Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 17:05.7 | 27th · 1st on team | 121.2 | +0.015 | ★CR CSR |
| 2025-10-23 | Guthrie Center HS | 5000m | 16:50.2 | 8th · 1st on team | 125.1 | +0.042 | ★PR ★CR SR CSR RSR |
| 2025-09-30 | Majestic Hills Golf Course | 5000m | 18:56.7 | 15th · 2nd on team | 116.4 | +0.087 | ★CR CSR RSR |
| 2025-09-23 | Neola | 5000m | 17:31.9 | 9th · 2nd on team | 115.5 | -0.006 | PR ★CR SR CSR RSR |
| 2025-09-13 | Ridge View High School | 5000m | 18:21.5 | 24th · 2nd on team | 112.8 | +0.015 | ★CR CSR |
| 2025-09-09 | Treynor High School | 5000m | 18:45.2 | 7th · 2nd on team | 114.9 | +0.060 | ★CR CSR RSR |
| 2025-09-04 | Logan | 5000m | 18:09.3 | 8th · 2nd on team | 112.6 | +0.003 | PR ★CR SR CSR RSR |
| 2025-09-02 | Manning and Manilla Golf Course | 5000m | 19:49.1 | 12th · 2nd on team | 103.0 | +0.000 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Central Decatur HS | 5000m | 18:22 | 18th · 2nd on team | 111.1 | -0.003 | PR ★CR SR CSR |
| 2024-09-24 | Tri-Center High School | 5000m | 18:31.3 | 17th · 2nd on team | 111.9 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-14 | Holstein Country Club | 5000m | 18:35.8 | 26th · 2nd on team | 110.7 | +0.005 | ★CR CSR RSR |
| 2024-09-10 | Treynor High School | 5000m | 19:42.2 | 18th · 2nd on team | 109.9 | +0.060 | CR CSR |
| 2024-09-05 | Logan | 5000m | 18:35 | 16th · 2nd on team | 110.4 | +0.003 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-05 | Dunlap Golf Course | 2000m | 13:08.3 | 3rd · 2nd on team | 70.7 | — | ★PR ★CR R SR CSR RSR |
| 2023-09-05 | Treynor Recreation Golf Course | 2655m | — | — | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:38.09 | 15th · 1st on team | 120.1 | -0.043 | ★PR SR |
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 9:53.91 | 9th · 1st on team | 122.0 | -0.043 | ★PR SR RSR |
| 2026-05-14 | Audubon SQ Meet | 1600m | 4:45.52 | 3rd · 1st on team | 119.6 | -0.021 | |
| 2026-05-14 | Iowa State Qualifier - 1A - Audubon | 1600m | 4:45.52 | 3rd · 1st on team | 119.6 | -0.021 | |
| 2026-05-14 | Iowa State Qualifier - 1A - Audubon | 3200m | 10:26.75 | 3rd · 2nd on team | 118.2 | -0.021 | |
| 2026-05-14 | Audubon SQ Meet | 3200m | 10:26.75 | 3rd · 2nd on team | 118.2 | -0.021 | |
| 2026-04-28 | Bob Clark Relays 26 | 3200m | 10:11.89 | 1st · 1st on team | 121.1 | -0.021 | RSR |
| 2026-04-28 | Bob Clark Relays 26 | 1600m | 4:40.97 | 2nd · 1st on team | 121.5 | -0.021 | PR SR RSR |
| 2026-04-20 | Onawa Invite | 1600m | 4:48.73 | 1st · 1st on team | 119.1 | -0.014 | PR SR RSR |
| 2026-04-20 | Onawa Invite | 3200m | 10:24.79 | 1st · 1st on team | 119.4 | -0.014 | RSR |
| 2026-03-20 | Doane HS Meet #2 | 3200m | 10:35.78 | 2nd · 1st on team | 116.1 | -0.032 | |
| 2026-03-12 | IATC Indoor Championships | 3200m | 10:11.21 | 5th · 1st on team | 118.8 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Woodbine 1A SQM | 3200m | 11:35.14 | 5th · 1st on team | 105.9 | -0.023 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Woodbine | 3200m | 11:35.14 | 5th · 1st on team | 105.9 | -0.023 | |
| 2025-05-15 | Woodbine 1A SQM | 1600m | 5:04.12 | 6th · 1st on team | 111.8 | -0.023 | |
| 2025-05-15 | Iowa State Qualifier - 1A - Woodbine | 1600m | 5:04.12 | 6th · 1st on team | 111.8 | -0.023 | |
| 2025-05-06 | WIC Championships | 1600m | 4:54.36 | 4th · 1st on team | 116.1 | -0.018 | RSR |
| 2025-05-06 | WIC Championships | 3200m | 10:40.84 | 3rd · 1st on team | 115.5 | -0.018 | |
| 2025-05-01 | Coed Woodbine | 3200m | 10:37.24 | 1st · 1st on team | 115.0 | -0.023 | PR SR RSR |
| 2025-05-01 | Coed Woodbine | 1600m | 4:53.63 | 2nd · 1st on team | 115.3 | -0.023 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Mike Henderson Middle School Boys State Championships | 1600m | 5:16.25 | 6th · 1st on team | 127.2 | -0.024 | PR ★R SR RSR |
| 2024-05-04 | Mike Henderson Middle School Boys State Championships | 800m | 2:25.78 | 11th · 1st on team | 125.8 | -0.024 | ★PR SR |