Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Tryon International Equestrian Center | 5000m | 21:45.4 | 70th · 5th on team | 102.6 | -0.027 | ★CR SR CSR |
| 2025-09-12 | Kernstown Battlefield | 5000m | 22:19.8 | 25th · 5th on team | 102.6 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Ivey Redmon Sports Complex | 5000m | 22:00.9 | 76th · 6th on team | 105.7 | -0.009 | ★CR CSR |
| 2023-10-14 | Milliken Plant Course | 5000m | 21:32.7 | 221st · 6th on team | 109.3 | +0.007 | ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:47.5 | 339th · 6th on team | 91.4 | -0.101 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-02 | Pole Green Park | 5000m | 20:46.7 | 16th · 2nd on team | 121.1 | -0.037 | |
| 2022-10-19 | Culpeper CountyHS | 5000m | 20:38.5 | 3rd · 2nd on team | 122.4 | -0.022 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 21:04 | 161st · 3rd on team | 120.5 | -0.037 | |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:40 | 92nd · 1st on team | 127.8 | +0.009 | ★CR CSR RSR |
| 2022-09-17 | Hardy National Park | 5000m | 21:01.5 | 19th · 1st on team | 123.7 | -0.007 | ★CR CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:30.3 | 23rd · 1st on team | 121.8 | -0.037 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 20:02.8 | 63rd · 26th on team | 127.5 | -0.023 | ★CR CSR |
| 2021-11-13 | Great Meadow Park | 5000m | 20:21 | 32nd · 1st on team | 127.8 | -0.013 | ★CR CSR |
| 2021-11-03 | Pole Green Park | 5000m | 19:31.6 | 3rd · 1st on team | 129.8 | -0.037 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 20:12.8 | 39th · 1st on team | 126.4 | -0.035 | |
| 2021-10-09 | Third Battle of Winchester Battlefield | 5000m | 19:33.6 | 1st · 1st on team | 129.4 | -0.035 | PR ★CR R SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 21:25 | 2nd · 1st on team | 124.7 | +0.009 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-12-13 | Bourbon County Park | 5000m | 20:49.5 | 42nd · 1st on team | 120.7 | -0.016 | ★CR CSR |
| 2020-10-17 | Pole Green Park | 5000m | 20:12.3 | 4th · 1st on team | 126.6 | -0.037 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | John Weaver Invite | 400m | 1:00.16 | 11th · 1st on team | — | -0.028 | SR |
| 2026-04-10 | JMU Invitational | 400m | 1:01.71 | 19th · 2nd on team | — | -0.038 | |
| 2026-04-03 | Electric City Invitational | 400m | 1:01.48 | 16th · 2nd on team | — | -0.031 | |
| 2026-02-14 | VMI Winter Classic | 400m | 1:01.33 | 12th · 3rd on team | — | -0.036 | SR |
| 2026-01-23 | VMI Invitational | 800m | 2:28.1 | 13th · 2nd on team | 106.4 | -0.036 | SR RSR |
| 2026-01-17 | VMI Team Challenge | 600m | 1:41.67 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2025-12-06 | Meet results → | Women's 500 Meters | 1:20.05 | 10th · 2nd on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | 2025 SoCon Outdoor Track & Field Championship | 800m | 2:21.28 | 22nd · 4th on team | 111.7 | -0.031 | |
| 2025-04-25 | Catamount Classic | 800m | 2:22.15 | 13th · 2nd on team | 111.0 | -0.032 | |
| 2025-04-04 | Electric City Invite | 800m | 2:20.02 | 10th · 3rd on team | 112.9 | -0.031 | SR RSR |
| 2025-03-29 | Meet results → | Women's 800 Meters | 2:21 | 10th · 3rd on team | — | — | ★PR SR |
