Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Mahoney State Park | 6000m | 22:24.4 | 50th · 9th on team | 114.1 | -0.083 | ★PR ★CR SR CSR |
| 2025-10-17 | Watts Cross Country Course | 6000m | 23:13.9 | 212th · 10th on team | 111.2 | -0.077 | PR ★CR SR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 6000m | 23:15.4 | 27th · 9th on team | 113.1 | -0.057 | PR ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 6000m | 24:10.4 | 88th · 9th on team | 111.1 | -0.036 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:14.6 | 10th · 9th on team | 116.7 | -0.072 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Ray Richards Golf Course | 5000m | 21:33.9 | 8th · 8th on team | 101.4 | -0.052 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 6000m | 23:26.7 | 54th · 8th on team | 111.3 | -0.053 | PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:59.3 | 160th · 8th on team | 108.9 | -0.036 | CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:56.3 | 12th · 8th on team | 113.5 | -0.072 | PR CR SR CSR |
| 2024-08-30 | Ray Richards Golf Course | 5000m | 19:09.1 | 5th · 5th on team | 115.0 | -0.052 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Municipal Golf Course | 6000m | 23:58.1 | 62nd · 8th on team | 111.2 | -0.055 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:52.3 | 348th · 8th on team | 106.4 | -0.101 | PR ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 5000m | 20:32.1 | 52nd · 8th on team | 108.1 | -0.044 | ★CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 5000m | 20:51.6 | 6th · 6th on team | 106.4 | -0.052 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 20:38.7 | 17th · 2nd on team | 123.2 | -0.028 | ★CR R CSR RSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 20:24.4 | 10th · 2nd on team | 122.4 | -0.046 | PR ★CR R SR CSR RSR |
| 2022-10-01 | Rugby Golf Club | 5000m | 21:12.3 | 13th · 2nd on team | 118.9 | -0.034 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 21:38.6 | 32nd · 2nd on team | 115.6 | -0.036 | ★CR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 5000m | 21:18.7 | 21st · 2nd on team | 118.0 | -0.029 | PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 5000m | 21:58.5 | 10th · 2nd on team | 117.5 | -0.010 | ★CR CSR |
| 2022-09-09 | BlueStem | 5000m | 21:20.6 | 46th · 2nd on team | 118.5 | -0.031 | PR ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 5000m | 22:55 | 45th · 2nd on team | 111.0 | -0.028 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 21:32 | 42nd · 2nd on team | 119.0 | -0.028 | PR CR R SR CSR RSR |
| 2021-10-16 | Cooperstown Country Club | 5000m | 22:21.6 | 50th · 3rd on team | 112.5 | -0.046 | CR CSR |
| 2021-09-30 | Mayville Golf Course | 5000m | 22:43.7 | 16th · 2nd on team | 110.3 | -0.050 | ★CR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 5000m | 23:42 | 109th · 2nd on team | 108.7 | -0.028 | CR CSR |
| 2021-08-26 | Northwood Golf Course | 5000m | 22:09 | 29th · 2nd on team | 112.9 | -0.042 | PR ★CR R SR CSR RSR |
| 2021-08-21 | Hillsboro | 5000m | 22:16 | 17th · 2nd on team | 111.8 | -0.056 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Cobber Open | 1500m | 5:04.44 | 9th · 3rd on team | 106.5 | -0.030 | |
| 2026-04-22 | Gary Wilson Invitational | 5000m | 18:55.88 | 14th · 2nd on team | 106.4 | -0.031 | |
| 2026-04-12 | NDSU Spring Classic | 1500m | 4:57.54 | 12th · 2nd on team | 110.1 | -0.020 | ★PR SR |
| 2026-01-30 | UND Open and Multi | 1mile | 5:14.93 | 26th · 9th on team | 110.6 | -0.037 | ★PR SR RSR |
