Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 24:16.8 | 84th · 1st on team | 106.5 | -0.084 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 23:40.2 | 37th · 1st on team | 108.3 | -0.081 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | Saukie Golf Course | 6000m | 25:35.6 | 98th · 1st on team | 99.9 | -0.093 | CSR |
| 2025-10-04 | Seminole Valley Park | 6000m | 24:32.6 | 52nd · 1st on team | 103.2 | -0.104 | PR ★CR SR CSR |
| 2025-09-13 | Crow Creek Park | 6000m | 26:40 | 7th · 1st on team | 98.2 | -0.083 | ★CR SR CSR |
| 2025-08-29 | Buder Park | 5000m | 21:29.1 | 1st · 1st on team | 103.7 | -0.038 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:36.5 | 96th · 2nd on team | 104.6 | -0.093 | PR ★CR SR CSR RSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 24:45.5 | 46th · 2nd on team | 102.2 | -0.104 | |
| 2024-10-19 | Saukie Golf Course | 6000m | 25:17.5 | 53rd · 2nd on team | 101.9 | -0.093 | CR CSR |
| 2024-10-05 | Seminole Valley Park | 6000m | 24:38.7 | 53rd · 2nd on team | 103.2 | -0.104 | PR CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 27:16.5 | 190th · 2nd on team | 99.7 | -0.045 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 20:57.5 | 15th · 2nd on team | 104.0 | -0.064 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 26:16.1 | 150th · 4th on team | 98.8 | -0.084 | PR CR SR CSR RSR |
| 2023-10-28 | Central College Course | 6000m | 27:02.7 | 96th · 3rd on team | 94.1 | -0.107 | PR ★CR SR CSR |
| 2023-10-14 | Saukie Golf Course | 6000m | 27:24.3 | 352nd · 4th on team | 94.9 | -0.093 | PR CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 28:05.2 | 143rd · 3rd on team | 93.2 | -0.084 | CR CSR |
| 2023-09-30 | Beloit College | 6000m | 28:05.2 | 149th · 3rd on team | 96.2 | -0.051 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 28:05.2 | 145th · 3rd on team | 93.5 | -0.088 | ★CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 6000m | 28:04.2 | 66th · 5th on team | 94.4 | -0.069 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Monticello HS | 5000m | 22:29 | 34th · 5th on team | 108.3 | -0.063 | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 22:10.1 | 37th · 4th on team | 109.8 | -0.072 | ★CR CSR |
| 2022-10-06 | Plum Creek Golf Course | 5000m | 22:09.9 | 17th · 4th on team | 109.3 | -0.073 | ★CR SR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 22:31.7 | 53rd · 4th on team | 106.5 | -0.079 | SR CSR |
| 2022-10-01 | Cresco Country Club | 5000m | 22:33.5 | 13th · 4th on team | 112.6 | -0.022 | ★CR SR CSR RSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 22:48.8 | 42nd · 4th on team | 107.3 | -0.059 | SR CSR |
| 2022-09-19 | Willow Run Course | 5000m | 23:30.8 | 23rd · 3rd on team | 106.8 | -0.045 | CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 22:59.3 | 41st · 4th on team | 108.9 | -0.048 | ★CR SR CSR RSR |
| 2022-09-06 | Clayton Ridge High School | 5000m | 23:32.4 | 12th · 4th on team | 107.2 | -0.034 | SR CSR RSR |
| 2022-08-30 | Hickory Grove G.C. | 5000m | 23:43.5 | 44th · 4th on team | 105.4 | -0.050 | SR CSR RSR |
| 2022-08-23 | Woods Edge Golf Course | 5000m | 24:35.1 | 21st · 4th on team | 100.8 | -0.053 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Lakeside Municipal Golf Course | 5000m | 21:37.6 | 47th · 2nd on team | 115.5 | -0.048 | CSR |
| 2021-10-21 | Newman Catholic HS | 5000m | 21:27.6 | 8th · 3rd on team | 117.4 | -0.044 | ★CR SR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 22:36.4 | 23rd · 2nd on team | 114.8 | -0.015 | ★CR CSR |