| 2025-01-31 | VMI Winter Relays | 400m | 1:01.27 | 16th · 1st on team | — | -0.036 | SR |
| 2025-01-24 | VMI Invitational | 800m | 2:24.33 | 5th · 2nd on team | 109.3 | -0.036 | SR RSR |
| 2025-01-11 | VMI Team Challenge | 600m | 1:42.9 | 2nd · 2nd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-07 | SoCon Outdoor Championships | 400mh | 1:10.95 | 20th · 3rd on team | — | -0.031 | ★PR SR |
| 2024-04-13 | JMU Invitational | 400mh | 1:11.4 | 15th · 2nd on team | — | -0.038 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 400mh | 1:12.6 | 24th · 2nd on team | — | -0.040 | PR SR |
| 2024-04-06 | George Mason Ebanks Invitational | 400m | 1:05.01 | 35th · 3rd on team | — | -0.040 | SR |
| 2024-03-22 | Fred Hardy Invitational | 800m | 2:28.47 | 36th · 1st on team | 107.0 | -0.028 | SR RSR |
| 2024-02-02 | Meet results → | Women's 800 Meters | 2:29.36 | 16th · 3rd on team | — | — | PR SR |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:29.82 | 18th · 2nd on team | 105.5 | -0.036 | SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 400m | 1:05.22 | 17th · 2nd on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | VHSL Region 4B Championships | 400m | 1:01.06 | 9th · 1st on team | — | -0.037 | |
| 2023-05-11 | Battlefield District Outdoor Track Championships | 400m | 1:02.54 | 6th · 1st on team | — | -0.041 | |
| 2023-05-06 | Dogwood Track Classic | 400m | 1:00.62 | 43rd · 1st on team | — | -0.044 | |
| 2023-04-29 | Sprint into Spring Invitational | 800m | 2:22.73 | 1st · 1st on team | 128.7 | -0.031 | SR RSR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 400m | 1:00.39 | 21st · 1st on team | — | -0.050 | SR |
| 2023-03-12 | 2023 Nike Indoor Nationals | 800m | 2:28.32 | 56th · 1st on team | 122.3 | -0.050 | SR |
| 2023-02-28 | VHSL Class 4 State Indoor Championships | 500m | 1:18.03 | 2nd · 1st on team | — | -0.040 | |
| 2023-02-16 | VHSL Region 5C/4B Indoor Championships | 500m | 1:17.93 | 1st · 1st on team | — | -0.036 | SR |
| 2023-02-08 | Eastern View Mini Meet | hj | 4-08.00 | — | — | -0.025 | |
| 2023-02-08 | Battlefield District Mini Meet | hj | 4-08.00 | — | — | -0.025 | |
| 2023-02-08 | Battlefield District Mini Meet | 500m | 1:20.51 | 1st · 1st on team | — | -0.025 | |
| 2023-02-08 | Eastern View Mini Meet | 500m | 1:20.51 | 1st · 1st on team | — | -0.025 | |
| 2023-01-30 | Battlefield District Indoor Track Championships | hj | 4-10.00 | — | — | -0.025 | |
| 2023-01-30 | Battlefield District Indoor Track Championships | 300m | 45.35 | 5th · 2nd on team | — | -0.025 | SR |
| 2023-01-30 | Battlefield District Indoor Track Championships | 500m | 1:19.77 | 1st · 1st on team | — | -0.025 | |
| 2023-01-14 | Virginia Showcase Invitational | 1000m | 3:12.72 | 35th · 2nd on team | 122.9 | -0.042 | |
| 2023-01-14 | Virginia Showcase Invitational | 500m | 1:18.41 | 8th · 1st on team | — | -0.042 | SR |
| 2023-01-07 | East Coast Elite | 500m | 1:18.82 | 3rd · 1st on team | — | -0.036 | SR |
| 2022-12-17 | Grant Holloway Holiday Invitational | 500m | 1:19.75 | 3rd · 1st on team | — | -0.042 | SR |
| 2022-12-10 | Liberty Flames HS Invitational | 1000m | 3:09.34 | 10th · 1st on team | 125.8 | -0.040 | SR RSR |
