Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Hopkinton Fairgrounds | 6000m | 23:28.6 | 224th · 3rd on team | 107.3 | -0.001 | ★PR ★CR SR CSR RSR |
| 2025-11-01 | Cedarville | 6000m | 24:19.4 | 117th · 6th on team | 105.3 | +0.015 | PR ★CR SR CSR RSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 26:01.8 | 309th · 12th on team | 99.6 | +0.014 | ★CR CSR |
| 2025-09-27 | Foundation Fields | 6000m | 24:21.3 | 104th · 8th on team | 103.3 | -0.003 | PR ★CR SR CSR |
| 2025-09-06 | St. Bonaventure University XC Course | 5000m | 19:20.7 | 12th · 4th on team | 104.8 | -0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 6000m | 24:24 | 56th · 10th on team | 105.6 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:42.7 | 195th · 2nd on team | 98.9 | -0.004 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 24:41 | 27th · 4th on team | 102.4 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Buffalo State University | 5000m | 21:56 | 28th · 14th on team | 97.2 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-27 | A-10 Indoor Championships | 3000m | 11:13.73 | 38th · 2nd on team | 105.1 | -0.036 | |
| 2026-02-13 | YSU Last Chance | 3000m | 10:50.75 | 15th · 2nd on team | 107.1 | -0.032 | ★PR SR |
| 2026-01-31 | Nazareth Conference Challenge Cup | 3000m | 11:11.43 | 14th · 3rd on team | 103.5 | -0.043 | |
| 2026-01-24 | Gulden Invitational | 3000m | 11:02.69 | 14th · 2nd on team | 105.3 | -0.039 | PR SR |
| 2025-12-05 | Houghton December Classic | 1mile | 5:29.27 | 9th · 1st on team | 107.5 | -0.021 | ★PR SR RSR |
| 2025-12-05 | Houghton December Classic | 3000m | 11:10.98 | 3rd · 1st on team | 104.9 | -0.021 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Atlantic 10 Outdoor Championships | 5000m | 19:29.13 | 35th · 3rd on team | 102.5 | -0.036 | |
| 2025-04-26 | St. John Fisher Cardinal Classic | 5000m | 18:37.72 | 6th · 1st on team | 108.5 | -0.032 | ★PR ★R SR RSR |
| 2025-04-05 | Colonial Relays | 5000m | 20:21.34 | 13th · 3rd on team | 99.9 | -0.036 | |
| 2025-03-29 | Bill Q Invitational at Geneseo | 5000m | 19:15.08 | 10th · 3rd on team | 105.2 | -0.022 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 3000m | 11:10.18 | 41st · 3rd on team | 105.4 | -0.036 | PR SR RSR |
| 2025-02-21 | Nazareth Conference Tune Up | 3000m | 11:12.52 | 10th · 3rd on team | 103.1 | -0.043 | PR SR RSR |
| 2025-01-31 | 2025 YSU Mid Major Invitational | 3000m | 11:20.91 | 22nd · 3rd on team | 102.1 | -0.032 | PR SR RSR |
| 2025-01-25 | SPIRE College Midwest Open 2025 | 3000m | 11:38.5 | 47th · 5th on team | 99.2 | -0.036 | |
| 2024-12-06 | Houghton December | 3000m | 11:35.59 | 5th · 4th on team | 100.8 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Cornell Marc Deneault Innvitational | 800m | 2:36.9 | 21st · 3rd on team | 101.8 | -0.035 | |
| 2024-02-10 | SPIRE Collegiate Indoor Games 2024 | 800m | 2:33.86 | 56th · 3rd on team | 102.4 | -0.036 | |
| 2024-02-03 | 2024 YSU Mid Major Invitational | 800m | 2:30.91 | 33rd · 4th on team | 104.7 | -0.032 | ★PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 1mile | 5:56.93 | 15th · 5th on team | 99.0 | -0.034 | PR SR RSR |
| 2024-01-26 | RIT Indoor Track & Field Invitational | 800m | 2:38.91 | 16th · 4th on team | 100.6 | -0.034 | PR SR RSR |