Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Big Spring HS | 8000m | 34:13.5 | 136th · 4th on team | — | -0.126 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Lehigh University | 8000m | 32:47.6 | 371st · 4th on team | 94.1 | -0.141 | ★CR SR CSR |
| 2024-09-13 | Oak Ridge Park | 8000m | 34:37.3 | 19th · 4th on team | 93.8 | -0.096 | ★CR SR CSR |
| 2024-08-30 | Goucher College | 5000m | 19:47.6 | 48th · 4th on team | 97.8 | -0.069 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Stern Athletic Complex | 8000m | 31:37.8 | 196th · 6th on team | 97.0 | -0.148 | ★PR ★CR SR CSR |
| 2023-10-20 | Union Canal Tunnel Park | 8000m | 32:20.6 | 88th · 5th on team | 95.6 | -0.142 | PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:47.8 | 346th · 5th on team | 92.8 | -0.154 | PR ★CR SR CSR |
| 2023-09-16 | Cairn University | 8000m | 33:45.2 | 29th · 6th on team | 96.3 | -0.098 | PR ★CR SR CSR |
| 2023-09-01 | Goucher College | 5000m | 19:29.8 | 74th · 6th on team | 101.3 | -0.069 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:11.5 | 301st · 5th on team | 100.9 | -0.088 | |
| 2022-10-21 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:07.1 | 33rd · 6th on team | 101.8 | -0.088 | ★PR ★CR SR CSR |
| 2022-10-15 | Neshaminy HS | 5000m | 20:15 | 17th · 5th on team | 102.1 | -0.036 | ★CR CSR RSR |
| 2022-10-08 | William Tennent HS | 5000m | 19:48.6 | 137th · 7th on team | 99.5 | -0.074 | ★CR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 5000m | 19:29.3 | 276th · 7th on team | 98.5 | -0.088 | PR CR SR CSR RSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 21:54 | 221st · 6th on team | 93.7 | -0.029 | ★CR CSR |
| 2022-09-10 | Mill Street | 5000m | 20:12 | 64th · 5th on team | 97.3 | -0.081 | PR ★CR SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-12 | Messiah Invitational | 400m | 57.85 | 40th · 2nd on team | — | -0.035 | |
| 2025-04-04 | 42nd Millersville Metrics | 800m | 2:17.08 | 49th · 1st on team | 109.1 | -0.038 | SR |
| 2025-04-04 | 42nd Millersville Metrics | 400m | 58.85 | 20th · 2nd on team | — | -0.038 | |
| 2025-03-22 | Lebanon Valley Mini Meet | 200m | 26.26 | 7th · 3rd on team | — | -0.028 | SR |
| 2025-03-22 | Lebanon Valley Mini Meet | 400m | 57.52 | 5th · 2nd on team | — | -0.028 | SR |
| 2025-02-28 | United East Conference Indoor Track & Field Championships | 800m | 2:17.45 | 8th · 2nd on team | 109.8 | -0.045 | SR RSR |
| 2025-02-21 | Golden Bear Invite | 400m | 59.69 | 9th · 1st on team | — | -0.023 | SR |
| 2025-01-25 | Coach I Open | 800m | 2:24.48 | 65th · 1st on team | 105.1 | -0.038 | SR RSR |
| 2024-12-06 | Diplomat Open | 400m | 1:00.01 | 34th · 1st on team | — | -0.038 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Messiah Invitational | 400m | 58.23 | 27th · 1st on team | — | -0.035 | |
| 2024-04-06 | 41st Millersville Metrics Sponsored by Penn Medicine LGH Sports Med | 800m | 2:17.31 | 38th · 2nd on team | 110.1 | -0.038 | SR RSR |
| 2024-03-27 | York College Twilight Meet | 200m | 25.86 | 40th · 2nd on team | — | -0.038 | ★PR SR |
| 2024-03-27 | York College Twilight Meet | 800m | 2:18.96 | 37th · 1st on team | 108.0 | -0.038 | SR |
| 2024-03-23 | Lebanon Valley Mini Meet | 400m | 58.96 | 4th · 2nd on team | — | -0.028 | |
| 2024-02-26 | United East Conference Indoor Track & Field Championships | 400m | 57.42 | 14th · 1st on team | — | -0.045 | ★PR SR |
| 2024-02-03 | Frank Colden Invitational | 200m | 26.03 | 39th · 2nd on team | — | -0.046 | PR SR |
| 2024-02-03 | Frank Colden Invitational | 400m | 58.45 | 35th · 2nd on team | — | -0.046 | PR SR |
| 2024-01-27 | Mini Dip Invitational | 300m | 41.6 | 28th · 1st on team | — | -0.038 | ★PR SR |
| 2024-01-20 | Alvernia Winter Invite | 800m | 2:22.56 | 22nd · 3rd on team | 106.3 | -0.042 | |
| 2024-01-12 | LVC College Indoor | 800m | 2:25.2 | 4th · 2nd on team | 107.5 | -0.013 | |
| 2023-12-08 | Diplomat Open | 800m | 2:19.96 | 15th · 2nd on team | 108.9 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | javelin | 111-00 | — | — | -0.042 | |
| 2023-05-13 | S.O.L. National Conference - Patriot Division Championships | 800m | 2:07.49 | 12th · 3rd on team | 117.2 | -0.042 | ★PR ★R SR RSR |
| 2023-05-06 | Neshaminy Invitational | javelin | 105-10 | — | — | -0.047 | |
| 2023-05-04 | Montgomery Memorial Meet | javelin | 79-3 | — | — | -0.043 | |
| 2023-04-18 | CRN v Bensalem Boys Meet | javelin | 110-9 | — | — | -0.039 | |
| 2023-04-18 | CRN v Bensalem Boys Meet | 800m | 2:15.25 | 6th · 2nd on team | 111.7 | -0.039 | SR RSR |
| 2023-04-13 | Neshaminy Track Classic | javelin | 111-01 | — | — | -0.042 | |
| 2023-04-06 | Jim Kelly Invitational | javelin | 116-02 | — | — | -0.041 | |
| 2023-01-15 | Kristian Marche Memorial Invitational | 800m | 2:17.78 | 56th · 3rd on team | 108.3 | -0.050 | SR RSR |
| 2023-01-07 | Ocean Breeze Freedom Games | 1000m | 3:01.55 | 80th · 1st on team | 106.2 | -0.053 | ★PR SR |
| 2022-12-22 | TFCAofGP Meet #3 | 800m | 2:21.2 | 25th · 1st on team | 107.7 | -0.046 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | SOL National Conference Championships | javelin | 88-05 | — | — | -0.039 | |
| 2022-05-14 | SOL National Conference Championships | 800m | 2:13.91 | 9th · 2nd on team | 113.0 | -0.039 | PR R SR RSR |
| 2022-04-29 | Upper Darby Invitational | javelin | 95-05 | — | — | -0.043 | |
| 2022-04-29 | Upper Darby Invitational | 800m | 2:15.24 | 16th · 2nd on team | 111.6 | -0.043 | PR R SR RSR |
| 2022-04-14 | 5th Annual Jim Kelly Invitational | javelin | 91-10 | — | — | -0.041 | |
| 2022-02-12 | Bears Indoor Showcase | 800m | 2:22.79 | 26th · 1st on team | 106.9 | -0.042 | PR R SR RSR |
| 2022-02-07 | NJ Varsity Classic | 400m | 1:01.69 | 114th · 3rd on team | — | -0.050 | PR SR |