Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Roger Milliken Science Center | 8000m | 26:11.5 | 224th · 5th on team | 109.0 | -0.6% | ★CR CSR |
| 2025-11-15 | Green Hill Park | 8000m | 25:29 | 21st · 6th on team | 110.0 | -1.8% | ★CR SR CSR |
| 2025-11-01 | Bridgewater | 8000m | 26:25.3 | 12th · 6th on team | 109.3 | +0.6% | ★CR CSR |
| 2025-10-18 | Green Hill Park | 8000m | 25:57.5 | 23rd · 2nd on team | 108.7 | -1.8% | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:52.9 | 113th · 5th on team | 109.0 | -2.2% | ★CR SR CSR |
| 2025-09-20 | Milliken | 8000m | 25:58.9 | 35th · 5th on team | 111.1 | -1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 8000m | 25:58.2 | 228th · 5th on team | — | -1.0% | ★CR CSR |
| 2024-11-16 | Choctaw Trails XC Course | 8000m | 25:56.4 | 24th · 5th on team | — | -1.3% | ★CR CSR |
| 2024-11-02 | Green Hill Park | 8000m | 25:34.9 | 16th · 6th on team | — | -1.8% | CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 25:25.5 | 27th · 5th on team | — | -1.7% | ★CR SR CSR |
| 2024-09-28 | Kernstown Battlefield | 6000m | 20:29 | 1st · 1st on team | — | -0.3% | ★CR CSR |
| 2024-08-30 | Bridgewater College | 6000m | 20:08.2 | 2nd · 1st on team | — | +1.2% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 8000m | 26:42.8 | 251st · 6th on team | — | +0.5% | ★CR CSR |
| 2023-11-11 | Berry College | 8000m | 25:49.3 | 29th · 6th on team | — | -1.3% | ★CR CSR |
| 2023-10-28 | GreenHill Park | 8000m | 25:33.6 | 10th · 3rd on team | — | -2.0% | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 8000m | 24:54.3 | 39th · 4th on team | — | -1.6% | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:12.6 | 95th · 4th on team | — | -2.2% | CR CSR |
| 2023-09-15 | Lee Hall Mansion | 8000m | 26:01.3 | 19th · 4th on team | — | +0.6% | PR ★CR SR CSR |
| 2023-09-02 | Pole Green Park | 6000m | 19:43.4 | 68th · 6th on team | — | -1.5% | ★PR ★CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | WakeMed Soccer Park | 5000m | 17:14 | 208th · 5th on team | 120.3 | -1.7% | ★CR CSR |
| 2022-11-19 | Van Cortlandt Park | 4023m | 14:40.2 | 20th · 5th on team | 116.2 | +2.4% | SR CSR |
| 2022-11-01 | Shawan Downs - Shawan Road | 5000m | 16:54 | 10th · 3rd on team | 124.5 | -1.8% | CSR |
| 2022-10-15 | Anne Arundel High School | 5000m | 16:53.4 | 4th · 3rd on team | 128.3 | +2.4% | ★CR CSR RSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 15:51.4 | 35th · 1st on team | 127.1 | -2.9% | ★PR ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 17:40.9 | 39th · 3rd on team | 124.1 | +7.7% | ★CR CSR |
| 2022-09-10 | Dulaney High School | 5000m | 16:45.5 | 16th · 4th on team | 124.3 | -1.7% | ★CR SR CSR |
| 2022-09-03 | South River High School | 4828m | 16:31.7 | 10th · 4th on team | 124.8 | +0.5% | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 17:31.8 | 156th · 5th on team | 119.3 | -1.7% | CR CSR |
| 2021-11-20 | Van Cortlandt Park | 4023m | 14:31.1 | 14th · 5th on team | 117.9 | +2.4% | ★PR ★CR SR CSR |
| 2021-11-01 | Baltimore County Agriculture Resource Centter | 5000m | 16:25.9 | 4th · 2nd on team | 131.7 | +1.5% | ★CR ★R CSR RSR |
