Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 29:00.1 | 160th · 2nd on team | 100.7 | -0.131 | ★CR CSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 28:33.2 | 165th · 3rd on team | 101.8 | -0.125 | PR CR SR CSR RSR |
| 2025-11-01 | Dubuque Soccer Complex | 8000m | 28:33.1 | 165th · 3rd on team | — | -0.125 | ★PR ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 30:21.3 | 316th · 4th on team | 93.8 | -0.153 | CR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 30:21.2 | 316th · 4th on team | — | -0.153 | ★CR CSR |
| 2025-10-04 | Seminole Valley Park | 8000m | 28:58.6 | 153rd · 2nd on team | 97.7 | -0.156 | PR ★CR SR CSR |
| 2025-09-19 | Detweiller Park | 8000m | 29:58 | 150th · 3rd on team | 95.9 | -0.144 | PR ★CR SR CSR |
| 2025-08-29 | Buder Park | 6000m | 22:24 | 10th · 3rd on team | 101.4 | -0.082 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 30:24.6 | 194th · 6th on team | 93.8 | -0.153 | CR CSR |
| 2024-11-02 | Seminole Valley Park | 8000m | 30:25.1 | 198th · 6th on team | 93.1 | -0.156 | |
| 2024-10-19 | Saukie Golf Course | 8000m | 31:21.7 | 431st · 6th on team | 91.5 | -0.153 | CR CSR |
| 2024-10-05 | Seminole Valley Park | 8000m | 30:16.8 | 172nd · 3rd on team | 93.8 | -0.156 | PR CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 32:20.4 | 279th · 5th on team | 92.2 | -0.113 | ★CR SR CSR |
| 2024-08-30 | Dubuque Soccer Complex | 5000m | 18:22 | 67th · 5th on team | 103.5 | -0.064 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Central College Course | 8000m | 32:38 | 190th · 10th on team | 91.6 | -0.113 | ★CR CSR |
| 2023-10-14 | Saukie Golf Course | 8000m | 31:50.6 | 363rd · 3rd on team | 89.6 | -0.153 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 8000m | 32:22.7 | 267th · 10th on team | 92.7 | -0.109 | PR ★CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 8000m | 32:22.7 | 244th · 10th on team | 90.1 | -0.131 | CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 8000m | 32:22.7 | 260th · 10th on team | 91.0 | -0.127 | ★CR CSR |
| 2023-09-23 | Cole Acres Golf & Grill | 8000m | 33:12.3 | 135th · 8th on team | 88.7 | -0.126 | PR ★CR SR CSR |
| 2023-09-01 | Principia College | 6000m | 24:23.5 | 23rd · 9th on team | 95.5 | -0.085 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lakeside Municipal Golf Course | 5000m | 18:30 | 94th · 3rd on team | 109.3 | -0.048 | ★CR CSR |
| 2022-10-20 | Landsmeer Golf Club | 5000m | 19:06.8 | 35th · 7th on team | 105.2 | -0.052 | ★CR CSR |
| 2022-10-13 | North Iowa Area CC | 5000m | 18:30 | 23rd · 7th on team | 110.3 | -0.040 | ★CR CSR |
| 2022-10-13 | North Iowa Area CC | 5000m | 18:30 | 23rd · 7th on team | 110.3 | -0.040 | |
| 2022-10-10 | Bear Creek Golf Course | 5000m | 18:08 | 17th · 3rd on team | 112.4 | -0.044 | ★CR CSR |
| 2022-10-03 | Rice Lake & Country Club | 5000m | 18:06.6 | 5th · 3rd on team | 112.7 | -0.035 | ★CR CSR |
| 2022-09-26 | Algona HS | 5000m | 18:39 | 30th · 2nd on team | 108.9 | -0.043 | ★CR CSR |
| 2022-09-22 | Pioneer Town & Country Club | 5000m | 17:48.2 | 7th · 3rd on team | 111.2 | -0.061 | ★PR ★CR SR CSR |
