Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Cedarville | 6000m | 23:58.2 | 111th · 4th on team | 107.3 | +0.019 | ★CR CSR RSR |
| 2025-10-18 | Gettysburg College | 6000m | 23:47 | 56th · 6th on team | 106.5 | +0.018 | CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 24:09.2 | 128th · 4th on team | 106.9 | +0.009 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 6000m | 23:30.2 | 67th · 3rd on team | 107.0 | -0.004 | ★CR SR CSR RSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 19:39.6 | 17th · 7th on team | 103.3 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Pole Green Park | 6000m | 23:33.2 | 121st · 4th on team | 107.9 | +0.008 | ★CR CSR |
| 2024-10-19 | Gettysburg College | 6000m | 23:18 | 22nd · 3rd on team | 110.5 | +0.018 | ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 23:23.9 | 75th · 3rd on team | 106.7 | -0.019 | ★CR SR CSR |
| 2024-09-21 | Genessee Valley Park | 6000m | 24:17.7 | 31st · 2nd on team | 107.7 | +0.028 | ★CR SR CSR RSR |
| 2024-09-06 | Beaver Island State Park | 5000m | 20:36.4 | 19th · 10th on team | 105.1 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 6000m | 23:49.6 | 230th · 4th on team | 108.4 | +0.035 | ★CR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 23:38.5 | 99th · 3rd on team | 110.4 | +0.028 | ★CR CSR |
| 2023-10-14 | Gettysburg College | 6000m | 23:25.2 | 20th · 4th on team | 110.7 | +0.018 | CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:11.5 | 267th · 6th on team | 101.2 | -0.002 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 23:09.4 | 85th · 4th on team | 109.0 | -0.012 | ★PR ★CR SR CSR RSR |
| 2023-09-01 | Buffalo State University | 5000m | 20:33.6 | 13th · 5th on team | 104.4 | +0.019 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Bowdoin Park | 5000m | 20:53.3 | 103rd · 1st on team | 125.6 | +0.060 | ★CR CSR |
| 2022-11-12 | Vernon Verona-Sherrill HS | 5000m | 19:54 | 6th · 1st on team | 131.9 | +0.055 | ★CR ★R CSR RSR |
| 2022-11-05 | Letchworth State Park | 5000m | 19:04.7 | 1st · 1st on team | 130.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2022-10-29 | 12th Rock Sports | 5000m | 19:32 | 1st · 1st on team | 124.2 | -0.024 | PR ★CR SR CSR |
| 2022-10-22 | Marion HS | 5000m | 21:16 | 1st · 1st on team | 119.8 | +0.024 | ★CR CSR |
| 2022-10-08 | Valley Elem | 5000m | 20:22 | 2nd · 1st on team | 123.4 | +0.010 | ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 19:07.1 | 22nd · 1st on team | 123.7 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-17 | Wayne HS | 5000m | 20:44 | 4th · 1st on team | 124.4 | +0.037 | ★CR CSR |
| 2022-09-10 | Red Jacket High School | 5000m | 20:25 | 4th · 1st on team | 124.6 | +0.012 | ★CR SR CSR RSR |
| 2022-09-10 | Red Jacket | 5000m | 20:25 | 4th · 1st on team | 123.4 | +0.012 | ★CR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Chenango Valley State Park | 5000m | 20:44.3 | 26th · 1st on team | 124.0 | +0.027 | ★CR CSR RSR |
| 2021-11-06 | Letchworth State Park | 5000m | 20:08.5 | 1st · 1st on team | 123.3 | -0.008 | PR CR SR CSR RSR |
| 2021-10-09 | Newark Valley HS XC Course | 5000m | 21:34 | 10th · 1st on team | 120.0 | +0.033 | ★CR CSR |
| 2021-09-18 | Wayne HS | 5000m | 21:11 | 6th · 1st on team | 122.2 | +0.037 | CR CSR |
