Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 6000m | 23:47.9 | 54th · 1st on team | 109.1 | -0.073 | CSR |
| 2025-11-01 | Dubuque Soccer Complex | 6000m | 22:44.7 | 14th · 1st on team | 113.1 | -0.071 | ★PR ★CR SR CSR |
| 2025-10-17 | Mahoney State Park | 6000m | 24:48 | 40th · 2nd on team | 104.2 | -0.083 | ★CR SR CSR |
| 2025-10-04 | Max Championship Cross Country Course | 6000m | 25:33.8 | 74th · 2nd on team | 101.4 | -0.073 | CSR |
| 2025-09-20 | St. Olaf College | 6000m | 25:27.6 | 103rd · 2nd on team | 102.8 | -0.066 | ★CR SR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 19:04.5 | 64th · 1st on team | 115.6 | -0.033 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 6000m | 24:00.4 | 66th · 1st on team | 107.6 | -0.083 | ★CR CSR |
| 2024-11-02 | Seminole Valley Park | 6000m | 24:09.4 | 30th · 1st on team | 105.1 | -0.094 | ★CR CSR |
| 2024-10-18 | Olsson XC Course at Mahoney State Park | 6000m | 24:16.1 | 25th · 1st on team | 105.4 | -0.083 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 6000m | 23:24.8 | 8th · 1st on team | 110.9 | -0.073 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 25:47.8 | 115th · 1st on team | 105.5 | -0.036 | ★CR SR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 19:13.7 | 65th · 1st on team | 116.3 | -0.033 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Max Championship Cross Country Course | 6000m | 23:49.2 | 70th · 1st on team | 109.4 | -0.073 | PR CR SR CSR RSR |
| 2023-10-28 | Central College Course | 6000m | 24:49 | 53rd · 1st on team | 103.1 | -0.095 | PR ★CR SR CSR |
| 2023-10-13 | Mahoney State Park | 6000m | 24:53.9 | 82nd · 1st on team | 103.6 | -0.083 | PR CR SR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 25:45.6 | 74th · 2nd on team | 102.0 | -0.073 | PR CR SR CSR |
| 2023-09-30 | Beloit College | 6000m | 25:45.6 | 78th · 2nd on team | 105.3 | -0.040 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 25:45.6 | 75th · 2nd on team | 102.4 | -0.077 | ★CR CSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:32.5 | 158th · 1st on team | 104.1 | -0.081 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 21:55 | 204th · 2nd on team | 98.9 | -0.068 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 21:44.8 | 109th · 5th on team | 118.1 | -0.011 | ★CR CSR RSR |
| 2022-10-17 | Fulda T&C Golf Course | 5000m | 22:39 | 6th · 4th on team | 113.5 | -0.018 | ★CR CSR |
| 2022-10-06 | Olivia Golf Course | 5000m | 21:32 | 10th · 4th on team | 114.9 | -0.052 | PR ★CR SR CSR RSR |
| 2022-10-04 | Tracy High School | 5000m | 22:14.6 | 6th · 5th on team | 91.2 | -0.040 | ★CR CSR |
| 2022-09-27 | Slayton Country Club | 5000m | 22:53 | 11th · 5th on team | 111.5 | -0.023 | ★CR CSR |
| 2022-09-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 21:44.8 | 11th · 5th on team | 114.5 | -0.048 | PR ★CR SR CSR RSR |
| 2022-09-13 | Marshall Golf Club | 5000m | 22:34.4 | 18th · 5th on team | 111.5 | -0.033 | ★CR SR CSR RSR |
