Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 23:52.4 | 57th · 7th on team | 109.0 | +0.027 | ★CR CSR RSR |
| 2025-11-01 | Seminole Valley Park | 6000m | 22:56.2 | 21st · 6th on team | 107.5 | -0.014 | ★PR ★CR SR CSR |
| 2025-10-18 | Harkness Memorial State Park | 6000m | 23:42.3 | 191st · 5th on team | 107.0 | +0.005 | PR ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 24:10.2 | 27th · 5th on team | 107.5 | +0.027 | CR SR CSR RSR |
| 2025-09-26 | Central College Course | 6000m | 24:53.9 | 25th · 9th on team | 104.2 | +0.028 | ★CR SR CSR |
| 2025-09-13 | Grinnell College Golf Course, IA | 6000m | 25:28.3 | 18th · 8th on team | 104.6 | +0.045 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:21.5 | 84th · 6th on team | 105.6 | +0.009 | ★CR CSR |
| 2024-11-02 | Reid Municipal Golf Course | 6000m | 23:57.9 | 16th · 6th on team | 106.7 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:24.1 | 274th · 11th on team | 101.4 | +0.009 | CR CSR |
| 2024-10-04 | Laverne Gibson Course | 6000m | 24:24.3 | 185th · 5th on team | 106.0 | +0.017 | PR ★CR SR CSR RSR |
| 2024-09-14 | Grinnell College Athletic Fields | 6000m | 24:56.5 | 19th · 8th on team | 103.8 | +0.022 | PR ★CR SR CSR RSR |
| 2024-09-06 | Central xc course | 5000m | 20:42 | 18th · 7th on team | 103.3 | +0.022 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Luther College | 6000m | 25:17.4 | 30th · 1st on team | 103.1 | +0.023 | PR ★CR SR CSR |
| 2023-10-28 | Grinnell College Athletic Fields | 6000m | 25:21.3 | 24th · 9th on team | 103.0 | +0.022 | PR CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 26:10 | 295th · 10th on team | 99.3 | +0.009 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 25:31.5 | 64th · 7th on team | 105.1 | +0.050 | PR ★CR SR CSR RSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 25:31.5 | 62nd · 7th on team | 103.2 | +0.027 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 25:31.5 | 62nd · 7th on team | 103.3 | +0.020 | ★CR CSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 26:50.3 | 244th · 8th on team | 99.3 | +0.050 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Island School | 5000m | 20:28.6 | 15th · 3rd on team | 123.9 | +0.022 | ★PR ★CR SR CSR |
| 2022-10-22 | Mid-Pacific Institute | 4828m | 20:47.2 | 4th · 2nd on team | 125.2 | +0.092 | ★CR ★R SR CSR RSR |
| 2022-10-15 | Kamehameha Schools Kapalama High School | 4425m | 20:58.1 | 7th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2022-09-17 | Newhall Community Park | 4828m | 22:17.7 | 144th · 3rd on team | 111.8 | +0.041 | ★CR SR CSR RSR |
| 2022-09-10 | 'Iolani School | 5000m | 22:59.1 | 64th · 5th on team | 111.1 | +0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Hawaii Preparatory Academy | 5000m | 26:43.4 | 56th · 4th on team | 107.6 | +0.150 | ★CR CSR |
| 2021-11-20 | Kamehameha Schools Kapalama High School | 5000m | 20:59.4 | 8th · 1st on team | 122.1 | +0.019 | PR ★CR SR CSR |
| 2021-10-23 | Kamehameha Schools Kapalama High School | 5000m | 21:53.1 | 5th · 1st on team | 117.0 | +0.019 | |
| 2021-10-16 | Punahou School | 3218m | 13:44.3 | 4th · 2nd on team | 118.9 | +0.053 | ★PR ★CR SR CSR |
| 2021-09-18 | Kamehameha Schools Kapalama High School | 5000m | 21:04.7 | 12th · 2nd on team | 121.0 | +0.019 | PR CR SR CSR |
| 2021-09-11 | Punahou School | 4828m | 21:36.9 | 7th · 3rd on team | 119.4 | +0.071 | ★CR CSR |
| 2021-09-04 | 'Iolani School | 4828m | 19:40.3 | 6th · 2nd on team | 122.5 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | Midwest Conference Championships | 10-km | 43:21.34 | 11th · 3rd on team | 97.4 | -0.027 | SR |
| 2026-05-08 | Midwest Conference Championships | 3ksteeple | 11:59.09 | 5th · 3rd on team | — | -0.027 | |
| 2026-05-02 | Fighting Scots Invitational | 3ksteeple | 11:39.68 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2026-04-25 | Kip Janvrin Open | 5000m | 18:47.87 | 49th · 5th on team | 106.2 | -0.040 | |