| 2026-01-30 | UND Open and Multi | 800m | 2:28.4 | 30th · 9th on team | 105.7 | -0.037 | SR |
| 2025-12-06 | the TRACK at new balance Early Bird invite | 5000m | 18:07.23 | 15th · 1st on team | 109.4 | -0.048 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | USD Twilight Meet | 5000m | 19:23.27 | 6th · 2nd on team | 104.6 | -0.033 | |
| 2025-04-25 | NDSU Bison Open | 1500m | 5:05.41 | 6th · 1st on team | 106.9 | -0.020 | PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 18:53.51 | 23rd · 5th on team | 107.4 | -0.033 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 1500m | 5:08.03 | 5th · 2nd on team | 107.2 | -0.020 | PR SR |
| 2024-05-03 | NDSU Tune-Up | 800m | 2:32.68 | 11th · 3rd on team | 105.7 | -0.020 | |
| 2024-04-25 | U-Mary Classic | 800m | 2:35.03 | 6th · 3rd on team | 103.6 | -0.020 | |
| 2024-04-25 | U-Mary Classic | 1500m | 5:14.58 | 8th · 2nd on team | 104.6 | -0.020 | PR SR |
| 2024-04-05 | NDSU Spring Classic | 5000m | 19:17.57 | 2nd · 2nd on team | 105.2 | -0.020 | PR SR |
| 2024-02-17 | UND Tune-Up | 1mile | 5:24.35 | 3rd · 3rd on team | 107.4 | -0.037 | PR SR |
| 2024-02-17 | UND Tune-Up | 800m | 2:30.8 | 3rd · 1st on team | 104.3 | -0.037 | |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:29.9 | 13th · 2nd on team | 106.5 | -0.041 | |
| 2024-01-27 | UND Open and Multi | 800m | 2:25.63 | 9th · 6th on team | 108.0 | -0.037 | ★PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 5:29.2 | 35th · 7th on team | 106.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | NDHSAA State B Track & Field Meet | 1600m | 5:42.06 | 17th · 2nd on team | 120.2 | -0.034 | |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 800m | 2:27.37 | 13th · 1st on team | 125.3 | -0.034 | PR ★R SR RSR |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 3200m | 12:51.05 | 10th · 2nd on team | 115.2 | -0.034 | |
| 2023-05-27 | NDHSAA State B Track & Field Meet | 400m | 1:03.36 | 21st · 1st on team | — | -0.034 | |
| 2023-05-19 | North East Region | 3200m | 12:29.69 | 2nd · 2nd on team | 117.3 | -0.038 | ★PR SR |
| 2023-05-19 | North East Region | 800m | 2:29.84 | 2nd · 2nd on team | 122.2 | -0.038 | PR SR |
| 2023-05-19 | North East Region | 400m | 1:01.94 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-15 | Bob Zimney Last Chance | 100m | 13.73 | 5th · 2nd on team | — | -0.035 | |
| 2023-05-15 | Bob Zimney Last Chance | 800m | 2:31.63 | 1st · 1st on team | 120.9 | -0.035 | PR SR |
| 2023-05-15 | Bob Zimney Last Chance | 400m | 1:03.03 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2023-05-09 | Red River Valley Conference Meet | 800m | 2:36.28 | 2nd · 1st on team | 117.1 | -0.036 | |
| 2023-05-09 | Red River Valley Conference Meet | 1600m | 5:31.95 | 1st · 1st on team | 122.6 | -0.036 | ★PR SR RSR |
| 2023-05-09 | Red River Valley Conference Meet | 400m | 1:05.47 | 2nd · 1st on team | — | -0.036 | |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | tj | 27-05.00 | — | — | -0.025 | |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | 100m | 13.44 | 2nd · 1st on team | — | -0.025 | SR |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | 300mh | 54.14 | 4th · 1st on team | — | -0.025 | |
| 2023-05-06 | Carrington Kiwanis/Lions Meet | 1600m | 5:49.2 | 1st · 1st on team | 118.8 | -0.025 | PR SR |
| 2023-05-04 | MPCG Invite | tj | 26-08.00 | — | — | -0.036 | |
| 2023-05-04 | MPCG Invite | 400m | 1:04.39 | 2nd · 1st on team | — | -0.036 | |
| 2023-05-04 | MPCG Invite | 300mh | 53.51 | 3rd · 1st on team | — | -0.036 | ★PR SR |
| 2023-05-02 | Crookston KROX Invitational | lj | 14' 5.5 | — | — | -0.029 | |
