Racecast

Colin Lillie

Northern Iowa (IA) · So · HAWKEYE 10IA D1A · Compare head to head

Athlete rating 113.9 2026 TF season
Best race 145.4 XC
Races 106
Seasons 11 2016 — 2026

RankedNation #1876·NCAA DI #1288·MISSOURI VALLEY #43·IN #98·Team #15 ?

Training paces & VO2max → critical speed 5:13/mi, fitted from 16 races in 2025

Rating scale ?

Cross Country

2025 XC 116.1

Northern Iowa (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Oklahoma State University XC Course 10000m — — — -0.084 ★CR SR CSR
2025-10-31 Angel Mounds State Historic Site 8000m 25:15.3 22nd · 1st on team 115.2 -0.136 ★CR CSR
2025-10-17 Newman Golf Course 8000m 24:58.8 44th · 2nd on team 114.7 -0.152 ★PR ★CR SR CSR
2025-09-26 Gans Creek Recreation Area 8000m 24:59.4 124th · 1st on team 115.0 -0.149 PR ★CR SR CSR
2025-09-12 Illinois State University 8000m 25:37.4 24th · 1st on team 113.8 -0.138 PR ★CR SR CSR
2025-08-29 Iowa State Cross Country Course 6000m 18:33 14th · 1st on team 121.8 -0.097 ★PR ★CR SR CSR RSR

2024 XC 105.9

UNA-Northern Iowa (IA) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-18 Newman Golf Course 8000m 27:00.8 73rd · 1st on team 105.9 -0.152 SR CSR RSR

2023 XC 106.8

Northern Iowa (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-10 The Greiner Family XC Course 10000m 35:22 189th · 4th on team 108.1 -0.075 ★PR ★CR SR CSR
2023-10-27 Percy Warner Park 8000m 27:17.8 68th · 5th on team 107.0 -0.131 ★CR CSR
2023-10-14 Newman Golf Course 8000m 26:58.2 192nd · 6th on team 105.8 -0.152 PR CR SR CSR
2023-09-30 Max Championship Cross Country Course 8000m 27:24.6 64th · 1st on team 106.5 -0.131 PR ★CR SR CSR RSR
2023-09-30 Beloit College 8000m 27:24.6 66th · 1st on team 109.5 -0.109 ★CR CSR RSR
2023-09-30 Wartburg/Max CC Course 8000m 27:24.6 66th · 1st on team 107.5 -0.127 ★CR CSR
2023-09-15 Weibring Golf Club 8000m 28:09.7 89th · 8th on team 102.8 -0.152 PR ★CR SR CSR RSR

2022 XC 122.8

St. Albert Council Bluffs (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-28 Lakeside Municipal Golf Course 5000m 16:35.1 8th · 1st on team 121.9 -0.048 ★CR CSR
2022-10-20 Southwest Valley HS 5000m 16:43.3 2nd · 1st on team 122.2 -0.034 ★CR CSR
2022-10-13 Harlan Golf & Country Club 5000m 16:26.3 4th · 1st on team 120.5 -0.064
2022-10-06 Atlantic HS 5000m 16:57 3rd · 1st on team 121.0 -0.035 ★CR CSR
2022-09-29 Shenandoah High School 5000m 16:21.8 4th · 1st on team 122.4 -0.058 ★CR CSR
2022-09-24 Harlan Golf & Country Club 5000m 16:25.6 4th · 1st on team 121.4 -0.064 ★CR CSR
2022-09-06 Treynor Recreation Golf Course 5000m 17:30.8 2nd · 1st on team 123.8 +0.023 ★CR CSR
2022-08-30 Logan HS 5000m 14:52.7 1st · 1st on team 129.6 -0.100 ★PR ★CR SR CSR RSR