| 2026-04-04 | Cornell Invitational | 1500m | 5:07.52 | 8th · 3rd on team | 105.8 | -0.027 | ★PR SR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 5000m | 18:51.4 | 6th · 2nd on team | 107.8 | -0.033 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 10:43.01 | 10th · 2nd on team | 107.8 | -0.046 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 3000m | 11:05.04 | 7th · 6th on team | 104.2 | -0.046 | |
| 2026-02-13 | Darren Young Classic | 5000m | 18:45.52 | 10th · 3rd on team | 106.8 | -0.046 | ★PR SR RSR |
| 2026-01-24 | Hilltop Invitational | 3000m | 11:04.29 | 1st · 1st on team | 105.2 | -0.037 | PR SR RSR |
| 2026-01-16 | Dutch Athletics Classic | 3000m | 11:08.21 | 4th · 4th on team | 105.1 | -0.033 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 10-km | 41:08.34 | 5th · 2nd on team | 101.7 | -0.041 | ★PR SR |
| 2025-05-09 | Midwest Conference Outdoor Championships | 3ksteeple | 12:20.37 | 9th · 4th on team | — | -0.041 | PR SR |
| 2025-04-24 | Kip Janvrin Open | 5000m | 19:09.26 | 44th · 4th on team | 104.1 | -0.040 | |
| 2025-04-19 | DeBacker Invitational | 5000m | 18:57.99 | 3rd · 3rd on team | 105.7 | -0.035 | PR SR |
| 2025-04-12 | Grinnell College Outdoor Meet | 3ksteeple | 12:22.47 | 2nd · 2nd on team | — | -0.046 | PR SR |
| 2025-04-05 | Cornell Invitational | 5000m | 19:07.39 | 2nd · 2nd on team | 106.2 | -0.027 | PR SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 5000m | 19:16.25 | 8th · 3rd on team | 103.9 | -0.045 | PR SR RSR |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 11:13.8 | 7th · 3rd on team | 102.6 | -0.046 | PR SR |
| 2025-02-14 | Darren Young Classic | 5000m | 19:28.59 | 16th · 3rd on team | 102.7 | -0.046 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 5000m | 20:23.52 | 3rd · 2nd on team | 98.1 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 3ksteeple | 12:36.18 | 8th · 3rd on team | — | -0.032 | PR SR |
| 2024-05-04 | Monmouth FS Outdoor Invite | 1500m | 5:21.91 | 8th · 6th on team | 99.7 | -0.040 | SR |
| 2024-04-25 | Meet results → | Women's 3000 Steeplechase | 12:45.62 | 22nd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Grinnell College Invite | 3ksteeple | 13:25.52 | 4th · 2nd on team | — | -0.037 | PR SR |
| 2024-04-06 | Cornell Invitational | 1500m | 5:24.02 | 9th · 1st on team | 100.7 | -0.027 | SR RSR |
| 2024-01-27 | Grinnell Invitational | 1mile | 5:49.7 | 8th · 2nd on team | 99.8 | -0.046 | ★PR SR RSR |
| 2024-01-20 | Hilltop Invitational | 3000m | 11:43.5 | 6th · 6th on team | 99.2 | -0.037 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | HHSAA Track & Field Championships | 3000m | 11:38.13 | 15th · 1st on team | 117.3 | -0.043 | |
| 2022-05-06 | 2022 ILH Varsity Championships @ Kamehameha | 1500m | 5:27.35 | 13th · 4th on team | 115.8 | -0.043 | |
| 2022-05-06 | 2022 ILH Varsity Championships @ Kamehameha | 1500m | 5:16.08 | 8th · 2nd on team | 119.9 | -0.043 | |
| 2022-05-06 | 2022 ILH Varsity Championships @ Kamehameha | 3000m | 11:43.76 | 6th · 1st on team | 116.3 | -0.043 | |
| 2022-04-23 | 2022 ILH Junior Varsity Championships | 1500m | 5:25.25 | 5th · 1st on team | 116.7 | -0.043 | |
| 2022-04-23 | 2022 ILH Junior Varsity Championships | 1500m | 5:37.39 | 9th · 2nd on team | 112.5 | -0.043 | |
| 2022-04-23 | 2022 ILH Junior Varsity Championships | 3000m | 12:03.4 | 3rd · 1st on team | 113.5 | -0.043 | |
| 2022-04-16 | 2022 ILH JV Varsity @ PUN | 3000m | 11:15.7 | 3rd · 1st on team | 121.0 | -0.043 | PR SR RSR |
| 2022-04-08 | 39th Annual John E. Velasco Invitational | 1500m | 5:15.4 | 1st · 1st on team | 118.9 | -0.054 | PR SR RSR |
| 2022-04-08 | 39th Annual John E. Velasco Invitational | 3000m | 11:33.23 | 1st · 1st on team | 117.0 | -0.054 | PR SR |
| 2022-04-02 | KAMEHAMEHA INVITATIONAL | 1500m | 5:23.01 | 4th · 2nd on team | 118.0 | -0.044 | PR SR RSR |
| 2022-03-26 | Menehune OIA /ILH Hawaii Invitational Host Moanalua HS | 3000m | 11:51.28 | 2nd · 2nd on team | 114.3 | -0.049 | PR SR |
| 2022-03-19 | Cal Track/Ruby Tuesday Hawaii Invitational | 800m | 2:36.83 | 4th · 2nd on team | 116.3 | -0.049 | ★PR SR RSR |
| 2022-03-19 | Cal Track/Ruby Tuesday Hawaii Invitational | 1500m | 5:25.76 | 9th · 2nd on team | 115.7 | -0.049 | PR SR |