| 2021-09-11 | Red Jacket High School | 5000m | 20:35 | 19th · 1st on team | 123.3 | +0.012 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-21 | Genesee Community College | 5000m | 20:57 | 5th · 1st on team | 123.5 | +0.031 | PR ★CR SR CSR RSR |
| 2020-10-10 | Midlakes HS | 5000m | 23:34 | 3rd · 1st on team | 114.5 | +0.079 | CSR RSR |
| 2020-10-10 | Clyde-Savannah HS | 5000m | 24:15 | 5th · 1st on team | 106.6 | +0.030 | ★CR CSR |
| 2020-10-05 | JFK SportsComplex | 5000m | 23:34 | 3rd · 1st on team | 110.4 | +0.038 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Genesee Community College | 5000m | 21:10.2 | 10th · 1st on team | 120.3 | +0.031 | PR CR SR CSR RSR |
| 2019-09-28 | Genessee Valley Park | 4828m | 21:02.6 | 26th · 1st on team | 113.8 | -0.007 | PR CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Genesee Community College | 5000m | 21:51.6 | 18th · 1st on team | 128.0 | +0.031 | CR CSR |
| 2018-10-27 | Marcus Whitman HS | 5000m | 23:47 | 13th · 1st on team | 120.5 | +0.064 | ★CR CSR |
| 2018-10-20 | Weedsport HS | 5000m | 21:50.8 | 10th · 1st on team | 128.6 | +0.048 | PR ★CR R SR CSR RSR |
| 2018-10-06 | Midlakes HS | 5000m | 22:36.5 | 5th · 1st on team | 128.1 | +0.079 | ★CR R CSR RSR |
| 2018-09-29 | Genessee Valley Park | 4828m | 21:02.9 | 54th · 1st on team | 123.1 | -0.007 | PR CR SR CSR |
| 2018-09-15 | Wayne Central HS | 5000m | 22:38 | 5th · 1st on team | 125.8 | +0.050 | ★CR R CSR RSR |
| 2018-09-08 | Red Jacket High School | 5000m | 22:05 | 23rd · 1st on team | 123.2 | +0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-25 | Meet results → | Women's 1500 Meters | 5:13.22 | 15th · 6th on team | — | — | ★PR SR |
| 2026-04-19 | University of Rochester Alumni Invitational | 1500m | 5:07.08 | 11th · 4th on team | 105.9 | -0.039 | SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 800m | 2:32.86 | 18th · 4th on team | 105.1 | -0.014 | ★PR SR RSR |
| 2026-04-12 | Brockport Multi and Invitational | 1500m | 5:17.23 | 29th · 6th on team | 104.0 | -0.014 | SR |
| 2026-03-27 | Susquehanna Jim Taylor Duals | 1500m | 5:18.34 | 17th · 4th on team | 101.6 | -0.033 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 1500m | 4:59.91 | 45th · 2nd on team | 106.7 | -0.040 | ★PR SR RSR |
| 2025-04-26 | St. John Fisher Cardinal Classic | 1500m | 5:10.44 | 41st · 3rd on team | 104.1 | -0.036 | |
| 2025-04-05 | Colonial Relays | 1500m | 5:02.75 | 36th · 2nd on team | 106.1 | -0.041 | PR SR RSR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 1500m | 5:12.21 | 11th · 2nd on team | 104.2 | -0.026 | SR RSR |
| 2025-03-29 | Bill Q Invitational at Geneseo | 800m | 2:36.28 | 9th · 6th on team | 101.8 | -0.026 | PR SR |
| 2025-02-21 | Nazareth Conference Tune Up | 1mile | 5:53.15 | 30th · 4th on team | 98.6 | -0.047 | |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 1mile | 5:45.62 | 49th · 2nd on team | 100.8 | -0.036 | |
| 2024-12-06 | Houghton December | 1mile | 5:42.25 | 5th · 2nd on team | 102.8 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 1500m | 5:04.4 | 48th · 2nd on team | 105.2 | -0.040 | SR |
| 2024-04-27 | Saint Francis University Red Flash Open | 1500m | 5:18.77 | 14th · 5th on team | 101.5 | -0.036 | |
| 2024-04-20 | UB Alumni Invitational | 1500m | 5:15.65 | 21st · 2nd on team | 103.0 | -0.033 | |