| 2022-09-02 | Mt. Lake Golf Course | 5000m | 23:27 | 16th · 5th on team | 109.1 | -0.024 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 22:23.2 | 112th · 5th on team | 116.6 | -0.011 | CR SR CSR RSR |
| 2021-10-28 | Lac Qui Parle Valley HS | 5000m | 22:23.3 | 38th · 6th on team | 113.2 | -0.038 | ★CR SR CSR RSR |
| 2021-09-03 | Mt. Lake High School | 5000m | 23:41.4 | 24th · 6th on team | 106.0 | -0.035 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | GreatLIFE Golf & Fitness Club Worthington | 5000m | 21:56.2 | 30th · 7th on team | 114.3 | -0.048 | PR CR SR CSR RSR |
| 2020-09-26 | Voss Park | 5000m | 22:31 | 13th · 8th on team | 108.7 | -0.058 | PR ★CR SR CSR RSR |
| 2020-09-12 | Voss Park | 5000m | 23:20 | 12th · 8th on team | 106.2 | -0.058 | PR CR SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | UW-La Crosse Uncaged Eagle Open | 1500m | 4:52.41 | 14th · 1st on team | 109.6 | -0.041 | |
| 2026-04-30 | American Rivers Conference Championships | 1500m | 4:52.49 | 12th · 1st on team | 111.3 | -0.026 | |
| 2026-04-30 | American Rivers Conference Championships | 800m | 2:21.72 | 18th · 1st on team | 112.0 | -0.026 | SR RSR |
| 2026-04-16 | Northwestern Invite | 800m | 2:29.01 | 3rd · 1st on team | 107.7 | -0.015 | |
| 2026-04-16 | Northwestern Invite | 200m | 31.31 | 30th · 4th on team | — | -0.015 | ★PR SR |
| 2026-04-13 | Minnesota State Open | 800m | 2:31.06 | 6th · 1st on team | 105.0 | -0.026 | |
| 2026-04-13 | Minnesota State Open | 1500m | 4:50.10 | 3rd · 1st on team | 111.8 | -0.026 | SR RSR |
| 2026-03-28 | Central College Dutch Invitational 2026 (Live Results Only) | 1500m | 5:03.41 | 14th · 1st on team | 107.8 | -0.033 | SR |
| 2026-02-27 | American Rivers Conference Championships | 1mile | 5:20.38 | 12th · 1st on team | 109.4 | -0.043 | SR |
| 2026-02-20 | Maverick Open | 1000m | 3:06.01 | 5th · 1st on team | 110.0 | -0.042 | ★PR SR RSR |
| 2026-02-13 | Darren Young Classic | 1mile | 5:22.35 | 3rd · 1st on team | 108.3 | -0.046 | SR |
| 2026-02-07 | Spartan Shootout | 3000m | 10:44.63 | 2nd · 1st on team | 107.9 | -0.042 | |
| 2026-01-31 | Grinnell Invitational | 800m | 2:30.34 | 8th · 1st on team | 104.8 | -0.046 | |
| 2026-01-31 | Grinnell Invitational | 1mile | 5:22.81 | 3rd · 1st on team | 108.1 | -0.046 | SR |
| 2026-01-24 | Dennis Young Indoor Classic | 800m | 2:24.12 | 2nd · 1st on team | 109.9 | -0.041 | SR RSR |
| 2026-01-24 | Dennis Young Classic | 800m | 2:24.12 | 2nd · 1st on team | 109.9 | -0.041 | |
| 2026-01-17 | Scott Nisely Invite | 1mile | 5:30.99 | 3rd · 1st on team | 106.8 | -0.034 | SR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 3000m | 10:35.12 | 11th · 1st on team | 109.1 | -0.036 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | American Rivers Conference Championships | 800m | 2:19.21 | 11th · 1st on team | 112.7 | -0.040 | ★PR SR RSR |
| 2025-05-08 | American Rivers Conference Championships | 1500m | 4:49.59 | 10th · 1st on team | 111.0 | -0.040 | SR |
| 2025-05-08 | American Rivers Conference Championships | 800m | 2:24.56 | 16th · 2nd on team | 108.5 | -0.040 | |
