Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-12 | Max Championship Cross Country Course | 5000m | 15:45.2 | 27th · 21st on team | 110.0 | +0.015 | ★PR ★CR SR CSR |
| 2024-11-08 | Luther College | 8000m | 27:07.9 | 41st · 29th on team | 105.6 | +0.019 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 26:16.2 | 60th · 30th on team | 106.1 | -0.006 | ★PR ★CR SR CSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 26:53.4 | 58th · 19th on team | 105.6 | +0.004 | PR ★CR SR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 8000m | 26:58.8 | 49th · 38th on team | 106.8 | +0.029 | PR ★CR SR CSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 27:24.2 | 305th · 28th on team | 105.1 | +0.020 | PR ★CR SR CSR |
| 2024-09-07 | Max Championship Cross Country Course | 6000m | 19:09 | 24th · 21st on team | 111.4 | +0.026 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-07 | Wartburg College | 5000m | 16:44 | 38th · 31st on team | 99.4 | -0.022 | PR ★CR SR CSR |
| 2023-11-03 | Luther College | 8000m | 27:44.6 | 42nd · 29th on team | 102.9 | +0.019 | PR CR SR CSR RSR |
| 2023-10-28 | Central College Course | 8000m | 28:45.8 | 131st · 41st on team | 100.6 | +0.027 | PR ★CR SR CSR RSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 28:56.1 | 208th · 29th on team | 97.6 | +0.004 | PR CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 29:18.6 | 163rd · 34th on team | 98.5 | +0.029 | PR CR SR CSR RSR |
| 2023-09-30 | Beloit College | 8000m | 29:18.6 | 174th · 40th on team | 99.6 | +0.036 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 29:18.6 | 168th · 34th on team | 97.6 | +0.014 | ★CR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Natividad Creek Park | 5000m | 19:21.3 | 42nd · 3rd on team | 104.3 | -0.023 | ★CR SR CSR |
| 2022-10-08 | Palo Corona Regional Park | 5000m | 20:17.5 | 88th · 2nd on team | 106.8 | +0.053 | ★CR SR CSR RSR |
| 2022-09-29 | Toro Park | 5000m | 21:04.9 | 48th · 2nd on team | 100.3 | +0.023 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Crystal Springs | 4747m | 18:29.9 | 46th · 1st on team | 113.1 | +0.063 | CSR |
| 2021-10-30 | Toro Park | 4828m | 17:38 | 14th · 1st on team | 118.4 | +0.046 | |
| 2021-10-14 | Toro Park | 4828m | 17:23 | 8th · 1st on team | 120.8 | +0.046 | ★CR SR CSR RSR |
| 2021-09-16 | Christmas Hill Park | 4828m | 17:39 | 8th · 1st on team | 119.3 | +0.052 | ★CR SR CSR RSR |
| 2021-09-01 | York Falcons XC Course | 4747m | 18:01.5 | 6th · 1st on team | 118.8 | +0.093 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-16 | Toro Park | 4828m | 17:46 | 36th · 7th on team | 116.3 | +0.046 | CR CSR |
| 2019-10-12 | Pacific Grove HS | 5000m | 18:05.6 | 1st · 1st on team | 117.7 | +0.029 | ★CR CSR |
| 2019-10-09 | Crystal Springs | 4747m | 17:20 | 17th · 7th on team | 119.4 | +0.063 | ★CR CSR |
| 2019-10-09 | Aragon's Center Meet | 4748m | 17:19.4 | 17th · 7th on team | — | — | ★PR ★CR SR CSR |
| 2019-10-05 | Half Moon Bay High School | 3701m | 13:23 | 36th · 5th on team | 115.8 | +0.044 | ★PR ★CR SR CSR |
| 2019-10-03 | North Monterey County High School | 4828m | 16:49.7 | 1st · 1st on team | 116.7 | -0.014 | ★PR ★CR SR CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 5000m | 17:30.1 | 79th · 8th on team | 114.9 | -0.015 | PR ★CR SR CSR |
| 2019-09-21 | Gavilan College | 4747m | 16:55 | 20th · 4th on team | 121.7 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2019-09-18 | Gavilan College | 4747m | 17:12 | 17th · 5th on team | 117.4 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-17 | Jack Jennett Invitational | 1mile | 4:42.26 | 4th · 1st on team | 101.4 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Phil Esten Challenge | 800m | 2:07.76 | 36th · 7th on team | 100.7 | -0.035 | |
