Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | EP Tom Sawyer State Park | 6000m | 20:48.9 | 71st · 3rd on team | 123.6 | +0.014 | ★CR SR CSR RSR |
| 2025-10-18 | Gans Creek Recreation Area | 6000m | 21:01.2 | 91st · 4th on team | 121.5 | +0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Zimmer Championship Cross Country Course | 6000m | 20:13.2 | 51st · 2nd on team | 128.8 | +0.025 | ★CR CSR |
| 2024-11-15 | Winthrop University | 6000m | 20:21.6 | 4th · 2nd on team | 127.5 | +0.021 | ★CR CSR |
| 2024-11-01 | WakeMed Soccer Park | 6000m | 19:40 | 4th · 2nd on team | 130.9 | +0.005 | ★PR ★CR SR CSR |
| 2024-10-05 | EP Tom Sawyer State Park | 5000m | 16:19.3 | 3rd · 2nd on team | 129.0 | +0.003 | ★CR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 16:11.1 | 1st · 1st on team | 132.7 | +0.000 | ★CR ★R SR CSR RSR |
| 2024-09-06 | Milliken & Company | 5000m | 16:39 | 2nd · 2nd on team | 125.8 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Panorama Farms | 6000m | 19:41.5 | 19th · 1st on team | 132.7 | +0.023 | PR ★CR R SR CSR RSR |
| 2023-11-10 | Milliken Plant Course | 6000m | 19:48.9 | 3rd · 1st on team | 130.5 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-10-27 | Charwood Golf Club | 6000m | 20:03.6 | 11th · 2nd on team | 129.8 | +0.019 | ★CR R CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 19:54.9 | 1st · 1st on team | 127.7 | -0.004 | PR ★CR SR CSR |
| 2023-09-15 | Charwood Golf Club | 5000m | 15:52.9 | 1st · 1st on team | 127.6 | -0.041 | ★PR ★CR SR CSR |
| 2023-09-01 | Milliken Arboretum | 5000m | 16:52.6 | 1st · 1st on team | 129.3 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-10 | NCAA Division I Outdoor Championships | 800m | 2:02.74 | 27th · 3rd on team | 128.1 | -0.035 | |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:01.85 | 16th · 3rd on team | 129.2 | -0.034 | RSR |
| 2026-05-27 | NCAA DI Outdoor Championships - East First-Rounds | 800m | 2:01.16 | 12th · 2nd on team | 129.9 | -0.034 | SR RSR |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:03.79 | 10th · 4th on team | 127.0 | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:15.71 | 12th · 3rd on team | 126.2 | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 1500m | 4:15.48 | 11th · 2nd on team | 126.3 | -0.035 | |
| 2026-05-16 | ACC Outdoor Championships | 800m | 2:03.34 | 7th · 3rd on team | 127.5 | -0.035 | |
| 2026-04-16 | 2026 Wake Forest Invitational | 800m | 2:01.52 | 2nd · 2nd on team | 128.4 | -0.042 | SR RSR |
| 2026-03-26 | Raleigh Relays | 1500m | 4:11.21 | 5th · 1st on team | 128.0 | -0.038 | SR RSR |
| 2026-03-21 | UCF Black & Gold Challenge | 1500m | 4:14.48 | 2nd · 2nd on team | 126.6 | -0.036 | SR RSR |
| 2026-02-13 | Meet results → | Women's 3000 Meters | 9:21.65 | 1st · 1st on team | 126.3 | — | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:03.09 | 24th · 4th on team | 128.2 | -0.031 | |
| 2025-05-28 | East D1 First-Round - NCAA Outdoor Championships | 800m | 2:03.59 | 31st · 5th on team | 127.7 | -0.031 | |
| 2025-05-15 | ACC Outdoor Championships | 800m | 2:03.26 | 15th · 4th on team | 127.8 | -0.034 | |
| 2025-05-15 | ACC Outdoor Championships | 1500m | 4:22.75 | 31st · 6th on team | 122.8 | -0.034 | |
| 2025-05-04 | Duke Twilight | 1500m | 4:14.1 | 3rd · 1st on team | 126.2 | -0.038 | SR |
| 2025-04-18 | Tom Jones Invitational | 800m | 2:00.29 | 4th · 2nd on team | 130.9 | -0.037 | ★PR SR RSR |