| 2021-10-16 | South River High School | 5000m | 16:21.2 | 16th · 3rd on team | 130.6 | -0.4% | ★CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 16:40 | 18th · 4th on team | 126.3 | -1.8% | ★CR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 5000m | 15:56.9 | 25th · 2nd on team | 131.2 | -2.9% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 18:29.7 | 57th · 6th on team | 120.3 | +7.7% | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Mount Saint Joseph High School | 5000m | 17:38 | 10th · 5th on team | 118.3 | -3.0% | ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Van Cortlandt Park | 5000m | 18:42.1 | 27th · 3rd on team | 115.9 | +2.6% | ★CR CSR |
| 2019-11-16 | Van Cortlandt Park | 2500m | 9:07.7 | 5th · 2nd on team | 111.6 | +3.1% | ★PR ★CR SR CSR |
| 2019-11-05 | McDaniel College | 5000m | 18:10.3 | 22nd · 4th on team | 117.4 | +0.8% | ★CR CSR |
| 2019-10-12 | Jerusalem Mill | 5000m | 18:11.7 | 53rd · 4th on team | 115.0 | -0.5% | ★CR CSR |
| 2019-10-05 | Lehigh University - Murray H. Goodman Campus | 5000m | 17:29.8 | 83rd · 4th on team | 117.3 | -2.9% | PR CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 18:36.2 | 33rd · 3rd on team | 118.0 | +7.7% | CR R CSR RSR |
| 2019-09-14 | Dulaney | 5000m | 17:58.7 | 58th · 5th on team | 114.7 | -1.7% | PR ★CR SR CSR |
| 2019-09-07 | South River High School | 4828m | 17:46.1 | 81st · 4th on team | 115.5 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | ODAC Indoor Championships | 5000m | 15:26.39 | 8th · 4th on team | 107.9 | -0.4% | SR |
| 2026-02-28 | ODAC Indoor Championships | 3000m | 8:48.66 | 6th · 3rd on team | 109.1 | -0.4% | ★PR SR RSR |
| 2026-02-14 | Roanoke College: Joe LaRocco Invitational | 3000m | 8:52.27 | 5th · 3rd on team | 108.3 | -0.4% | PR SR RSR |
| 2026-01-30 | Meet results → | Men's 5000 Meters | 15:27.91 | 2nd · 2nd on team | 107.4 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-01 | ODAC Indoor Championships | 5000m | 15:18.14 | 6th · 4th on team | — | -0.4% | ★PR SR |
| 2025-02-15 | Joe LaRocco Invitational - Roanoke College Feb 15, 2025 | 3000m | 8:53.03 | 5th · 1st on team | — | -0.4% | PR SR |
| 2025-01-31 | Bison Open and Multi | 5000m | 15:22.17 | 1st · 1st on team | — | -1.1% | PR SR |
| 2025-01-24 | VMI Invitational | 3000m | 8:56.46 | 10th · 2nd on team | — | -0.5% | PR SR |
| 2024-12-08 | Holiday Kickoff Open | 5000m | 15:50.4 | 8th · 4th on team | — | -0.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | ODAC Outdoor Championships | 5000m | 15:40.23 | 11th · 4th on team | — | +0.5% | PR SR |
| 2024-03-30 | Hornet Open | 5000m | 15:55.38 | 7th · 1st on team | — | -1.0% | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 1600m | 4:28.42 | 6th · 2nd on team | 122.7 | -1.7% | |
| 2023-05-13 | MIAA Outdoor Track & Field Championships (Boys Only) | 3200m | 9:40.19 | 6th · 2nd on team | 121.9 | -1.7% | ★PR SR |
| 2023-04-20 | JHU Black and Blue Invitational | 1600m | 4:27.43 | 7th · 2nd on team | 124.8 | -0.8% | ★PR SR RSR |
| 2023-04-12 | MIAA- Archbishop Curley @Loyola Blakefield | 1600m | 5:01.54 | 2nd · 2nd on team | 112.1 | +0.4% | |
| 2023-04-01 | Pikesville Track Classic | 3200m | 9:45.74 | 2nd · 1st on team | 123.6 | -0.8% | PR SR RSR |
| 2023-02-17 | Jesuit Invitational | 1600m | 4:34.5 | 2nd · 2nd on team | 123.3 | -0.5% | PR SR RSR |
| 2023-02-04 | Private Schools Invitational | 3200m | 9:59.53 | 3rd · 1st on team | 121.5 | -0.5% | SR |
| 2023-01-27 | MIAA/IAAM Indoor Track & Field Championships | 3200m | 10:04.8 | 7th · 3rd on team | 119.4 | -1.4% | SR |