| 2025-05-02 | Maverick Open #2 | 400m | 1:03.65 | 14th · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-23 | Mt. Marty Twilight Meet | 800m | 2:26.52 | 9th · 1st on team | 107.8 | -0.026 | |
| 2025-04-18 | Maverick Invitational | 1500m | 4:52.31 | 7th · 1st on team | 111.3 | -0.026 | SR RSR |
| 2025-04-11 | Sioux City Relays | 800m | 2:21.37 | 9th · 1st on team | 110.7 | -0.036 | PR SR |
| 2025-04-11 | Sioux City Relays | 400m | 1:03.89 | 5th · 1st on team | — | -0.036 | PR SR |
| 2025-04-04 | Wartburg Outdoor Select | 1500m | 4:58.8 | 29th · 1st on team | 108.2 | -0.028 | SR |
| 2025-03-27 | ESU Relays | 1500m | 4:59.88 | 6th · 1st on team | 108.8 | -0.026 | SR |
| 2025-03-27 | ESU Relays | 800m | 2:23.47 | 10th · 1st on team | 110.9 | -0.026 | PR SR RSR |
| 2025-02-28 | American Rivers Conference Championships | 1mile | 5:17.7 | 8th · 1st on team | 109.8 | -0.046 | ★PR SR |
| 2025-02-28 | American Rivers Conference Championships | 800m | 2:28.17 | 10th · 2nd on team | 106.4 | -0.046 | |
| 2025-02-21 | Sol Butler Classic | 800m | 2:25.63 | 5th · 1st on team | 108.7 | -0.042 | |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 5:18.72 | 54th · 1st on team | 109.3 | -0.036 | PR SR |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 10:46.2 | 31st · 1st on team | 107.2 | -0.036 | PR SR |
| 2025-02-07 | Friday Night Lights | 800m | 2:27.52 | 16th · 1st on team | 106.9 | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 800m | 2:29.91 | 13th · 1st on team | 105.2 | -0.046 | |
| 2025-01-31 | Wartburg Indoor Select Meet | 1mile | 5:27.63 | 5th · 1st on team | 106.5 | -0.046 | PR SR |
| 2025-01-25 | Dennis Young Classic | 800m | 2:23.71 | 3rd · 1st on team | 110.3 | -0.041 | PR SR RSR |
| 2025-01-17 | Mount Marty Invitational | 1mile | 5:35.23 | 4th · 1st on team | 104.9 | -0.038 | PR SR RSR |
| 2025-01-11 | Dordt Opener | 600m | 1:45.11 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2024-12-06 | SDSU Holiday Open and Multi | 3000m | 11:26.04 | 10th · 1st on team | 101.1 | -0.036 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | Augustana Midwest Twilight Qualifier | 1500m | 4:48.87 | 15th · 1st on team | 111.5 | -0.036 | ★PR SR RSR |
| 2024-05-11 | American Rivers Conference Championships | 1500m | 4:57.89 | 12th · 1st on team | 109.0 | -0.029 | PR SR |
| 2024-05-03 | USD Tune Up | 800m | 2:25.44 | 10th · 1st on team | 108.6 | -0.026 | |
| 2024-04-24 | Mount Marty Twilight | 800m | 2:26.2 | 3rd · 1st on team | 108.2 | -0.026 | |
| 2024-04-20 | Red Raider Open | 1500m | 4:59.94 | 6th · 1st on team | 109.5 | -0.023 | PR SR |
| 2024-04-13 | South Dakota Challenge | 800m | 2:34.08 | 13th · 1st on team | 102.9 | -0.026 | |
| 2024-04-13 | South Dakota Challenge | 1500m | 5:05.27 | 13th · 1st on team | 106.5 | -0.026 | PR SR |
| 2024-04-06 | USD Early Bird | 5000m | 19:43.27 | 26th · 1st on team | 103.7 | -0.026 | ★PR SR |
| 2024-02-24 | American Rivers Conference Championships | 800m | 2:27.59 | 10th · 1st on team | 107.5 | -0.042 | |
