Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 10000m | 30:17.2 | 15th · 3rd on team | 120.8 | -0.102 | ★CR SR CSR RSR |
| 2025-11-08 | Wingate University | 10000m | — | — | — | -0.081 | ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:51.9 | 31st · 3rd on team | 118.9 | -0.142 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Roger Milliken Science Center | 10000m | 29:16.2 | 3rd · 3rd on team | 124.2 | -0.106 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-19 | Panorama Farms | 8000m | 23:59 | 27th · 3rd on team | 121.0 | -0.124 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 24:07.3 | 3rd · 3rd on team | 119.6 | -0.129 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Southside Park | 8000m | 23:07.1 | 4th · 3rd on team | 123.2 | -0.141 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21.4 | 146th · 10th on team | 112.3 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | NCAA Division II Outdoor Track & Field Championships | 5000m | 14:06.27 | 1st · 1st on team | 118.1 | -0.026 | |
| 2026-05-03 | Duke Twilight | 1500m | 3:42.83 | 18th · 5th on team | 117.3 | -0.043 | |
| 2026-04-29 | South Atlantic Outdoor Championship | 5000m | 14:53.02 | 1st · 1st on team | 112.2 | -0.024 | |
| 2026-04-18 | Bryan Clay Invitational | 5000m | 13:36.57 | 20th · 1st on team | 119.3 | -0.051 | |
| 2026-04-10 | Duke Invitational | 1500m | 3:40.65 | 5th · 2nd on team | 118.4 | -0.043 | ★PR SR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 5000m | 13:47.22 | 1st · 1st on team | 119.2 | -0.042 | RSR |
| 2026-03-13 | NCAA Division II Indoor Track & Field Championships | 3000m | 7:57.14 | 1st · 1st on team | 121.5 | -0.042 | RSR |
| 2026-02-13 | David Hemery Valentine Invitational | 3000m | 7:53.81 | 19th · 2nd on team | 118.6 | -0.053 | SR |
| 2026-01-30 | John Thomas Terrier Classic | 1mile | 3:59.97 | 6th · 1st on team | 116.7 | -0.053 | ★PR SR |
| 2025-12-06 | Sharon Colyear-Danville Season Opener | 5000m | 13:34.6 | 12th · 1st on team | 118.9 | -0.053 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:54.06 | 18th · 9th on team | 115.8 | -0.005 | |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 5000m | 15:14.08 | 18th · 6th on team | 111.5 | -0.005 | |
| 2025-05-22 | NCAA Division II Outdoor Track & Field Championships | 1500m | 3:50.82 | 5th · 3rd on team | 117.5 | -0.005 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 3:52.34 | 6th · 5th on team | 113.3 | -0.035 | |
| 2025-04-30 | South Atlantic Outdoor Championship | 1500m | 3:48.64 | 1st · 1st on team | 115.1 | -0.035 | |
| 2025-04-18 | Bryan Clay Invitational | 5000m | 13:31.7 | 1st · 1st on team | 118.2 | -0.051 | ★PR SR |
| 2025-04-12 | Duke Invitational | 1500m | 3:42.14 | 3rd · 2nd on team | 117.4 | -0.043 | |
| 2025-03-29 | Raleigh Relays | 1500m | 3:41.97 | 23rd · 1st on team | 118.2 | -0.039 | PR SR |
| 2025-03-15 | NCAA Division II Indoor Track & Field Championships | 3000m | 7:52.02 | 3rd · 1st on team | 120.6 | -0.037 | ★PR SR RSR |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 4:06.63 | 1st · 1st on team | 115.5 | -0.046 | |
| 2025-03-02 | South Atlantic Indoor T&F Championships | 1mile | 4:20.9 | 13th · 10th on team | 109.2 | -0.046 | |
| 2025-02-14 | David Hemery Valentine Invitational | 3000m | 7:54.17 | 30th · 2nd on team | 119.9 | -0.057 | PR SR RSR |
| 2024-12-13 | IU Early Bird | 1mile | 4:04.88 | 6th · 4th on team | 115.7 | -0.044 | SR |
| 2024-12-07 | Boston University/Sharon Colyear-Danville Season Opener | 3000m | 8:00.31 | 37th · 3rd on team | 118.2 | -0.057 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NCAA Division II Outdoor Championships | 1500m | 3:55.38 | 25th · 2nd on team | 112.8 | -0.026 | |
| 2024-05-25 | NCAA Division II Outdoor Championships | 5000m | 15:33.71 | 19th · 5th on team | 106.7 | -0.026 | |
| 2024-05-25 | NCAA Division II Outdoor Championships | 1500m | 3:52.2 | 4th · 1st on team | 114.4 | -0.026 | |
| 2024-05-11 | APU Franson Last Chance | 5000m | 13:55.4 | 1st · 1st on team | 116.0 | -0.051 | PR SR |
| 2024-05-11 | APU Franson Last Chance | 1mile | 4:03.05 | 1st · 1st on team | 115.1 | -0.051 | PR SR |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 3:51.67 | 7th · 7th on team | 113.9 | -0.035 | |
| 2024-05-02 | South Atlantic Outdoor Championship | 1500m | 3:47.6 | 2nd · 2nd on team | 115.9 | -0.035 | |
| 2024-04-27 | 2024 Charlotte Invite | 1500m | 3:44.2 | 6th · 1st on team | 116.8 | -0.039 | PR SR RSR |
| 2024-04-13 | 2024 Bryan Clay Invitational | 5000m | 13:58.92 | 1st · 1st on team | 114.6 | -0.051 | PR SR |
| 2024-03-30 | Raleigh Relays | 1500m | 3:47.89 | 52nd · 1st on team | 115.0 | -0.039 | PR SR |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 800m | 1:58.08 | 15th · 8th on team | 108.8 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 800m | 1:57.46 | 11th · 5th on team | 109.4 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 4:12.61 | 4th · 4th on team | 112.8 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 1mile | 4:19.38 | 21st · 15th on team | 109.8 | -0.046 | |
| 2024-02-25 | South Atlantic Conference Indoor Championships | 3000m | 8:21.82 | 4th · 4th on team | 113.1 | -0.046 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:12.82 | 74th · 4th on team | 115.2 | -0.057 | PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 800m | 1:56.6 | 7th · 3rd on team | 108.7 | -0.050 | ★PR SR RSR |
| 2024-02-02 | South Carolina Invitational - Garnet | 1mile | 4:11.01 | 2nd · 1st on team | 112.1 | -0.050 | PR SR RSR |