Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Gettysburg College | 8000m | 27:31.5 | 96th · 13th on team | 102.5 | -0.133 | SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 8000m | 28:13.4 | 287th · 14th on team | 101.8 | -0.142 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 8000m | 27:54.4 | 31st · 3rd on team | 102.1 | -0.135 | ★CR SR CSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 16:40 | 41st · 17th on team | 105.5 | -0.108 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 8000m | 27:02.9 | 53rd · 9th on team | 105.8 | -0.133 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:25 | 301st · 7th on team | 96.8 | -0.142 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 8000m | 27:59.6 | 73rd · 5th on team | 101.3 | -0.146 | PR ★CR SR CSR |
| 2023-09-01 | Buffalo State University | 5000m | 17:36.7 | 31st · 12th on team | 103.7 | -0.093 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:28.2 | 89th · 1st on team | 118.3 | -0.023 | CSR |
| 2022-11-03 | Panorama Farms | 5000m | 17:36.3 | 15th · 1st on team | 118.8 | -0.019 | |
| 2022-10-15 | Third Battle of Winchester Battlefield | 5000m | 17:15.9 | 65th · 1st on team | 119.1 | -0.035 | CSR |
| 2022-10-08 | Panorama Farms | 5000m | 17:04.8 | 44th · 1st on team | 122.2 | -0.019 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 17:44 | 142nd · 1st on team | 121.1 | +0.009 | ★CR CSR |
| 2022-09-17 | Rock Ridge High School | 5000m | 17:42.3 | 13th · 1st on team | 121.2 | +0.007 | ★CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 17:19.9 | 30th · 1st on team | 117.2 | -0.037 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:15.5 | 45th · 2nd on team | 120.9 | -0.023 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 17:53 | 38th · 3rd on team | 118.7 | -0.013 | ★CR CSR |
| 2021-11-04 | Panorama Farms | 5000m | 17:27 | 21st · 3rd on team | 120.4 | -0.019 | CR CSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 17:13 | 69th · 3rd on team | 121.1 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-09-18 | Rock Ridge High School | 5000m | 18:28 | 28th · 4th on team | 117.4 | +0.007 | CR SR CSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 18:30 | 113th · 4th on team | 117.8 | +0.009 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-23 | Oatlands Plantation | 5000m | 19:16 | 52nd · 5th on team | 113.1 | +0.009 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-05 | WakeMed Soccer Park | 5000m | 18:03 | 206th · 7th on team | 113.4 | -0.023 | PR CR R SR CSR RSR |
| 2019-09-14 | Oatlands Plantation | 5000m | 18:50 | 30th · 1st on team | 113.3 | +0.009 | CR R CSR RSR |
| 2019-09-07 | Pole Green Park | 5000m | 18:26.5 | 1st · 1st on team | 111.5 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Meet results → | Men's 800 Meters | 2:05.67 | 20th · 5th on team | — | — | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 800m | 2:04.76 | 14th · 6th on team | 103.7 | -0.039 | SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:07.26 | 37th · 7th on team | 102.9 | -0.014 | RSR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 800m | 2:05.01 | 18th · 6th on team | 102.7 | -0.033 | SR RSR |
| 2026-03-20 | Marty Pushkin WVU Invitational | 800m | 2:05.99 | 33rd · 7th on team | 101.6 | -0.036 | |
| 2026-02-20 | Nazareth Conference Tune-Up | 800m | 2:05.56 | 15th · 3rd on team | 102.1 | -0.047 | SR RSR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 800m | 2:12.54 | 58th · 14th on team | 96.8 | -0.047 | |
| 2026-01-31 | Nazareth Conference Challenge Cup | 1mile | 4:56.4 | 37th · 11th on team | 96.2 | -0.047 | SR |
| 2026-01-24 | Gulden Invitational | 800m | 2:08.51 | 15th · 4th on team | 100.2 | -0.043 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | St. John Fisher Cardinal Classic | 800m | 2:06.93 | 65th · 5th on team | 101.1 | -0.036 | SR RSR |
| 2025-04-05 | Colonial Relays | 400m | 54.4 | 46th · 2nd on team | — | -0.041 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 800m | 2:10.56 | 15th · 7th on team | 99.1 | -0.026 | RSR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 400m | 54.34 | 16th · 3rd on team | — | -0.026 | ★PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 800m | 2:10.79 | 43rd · 8th on team | 98.0 | -0.047 | |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 800m | 2:10.28 | 45th · 4th on team | 98.4 | -0.033 | SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 400m | 54.94 | 48th · 5th on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Cornell Marc Deneault Innvitational | 600m | 1:31.92 | 5th · 3rd on team | — | -0.038 | ★PR SR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 4:47.59 | 22nd · 8th on team | 99.9 | -0.038 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | VHSL 5A Region D Outdoor Track Championships | 800m | 2:02.1 | 7th · 1st on team | 123.7 | -0.035 | ★R RSR |
