Luc DiFlavio
UNAT-Niagara (NY) · RS/Una · NCAA DINORTHEASTMAAC · Compare head to head
Athlete rating
105.0
2025 XC season
Races
34
Seasons
4
2023 — 2026
RankedNation #8750·NCAA DI #3835·NORTHEAST #546·MAAC #346·NY #417·Team #9
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Training paces
& VO2max →
critical speed
5:46/mi, fitted from
9 races in 2024
Cross Country
2024 XC
108.7
Niagara (NY) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-11-15 |
Hopkinton Fairgrounds
|
10000m |
33:25 |
198th
· 2nd on team |
108.3 |
-0.113 |
★PR
★CR
SR
CSR
|
| 2024-11-02 |
Twin Ponds on the Farm
|
8000m |
26:44 |
97th
· 3rd on team |
106.6 |
-0.141 |
★CR
CSR
|
| 2024-10-19 |
Canisius
|
8000m |
26:42.1 |
28th
· 2nd on team |
109.6 |
-0.118 |
★PR
★CR
SR
CSR
|
| 2024-10-05 |
Lehigh University
|
8000m |
26:45.8 |
135th
· 2nd on team |
107.8 |
-0.129 |
PR
★CR
SR
CSR
|
| 2024-09-20 |
Burke Golf Course
|
8000m |
27:08.2 |
98th
· 4th on team |
105.3 |
-0.138 |
PR
★CR
SR
CSR
|
| 2024-09-14 |
Daemen
|
8000m |
28:06.6 |
11th
· 3rd on team |
106.1 |
-0.105 |
PR
★CR
SR
CSR
|
| 2024-09-06 |
Beaver Island State Park
|
5000m |
16:24.7 |
17th
· 3rd on team |
117.5 |
-0.037 |
★PR
★CR
★R
SR
CSR
RSR
|
Track & Field
2026 TF
—
UNAT-Niagara (NY) · Grade RS/Una
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2026-04-03 |
Meet results →
|
Men's 10,000 Meters |
36:52.64 |
1st
· 1st on team |
— |
— |
★PR
SR
|
| 2026-04-03 |
Meet results →
|
Men's 5000 Meters |
17:59.29 |
8th
· 1st on team |
— |
— |
|
| 2026-02-14 |
Meet results →
|
Men's 5000 Meters |
16:47.48 |
25th
· 2nd on team |
— |
— |
SR
|
| 2026-01-30 |
Meet results →
|
Men's 3000 Meters |
9:51.09 |
64th
· 5th on team |
— |
— |
★PR
SR
|
2025 TF
104.0
UNAT-Niagara (NY) · Grade SO
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-05-04 |
Meet results →
|
Men's 5000 Meters |
15:59.26 |
8th
· 3rd on team |
— |
— |
|
| 2025-04-26 |
Meet results →
|
Men's 5000 Meters |
15:53.46 |
10th
· 2nd on team |
— |
— |
|
| 2025-04-18 |
Meet results →
|
Men's 5000 Meters |
15:35 |
11th
· 3rd on team |
— |
— |
★PR
SR
|
| 2025-04-04 |
Geneseo Early
|
5000m |
15:53.23 |
25th
· 2nd on team |
105.2 |
-0.026 |
★PR
SR
RSR
|
| 2025-02-15 |
SPIRE Collegiate Indoor Games
|
5000m |
15:59.43 |
20th
· 1st on team |
102.8 |
-0.036 |
PR
SR
RSR
|
2024 TF
102.7
UNAT-Niagara (NY) · Grade FR
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-04-20 |
Meet results →
|
Men's 5000 Meters |
15:59.96 |
20th
· 4th on team |
— |
— |
PR
SR
|
| 2024-04-13 |
Meet results →
|
Men's 5000 Meters |
16:40.83 |
4th
· 2nd on team |
— |
— |
|
| 2024-04-05 |
Spartan Invitational 2024
|
5000m |
16:05.18 |
21st
· 6th on team |
102.7 |
-0.035 |
PR
SR
RSR
|
| 2024-02-17 |
Meet results →
|
Men's 5000 Meters |
16:40.74 |
15th
· 1st on team |
— |
— |
PR
SR
|
| 2024-02-10 |
Meet results →
|
Men's Mile |
5:02.78 |
81st
· 1st on team |
— |
— |
★PR
SR
|
| 2024-02-10 |
Meet results →
|
Men's 800 Meters |
2:25.64 |
93rd
· 4th on team |
— |
— |
★PR
SR
|