| 2025-04-12 | Duke Invitational | 800m | 2:03.47 | 3rd · 2nd on team | 127.1 | -0.038 | |
| 2025-03-21 | UCF Black and Gold Invite | 800m | 2:01.39 | 1st · 1st on team | 130.2 | -0.030 | PR SR |
| 2025-03-14 | NCAA Division I Indoor Championships | 1mile | 4:38.3 | 24th · 1st on team | 125.6 | -0.036 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:26.32 | 2nd · 1st on team | 130.6 | -0.041 | ★PR SR RSR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:02.51 | 6th · 2nd on team | 128.1 | -0.041 | SR |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 1mile | 4:36.67 | 7th · 2nd on team | 125.7 | -0.041 | |
| 2025-03-03 | Atlantic Coast Conference Indoor Championships | 800m | 2:02.57 | 7th · 3rd on team | 128.1 | -0.041 | |
| 2025-02-14 | Tiger Paw Invitational | 800m | 2:03.09 | 7th · 2nd on team | 127.5 | -0.041 | SR RSR |
| 2025-02-14 | Tiger Paw Invitational | 1mile | 4:33.94 | 2nd · 1st on team | 126.8 | -0.041 | PR SR |
| 2025-01-24 | Orange & Purple Invitational | 800m | 2:04.38 | 2nd · 2nd on team | 126.2 | -0.041 | SR RSR |
| 2025-01-11 | Clemson Invitational | 1000m | 2:41.7 | 2nd · 2nd on team | 125.3 | -0.041 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | NCAA Division I Outdoor Championships | 1500m | 4:14.97 | 31st · 1st on team | 127.1 | -0.035 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:08.69 | 7th · 1st on team | 129.7 | -0.034 | |
| 2024-05-25 | NCAA DI Outdoor Championships - East First-Rounds | 1500m | 4:23.68 | 55th · 2nd on team | 122.4 | -0.034 | |
| 2024-05-11 | SEC Outdoor Championships | 5000m | 16:12.64 | 10th · 1st on team | 124.0 | -0.037 | ★PR SR |
| 2024-05-11 | SEC Outdoor Championships | 1500m | 4:24.87 | 22nd · 2nd on team | 121.9 | -0.037 | |
| 2024-05-11 | SEC Outdoor Championships | 1500m | 4:15.07 | 4th · 1st on team | 126.6 | -0.037 | |
| 2024-04-19 | Wake Forest Invitational | 1500m | 4:07.65 | 6th · 1st on team | 130.0 | -0.034 | ★PR SR RSR |
| 2024-04-13 | Tom Jones Memorial Invitational | 800m | 2:03.51 | 7th · 1st on team | 127.4 | -0.037 | |
| 2024-03-30 | Florida Relays | 800m | 2:01.66 | 3rd · 1st on team | 129.2 | -0.037 | PR SR RSR |
| 2024-03-30 | Florida Relays | 1500m | 4:14.22 | 1st · 1st on team | 126.6 | -0.037 | PR SR |
| 2024-02-24 | SEC Indoor Championships | 800m | 2:04.61 | 9th · 2nd on team | 125.3 | -0.047 | PR SR |
| 2024-02-24 | SEC Indoor Championships | 800m | 2:02.87 | 3rd · 1st on team | 127.1 | -0.047 | PR SR RSR |
| 2024-02-24 | SEC Indoor Championships | 3000m | 9:10.76 | 5th · 1st on team | 126.9 | -0.047 | ★PR SR |
| 2024-02-17 | USC Indoor Open | 800m | 2:06.37 | 1st · 1st on team | 124.4 | -0.041 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 1mile | 4:34.21 | 10th · 1st on team | 125.4 | -0.053 | PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 1500m | 4:17.24 | 20th · 1st on team | 123.4 | -0.053 | PR SR |
| 2024-02-03 | South Carolina Invitational | 3000m | 9:24.31 | 1st · 1st on team | 124.6 | -0.041 | PR SR RSR |
| 2024-02-03 | South Carolina Invitational | 800m | 2:05.1 | 1st · 1st on team | 125.7 | -0.041 | PR SR RSR |
| 2024-01-27 | Razorback Invitational | 1mile | 4:38.64 | 8th · 1st on team | 124.1 | -0.047 | PR SR RSR |
| 2024-01-13 | Gamecock Indoor Opener | 1000m | 2:46.04 | 1st · 1st on team | 122.3 | -0.041 | PR SR RSR |