| 2024-04-13 | Brockport Multi and Invitational | 1500m | 5:12.38 | 16th · 2nd on team | 107.3 | -0.014 | SR |
| 2024-04-06 | Colonial Relays | 1500m | 5:20.58 | 33rd · 4th on team | 100.5 | -0.041 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 10:52.68 | 36th · 2nd on team | 107.7 | -0.042 | SR RSR |
| 2024-02-16 | Nazareth Conference Tune-Up | 3000m | 11:04.47 | 10th · 1st on team | 104.0 | -0.047 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 3000m | 10:58.54 | 29th · 2nd on team | 105.3 | -0.036 | SR RSR |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 1mile | 5:34.69 | 26th · 3rd on team | 104.6 | -0.033 | ★PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 3000m | 11:51 | 10th · 3rd on team | 98.1 | -0.038 | SR RSR |
| 2023-12-01 | Meet results → | Women's 800 Meters | 2:37.45 | 12th · 1st on team | — | — | ★PR SR |
| 2023-12-01 | Meet results → | Women's Mile | 5:43.01 | 6th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | Section V State Qualifier Division 2 | 3000m | 10:41.78 | 1st · 1st on team | 124.6 | -0.059 | |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 3000m | 12:01.98 | 1st · 1st on team | 113.9 | -0.032 | |
| 2023-05-15 | Wayne-Finger Lakes County Champs | 1500m | 5:31.09 | 1st · 1st on team | 114.8 | -0.032 | |
| 2023-04-29 | His and Hers Meet | 1500m | 5:04.25 | 5th · 1st on team | 125.7 | -0.032 | SR |
| 2023-02-23 | Section 5 State Qualifier | 3000m | 10:36.36 | 4th · 1st on team | 128.1 | -0.047 | SR RSR |
| 2023-02-23 | Section 5 State Qualifier | 1500m | 5:10.33 | 5th · 1st on team | 122.0 | -0.047 | SR |
| 2023-01-28 | Section 5 RWTL #8 | 3000m | 11:03.06 | 1st · 1st on team | 124.1 | -0.039 | SR RSR |
| 2023-01-06 | Section 5 RWTL #5-Wayne-Finger Lakes | 1000m | 3:17 | 1st · 1st on team | 122.0 | -0.039 | SR |
| 2022-12-30 | Section 5 RWTL #4 | 1000m | 3:29.65 | 1st · 1st on team | 115.1 | -0.039 | SR |
| 2022-12-30 | Section 5 RWTL #4 | 1500m | 5:17.65 | 2nd · 1st on team | 120.7 | -0.039 | SR |
| 2022-12-16 | Section 5 RWTL #2-WFL | 3000m | 11:14.71 | 1st · 1st on team | 122.5 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | Section 5 State Qualifier | 3000m | 10:35.75 | 2nd · 1st on team | 128.2 | -0.050 | ★PR SR RSR |
| 2022-05-28 | Section V Class A2-B1 Championships | 3000m | 11:02.47 | 1st · 1st on team | 123.9 | -0.038 | PR SR |
| 2022-05-28 | Section V Class A2-B1 Championships | 1500m | 5:04.62 | 2nd · 1st on team | 124.6 | -0.038 | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 1500m | 5:15.44 | 2nd · 1st on team | 122.9 | -0.016 | |
| 2022-05-16 | Wayne-Finger Lakes County Championships | 3000m | 12:19.8 | 1st · 1st on team | 113.4 | -0.016 | |
| 2022-05-13 | Victor Twilight Invitational | 3000m | 11:24.29 | 6th · 1st on team | 119.2 | -0.043 | |
| 2022-05-13 | Victor Twilight Invitational | 1500m | 5:04.4 | 5th · 1st on team | 123.9 | -0.043 | |
| 2022-05-07 | Sodus Showdown | 1500m | 5:03.46 | 2nd · 1st on team | 125.7 | -0.033 | PR SR RSR |
| 2022-05-07 | Sodus Showdown | 3000m | 11:17.22 | 2nd · 1st on team | 121.8 | -0.033 | PR SR |
| 2022-02-25 | Section 5 State Qualifier | 1000m | 3:15.9 | 9th · 1st on team | 122.1 | -0.047 | ★PR SR |
| 2022-02-11 | Section 5 RWTL #9 | 1500m | 5:24.4 | 3rd · 1st on team | 118.2 | -0.039 | |
