Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 28:25.2 | 107th · 7th on team | 98.4 | +0.006 | ★PR ★CR SR CSR |
| 2025-11-01 | Delaware Valley | 8000m | 29:26.3 | 89th · 7th on team | 98.8 | +0.042 | ★CR SR CSR RSR |
| 2025-10-24 | Haverford College | 6437m | 23:12.2 | 41st · 2nd on team | 95.3 | -0.007 | SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 30:03.6 | 294th · 9th on team | 93.6 | +0.006 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 8000m | 29:12.9 | 114th · 7th on team | 96.0 | -0.001 | PR ★CR SR CSR |
| 2024-10-19 | DREAM Park | 8000m | — | — | — | +0.006 | CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 22:54.1 | 72nd · 6th on team | 97.6 | -0.007 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Misericordia's course on 42nd Street | 8000m | 32:08.1 | 100th · 9th on team | 91.3 | +0.053 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:04.9 | 269th · 9th on team | 93.9 | +0.004 | PR ★CR SR CSR |
| 2023-09-15 | Haverford College | 6437m | 23:13.5 | 65th · 7th on team | 96.4 | -0.007 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 800m | 2:05.83 | 95th · 2nd on team | 101.5 | -0.037 | ★PR SR RSR |
| 2026-04-25 | John Covert Classic | 800m | 2:09.07 | 23rd · 1st on team | 99.1 | -0.035 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 2:10.81 | 69th · 5th on team | 97.4 | -0.039 | |
| 2026-04-11 | TCNJ Invitational | 800m | 2:08.04 | 24th · 4th on team | 100.3 | -0.031 | SR RSR |
| 2026-04-09 | Meet results → | Men's 800 Meters | 2:08.05 | 24th · 4th on team | — | — | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:39.25 | 103rd · 3rd on team | 94.0 | -0.037 | SR |
| 2026-01-17 | Alvernia Winter Invitational | 1mile | 5:01.14 | 32nd · 5th on team | 95.5 | -0.037 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Carol and John Covert Classic | 800m | 2:06.4 | 36th · 5th on team | 102.0 | -0.040 | PR SR RSR |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:19 | 52nd · 2nd on team | 101.0 | -0.039 | ★PR SR RSR |
| 2025-04-12 | TCNJ Invitational | 800m | 2:10.65 | 20th · 4th on team | 99.3 | -0.020 | SR |
| 2025-04-05 | Ursinus Track Festival | 1500m | 4:21.61 | 33rd · 3rd on team | 100.6 | -0.032 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 4:24.84 | 77th · 6th on team | 98.7 | -0.039 | PR SR RSR |
| 2025-02-21 | Keogh Invitational | 800m | 2:11.47 | 22nd · 5th on team | 98.6 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | Carol & John Covert Classic | 800m | 2:07.69 | 35th · 4th on team | 100.7 | -0.035 | |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:25 | 75th · 2nd on team | 98.8 | -0.037 | PR SR |
| 2024-04-13 | TCNJ Invitational | 1500m | 4:31.19 | 36th · 5th on team | 98.4 | -0.031 | PR SR |
| 2024-04-06 | Ursinus T&F Invitational | 800m | 2:12.82 | 22nd · 1st on team | 97.1 | -0.032 | |
| 2024-02-17 | Keogh Invite | 800m | 2:07.67 | 10th · 1st on team | 101.6 | -0.035 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid Penn Championship | 3200m | 10:16.94 | 17th · 1st on team | 116.2 | -0.046 | ★PR SR |
| 2023-05-13 | Mid Penn Championship | 1600m | 4:43.83 | 27th · 1st on team | 117.1 | -0.046 | |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 3200m | 10:25.22 | 12th · 1st on team | 115.3 | -0.048 | PR SR |
| 2023-05-06 | Stan Morgan Invitational at Carlisle | 1600m | 4:37.49 | 11th · 1st on team | 119.5 | -0.048 | ★PR ★R SR RSR |
| 2023-05-04 | Milton Hershey HS vs Red Land vs Steel High | 1600m | 4:58.83 | 2nd · 1st on team | 116.1 | -0.003 | |
| 2023-05-04 | Milton Hershey HS vs Red Land vs Steel High | 3200m | 11:37.53 | 1st · 1st on team | 106.6 | -0.003 | |
| 2023-04-29 | Cedar Cliff Relays John Kambic Memorial | 1600m | 4:50.11 | 3rd · 1st on team | 114.2 | -0.050 | |
| 2023-04-21 | Twin Valley Invitational | 1600m | 4:45.24 | 15th · 1st on team | 118.5 | -0.034 | PR R SR RSR |
| 2023-04-21 | Twin Valley Invitational | 3200m | 10:43.01 | 18th · 1st on team | 113.9 | -0.034 | PR SR |
| 2023-04-18 | Susquehanna Township vs Red Land & Steelton Highspire | 1600m | 4:53.93 | 1st · 1st on team | 117.1 | -0.013 | R RSR |
| 2023-04-18 | Susquehanna Township vs Red Land & Steelton Highspire | 800m | 2:13.52 | 1st · 1st on team | 115.7 | -0.013 | PR SR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 800m | 2:15.65 | 31st · 1st on team | 110.0 | -0.037 | PR SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 1600m | 4:47.14 | 19th · 1st on team | 115.9 | -0.037 | PR R SR RSR |
| 2023-04-08 | 34th Annual New Balance Pan-Ram Invitational | 3200m | 10:43.71 | 27th · 1st on team | 111.8 | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Stan Morgan Invitational at Carlisle | 1600m | 4:53.58 | 20th · 1st on team | 114.7 | -0.048 | PR R SR RSR |