| 2021-10-07 | Plum Creek Golf Course | 5000m | 22:25.4 | 9th · 2nd on team | 108.1 | -0.073 | CR CSR |
| 2021-10-02 | Cresco Country Club | 5000m | 22:33.8 | 5th · 2nd on team | 114.8 | -0.022 | CR CSR |
| 2021-09-30 | Maynes Grove Country Park | 5000m | 22:08.3 | 7th · 2nd on team | 116.2 | -0.029 | ★CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 21:53.1 | 22nd · 2nd on team | 113.1 | -0.059 | ★CR SR CSR |
| 2021-09-21 | Nashua Town & Country Club | 5000m | 22:24.8 | 3rd · 2nd on team | 117.5 | +0.003 | ★CR SR CSR RSR |
| 2021-08-31 | Hickory Grove G.C. | 5000m | 23:14.3 | 24th · 2nd on team | 107.2 | -0.050 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Clayton Ridge High School | 5000m | 22:16.9 | 16th · 2nd on team | 114.4 | -0.034 | ★CR CSR |
| 2020-10-15 | Willow Run Course | 5000m | 22:51.1 | 29th · 2nd on team | 110.2 | -0.045 | ★CR CSR |
| 2020-10-03 | Cresco Country Club | 5000m | 22:49 | 9th · 1st on team | 111.7 | -0.022 | CR CSR |
| 2020-10-01 | Hampton-Dumont HS | 5000m | 22:28.3 | 10th · 2nd on team | 110.5 | -0.059 | ★CR CSR |
| 2020-09-24 | Unknown | 5000m | 23:16.9 | 20th · 1st on team | 112.9 | — | ★CR CSR |
| 2020-09-22 | Nashua Town & Country Club | 5000m | — | — | — | +0.003 | CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 23:13.9 | 39th · 1st on team | 109.1 | -0.048 | CR CSR |
| 2020-09-01 | Hickory Grove G.C. | 5000m | 21:09 | 30th · 1st on team | 117.5 | -0.050 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Lakeside Municipal Golf Course | 5000m | 21:05.3 | 54th · 1st on team | 118.2 | -0.048 | PR ★CR ★R SR CSR RSR |
| 2019-10-24 | Birdsall Park | 5000m | 21:39 | 14th · 1st on team | 115.7 | -0.039 | ★CR R CSR RSR |
| 2019-10-17 | Oakleaf Golf Course | 5000m | 21:33 | 22nd · 1st on team | 109.8 | -0.094 | ★CR CSR |
| 2019-10-08 | Fox Ridge Golf Course | 5000m | 21:14 | 30th · 1st on team | 113.5 | -0.079 | PR ★CR R SR CSR RSR |
| 2019-09-24 | Nashua Town & Country Club | 5000m | 23:27.2 | 5th · 1st on team | 111.5 | +0.003 | CR CSR |
| 2019-08-27 | Edgewood-Colesburg HS | 5000m | 22:29 | 11th · 1st on team | 112.1 | -0.034 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Augustana Midwest Twilight Qualifier | 3ksteeple | 11:33.39 | 14th · 1st on team | — | -0.036 | ★PR SR |
| 2026-05-08 | Augustana Penultimate Qualifier | 3ksteeple | 11:56.68 | 1st · 1st on team | — | -0.036 | |
| 2026-04-30 | American Rivers Conference Championships | 3ksteeple | 11:53.49 | 11th · 1st on team | — | -0.026 | |
| 2026-04-22 | Rittgers Invitational | 1500m | 5:01.25 | 3rd · 1st on team | 107.3 | -0.033 | SR RSR |
| 2026-04-18 | Culver-Stockton Wildcat Open | 3ksteeple | 11:51.57 | 1st · 1st on team | — | -0.038 | SR |
| 2026-04-10 | Mustang Distance Carnival & Open | 800m | 2:29.77 | 18th · 1st on team | 105.0 | -0.035 | |
| 2026-04-10 | Mustang Distance Carnival & Open | 3ksteeple | 12:05.59 | 2nd · 1st on team | — | -0.035 | SR |
| 2026-04-03 | Viking Olympics | 3ksteeple | 12:19.35 | 1st · 1st on team | — | -0.036 | SR |
| 2026-03-31 | Loras Mid Week | 1500m | 5:06.43 | 7th · 1st on team | 105.2 | -0.036 | SR |
| 2026-03-06 | Wartburg Qualifier | 3000m | 10:52.75 | 10th · 1st on team | 106.2 | -0.046 | |
| 2026-02-21 | Liz Wuertz Meet | 3000m | 10:48.41 | 12th · 1st on team | 106.9 | -0.046 | SR RSR |
| 2026-02-20 | Iowa Open | 800m | 2:28.12 | 14th · 1st on team | 106.1 | -0.040 | ★PR SR RSR |
| 2026-02-06 | Keck DIII Select | 5000m | 19:09.16 | 4th · 1st on team | 104.5 | -0.047 | ★PR SR RSR |
| 2026-01-23 | Cyclone Open | 3000m | 11:06.12 | 15th · 1st on team | 103.7 | -0.041 | SR RSR |
