Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | St. Olaf College | 6000m | 24:38.5 | 98th · 4th on team | 107.2 | -0.066 | ★CR SR CSR RSR |
| 2024-11-02 | St. Olaf College | 6000m | 25:02.6 | 56th · 5th on team | 105.0 | -0.066 | CR SR CSR RSR |
| 2024-10-19 | University of Wisconsin-La Crosse | 6000m | 25:44.2 | 115th · 6th on team | 101.7 | -0.069 | ★CR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 25:30.6 | 121st · 5th on team | 101.8 | -0.072 | ★CR SR CSR RSR |
| 2024-09-21 | St. Olaf College | 6000m | 27:26.1 | 162nd · 8th on team | — | -0.066 | CR SR CSR |
| 2024-09-06 | Boulder Ridge Golf Club | 5000m | 21:07.7 | 52nd · 8th on team | 101.0 | -0.078 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Whitetail Golf Course | 6000m | 24:43.3 | 121st · 6th on team | 105.2 | -0.079 | ★CR CSR |
| 2023-10-28 | Carleton College | 6000m | 24:39.8 | 61st · 7th on team | 104.0 | -0.072 | ★CR CSR |
| 2023-10-14 | Maple Grove Golf Course | 6000m | 24:51.6 | 80th · 7th on team | 105.3 | -0.080 | ★CR CSR |
| 2023-09-30 | Max Championship Cross Country Course | 6000m | 24:06.8 | 22nd · 2nd on team | 109.0 | -0.073 | ★CR CSR |
| 2023-09-30 | Beloit College | 6000m | 24:06.8 | 22nd · 2nd on team | 112.5 | -0.040 | ★CR CSR RSR |
| 2023-09-30 | Wartburg/Max CC Course | 6000m | 24:06.8 | 22nd · 2nd on team | 109.4 | -0.077 | ★CR CSR |
| 2023-09-16 | BILL HUYCK CHAMPIONSHIP CROSS COUNTRY COURSE | 6000m | 23:53.3 | 29th · 2nd on team | 110.3 | -0.066 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 21:07.3 | 43rd · 1st on team | 123.7 | +0.002 | ★CR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 20:27.5 | 11th · 1st on team | 124.0 | -0.029 | ★CR SR CSR RSR |
| 2022-09-01 | Anoka HS | 5000m | 21:15.5 | 3rd · 1st on team | 120.8 | -0.032 | SR CSR RSR |
| 2022-08-25 | UWRF Course | 4000m | 20:06.7 | 9th · 1st on team | 117.1 | +0.149 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 21:01.1 | 206th · 2nd on team | 121.0 | -0.033 | ★CR CSR |
| 2021-10-27 | Anoka HS | 5000m | 20:23.3 | 11th · 2nd on team | 125.4 | -0.032 | SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:33.4 | 76th · 2nd on team | 119.5 | -0.016 | SR CSR RSR |
| 2021-09-16 | Lake Marion Regional Park | 5000m | 23:05 | 27th · 2nd on team | 114.0 | -0.008 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-11 | Elm Creek Park Reserve | 5000m | 21:06 | 2nd · 1st on team | 122.6 | -0.009 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Anoka HS | 5000m | 20:11.8 | 34th · 2nd on team | 124.8 | -0.032 | SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 21:59.5 | 84th · 2nd on team | 117.3 | -0.016 | CSR |
| 2019-08-29 | Anoka HS | 5000m | 20:41.3 | 5th · 1st on team | 122.5 | -0.032 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Anoka HS | 5000m | 19:37 | 18th · 2nd on team | 146.2 | -0.032 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-29 | Les Bolstadt Golf Course | 5000m | 21:33.1 | 90th · 3rd on team | 136.7 | +0.002 | CR CSR |
| 2018-09-22 | Stones Throw Golf Course | 5000m | 20:44.2 | 64th · 2nd on team | 81.0 | -0.016 | ★CR CSR |
| 2018-08-30 | Anoka HS | 5000m | 20:35.3 | 7th · 1st on team | 140.8 | -0.032 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 400m | 54.57 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2026-05-23 | NCAA Division III Outdoor Track & Field Championships | 400m | 54.7 | 6th · 2nd on team | — | -0.041 | |
| 2026-04-30 | Meet results → | Women's 400 Meters Finals | 55.28 | 1st · 1st on team | — | — | SR |
| 2026-04-30 | Meet results → | Women's 200 Meters Preliminaries | 25.21 | 2nd · 1st on team | — | — | ★PR SR |
| 2026-04-30 | Meet results → | Women's 400 Meters Preliminaries | 56.8 | 5th · 4th on team | — | — | |
| 2026-04-30 | Meet results → | Women's 200 Meters Finals | 25.35 | 8th · 2nd on team | — | — | ★PR SR |
| 2026-04-16 | CSB/SJU Invitational | 200m | 25.47 | 1st · 1st on team | — | -0.032 | |
| 2026-03-30 | Hamline Invitational | 400m | 54.76 | 2nd · 1st on team | — | -0.041 | SR |
