Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Union Canal Tunnel Park | 6000m | 26:18.7 | 64th · 12th on team | 96.2 | -0.004 | ★CR CSR |
| 2024-10-19 | Letchworth State Park | 6000m | 26:03.3 | 261st · 9th on team | 97.2 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | 42 E Havenview Dr | 6000m | 26:08.8 | 40th · 2nd on team | 95.5 | -0.017 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Gettysburg College | 6000m | 26:33.2 | 141st · 12th on team | 97.0 | +0.012 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 29:01.2 | 328th · 13th on team | 87.7 | -0.004 | ★CR CSR |
| 2023-09-23 | Lock Haven University | 6000m | 26:27.3 | 98th · 4th on team | 95.5 | -0.010 | PR ★CR SR CSR RSR |
| 2023-09-01 | Letterkenny Field | 4000m | 18:29.8 | 59th · 12th on team | 93.1 | +0.028 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 22:20 | 11th · 5th on team | 108.4 | +0.020 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Third Battle of Winchester Battlefield | 5000m | 22:15.4 | 17th · 5th on team | 112.8 | -0.007 | ★CR CSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 23:23 | 29th · 6th on team | 109.2 | +0.008 | ★CR CSR |
| 2021-10-02 | Great Meadow Park | 5000m | 22:37 | 10th · 4th on team | 113.9 | +0.020 | ★CR CSR |
| 2021-09-25 | Bruton HS | 5000m | 21:53 | 8th · 4th on team | 115.0 | -0.013 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 22:45 | 6th · 4th on team | 108.3 | +0.020 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | Bull Run Regional Park | 5000m | 24:53 | 61st · 9th on team | 99.2 | +0.008 | PR CR R SR CSR RSR |
| 2019-09-28 | Pocahontas State Park | 6437m | 30:03.4 | 10th · 3rd on team | 83.8 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-02-28 | Meet results → | Women's 5000 Meters | 20:53 | 17th · 5th on team | 97.1 | — | ★PR SR |
| 2026-01-31 | Ithaca College Bomber Invitational | 3000m | 11:29.8 | 11th · 3rd on team | 101.2 | -0.039 | ★PR SR |
| 2026-01-24 | Houghton Highlander Indoor Invitational | 5000m | 20:02.49 | 4th · 2nd on team | 101.4 | -0.033 | SR RSR |
| 2026-01-17 | Susquehanna River Hawk Invitational | 1mile | 5:50.92 | 10th · 4th on team | 101.0 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 3ksteeple | 13:15.58 | 11th · 2nd on team | — | -0.028 | SR |
| 2025-05-03 | Landmark Outdoor Track & Field Championships | 5000m | 20:57.86 | 21st · 4th on team | 96.3 | -0.028 | |
| 2025-04-25 | King's Monarch Open | 1500m | 5:27.72 | 7th · 3rd on team | 99.5 | -0.022 | |
| 2025-04-16 | York College Twilight Meet | 5000m | 19:54.2 | 14th · 6th on team | 101.4 | -0.033 | ★PR SR |
| 2025-04-10 | Susquehanna River Hawk Multi & Invitational | 1500m | 5:21.01 | 11th · 6th on team | 101.6 | -0.028 | SR RSR |
| 2025-04-05 | Ursinus Track Festival | 3ksteeple | 13:36.48 | 6th · 2nd on team | — | -0.032 | SR |
| 2025-03-28 | Susquehanna Jim Taylor Duals | 3ksteeple | 13:48.03 | 7th · 1st on team | — | -0.028 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 5000m | 21:48.68 | 17th · 6th on team | 92.4 | -0.039 | SR |
| 2025-03-01 | Landmark Conference Indoor Track & Field Championships | 1mile | 6:11.9 | 20th · 4th on team | 94.4 | -0.039 | |
| 2025-02-21 | Susquehanna Tune Up | 3000m | 11:56.76 | 3rd · 1st on team | 97.9 | -0.032 | PR SR |
| 2025-02-07 | River Hawk Friday Night | 5000m | 21:55.63 | 6th · 4th on team | 92.6 | -0.032 | SR |
| 2025-02-01 | Ithaca Bomber Invitational | 1mile | 5:56.74 | 41st · 5th on team | 98.4 | -0.039 | PR SR RSR |
| 2025-01-25 | Meet results → | Women's 3000 Meters | 11:53.12 | 24th · 2nd on team | 98.1 | — | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Landmark Outdoor Track & Field Championships | 3ksteeple | 13:11.06 | 10th · 1st on team | — | -0.038 | |
| 2024-04-27 | Paul Kaiser Classic | 1500m | 5:19.1 | 32nd · 1st on team | 100.8 | -0.041 | ★PR SR |
| 2024-04-20 | The Coach Pollard Invitational | 3ksteeple | 13:10.45 | 9th · 1st on team | — | -0.037 | ★PR SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 800m | 2:44.39 | 29th · 7th on team | 97.3 | -0.028 | SR |
| 2024-04-12 | Susquehanna River Hawk Multi and Invite | 1500m | 5:28.15 | 8th · 2nd on team | 99.8 | -0.028 | |
| 2024-04-06 | Jim Taylor Invitational | 3ksteeple | 13:41.24 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2024-03-27 | York College Twilight Meet | 5000m | 20:29.3 | 30th · 5th on team | 97.7 | -0.033 | PR SR |
| 2024-03-23 | Doc Jopson Track & Field Invitational | 1500m | 5:23.54 | 18th · 2nd on team | 101.1 | -0.022 | PR SR RSR |
| 2024-02-24 | Landmark Conference Indoor Track & Field Championships | 1mile | 5:57.15 | 10th · 2nd on team | 99.2 | -0.032 | PR SR RSR |
| 2024-02-17 | Meet results → | Women's Mile | 5:59.7 | 13th · 4th on team | 98.2 | — | ★PR SR RSR |
| 2024-02-09 | River Hawk Friday Night Showdown | 3000m | 12:18.22 | 14th · 4th on team | 95.1 | -0.032 | PR SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 800m | 2:48.65 | 55th · 8th on team | 94.3 | -0.039 | SR |
| 2024-02-04 | Ithaca College Bomber Invitational | 1mile | 6:00.87 | 46th · 2nd on team | 97.5 | -0.039 | PR SR RSR |
| 2024-01-27 | Nazareth Conference Challenge Cup | 1mile | 6:01.47 | 25th · 4th on team | 96.9 | -0.043 | PR SR RSR |
| 2024-01-20 | Susquehanna River Hawk Invitational | 800m | 2:50.04 | 7th · 5th on team | 94.3 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | Patriot District JV Jamboree Outdoor Track and Field Tournament 2023 | 800m | 2:42.91 | 8th · 2nd on team | 113.5 | -0.030 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-24 | Northern VA TJMS Meet #7 | 1600m | 6:31.56 | 9th · 3rd on team | 108.8 | -0.004 | ★PR R SR RSR |
| 2019-12-21 | Episcopal Meet (Ed, SCO, West Spring, Justice) | 1000m | 3:47 | 9th · 5th on team | 107.0 | -0.033 | ★PR R SR RSR |