| 2023-01-21 | Last Track to Philly | 1mile | 4:38.44 | 5th · 2nd on team | 122.4 | -0.5% | ★PR SR RSR |
| 2023-01-13 | MIAA/IAAM Meet #4 | 3200m | 10:21.51 | 4th · 2nd on team | 116.2 | -1.4% | SR |
| 2023-01-13 | MIAA/IAAM Meet #4 | 800m | 2:06.97 | 5th · 1st on team | 118.9 | -1.4% | SR RSR |
| 2023-01-06 | MIAA/IAAM Meet #3 | 3200m | 10:26.35 | 4th · 2nd on team | 115.3 | -1.4% | SR |
| 2023-01-06 | MIAA/IAAM Meet #3 | 1600m | 4:43.45 | 4th · 1st on team | 118.4 | -1.4% | SR RSR |
| 2022-12-29 | Frostbite Invite | 1600m | 4:47.77 | 9th · 3rd on team | 117.3 | -1.4% | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | MIAA Outdoor Track & Field Championships (Boys Only) | 3200m | 10:01.24 | 10th · 3rd on team | 120.7 | -0.7% | |
| 2022-05-14 | MIAA Outdoor Track & Field Championships (Boys Only) | 800m | 2:03.65 | 12th · 2nd on team | 122.2 | -0.7% | ★PR SR |
| 2022-04-30 | Gator Track & Field Invitational | 1600m | 4:36.35 | 19th · 2nd on team | 121.3 | -0.8% | |
| 2022-04-21 | Black and Blue Hopkins Invite | 1600m | 4:36.24 | 11th · 2nd on team | 122.0 | -0.8% | PR SR |
| 2022-04-02 | Pikesville Track Classic | 3200m | 9:59.06 | 8th · 2nd on team | 121.7 | -0.3% | PR SR |
| 2022-02-18 | Jesuit Invitational | 1600m | 4:38.57 | 3rd · 3rd on team | 122.2 | -0.5% | PR SR RSR |
| 2022-02-12 | MIAA Indoor Track and Field Championships (BOYS ONLY) | 3200m | 10:15.32 | 6th · 3rd on team | 122.1 | +2.8% | RSR |
| 2022-02-05 | Private and Independent School Invitational | 3200m | 10:13.51 | 6th · 2nd on team | 119.5 | -0.5% | SR |
| 2022-01-14 | MIAA League Meet #3 (Boys Only) | 3200m | 10:37.25 | 4th · 3rd on team | 117.9 | +2.8% | |
| 2022-01-08 | MIAA League Meet #2 | 1600m | 5:01.72 | 3rd · 2nd on team | 115.2 | +2.8% | SR |
| 2021-12-18 | MIAA League Meet (Boys Only) | 3200m | 10:31.19 | 4th · 3rd on team | 120.3 | +2.8% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Project Creek Invite | 3200m | 10:37.17 | 7th · 7th on team | 115.5 | -0.6% | |
| 2021-05-08 | Henderson Invitational | 3200m | 10:02.63 | 51st · 2nd on team | 120.9 | -1.5% | PR R SR RSR |
| 2021-05-05 | McDonogh @ Loyola (Dual Meet) Track & Field | 800m | 2:09.1 | 5th · 2nd on team | 118.8 | +0.4% | PR SR |
| 2021-04-28 | Loyola @ Gilman: Dual Track & Field Meet | 1600m | 4:44.08 | 3rd · 2nd on team | 120.8 | +0.6% | PR R SR RSR |
| 2021-04-19 | Mount St Joseph vs Loyola Men's Dual Meet | 1600m | 4:46.2 | 5th · 3rd on team | 119.2 | +0.6% | PR R SR RSR |
| 2021-04-19 | Mount St Joseph vs Loyola Men's Dual Meet | 3200m | 10:37.86 | 6th · 3rd on team | 116.0 | +0.6% | SR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Jesuit Invitational | 3200m | 10:34.8 | 6th · 3rd on team | 116.6 | -0.5% | PR SR RSR |
| 2020-02-01 | Private Schools Invitational | 3200m | 10:41.82 | 10th · 2nd on team | 115.3 | -0.5% | PR SR RSR |
| 2020-01-26 | Ocean Breeze HS Invitational | 1mile | 5:20.42 | 194th · 3rd on team | 105.7 | -1.9% | PR SR |
| 2020-01-17 | IAAM/MIAA Indoor TF Championships | 3200m | 10:47.02 | 4th · 2nd on team | 113.4 | -1.4% | PR SR RSR |
| 2020-01-03 | IAAM/MIAA Regular Season Meet #3 | 3200m | 10:49.69 | 8th · 2nd on team | 113.0 | -1.4% | PR SR RSR |
| 2019-12-30 | Frostbite Invite | 1600m | 5:12.84 | 18th · 3rd on team | 109.1 | -1.4% | PR SR |
| 2019-12-13 | IAAM/MIAA Regular Season Meet #1 | 3200m | 11:10.48 | 8th · 3rd on team | 109.7 | -1.4% | PR SR RSR |