| 2022-12-03 | VA Beach Opener | 500m | 1:20.06 | 2nd · 1st on team | — | -0.042 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | VHSL 4A State Championships | 800m | 2:32.37 | 19th · 2nd on team | 120.4 | -0.038 | |
| 2022-06-04 | VHSL 4A State Championships | 400m | 1:01.75 | 10th · 1st on team | — | -0.038 | |
| 2022-05-07 | Dogwood Track Classic | 400m | 1:01.66 | 12th · 1st on team | — | -0.044 | |
| 2022-05-07 | Dogwood Track Classic | 800m | 2:27.99 | 31st · 1st on team | 124.4 | -0.044 | |
| 2022-04-23 | Gus Lacy Track Classic | 200m | 26.63 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2022-04-23 | Gus Lacy Track Classic | 400m | 59.25 | 2nd · 1st on team | — | -0.038 | |
| 2022-04-09 | Sprint into Spring Invitational | hj | NH | — | — | -0.031 | |
| 2022-04-09 | Sprint into Spring Invitational | 400m | 58.86 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2022-03-30 | Battlefield at Chancellor | hj | 4' 10" | — | — | -0.032 | |
| 2022-03-30 | Battlefield at Chancellor | lj | 13' 11.2 | — | — | -0.032 | |
| 2022-03-30 | Battlefield at Chancellor | 200m | 26.87 | 2nd · 1st on team | — | -0.032 | PR SR |
| 2022-03-30 | Battlefield at Chancellor | 400m | 59.85 | 1st · 1st on team | — | -0.032 | |
| 2022-03-24 | Battlefield District Outdoor Meet | lj | 15-06.00 | — | — | -0.033 | |
| 2022-03-24 | Battlefield District Outdoor Meet | 800m | 2:23.21 | 1st · 1st on team | 128.9 | -0.033 | |
| 2022-03-18 | Fred Hardy Invitational HS Events | 400m | 59.43 | 1st · 1st on team | — | -0.036 | PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 800m | 2:19.94 | 4th · 1st on team | 129.6 | -0.053 | ★PR SR |
| 2022-03-13 | 2022 Nike Indoor Nationals | 400m | 59.46 | 24th · 1st on team | — | -0.053 | PR SR |
| 2022-03-01 | VHSL Class 4 State Championships | hj | 4-10.00 | — | — | -0.040 | |
| 2022-03-01 | VHSL Class 4 State Championships | 500m | 1:16.92 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2022-02-12 | Region 5C/4B Indoor Championships | hj | 4-10.00 | — | — | -0.033 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | lj | 14-08.00 | — | — | -0.033 | |
| 2022-02-12 | Region 5C/4B Indoor Championships | 300m | 42.77 | 3rd · 1st on team | — | -0.033 | ★PR SR |
| 2022-02-12 | Region 5C/4B Indoor Championships | 500m | 1:17.2 | 1st · 1st on team | — | -0.033 | PR SR |
| 2022-02-07 | Battlefield District Indoor Track Championships | hj | 4-10.00 | — | — | -0.015 | |
| 2022-02-07 | Battlefield District Indoor Track Championships | 1000m | 3:19.49 | 1st · 1st on team | 122.4 | -0.015 | |
| 2022-02-07 | Battlefield District Indoor Track Championships | 1600m | 5:34.43 | 1st · 1st on team | 125.0 | -0.015 | ★PR SR |
| 2022-01-30 | Track 757 Invitational | hj | NH | — | — | -0.042 | |
| 2022-01-30 | Track 757 Invitational | 400m | 1:00.99 | 6th · 1st on team | — | -0.042 | PR SR |
| 2022-01-25 | Fred Hardy Invitational | hj | 5-00.00 | — | — | -0.016 | |
| 2022-01-25 | Fred Hardy Invitational | 300m | 45.62 | 3rd · 1st on team | — | -0.016 | SR |
| 2022-01-25 | Fred Hardy Invitational | 1000m | 3:18.93 | 4th · 1st on team | 122.6 | -0.016 | |
| 2022-01-15 | The Virginia Showcase | 500m | 1:21.44 | 14th · 1st on team | — | -0.042 | |
| 2022-01-15 | The Virginia Showcase | 1000m | 3:11.91 | 21st · 1st on team | 124.0 | -0.042 | |