2021 XC 121.9

UNDERWOOD IA (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-27 UW Parkside 5000m 17:10.7 120th · 1st on team 128.4 +0.025 ★CR CSR RSR
2021-10-30 Lakeside Municipal Golf Course 5000m 16:55 8th · 1st on team 120.5 -0.048 CR CSR
2021-10-21 Corning Country Club 5000m 16:53 1st · 1st on team 120.7 -0.052 ★CR CSR
2021-09-25 Harlan Golf & Country Club 5000m 17:06.7 3rd · 1st on team 117.0 -0.064 CR CSR
2021-08-28 Glenwood Lake Park 5000m 16:49.7 7th · 1st on team 122.7 -0.052 PR ★CR SR CSR RSR

2020 XC 134.3

St. Albert Council Bluffs (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-31 Lakeside Municipal Golf Course 5000m 17:30.5 26th · 1st on team 92.5 -0.048 CR CSR
2020-10-22 Audubon CC 5000m 18:55.8 8th · 1st on team 143.0 +0.007 ★CR CSR
2020-10-15 SWCC 5000m 17:34.8 9th · 1st on team 144.7 -0.053 ★CR CSR
2020-10-08 Atlantic HS 5000m 17:59.5 15th · 1st on team 144.0 -0.035 CR CSR
2020-10-01 Shenandoah High School 5000m 17:23.8 10th · 1st on team 145.4 -0.058 PR CR ★R SR CSR RSR
2020-09-26 Harlan Golf & Country Club 5000m 17:53.1 13th · 1st on team 141.6 -0.064 CR CSR
2020-09-12 Iowa Western CC Athletic Complex 5000m 17:41.5 20th · 1st on team 142.8 -0.049 PR ★CR R SR CSR RSR
2020-09-01 Logan HS 5000m 19:45.5 40th · 3rd on team 120.7 -0.100 CR SR CSR RSR

2019 XC 140.2

St. Albert Council Bluffs (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-02 Lakeside Municipal Golf Course 5000m 17:48 56th · 3rd on team 142.6 -0.048 PR CR R SR CSR RSR
2019-10-24 Ridge View High School 5000m 17:51.1 16th · 2nd on team 141.1 -0.048 PR ★CR R SR CSR RSR
2019-10-08 Woodbine HS 5000m 18:45.2 9th · 3rd on team 140.1 -0.010 ★CR R CSR RSR
2019-09-28 Harlan Golf & Country Club 5000m 18:09 23rd · 2nd on team 136.8 -0.064 PR CR R SR CSR RSR

Track & Field

2026 TF 112.2

Northern Iowa (IA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-16 2026 MVC Outdoor Championships 10-km 30:39.85 4th · 1st on team 111.6 -0.032
2026-05-16 2026 MVC Outdoor Championships 5000m 15:00.2 8th · 1st on team 110.4 -0.032
2026-04-25 2026 Drake Relays 5000m 14:55.53 11th · 1st on team 109.4 -0.045
2026-04-18 Bryan Clay Invitational 5000m 14:45.25 206th · 1st on team 110.0 -0.051
2026-03-26 WashU Distance Carnival 10-km 30:06.1 16th · 1st on team 113.6 -0.032 ★PR SR
2026-03-01 Missouri Valley Conference Indoor Track & Field Championships 3000m 8:21.88 14th · 1st on team 113.9 -0.037 ★PR SR
2026-03-01 Missouri Valley Conference Indoor Track & Field Championships 5000m 14:32.07 8th · 1st on team 113.4 -0.037
2026-02-13 Meet results → Men's 3000 Meters 8:18.93 4th · 1st on team — — ★PR SR
2026-01-30 Meyo Invitational 5000m 14:20.39 3rd · 1st on team 114.2 -0.045 ★PR SR RSR
2026-01-16 Thane Baker Invitational 3000m 8:25.32 6th · 1st on team 113.9 -0.048 PR SR RSR
2026-01-09 Hawkeye Invitational 1mile 4:13.62 3rd · 1st on team 112.5 -0.040 ★PR SR RSR
2025-12-06 Frigid Bee Opener 5000m 14:40.04 8th · 1st on team 111.5 -0.051 PR SR RSR

