Racecast

Owen Krok

Tolland (CT) · 8 · CCCCT DM · Compare head to head

Athlete rating 109.5 2026 TF season
Best race 117.5 XC
Races 15
Seasons 3 2024 — 2026

RankedNation #29671·CT #138·Team #16 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 2 races in 2025

Rating scale ?

Cross Country

2025 XC 117.5

Tolland (CT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-11 Wickham Park 3000m 11:32.13 47th · 6th on team 117.5 -0.103 ★PR ★CR ★R SR CSR RSR

2024 XC 101.0

Tolland (CT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-09-28 Wickham Park 3000m 13:41 91st · 11th on team 101.0 -0.103 PR CR R SR CSR RSR

Track & Field

2026 TF 109.5

Tolland (CT) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-11 VCMS, Ellington, JFK, Sage Park, Tolland Middle School Meet discus 73' 5" — — -0.016
2026-05-11 VCMS, Ellington, JFK, Sage Park, Tolland Middle School Meet lj 11' 9" — — -0.016
2026-04-30 Tolland MS vs East Hartford MS vs Vernon Center MS vs Illing MS discus SCR — — -0.016
2026-04-30 Tolland MS vs East Hartford MS vs Vernon Center MS vs Illing MS 800m 2:47.9 6th · 4th on team 109.5 -0.016 ★PR SR RSR
2026-04-23 Ellington MS vs Tolland MS lj 11' 2" — — -0.027
2026-04-23 Ellington MS vs Tolland MS discus 67' 8" — — -0.027

2025 TF —

Tolland (CT) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-15 CRAL Middle School Championship discus 49' 6" — — -0.027
2025-05-15 CRAL Middle School Championship 200m 35.09 19th · 3rd on team — -0.027 ★PR SR
2025-04-23 Illing MS vs Tolland MS lj 10' 2" — — -0.036
2025-04-23 Illing MS vs Tolland MS hj NH — — -0.036
2025-04-23 Illing MS vs Tolland MS discus 58' 3" — — -0.036

2024 TF —

Tolland (CT) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 Ellington MS vs Tolland MS lj 8' 9 — — -0.027
2024-05-09 Ellington MS vs Tolland MS 200m 38.33 13th · 6th on team — -0.027 PR SR