| 2024-04-20 | Phil Esten Challenge | 1500m | 4:18.42 | 56th · 14th on team | 102.1 | -0.035 | |
| 2024-04-13 | Mount Mercy Distance Carnival | 1500m | 4:09.15 | 4th · 1st on team | 106.6 | -0.026 | ★PR SR RSR |
| 2024-04-06 | Wartburg Outdoor Select | 800m | 2:05.49 | 28th · 10th on team | 103.8 | -0.022 | ★PR SR |
| 2024-03-29 | Good Friday Challenge | 1500m | 4:13.84 | 21st · 11th on team | 105.0 | -0.022 | PR SR RSR |
| 2024-02-03 | Wartburg Indoor Select Meet | 3000m | 9:14.52 | 31st · 10th on team | 102.8 | -0.040 | ★PR SR RSR |
| 2024-01-26 | Friday Night Lights | 3000m | 9:15.44 | 5th · 4th on team | 102.6 | -0.040 | PR SR RSR |
| 2024-01-19 | Jack Jennett Invitational | 1mile | 4:44.26 | 13th · 5th on team | 100.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-18 | PCAL - Santa Lucia Meet - Sea/Mar at PG(TC,Y,Oak) | 800m | 2:32.08 | 9th · 2nd on team | — | -0.020 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-29 | PCAL Cypress Division Finals | 1600m | 4:46.31 | 10th · 2nd on team | 119.5 | -0.025 | PR SR RSR |
| 2022-04-29 | PCAL Cypress Division Championships | 1600m | 4:46.31 | 10th · 2nd on team | 119.3 | -0.029 | |
| 2022-04-29 | PCAL Cypress Division Championships | 800m | 2:08.04 | 6th · 2nd on team | 119.8 | -0.029 | PR SR RSR |
| 2022-04-29 | PCAL Cypress Division Finals | 800m | 2:08.04 | 6th · 2nd on team | 119.9 | -0.025 | RSR |
| 2022-04-29 | PCAL Cypress Division Championships | 800m | 2:07.35 | 4th · 1st on team | 120.4 | -0.029 | PR SR RSR |
| 2022-04-29 | PCAL Cypress Division Finals | 800m | 2:07.35 | 4th · 1st on team | 120.5 | -0.025 | RSR |
| 2022-04-29 | PCAL Cypress Division Championships | 1600m | 4:43.06 | 8th · 1st on team | 120.7 | -0.029 | ★PR SR RSR |
| 2022-04-29 | PCAL Cypress Division Finals | 1600m | 4:43.06 | 8th · 1st on team | 120.8 | -0.025 | RSR |
| 2022-04-19 | PCAL-Cypress Meet @ Pacific Grove | 3200m | 10:57.98 | 1st · 1st on team | 111.3 | -0.029 | ★PR SR |
| 2022-04-19 | PCAL-Cypress Meet @ Pacific Grove | 800m | 2:10.16 | 2nd · 1st on team | 116.8 | -0.029 | |
| 2022-04-19 | PCAL-Cypress Meet @ Pacific Grove | 1600m | 4:46.86 | 2nd · 1st on team | 118.1 | -0.029 | PR SR RSR |
| 2022-04-02 | 52nd Annual Pacific Grove Rotary Invitational | 800m | 2:10.04 | 3rd · 1st on team | 117.3 | -0.029 | PR SR RSR |
| 2022-04-02 | 52nd Annual Pacific Grove Rotary Invitational | 1600m | 4:49.54 | 4th · 1st on team | 117.4 | -0.029 | PR SR RSR |
| 2022-03-29 | PCAL Cypress Meet at Greenfield - PG Group at Greenfield | 1600m | 5:02.3 | 2nd · 1st on team | 115.7 | -0.002 | |
| 2022-03-29 | PCAL Cypress Meet at Greenfield - PG Group at Greenfield | 800m | 2:17.56 | 2nd · 1st on team | 114.2 | -0.002 | |
| 2022-03-22 | PCAL-Cypress Meet @ Pacific Grove | 3200m | 11:04.38 | 2nd · 1st on team | 110.9 | -0.029 | PR SR |
| 2022-03-22 | PCAL-Cypress Meet @ Pacific Grove | 800m | 2:11.27 | 3rd · 1st on team | 115.9 | -0.029 | |
| 2022-03-22 | PCAL-Cypress Meet @ Pacific Grove | 1600m | 4:52.12 | 3rd · 1st on team | 116.3 | -0.029 | |
| 2022-03-15 | PCAL-Cypress Meet @ Pacific Grove | 800m | 2:10.17 | 2nd · 1st on team | 116.9 | -0.029 | PR SR RSR |
| 2022-03-15 | PCAL-Cypress Meet @ Pacific Grove | 1600m | 4:51.98 | 3rd · 1st on team | 116.1 | -0.029 | PR SR |
| 2022-03-04 | Ste-Cat-York-PG Scrimmage | 1600m | 5:02.4 | 2nd · 1st on team | 113.9 | -0.020 | PR SR RSR |
| 2022-03-04 | Ste-Cat-York-PG Scrimmage | 800m | 2:19.6 | 2nd · 1st on team | 110.6 | -0.020 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-11 | CAR/PG/SC/Mar/TC/York @ Carmel | 1600m | 5:06.66 | 6th · 2nd on team | 113.0 | -0.018 | PR SR RSR |