| 2023-05-16 | Potomac District Championships | 800m | 2:05.57 | 3rd · 1st on team | 119.3 | -0.040 | |
| 2023-05-13 | Victor Cahoon Track Classic | 800m | 2:03.13 | 3rd · 1st on team | 121.6 | -0.043 | |
| 2023-05-06 | East Coast International Showcase | 800m | 2:02.59 | 11th · 1st on team | 122.2 | -0.042 | |
| 2023-05-06 | East Coast International Showcase | 3200m | 10:31.72 | 5th · 1st on team | 114.4 | -0.042 | SR |
| 2023-04-29 | Cassel's XBC Track Experience | 800m | 2:02.08 | 9th · 1st on team | 122.5 | -0.040 | ★PR R SR RSR |
| 2023-04-15 | =PR= Northern Virginia Invitational | 1600m | 4:48.54 | 36th · 1st on team | 115.0 | -0.047 | SR |
| 2023-03-18 | ShamROCK Invitational | 800m | 2:10.35 | 5th · 1st on team | 115.6 | -0.039 | PR SR |
| 2023-02-13 | VHSL 5A Region D Indoor Track Championships | 1600m | 4:54.89 | 6th · 1st on team | 115.6 | -0.033 | |
| 2023-01-31 | Potomac District Indoor Championship | 1600m | 4:49.4 | 4th · 1st on team | 117.9 | -0.020 | SR RSR |
| 2023-01-31 | Potomac District Indoor Championship | 1000m | 2:58.48 | 8th · 3rd on team | 111.6 | -0.020 | |
| 2023-01-28 | Bulldog Invitational | 1600m | 4:59.78 | 101st · 1st on team | 111.8 | -0.040 | |
| 2023-01-28 | Bulldog Invitational | 1000m | 2:57.24 | 121st · 2nd on team | 110.3 | -0.040 | SR |
| 2023-01-12 | Heritage Polar Bear Multi-Team Meet | 1000m | 2:57.33 | 9th · 1st on team | 112.1 | -0.022 | SR |
| 2023-01-03 | Stone Bridge Quad | 1600m | 4:56.8 | 2nd · 1st on team | 114.0 | -0.030 | SR RSR |
| 2022-12-13 | Woodgrove Polar Bear | 3200m | 11:25.94 | 3rd · 2nd on team | 106.5 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | 5A Region D Outdoor Track Championships | 1600m | 4:55.37 | 23rd · 4th on team | 114.2 | -0.035 | |
| 2022-05-19 | Potomac District Championships | 800m | 2:14.79 | 9th · 2nd on team | 112.3 | -0.040 | |
| 2022-05-19 | Potomac District Championships | 1600m | 4:44.29 | 3rd · 3rd on team | 118.7 | -0.040 | ★PR SR RSR |
| 2022-04-09 | Sprint into Spring Invitational | 1600m | 4:55.21 | 6th · 3rd on team | 115.2 | -0.031 | SR |
| 2022-04-09 | Sprint into Spring Invitational | 800m | 2:13.86 | 13th · 3rd on team | 114.1 | -0.031 | PR SR |
| 2022-04-02 | Colgan Distance Classic | 3200m | 10:30.27 | 9th · 2nd on team | 115.6 | -0.039 | ★PR SR RSR |
| 2022-03-25 | Gary Bugg Coed Classic | 1600m | 4:59.14 | 4th · 4th on team | 113.4 | -0.035 | |
| 2022-02-14 | VHSL 5A Region D Championships | 3200m | 11:08.7 | 11th · 1st on team | 110.4 | -0.033 | |
| 2022-02-14 | VHSL 5A Region D Championships | 1600m | 5:05.72 | 12th · 4th on team | 112.1 | -0.033 | |
| 2022-02-02 | Potomac District Championship | 1600m | 5:06.03 | 5th · 3rd on team | 111.2 | -0.030 | |
| 2022-02-02 | Potomac District Championship | 3200m | 11:03.47 | 5th · 1st on team | 110.8 | -0.030 | PR SR |
| 2022-01-25 | Stone Bridge Polar Bear Track Classic | 1000m | 3:06.68 | 5th · 5th on team | 106.4 | -0.030 | |
| 2022-01-15 | The Virginia Showcase | 1600m | 5:05.3 | 144th · 4th on team | 110.3 | -0.042 | |
| 2021-12-11 | Liberty University HS Indoor Opener | 1000m | 2:55.76 | 20th · 2nd on team | 112.4 | -0.040 | ★PR SR RSR |
| 2021-12-11 | Liberty University HS Indoor Opener | 1600m | 4:56.66 | 20th · 3rd on team | 114.4 | -0.040 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | Region 5C Championships | 800m | 2:22.53 | 13th · 3rd on team | 107.7 | -0.031 | |
| 2021-05-27 | Stone Bridge vs Riverside | 800m | 2:18.91 | 11th · 8th on team | 110.5 | -0.030 | PR SR |
| 2021-05-27 | Stone Bridge vs Riverside | 1600m | 4:50.24 | 5th · 3rd on team | 118.0 | -0.030 | PR R SR RSR |
| 2021-02-19 | Region 5C Indoor Championships | 1000m | 2:56.22 | 4th · 2nd on team | 113.1 | -0.031 | PR SR RSR |
| 2021-02-06 | Woodgrove Quad | 1000m | 3:01.99 | 7th · 4th on team | 108.9 | -0.035 | SR RSR |
| 2021-01-30 | Stone Bridge Quad | 500m | 1:21.73 | 8th · 6th on team | — | -0.030 | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-18 | VHSL Region 5C Indoor Championships | 1600m | 4:57.24 | 8th · 3rd on team | 115.2 | -0.031 | PR R SR RSR |
| 2020-02-08 | Potomac District Last Chance Meet at the Rock Polar Bear | 1000m | 2:57.95 | 11th · 5th on team | 112.2 | -0.031 | PR SR |
| 2020-01-19 | VA Showcase | 1600m | 5:27.1 | 374th · 10th on team | 104.2 | -0.040 | |
| 2020-01-11 | Liberty Premier Invitational | 1600m | 5:01.6 | 67th · 2nd on team | 113.0 | -0.040 | PR SR RSR |
| 2019-12-28 | Mountain Express Invite | 800m | 2:23.43 | 14th · 2nd on team | 107.1 | -0.039 | PR SR |
| 2019-12-19 | Stone Bridge Polar Bear | 1600m | 5:13.56 | 4th · 1st on team | 109.7 | -0.030 | PR SR RSR |