| 2024-02-17 | NJCAA Region 11 Indoor Championships | 800m | 2:25.07 | 3rd · 1st on team | 109.5 | -0.041 | PR SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 800m | 2:25.82 | 45th · 1st on team | 108.0 | -0.036 | PR SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 3000m | 10:59.63 | 33rd · 1st on team | 105.2 | -0.036 | PR SR |
| 2024-02-03 | Wartburg Indoor Select Meet | 1mile | 5:38.31 | 15th · 1st on team | 103.2 | -0.046 | PR SR RSR |
| 2024-01-27 | Dennis Young Alumni Classic | 1000m | 3:19.23 | 4th · 1st on team | 103.1 | -0.041 | PR SR RSR |
| 2024-01-19 | Prairie Wolf Invite 2024 | 1mile | 5:54.57 | 21st · 1st on team | 97.8 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 3A Championships | 800m | 2:36.52 | 8th · 3rd on team | 118.1 | -0.031 | |
| 2023-05-25 | MSHSL Section 3A - Sub-Section South | 800m | 2:35.99 | 3rd · 3rd on team | 119.6 | -0.020 | SR RSR |
| 2023-05-18 | RedRock Conference Meet | 800m | 2:38.94 | 3rd · 3rd on team | 116.8 | -0.021 | SR RSR |
| 2023-05-16 | Trojan Relays | 800m | 2:42.43 | 2nd · 1st on team | 114.3 | -0.023 | SR RSR |
| 2023-05-11 | Windom Eagle Invite | 400m | 1:07.58 | 3rd · 2nd on team | — | -0.011 | PR SR |
| 2023-05-08 | Section 3A True Team | 800m | 2:44.28 | 8th · 2nd on team | 112.8 | -0.021 | SR RSR |
| 2023-05-02 | Bob Nangle Relays | 400m | 1:12.04 | 10th · 3rd on team | — | -0.020 | |
| 2023-04-25 | Davidson Invitational | 800m | 2:47.82 | 3rd · 2nd on team | 111.1 | -0.021 | SR RSR |
| 2023-04-18 | TMB Panther II | 400m | 1:11.65 | 8th · 2nd on team | — | -0.026 | SR |
| 2023-04-11 | Observer/Advocate Invitational | 800m | 2:48.49 | 5th · 2nd on team | 110.2 | -0.022 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 3A Championships | 800m | 2:37.56 | 10th · 3rd on team | 119.0 | -0.020 | |
| 2022-05-26 | MSHSL Section 3A - Sub-Section Southwest | 800m | 2:35.87 | 6th · 3rd on team | 119.4 | -0.025 | PR SR RSR |
| 2022-05-19 | Red Rock Conference 2022 | 800m | 2:41.44 | 4th · 3rd on team | 115.7 | -0.022 | SR RSR |
| 2022-05-05 | Dick Davidson Invite | 800m | 2:42.99 | 4th · 2nd on team | 115.1 | -0.021 | SR RSR |
| 2022-05-03 | Bob Nangle Relays | 400m | 1:10.82 | 7th · 1st on team | — | -0.020 | SR |
| 2022-04-23 | Pipestone Invitational | 800m | 2:53.05 | 6th · 3rd on team | 109.8 | -0.020 | |
| 2022-04-19 | TMB Panther II | 1600m | 6:25.92 | 3rd · 2nd on team | 107.5 | -0.026 | |
| 2022-04-19 | TMB Panther II | 400m | 1:11.81 | 4th · 2nd on team | — | -0.026 | SR |
| 2022-04-12 | John Weir Invitational | 800m | 2:46.26 | 4th · 3rd on team | 113.1 | -0.022 | SR RSR |
| 2022-04-12 | John Weir Invitational | 1600m | 6:17.5 | 4th · 4th on team | 110.6 | -0.022 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 3A Championships | 800m | 2:36.1 | 6th · 1st on team | 119.4 | -0.029 | PR SR |
| 2021-06-03 | MSHSL Section 3A - Southwest Sub-Section | 800m | 2:36.91 | 2nd · 1st on team | 119.7 | -0.020 | PR SR RSR |
| 2021-05-20 | Red Rock Conference Meet @ MCC | 800m | 2:40.94 | 3rd · 2nd on team | 116.6 | -0.021 | RSR |
