 | Mountaineer First Chance | 1500m | 4:42.06 | 1st · 1st on team | 115.2 | -0.028 | SR RSR |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 800m | 2:19.87 | 27th · 3rd on team | 111.4 | -0.048 | |
| 2025-02-24 | 2025 Sun Belt Indoor Track Championships | 1mile | 5:06.42 | 26th · 5th on team | 112.6 | -0.048 | |
| 2025-02-14 | Darius Dixon Memorial Invitational | 800m | 2:18.71 | 33rd · 2nd on team | 113.2 | -0.040 | SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1mile | 5:05.94 | 7th · 2nd on team | 113.7 | -0.040 | SR RSR |
| 2025-01-24 | Orange & Purple Invitational | 800m | 2:18.77 | 23rd · 3rd on team | 112.5 | -0.046 | SR RSR |
| 2025-01-24 | Orange & Purple Invitational | 600m | 1:40.28 | 13th · 4th on team | — | -0.046 | ★PR SR |
| 2025-01-17 | Virginia Tech Invitational | 1000m | 3:00.99 | 6th · 2nd on team | 111.9 | -0.042 | ★PR SR RSR |
| 2025-01-17 | Virginia Tech Invitational | 800m | 2:19.47 | 15th · 4th on team | 112.4 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Sun Belt Outdoor Championships | 1500m | 4:41.89 | 18th · 4th on team | 114.4 | -0.036 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 800m | 2:15.53 | 21st · 3rd on team | 116.2 | -0.036 | |
| 2024-05-11 | Sun Belt Outdoor Championships | 5000m | 18:26.62 | 19th · 4th on team | 108.5 | -0.036 | PR SR |
| 2024-05-11 | Sun Belt Outdoor Championships | 1500m | 4:39.45 | 13th · 3rd on team | 115.3 | -0.036 | |
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:16.62 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Georgia Tech Invitational | 800m | 2:13.22 | 17th · 1st on team | 118.0 | -0.038 | ★PR SR RSR |
| 2024-04-13 | Duke Invitational | 1500m | 4:38.03 | 28th · 2nd on team | 115.6 | -0.043 | |
| 2024-03-30 | Raleigh Relays | 1500m | 4:35.25 | 114th · 1st on team | 116.8 | -0.039 | PR SR RSR |
| 2024-03-16 | Lenoir-Rhyne Opener | 1500m | 4:39.08 | 1st · 1st on team | 115.7 | -0.035 | PR SR RSR |
| 2024-02-20 | Sun Belt Conference | 1mile | 5:07.39 | 23rd · 1st on team | 112.4 | -0.048 | |
| 2024-02-10 | 2024 VMI Winter Classic | 800m | 2:18.3 | 4th · 3rd on team | 114.3 | -0.036 | |
| 2024-02-03 | Doc Hale VT Meet | 1mile | 5:03.69 | 25th · 2nd on team | 114.5 | -0.042 | ★PR SR RSR |
| 2024-01-20 | Brant Tolsma Invitational | 800m | 2:18.18 | 7th · 2nd on team | 113.9 | -0.040 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | TSSAA State T&F Championship -Div.1 AAA | 1600m | 5:15.43 | 10th · 2nd on team | 129.5 | -0.033 | |
| 2023-05-25 | TSSAA State T&F Championship -Div.1 AAA | 800m | 2:18.72 | 5th · 2nd on team | 132.4 | -0.033 | |
| 2023-05-11 | Section 3 Championships | 800m | 2:17.36 | 3rd · 2nd on team | 132.4 | -0.042 | |
| 2023-05-11 | Section 3 Championships | 1600m | 5:02.91 | 2nd · 1st on team | 133.4 | -0.042 | |
| 2023-05-04 | TSSAA D-I Section 3 South Sub Sectional | 1600m | 5:16.02 | 6th · 3rd on team | 128.3 | -0.042 | |
| 2023-05-04 | TSSAA D-I Section 3 South Sub Sectional | 800m | 2:20.02 | 4th · 2nd on team | 130.1 | -0.042 | |
| 2023-04-27 | Great Eight Invitational | 1600m | 5:01.45 | 6th · 3rd on team | 134.3 | -0.043 | ★PR ★R SR RSR |
| 2023-04-19 | BGA US Meet #1 | 800m | 2:24.24 | 4th · 2nd on team | 126.8 | -0.041 | |
| 2023-04-19 | BGA US Meet #1 | 1600m | 5:04.07 | 2nd · 2nd on team | 134.0 | -0.041 | PR SR RSR |
| 2023-04-11 | Willco Championships | 1600m | 5:07.36 | 3rd · 2nd on team | 130.3 | -0.051 | PR SR RSR |
| 2023-04-11 | Willco Championships | 800m | 2:16.68 | 3rd · 2nd on team | 131.7 | -0.051 | PR SR RSR |
| 2023-02-19 | Tennessee State HS Indoor Championships | 800m | 2:19.41 | 9th · 2nd on team | 130.2 | -0.045 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Siegel Invitational | 800m | 2:22.11 | 1st · 1st on team | 129.8 | -0.037 | PR R SR RSR |
| 2022-03-26 | March Madness | 1600m | 5:35.99 | 7th · 2nd on team | 121.2 | -0.042 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | TSSAA Section 3 Championship | 800m | 2:31.44 | 6th · 1st on team | 121.2 | -0.042 | |
| 2021-05-06 | TSSAA D-1 Section 3 - South Regional Large Schools | 800m | 2:28.63 | 6th · 1st on team | 123.5 | -0.042 | PR R SR RSR |
| 2021-04-17 | Siegel Invitational | 800m | 2:32.74 | 6th · 1st on team | 120.8 | -0.037 | |
| 2021-04-17 | Siegel Invitational | 1600m | 5:38.1 | 12th · 2nd on team | 121.3 | -0.037 | RSR |
| 2021-04-15 | Battle Ground Academy US Meet #1 | 400m | 1:07.77 | 9th · 2nd on team | — | -0.041 | ★PR SR |
| 2021-04-15 | Battle Ground Academy US Meet #1 | 800m | 2:34.49 | 2nd · 2nd on team | 118.8 | -0.041 | |
| 2021-04-08 | Willco Championship | 1600m | 5:36.9 | 8th · 1st on team | 120.2 | -0.051 | PR SR |
| 2021-04-08 | Willco Championship | 800m | 2:31.52 | 7th · 1st on team | 120.2 | -0.051 | PR SR |
| 2021-03-25 | March Madness | 800m | 2:31.55 | 7th · 2nd on team | 120.9 | -0.042 | PR SR RSR |
| 2021-03-25 | March Madness | 1600m | 5:41.62 | 9th · 1st on team | 119.3 | -0.042 | PR SR |
| 2021-03-20 | Siegel's HS Season Opener | 1600m | 5:57.23 | 15th · 1st on team | 114.4 | -0.037 | PR SR RSR |
| 2021-03-20 | Siegel's HS Season Opener | 800m | 2:41.3 | 8th · 3rd on team | 113.7 | -0.037 | PR SR |