| 2022-09-20 | Mason City HS | 5000m | 18:51.3 | 12th · 3rd on team | 108.9 | -0.044 | CSR |
| 2022-09-15 | Veteran's Memorial Golf Course | 5000m | 18:40.5 | 18th · 4th on team | 109.3 | -0.040 | CSR |
| 2022-09-13 | Osage HS | 5000m | 18:57 | 12th · 3rd on team | 109.1 | -0.028 | ★CR CSR |
| 2022-09-06 | Belmond-Klemme Country Club | 5000m | 18:17.8 | 10th · 2nd on team | 113.7 | -0.015 | ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fox Ridge Golf Course | 5000m | 17:56.1 | 21st · 2nd on team | 110.9 | -0.079 | PR ★CR SR CSR |
| 2021-10-11 | Bear Creek Golf Course | 5000m | 18:20 | 8th · 2nd on team | 111.5 | -0.044 | CR CSR |
| 2021-10-04 | Rice Lake & Country Club | 5000m | 18:32.2 | 6th · 2nd on team | 111.7 | -0.035 | CR CSR |
| 2021-09-23 | Pioneer Town & Country Club | 5000m | 18:02.9 | 11th · 1st on team | 111.8 | -0.061 | PR CR SR CSR |
| 2021-09-21 | Mason City HS | 5000m | 18:21.1 | 17th · 2nd on team | 111.4 | -0.044 | PR ★CR SR CSR |
| 2021-09-16 | Veteran's Memorial Golf Course | 5000m | 18:25.6 | 11th · 2nd on team | 113.0 | -0.040 | PR ★CR R SR CSR RSR |
| 2021-08-31 | Newman Catholic HS | 5000m | 18:54 | 14th · 2nd on team | 108.8 | -0.044 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-22 | Eagle Grove Golf Course | 5000m | 19:30.9 | 39th · 6th on team | 108.5 | -0.018 | ★CR CSR |
| 2020-10-15 | North Iowa Area CC | 5000m | 19:06.5 | 16th · 6th on team | 107.7 | -0.040 | CR CSR |
| 2020-10-12 | Bear Creek Golf Course | 5000m | 19:06.4 | 16th · 4th on team | 109.1 | -0.044 | CR CSR |
| 2020-09-24 | Pioneer Town & Country Club | 5000m | 18:38.7 | 19th · 5th on team | 108.1 | -0.061 | PR CR SR CSR |
| 2020-09-22 | Mason City HS | 5000m | 19:20 | 23rd · 3rd on team | 107.4 | -0.044 | CR CSR |
| 2020-09-17 | Veteran's Memorial Golf Course | 5000m | 18:41.4 | 25th · 3rd on team | 109.7 | -0.040 | PR CR R SR CSR RSR |
| 2020-09-01 | Mercy West Campus | 5000m | 19:19.5 | 17th · 2nd on team | 108.5 | -0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-23 | Cyclone Open | 3000m | 9:42.49 | 31st · 2nd on team | 97.7 | -0.041 | ★PR SR RSR |
| 2026-01-17 | Pat Heenan Invitational | 5000m | 17:25.54 | 18th · 1st on team | 94.5 | -0.047 | |
| 2025-12-05 | Grinnell College Indoor Opener | 5000m | 17:19.36 | 2nd · 2nd on team | 94.8 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Battle in the Bluffs | 5000m | 17:01.28 | 11th · 2nd on team | 96.1 | -0.031 | |
| 2025-04-23 | Rittgers Invitational | 3000m | 9:46.92 | 7th · 2nd on team | 97.7 | -0.033 | PR SR RSR |
| 2025-04-17 | Meet of Champions | 10-km | 36:24.12 | 42nd · 2nd on team | 94.2 | -0.036 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 5000m | 16:51.02 | 16th · 2nd on team | 97.0 | -0.035 | ★PR SR |
| 2025-04-11 | Mustang Distance Carnival & Open | 800m | 2:11.54 | 43rd · 2nd on team | 96.7 | -0.035 | ★PR SR |
| 2025-04-04 | Illinois College True Blue Invite | 1500m | 4:34.7 | 22nd · 2nd on team | 96.1 | -0.032 | ★PR SR |