| 2021-05-16 | True Team Sections 3A | 800m | 2:40.94 | 3rd · 2nd on team | 114.8 | -0.035 | PR SR RSR |
| 2021-05-13 | MCC Non-Conference Invite #3 | 400m | 1:11.02 | 5th · 2nd on team | — | -0.021 | |
| 2021-05-13 | MCC Non-Conference Invite #3 | 1600m | 6:10.68 | 5th · 2nd on team | 112.6 | -0.021 | ★PR SR RSR |
| 2021-05-07 | MCC Conference Invite #3 | 400m | 1:09.88 | 3rd · 2nd on team | — | -0.021 | SR |
| 2021-04-23 | MCC Non-Conference Invite #1 | 3200m | 14:05 | 2nd · 1st on team | 107.0 | -0.021 | ★PR SR |
| 2021-04-16 | MCC Conference invite #2 | 800m | 2:48.8 | 3rd · 2nd on team | 110.7 | -0.021 | SR RSR |
| 2021-04-16 | MCC Conference invite #2 | 1600m | 6:22.82 | 4th · 2nd on team | 108.5 | -0.021 | SR |
| 2021-04-09 | MCC Conference Invite #1 | 400m | 1:12.74 | 5th · 2nd on team | — | -0.021 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-16 | Redrock Conference Meet | tj | 26-10.00 | — | — | -0.021 | |
| 2019-05-16 | Redrock Conference Meet | 800m | 3:21.88 | 11th · 2nd on team | 100.8 | -0.021 | |
| 2019-05-06 | True Team Section 3A | 400m | 1:18.13 | 24th · 2nd on team | — | -0.020 | |
| 2019-05-02 | Fulda Jr High Invitational | tj | 26-02.00 | — | — | -0.021 | |
| 2019-05-02 | Fulda Jr High Invitational | 1600m | 7:09.95 | 4th · 1st on team | 104.8 | -0.021 | SR |
| 2019-04-29 | Junior High MCC Inv | tj | ND | — | — | -0.021 | |
| 2019-04-29 | Junior High MCC Inv | 400m | 1:14.47 | 6th · 1st on team | — | -0.021 | |
| 2019-04-25 | Worthington Invite | 800m | 3:14.29 | 13th · 2nd on team | 104.4 | -0.023 | |
| 2019-04-25 | Worthington Invite | 400m | 1:12.96 | 11th · 1st on team | — | -0.023 | SR |
| 2019-04-16 | Fulda Invitational | tj | 25-07.00 | — | — | -0.021 | |
| 2019-04-16 | Fulda Invitational | 800m | 3:09.52 | 5th · 1st on team | 106.6 | -0.021 | SR RSR |
| 2019-04-02 | Mcc Early-bird | 200m | 33.63 | 19th · 5th on team | — | -0.021 | PR SR |
| 2019-04-02 | Mcc Early-bird | 800m | 3:11.8 | 24th · 5th on team | 106.3 | -0.021 | SR RSR |
| 2019-04-02 | Mcc Early-bird | 400m | 1:21.86 | 19th · 3rd on team | — | -0.021 | SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-24 | MSHSL Section 3 Sub East (Redwood Falls) | 800m | 2:46.28 | 7th · 2nd on team | 121.2 | -0.029 | |
| 2018-05-15 | Trojan Relays | 400m | 1:09.17 | 8th · 1st on team | — | -0.023 | PR SR |
| 2018-05-07 | True Team Section 3A | 800m | 2:47.83 | 12th · 1st on team | 120.8 | -0.021 | |
| 2018-05-07 | True Team Section 3A | 1600m | 6:14.48 | 13th · 2nd on team | 120.8 | -0.021 | PR SR |
| 2018-05-03 | Jr High Fulda Invite | lj | 10-08.50 | — | — | -0.021 | |
| 2018-05-03 | Jr High Fulda Invite | 800m | 2:45 | 3rd · 1st on team | 122.7 | -0.021 | PR ★R SR RSR |
| 2018-05-03 | Jr High Fulda Invite | 1600m | 6:20 | 2nd · 1st on team | 118.6 | -0.021 | PR SR |
| 2018-05-01 | Bob Nangle Arrow Relays | 800m | 2:55.44 | 5th · 2nd on team | 115.3 | -0.020 | PR R SR RSR |
| 2018-04-26 | Worthington Invite | tj | ND | — | — | -0.023 |