| 2022-01-12 | Battlefield District Mini Meet (Eastern View) | 1000m | 3:15.33 | 1st · 1st on team | 123.7 | -0.025 | |
| 2022-01-02 | The 757 Showdown | 800m | 2:23.11 | 3rd · 1st on team | 128.2 | -0.042 | |
| 2022-01-02 | The 757 Showdown | 500m | 1:20.2 | 6th · 1st on team | — | -0.042 | PR SR |
| 2021-12-18 | Liberty Christmas HS Invitational | 1000m | 3:04.23 | 2nd · 1st on team | 129.8 | -0.040 | ★PR SR RSR |
| 2021-12-11 | Wally Gilbert Invitational | hj | 4-10.00 | — | — | -0.005 | |
| 2021-12-11 | Wally Gilbert Invitational | 1000m | 3:19.49 | 1st · 1st on team | 124.0 | -0.005 | SR |
| 2021-12-10 | Battlefield District PB Mini Meet | hj | 4-10.00 | — | — | -0.043 | |
| 2021-12-04 | VA Beach Opener | 800m | 2:22.68 | 4th · 1st on team | 129.1 | -0.042 | PR SR RSR |
| 2021-12-04 | VA Beach Opener | 1mile | 5:29.85 | 7th · 1st on team | 125.0 | -0.042 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-06 | MVP Vibe Fest Part II | 800m | 2:38.86 | 2nd · 1st on team | 116.1 | -0.038 | |
| 2021-06-06 | MVP Vibe Fest Part II | 1500m | 5:28.92 | 1st · 1st on team | 116.0 | -0.038 | |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 800m | 2:38.86 | 2nd · 1st on team | 116.1 | -0.038 | |
| 2021-06-05 | DMV 14 Under Outdoor Championship | 1500m | 5:28.92 | 1st · 1st on team | 115.9 | -0.038 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 1500m | 5:08.63 | 4th · 1st on team | 123.0 | -0.040 | |
| 2021-05-09 | Speed Capital Mid-Atlantic Invitational | 800m | 2:31.17 | 4th · 1st on team | 121.6 | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | lj | DNSm | — | — | -0.040 | |
| 2021-05-08 | Speed Capital Maryland Invitational | 1500m | 5:08.63 | 4th · 1st on team | 123.3 | -0.040 | PR SR RSR |
| 2021-05-08 | Speed Capital Maryland Invitational | 800m | 2:31.17 | 4th · 1st on team | 121.7 | -0.040 | |
| 2021-03-14 | AAU Indoor National Championships | lj | 14-11.00 | — | — | -0.042 | |
| 2021-03-14 | AAU Indoor National Championships | 400m | 1:03.39 | 32nd · 1st on team | — | -0.042 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 800m | 2:31.15 | 14th · 1st on team | 121.9 | -0.042 | PR SR RSR |
| 2021-01-31 | The 757 Showdown | shot | 18-04.00 | — | — | -0.042 | |
| 2021-01-31 | The 757 Showdown | lj | 13-11.50 | — | — | -0.042 | |
| 2021-01-31 | The 757 Showdown | 800m | 2:33.84 | 30th · 1st on team | 119.7 | -0.042 | PR SR |
| 2021-01-31 | The 757 Showdown | 400m | 1:03.57 | 47th · 1st on team | — | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | lj | 14-04.25 | — | — | -0.042 | |
| 2021-01-17 | VA Showcase | hj | 4-08.00 | — | — | -0.042 | |
| 2021-01-17 | VA Showcase | 55mh | 12.76 | 95th · 3rd on team | — | -0.042 | ★PR SR |
| 2021-01-17 | VA Showcase | 300m | 44.93 | 133rd · 1st on team | — | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | 500m | 1:26.66 | 56th · 1st on team | — | -0.042 | PR SR |
| 2021-01-17 | VA Showcase | 1000m | 3:16.12 | 31st · 1st on team | 121.7 | -0.042 | PR SR RSR |
| 2020-12-05 | Virginia Beach Opener | hj | 4-08.00 | — | — | -0.042 | |
| 2020-12-05 | Virginia Beach Opener | 800m | 2:35.21 | 26th · 1st on team | 118.5 | -0.042 | PR SR RSR |
| 2020-12-05 | Virginia Beach Opener | 1mile | 5:47.4 | 44th · 1st on team | 118.9 | -0.042 | PR SR RSR |