| 2026-03-13 | Meet results → | Women's 400 Meters Finals | 55.76 | 11th · 1st on team | — | — | SR |
| 2026-03-13 | Meet results → | Women's 400 Meters Preliminaries | 55.82 | 13th · 2nd on team | — | — | ★PR SR |
| 2026-02-26 | MIAC Indoor Championships | 400m | 55.94 | 2nd · 1st on team | — | -0.047 | |
| 2026-02-26 | MIAC Indoor Championships | 600m | 1:34.61 | 1st · 1st on team | — | -0.047 | ★PR SR |
| 2026-02-20 | Snowshoe Open | 400m | 56.57 | 2nd · 1st on team | — | -0.042 | |
| 2026-02-07 | UW-La Crosse Mark Guthrie Legacy Invitational | 400m | 57.9 | 2nd · 1st on team | — | -0.045 | |
| 2026-01-30 | Meet results → | Women's 400 Meters | 58.59 | 1st · 1st on team | — | — | SR |
| 2026-01-24 | Vanessa Seljeskog Classic | 600m | 1:36.03 | 1st · 1st on team | — | -0.045 | PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 400m | 56.8 | 5th · 4th on team | — | -0.036 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 400m | 55.27 | 1st · 1st on team | — | -0.036 | SR |
| 2026-01-18 | MIAC Outdoor Championship | 200m | 25.2 | 2nd · 1st on team | — | -0.036 | ★PR SR |
| 2026-01-18 | MIAC Outdoor Championship | 200m | 25.34 | 8th · 2nd on team | — | -0.036 |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 54.69 | 11th · 1st on team | — | -0.037 | PR SR |
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 400m | 55.23 | 15th · 2nd on team | — | -0.037 | |
| 2025-05-10 | MIAC Championships | 400m | 56.36 | 5th · 2nd on team | — | -0.035 | |
| 2025-05-10 | MIAC Championships | 400m | 54.94 | 3rd · 1st on team | — | -0.035 | PR SR |
| 2025-05-09 | Meet results → | Women's 400 Meters Finals | 54.95 | 3rd · 1st on team | — | — | ★PR SR |
| 2025-04-30 | Meet results → | Women's 400 Meters | 55.03 | 2nd · 1st on team | — | — | ★PR SR |
| 2025-04-12 | Bethel Invitational | 400m | 55.59 | 1st · 1st on team | — | -0.040 | PR SR |
| 2025-04-05 | Hamline Invitational | 800m | 2:17.75 | 3rd · 1st on team | 114.2 | -0.041 | SR |
| 2025-02-27 | MIAC Championships | 800m | 2:19.02 | 4th · 1st on team | 114.0 | -0.041 | |
| 2025-02-27 | MIAC Championships | 600m | 1:36.64 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2025-02-21 | Snowshoe Open | 800m | 2:18.31 | 8th · 1st on team | 114.5 | -0.042 | SR RSR |
| 2025-02-08 | Meet results → | Women's 400 Meters | 57.99 | 3rd · 1st on team | — | — | PR SR |
| 2025-01-31 | Warren Bowlus Invite | 800m | 2:18.98 | 4th · 1st on team | 114.4 | -0.038 | SR RSR |
| 2025-01-24 | St. Olaf Invitational and Multi Events | 600m | 1:37.48 | 1st · 1st on team | — | -0.044 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MIAC Championships | 400m | 59.18 | 11th · 3rd on team | — | -0.041 | |
| 2024-05-11 | MIAC Championships | 400m | 57.31 | 3rd · 1st on team | — | -0.041 | PR SR |
| 2024-05-03 | Meet of the UnSaintly | 400m | 57.96 | 2nd · 1st on team | — | -0.041 | PR SR |
| 2024-04-13 | Bethel Invitational | 400m | 58.04 | 1st · 1st on team | — | -0.040 | PR SR |
| 2024-04-06 | Hamline Invitational | 800m | 2:23.67 | 6th · 1st on team | 109.5 | -0.041 | |
| 2024-02-24 | MIAC Indoor Championships | 600m | 1:38.4 | 4th · 2nd on team | — | -0.044 | PR SR |
| 2024-02-24 | MIAC Indoor Championships | 800m | 2:22.72 | 9th · 3rd on team | 110.9 | -0.044 | |
| 2024-02-10 | SDSU Indoor Classic | 800m | 2:18.54 | 18th · 2nd on team | 113.7 | -0.036 | SR RSR |
| 2024-02-03 | Mark Guthrie Legacy Invite | 800m | 2:21.2 | 6th · 2nd on team | 112.0 | -0.045 | SR RSR |
| 2024-01-27 | St. Olaf Invitational and Multi Events | 600m | 1:38.83 | 2nd · 1st on team | — | -0.044 | PR SR |
| 2024-01-20 | Vanessa Seljeskog Classic | 600m | 1:40.86 | 3rd · 2nd on team | — | -0.045 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 2:15.76 | 13th · 1st on team | 134.7 | -0.039 | ★PR SR RSR |
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 2:16.01 | 14th · 2nd on team | 134.4 | -0.039 | |
| 2023-06-02 | MSHSL Section 7AAA Championships | 800m | 2:16.95 | 1st · 1st on team | 133.4 | -0.041 | SR RSR |