| 2026-01-17 | Pat Heenan Invitational | 3000m | 11:15.68 | 4th · 1st on team | 102.4 | -0.047 | SR RSR |
| 2025-12-05 | Grinnell College Indoor Opener | 1mile | 5:43.62 | 1st · 1st on team | 101.4 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | Midwest Twilight Final Qualifier | 3ksteeple | 11:43.76 | 18th · 1st on team | — | -0.036 | PR SR |
| 2025-05-08 | Meet results → | Women's 3000 Steeplechase | 11:44.75 | 9th · 1st on team | — | — | ★PR SR |
| 2025-05-08 | American Rivers Conference Championships | 3ksteeple | 11:44.74 | 9th · 1st on team | — | -0.040 | PR SR |
| 2025-05-02 | Battle in the Bluffs | 1500m | 4:58.94 | 4th · 1st on team | 108.2 | -0.031 | ★PR SR RSR |
| 2025-04-23 | Rittgers Invitational | 3000m | 11:02.95 | 1st · 1st on team | 105.2 | -0.033 | |
| 2025-04-17 | Meet of Champions | 3ksteeple | 12:03.31 | 4th · 1st on team | — | -0.036 | |
| 2025-04-11 | Mustang Distance Carnival & Open | 3ksteeple | 11:56.91 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2025-04-04 | Illinois College True Blue Invite | 1500m | 5:11.1 | 7th · 1st on team | 104.0 | -0.032 | PR SR |
| 2025-04-04 | Illinois College True Blue Invite | 800m | 2:34.39 | 6th · 1st on team | 102.3 | -0.032 | |
| 2025-02-28 | American Rivers Conference Championships | 3000m | 10:51.13 | 9th · 1st on team | 106.2 | -0.046 | |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 10:47.6 | 5th · 1st on team | 106.8 | -0.046 | ★PR SR RSR |
| 2025-02-21 | Iowa Open | 800m | 2:28.18 | 10th · 1st on team | 106.2 | -0.040 | PR SR RSR |
| 2025-02-15 | Roger Haynes Invitational | 3000m | 11:06.91 | 1st · 1st on team | 103.7 | -0.045 | PR SR |
| 2025-02-01 | Grinnell Invitational | 1mile | 5:33.22 | 4th · 1st on team | 104.6 | -0.046 | ★PR SR RSR |
| 2024-12-06 | Grinnell Indoor Opener | 1mile | 5:52.64 | 3rd · 2nd on team | 99.0 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Battle in the Bluffs | 1500m | 5:12.49 | 6th · 1st on team | 103.8 | -0.031 | PR SR RSR |
| 2024-04-24 | Meet results → | Women's 3000 Meters | 11:24.52 | 4th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | DeBacker Invitational | 1500m | 5:14.16 | 5th · 1st on team | 103.4 | -0.035 | PR SR RSR |
| 2024-04-13 | Mount Mercy Distance Carnival | 3ksteeple | 12:34.73 | 7th · 1st on team | — | -0.035 | PR SR |
| 2024-04-06 | Cornell Invitational | 3ksteeple | 12:49.37 | 3rd · 1st on team | — | -0.027 | PR SR |
| 2024-03-30 | Wash U Invite | 1500m | 5:25.73 | 14th · 1st on team | 99.4 | -0.032 | PR SR |
| 2024-02-17 | Liz Wuertz Invitational | 1mile | 5:41.19 | 16th · 2nd on team | 102.4 | -0.046 | PR SR RSR |
| 2024-02-16 | Iowa Open | 800m | 2:38.9 | 10th · 2nd on team | 99.2 | -0.040 | PR SR |
| 2024-02-10 | Darren Young Classic | 1mile | 5:41.6 | 11th · 1st on team | 102.2 | -0.046 | PR SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 800m | 2:40.42 | 10th · 1st on team | 98.9 | -0.042 | PR SR RSR |
| 2023-12-01 | Grinnell College Triangular | 3000m | 11:57.48 | 1st · 1st on team | 96.5 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 2A District - Jessup | 3000m | 12:52.33 | 7th · 1st on team | 106.3 | -0.041 | PR SR RSR |
| 2021-05-13 | IAHSAA 2A District - Jessup | 1500m | 5:53.39 | 11th · 1st on team | 107.2 | -0.041 | PR SR RSR |
| 2021-04-15 | New Hampton Chickasaw Coed Track Invitational | lj | DNS | — | — | -0.036 | |
| 2021-04-15 | New Hampton Chickasaw Coed Track Invitational | 3000m | 13:18.97 | 3rd · 1st on team | 103.8 | -0.036 | PR SR RSR |