| 2025-02-22 | Liz Wuertz Invitational | 3000m | 9:50.41 | 22nd · 2nd on team | 96.3 | -0.046 | PR SR |
| 2025-02-15 | Roger Haynes Invitational | 5000m | 16:52.46 | 5th · 2nd on team | 97.5 | -0.045 | PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 1mile | 5:00.91 | 17th · 1st on team | 94.6 | -0.046 | ★PR SR RSR |
| 2025-02-01 | Grinnell Invitational | 800m | 2:29.51 | 35th · 6th on team | 85.8 | -0.046 | SR |
| 2025-01-18 | NCC Heenan Invitational | 5000m | 18:13.92 | 18th · 2nd on team | 90.0 | -0.047 | |
| 2024-12-06 | Grinnell Indoor Opener | 5000m | 17:39.62 | 6th · 1st on team | 93.0 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Battle in the Bluffs | 5000m | 17:50.89 | 9th · 3rd on team | 93.3 | -0.031 | PR SR |
| 2024-04-24 | Meet results → | Men's 3000 Meters | 10:22.36 | 14th · 5th on team | — | — | ★PR SR |
| 2024-04-13 | Mount Mercy Distance Carnival | 5000m | 18:05.59 | 8th · 1st on team | 92.1 | -0.035 | PR SR |
| 2024-04-06 | Cornell Invitational | 5000m | 18:32.55 | 16th · 2nd on team | 89.8 | -0.027 | |
| 2024-03-29 | Wash U Distance Carnival | 10-km | 39:55.35 | 141st · 7th on team | 88.0 | -0.032 | PR SR |
| 2024-02-17 | Liz Wuertz Invitational | 800m | 2:16.02 | 37th · 4th on team | 94.5 | -0.046 | PR SR RSR |
| 2024-02-10 | Darren Young Classic | 1mile | 5:07.84 | 28th · 6th on team | 92.5 | -0.046 | PR SR RSR |
| 2024-02-10 | Darren Young Classic | 800m | 2:24.97 | 37th · 5th on team | 88.6 | -0.046 | PR SR |
| 2024-01-27 | Mark Schuck Open and Multi | 3000m | 10:29.27 | 15th · 5th on team | 90.6 | -0.042 | PR SR RSR |
| 2024-01-27 | Mark Schuck Open and Multi | 5000m | 18:31.4 | 11th · 2nd on team | 89.1 | -0.042 | PR SR |
| 2023-12-01 | Grinnell College Triangular | 3000m | 10:29.39 | 6th · 5th on team | 90.2 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Iowa 2A State Qualifer - Osage | 1600m | 5:14.48 | 12th · 2nd on team | 106.3 | -0.039 | |
| 2023-05-11 | Iowa 2A State Qualifer - Osage | 3200m | 11:17.07 | 6th · 1st on team | 106.7 | -0.039 | ★PR SR |
| 2023-04-18 | Charles City Coed Comet Relays | 1600m | 5:11.61 | 4th · 2nd on team | 107.5 | -0.038 | SR RSR |
| 2023-04-18 | Charles City Coed Comet Relays | 3200m | 11:25.93 | 7th · 2nd on team | 105.3 | -0.038 | |
| 2023-04-13 | Forest City Indian Boys Relays | 3200m | 11:41.18 | 1st · 1st on team | 105.2 | -0.026 | |
| 2023-04-13 | Forest City Indian Boys Relays | 1600m | 5:19.43 | 1st · 1st on team | 106.5 | -0.026 | |
| 2023-04-11 | Clear Lake Boys Lion Relays | 3200m | 11:20.29 | 5th · 1st on team | 107.4 | -0.034 | PR SR RSR |
| 2023-03-10 | IATC Indoor Championships | 1600m | 5:11.69 | 14th · 1st on team | 107.2 | -0.041 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-13 | IAHSAA 2A District - Hudson | 3200m | 11:21.39 | 8th · 2nd on team | 107.4 | -0.042 | PR SR RSR |
| 2021-05-13 | IAHSAA 2A District - Hudson | 1600m | 5:07.22 | 10th · 2nd on team | 109.3 | -0.042 | ★PR SR RSR |
| 2021-04-23 | Kyle Marquard North Butler Invite | 1600m | 5:25.39 | 13th · 2nd on team | 104.3 | -0.040 | PR SR RSR |