2025 TF 107.0

Northern Iowa (IA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-17 Missouri Valley Track and Field Championships 10-km 31:58.11 11th · 2nd on team 108.5 -0.030
2025-05-17 Missouri Valley Track and Field Championships 5000m 15:14.98 20th · 2nd on team 109.2 -0.030 PR SR
2025-05-02 Musco Twilight 1500m 4:03.6 5th · 3rd on team 107.6 -0.033 ★PR SR
2025-04-23 2025 Drake Relays 10-km 31:36.9 18th · 2nd on team 109.7 -0.045 PR SR RSR
2025-04-11 Meet results → Men's 5000 Meters 14:46.09 3rd · 1st on team — — ★PR SR
2025-03-27 Washington (Mo.) Distance Carnival 5000m 15:37.37 138th · 2nd on team 105.2 -0.032
2025-02-21 Iowa Open 3000m 8:55.05 8th · 5th on team 106.6 -0.040 PR SR RSR
2025-02-08 Iowa State Classic 3000m 8:58.54 26th · 6th on team 105.2 -0.041
2025-01-17 Hawkeye Invitational 3000m 8:57.68 18th · 1st on team 106.1 -0.040 PR SR RSR
2024-12-13 ISU Holiday Invitational 5000m 15:32.49 8th · 3rd on team 105.2 -0.041 PR SR RSR

2023 TF 122.5

St. Albert Council Bluffs (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-20 IAHSAA/IGHSAU State Championships 3200m 9:35.23 3rd · 1st on team 124.9 -0.045
2023-05-20 IAHSAA/IGHSAU State Championships 1600m 4:27.57 8th · 1st on team 124.1 -0.045 ★PR SR
2023-05-11 Iowa 1A State Qualifer - Southwest Valley 3200m 9:59.2 1st · 1st on team 120.8 -0.038
2023-05-11 Iowa 1A State Qualifer - Southwest Valley 1600m 4:40.92 1st · 1st on team 119.4 -0.038
2023-04-24 Glenwood HS Ram Relays 3200m 9:31.86 1st · 1st on team 126.5 -0.032 ★PR SR RSR
2023-04-24 Glenwood HS Ram Relays 1600m 4:38.52 2nd · 1st on team 120.4 -0.032 SR
2023-03-24 CSM Open 1600m 4:38.58 1st · 1st on team 121.2 -0.042 SR RSR

2022 TF 119.1

St. Albert Council Bluffs (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 Iowa HS State Track & Field Championships 1600m 4:34.46 7th · 1st on team 121.8 -0.045 PR SR RSR
2022-05-21 Iowa HS State Track & Field Championships 3200m 9:56.34 6th · 1st on team 120.7 -0.045 PR SR
2022-03-19 Spoofhound Indoor Invite 1600m 4:48.59 1st · 1st on team 116.7 -0.039 PR SR RSR
2022-03-19 NW Missouri HS Invite 1600m 4:48.59 1st · 1st on team 116.7 -0.039
2022-03-19 NW Missouri HS Invite 3200m 10:10.02 2nd · 1st on team 119.3 -0.039 SR RSR
2022-03-19 Spoofhound Indoor Invite 3200m 10:10.02 2nd · 1st on team 119.3 -0.039

2021 TF 136.7

St. Albert Council Bluffs (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-22 Iowa State Track & Field Championsihps 3200m 10:02.35 7th · 1st on team 141.7 -0.045 PR SR RSR
2021-05-13 IAHSAA 1A District - West Harrison-Mondamin 1600m 4:59.46 5th · 1st on team 132.1 -0.048 PR SR RSR
2021-05-13 IAHSAA 1A District - West Harrison-Mondamin 3200m 10:27.49 3rd · 1st on team 136.2 -0.048 PR SR RSR

2020 TF 129.7

St. Albert Council Bluffs (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-06-16 Iowa Distance Carnival 3200m 11:31.37 16th · 2nd on team 125.5 -0.030 PR SR RSR
2020-06-16 Iowa Distance Carnival 1600m 5:02.72 23rd · 1st on team 133.8 -0.030 PR SR RSR