| 2022-02-11 | Section 5 RWTL #9 | 1000m | 3:16.82 | 1st · 1st on team | 122.6 | -0.039 | PR SR RSR |
| 2022-02-05 | Section 5 RWTL #8 | 1500m | 5:30.83 | 3rd · 1st on team | 115.9 | -0.039 | |
| 2022-02-05 | Section 5 RWTL #8 | 1000m | 3:25.58 | 3rd · 1st on team | 117.4 | -0.039 | |
| 2022-02-05 | Section 5 RWTL #8 | 3000m | 11:37.2 | 3rd · 1st on team | 118.5 | -0.039 | SR |
| 2022-01-29 | RWTL Championships @ Houghton College | 1500m | 5:27.09 | 3rd · 1st on team | 117.2 | -0.039 | |
| 2022-01-29 | RWTL Championships @ Houghton College | 1000m | 3:23.01 | 2nd · 1st on team | 118.9 | -0.039 | |
| 2022-01-14 | Section 5 RWTL #5 | 1000m | 3:20.41 | 2nd · 1st on team | 120.4 | -0.039 | PR SR |
| 2022-01-14 | Section 5 RWTL #5 | 3000m | 11:51.07 | 2nd · 1st on team | 116.2 | -0.039 | SR |
| 2022-01-07 | Section 5 RWTL #4 | 1500m | 5:26.02 | 1st · 1st on team | 117.6 | -0.039 | |
| 2022-01-07 | Section 5 RWTL #4 | 1000m | 3:20.62 | 1st · 1st on team | 120.3 | -0.039 | PR SR |
| 2021-12-29 | Section 5 RWTL #3 | 1000m | 3:24.99 | 1st · 1st on team | 118.1 | -0.039 | |
| 2021-12-29 | Section 5 RWTL #3 | 1500m | 5:31.32 | 4th · 1st on team | 116.2 | -0.039 | |
| 2021-12-17 | Section 5 RWTL #2-WFL | 1000m | 3:24.54 | 2nd · 1st on team | 118.4 | -0.039 | PR SR RSR |
| 2021-12-17 | Section 5 RWTL #2-WFL | 1500m | 5:16.83 | 2nd · 1st on team | 121.5 | -0.039 | SR RSR |
| 2021-12-08 | WF-L Early Indoor #2 | 1000m | 3:34.76 | 2nd · 1st on team | 112.8 | -0.039 | PR SR |
| 2021-12-08 | WF-L Early Indoor #2 | 1500m | 5:27.3 | 3rd · 1st on team | 117.6 | -0.039 | SR RSR |
| 2021-12-03 | WF-L Early Indoor | 1500m | 5:42.33 | 1st · 1st on team | 112.5 | -0.039 | SR RSR |
| 2021-12-03 | WF-L Early Indoor | 3000m | 12:09.22 | 1st · 1st on team | 114.2 | -0.039 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Section 5 Class Championships | 1500m | 5:06.02 | 4th · 1st on team | 125.2 | -0.032 | PR SR RSR |
| 2021-06-10 | Section 5 Class Championships | 3000m | 11:31.25 | 5th · 1st on team | 120.4 | -0.032 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-28 | Section 5 RWTL #4 | 1500m | 5:40.47 | 18th · 1st on team | 113.5 | -0.038 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Section V Class D Championships | 3000m | 12:29.46 | 9th · 1st on team | 121.5 | -0.023 | |
| 2019-05-17 | Wayne-Finger Lakes League Championships | 3000m | 11:58.3 | 7th · 1st on team | 125.3 | -0.034 | |
| 2019-05-10 | Marion Invitational | 3000m | 11:51.34 | 11th · 1st on team | 126.1 | -0.044 | PR SR RSR |
| 2019-04-20 | Webster Invitational | 3000m | 12:18.6 | 5th · 1st on team | 122.3 | -0.028 | |
| 2019-02-16 | Section 5 Class Championships | 3000m | 12:09.57 | 6th · 1st on team | 123.8 | -0.038 | SR |
| 2019-02-16 | Section 5 Class Championships | 1500m | 5:46.44 | 7th · 1st on team | 120.6 | -0.038 | |
| 2019-02-08 | Section 5 RWTL #8 | 1500m | 5:35.46 | 17th · 1st on team | 124.6 | -0.038 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-11 | Marion Invitational | 3000m | 12:07.77 | 10th · 1st on team | 121.2 | -0.054 | PR SR |
| 2018-05-04 | Hornell Invitational | 3000m | 12:18.3 | 6th · 1st on team | 122.3 | -0.031 | PR R SR RSR |
| 2018-04-21 | Webster Invitational | 1500m | 6:10.13 | 19th · 2nd on team | 112.7 | -0.028 | PR R SR RSR |