| 2023-06-02 | MSHSL Section 7AAA Championships | 800m | 2:19.96 | 3rd · 2nd on team | 130.5 | -0.041 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 800m | 2:23.62 | 4th · 1st on team | 127.2 | -0.041 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 800m | 2:24.29 | 5th · 2nd on team | 126.6 | -0.041 | |
| 2023-05-19 | State True Team AAA Girls | 1600m | 5:24.64 | 17th · 1st on team | 125.5 | -0.035 | |
| 2023-05-19 | State True Team AAA Girls | 800m | 2:20.44 | 7th · 1st on team | 130.8 | -0.035 | SR RSR |
| 2023-05-09 | Section 5AAA True Team | 800m | 2:23.81 | 2nd · 1st on team | 126.5 | -0.041 | SR RSR |
| 2023-05-09 | Section 5AAA True Team | 1600m | 5:23.88 | 5th · 1st on team | 124.6 | -0.041 | ★PR SR |
| 2023-05-02 | Blaine Invitational | hj | 4-08.00 | — | — | -0.041 | |
| 2023-05-02 | Blaine Invitational | 800m | 2:25.59 | 2nd · 1st on team | 126.0 | -0.041 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-11 | MSHSL State Track & Field Championships | 800m | 2:21.96 | 23rd · 1st on team | 128.8 | -0.039 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | hj | 4-10.00 | — | — | -0.041 | |
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:16.7 | 2nd · 1st on team | 133.9 | -0.041 | PR SR RSR |
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:22.95 | 6th · 2nd on team | 128.0 | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | hj | 5-02.00 | — | — | -0.039 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:21.48 | 3rd · 1st on team | 130.1 | -0.039 | PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:22.5 | 4th · 2nd on team | 129.2 | -0.039 | |
| 2022-05-10 | Section 5AAA True Team | hj | 4-10.00 | — | — | -0.041 | |
| 2022-05-10 | Section 5AAA True Team | 800m | 2:24.21 | 3rd · 1st on team | 127.0 | -0.041 | SR RSR |
| 2022-05-03 | Blaine Invitational | hj | 5-00.00 | — | — | -0.041 | |
| 2022-05-03 | Blaine Invitational | 800m | 2:28.39 | 1st · 1st on team | 123.1 | -0.041 | SR RSR |
| 2022-04-29 | Don Fineran Panther Invitational | hj | 5-00.00 | — | — | -0.038 | |
| 2022-04-29 | Don Fineran Panther Invitational | 800m | 2:35.14 | 1st · 1st on team | 118.9 | -0.038 | SR RSR |
| 2022-04-12 | Centennial HS | hj | 4-08.00 | — | — | -0.028 | |
| 2022-04-12 | Centennial HS | 800m | 2:37.62 | 2nd · 1st on team | 117.8 | -0.028 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | hj | NH | — | — | -0.037 | |
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:25.5 | 5th · 2nd on team | 126.8 | -0.037 | PR SR RSR |
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:22.52 | 3rd · 1st on team | 129.4 | -0.037 | PR SR RSR |
| 2021-05-28 | Girls NW Suburban Conf. Championship | hj | 4-2 | — | — | -0.032 | |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 800m | 2:30.56 | 8th · 1st on team | 122.7 | -0.032 | |
| 2021-05-28 | Girls NW Suburban Conf. Championship | 1600m | 5:32.14 | 10th · 1st on team | 123.6 | -0.032 | PR SR |
| 2021-05-20 | True Team Section 5AAA Girls' Qualifier | hj | 4-06.00 | — | — | -0.039 | |
| 2021-05-20 | True Team Section 5AAA Girls' Qualifier | 800m | 2:26.24 | 4th · 1st on team | 125.6 | -0.039 | |
| 2021-05-20 | True Team Section 5AAA Girls' Qualifier | 1600m | 5:38.65 | 5th · 1st on team | 120.8 | -0.039 | |
| 2021-05-16 | True Team Section 5AAA | hj | 4' 6 | — | — | -0.035 | |
| 2021-05-16 | True Team Section 5AAA | 800m | 2:26.24 | 2nd · 1st on team | 126.4 | -0.035 | PR SR RSR |
| 2021-05-16 | True Team Section 5AAA | 1600m | 5:38.65 | 2nd · 1st on team | 121.4 | -0.035 | PR SR |
| 2021-05-11 | Blaine Quad | lj | DNS | — | — | -0.041 | |
| 2021-05-11 | Blaine Quad | hj | 4-04.00 | — | — | -0.041 | |
| 2021-05-11 | Blaine Quad | 800m | 2:29.31 | 1st · 1st on team | 122.9 | -0.041 | PR SR RSR |
| 2021-04-29 | Blaine Pent | hj | 4-06.00 | — | — | -0.041 | |
| 2021-04-29 | Blaine Pent | lj | 15-01.50 | — | — | -0.041 | |
| 2021-04-29 | Blaine Pent | 1600m | 5:50.15 | 6th · 1st on team | 116.8 | -0.041 | PR SR RSR |