2019 TF 120.7

High Voltage (WA) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-06-16 USATF Iowa Association Junior Olympic Championships 1500m 4:52.13 3rd · 1st on team 129.5 -0.023 PR SR RSR
2019-06-16 USATF Iowa Association Junior Olympic Championships 3000m 11:12.55 3rd · 1st on team 120.8 -0.023
2019-06-08 Peak Performance Track Club Invitational 3000m 11:13.2 2nd · 1st on team 119.5 -0.037
2019-05-25 Apollo Track Club Invitational 1500m 5:10.2 3rd · 1st on team 120.3 -0.038
2019-05-25 Apollo Track Club Invitational 3000m 10:57.4 3rd · 1st on team 122.1 -0.038
2019-05-19 Boys & Girls Club Jaguars Invitational 1500m 5:18.1 3rd · 1st on team 116.0 -0.049
2019-05-19 Boys & Girls Club Jaguars Invitational 800m 2:37.2 4th · 1st on team 114.3 -0.049 ★PR SR
2019-05-04 Wings of Omaha Invitational 3000m 11:06.26 2nd · 1st on team 120.8 -0.037
2019-05-04 Wings of Omaha Invitational 1500m 5:14.5 3rd · 1st on team 118.8 -0.037
2018-08-04 AAU Junior Olympic Nationals 1500m 5:04.06 50th · 1st on team 121.6 -0.045 PR SR RSR
2018-08-04 AAU Junior Olympic Nationals 3000m 10:43.34 28th · 1st on team 123.7 -0.045 PR SR RSR

2018 TF 119.7

High Voltage (WA) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-07-01 AAU Region 14 Qualifier 1500m 5:07.51 8th · 1st on team 102.1 -0.011 PR SR
2018-07-01 AAU Region 14 Qualifier 3000m 11:38.86 5th · 1st on team 96.7 -0.011
2018-06-17 USATF Iowa Association Junior Olympic Championships 3000m 11:19.04 3rd · 1st on team 134.1 -0.023 R RSR
2018-06-17 USATF Iowa Association Junior Olympic Championships 1500m 5:16.83 4th · 2nd on team 134.9 -0.023 PR R SR RSR
2018-05-20 Boys & Girls Club Jaguars Invitational 3000m 11:12.3 2nd · 1st on team 130.8 -0.049 PR SR RSR

2017 TF 128.9

High Voltage (WA) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-07-30 USATF National Junior Olympic Championships 3000m 11:31.54 39th · 1st on team 131.2 -0.022 PR SR
2017-07-09 USATF Region 8 Junior Olympic Championships 1500m 5:21.84 12th · 1st on team 129.6 -0.041
2017-07-09 USATF Region 8 Junior Olympic Championships 3000m 11:44.43 5th · 1st on team 126.3 -0.041
2017-06-18 USATF Iowa Association Junior Olympic Championships 800m 2:41.04 8th · 1st on team 130.8 -0.023 PR R SR RSR
2017-06-18 USATF Iowa Association Junior Olympic Championships 1500m 5:21.72 5th · 1st on team 131.7 -0.023 PR R SR RSR
2017-06-18 USATF Iowa Association Junior Olympic Championships 3000m 11:58.93 3rd · 1st on team 125.3 -0.023
2017-05-21 Boys & Girls Club Jaguars Invitational 3000m 11:35 1st · 1st on team 127.6 -0.049 PR R SR RSR

2016 TF 123.0

High Voltage (WA) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-07-10 USATF Region 8 Junior Olympic Championships 1500m 5:48.04 16th · 2nd on team 121.6 -0.026
2016-07-10 USATF Region 8 Junior Olympic Championships 3000m 12:24.13 6th · 1st on team 121.2 -0.026
2016-06-19 USATF Iowa Association Junior Olympic Championships 1500m 5:44.33 7th · 2nd on team 123.5 -0.023 PR R SR RSR
2016-06-19 USATF Iowa Association Junior Olympic Championships 3000m 12:01.39 5th · 1st on team 125.7 -0.023 PR R SR RSR