| 2023-05-02 | Crookston KROX Invitational | 800m | 2:32.96 | 1st · 1st on team | 120.7 | -0.029 | PR SR RSR |
| 2023-04-29 | Mariya Tate Memorial | lj | 13-10.00 | — | — | -0.030 | |
| 2023-04-29 | Mariya Tate Memorial | 100m | 13.79 | 11th · 2nd on team | — | -0.030 | |
| 2023-04-29 | Mariya Tate Memorial | 800m | 2:40.62 | 4th · 1st on team | 115.8 | -0.030 | |
| 2023-04-29 | Mariya Tate Memorial | 400m | 1:05.45 | 5th · 1st on team | — | -0.030 | |
| 2023-04-25 | Central Cass Track Meet | 400m | 1:03.77 | 2nd · 1st on team | — | -0.026 | SR |
| 2023-04-25 | Central Cass Track Meet | 800m | 2:36.11 | 5th · 1st on team | 118.4 | -0.026 | PR SR RSR |
| 2023-04-25 | Central Cass Track Meet | 100m | 13.69 | 7th · 2nd on team | — | -0.026 | SR |
| 2023-04-14 | EGF Indoor Border Battle | 800m | 2:40.19 | 2nd · 1st on team | 114.2 | -0.037 | PR SR RSR |
| 2023-04-14 | EGF Indoor Border Battle | 400m | 1:03.92 | 3rd · 1st on team | — | -0.037 | SR |
| 2023-03-25 | North Dakota State Class B Indoor | 60m | 8.75 | 29th · 2nd on team | — | -0.041 | SR |
| 2023-03-25 | North Dakota State Class B Indoor | 200m | 30.06 | 26th · 2nd on team | — | -0.041 | |
| 2023-03-25 | North Dakota State Class B Indoor | 400m | 1:04.5 | 4th · 1st on team | — | -0.041 | SR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 55m | 7.8 | 5th · 1st on team | — | -0.030 | ★PR SR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 200m | 29.88 | 6th · 1st on team | — | -0.030 | SR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 400m | 1:06.09 | 1st · 1st on team | — | -0.030 | SR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 3200m | 14:05.85 | 2nd · 2nd on team | 105.3 | -0.030 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | NDHSAA State B Track & Field Meet | 100m | 13.7 | 28th · 2nd on team | — | -0.034 | |
| 2022-05-21 | North East Region | 200m | 28.68 | 6th · 1st on team | — | -0.036 | |
| 2022-05-16 | Bob Zimney Last Chance | 200m | 28.14 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-05 | Crookston - KROX Invitational | 200m | 29.64 | 9th · 3rd on team | — | -0.029 | |
| 2022-05-05 | Crookston - KROX Invitational | 400m | 1:06.14 | 6th · 1st on team | — | -0.029 | SR |
| 2022-04-28 | MPCG Mini Meet | 100m | 12.94 | 3rd · 2nd on team | — | -0.036 | ★PR SR |
| 2022-04-22 | EGF Home Indoor Invitational | 400m | 1:06.63 | 6th · 2nd on team | — | -0.037 | SR |
| 2022-04-22 | EGF Home Indoor Invitational | 200m | 29.47 | 9th · 1st on team | — | -0.037 | SR |
| 2022-04-05 | Maple River Indoor | 200m | 30.36 | 10th · 1st on team | — | -0.030 | |
| 2022-04-05 | Maple River Indoor | 55m | 8.3 | 12th · 2nd on team | — | -0.030 | PR SR |
| 2022-04-05 | Maple River Indoor | 400m | 1:07.18 | 4th · 1st on team | — | -0.030 | SR |
| 2022-03-26 | Pembina County Indoor Invitational | 200m | 29.54 | 5th · 1st on team | — | -0.037 | SR |
| 2022-03-26 | Pembina County Indoor Invitational | 60m | 8.64 | 2nd · 1st on team | — | -0.037 | ★PR SR |
| 2022-03-19 | Cobber HS Indoor | 400m | 1:09.82 | 7th · 1st on team | — | -0.030 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | North East Region | 400m | 1:05.2 | 6th · 1st on team | — | -0.037 | |
| 2021-05-17 | Bob Zimney Last Chance | 100m | 13.63 | 6th · 2nd on team | — | -0.035 | |
| 2021-05-17 | Bob Zimney Last Chance | 200m | 28.54 | 11th · 1st on team | — | -0.035 | PR SR |
| 2021-05-17 | Bob Zimney Last Chance | 400m | 1:04.25 | 4th · 1st on team | — | -0.035 | |
| 2021-05-15 | Larimore Invitational | 100m | 13.32 | 3rd · 2nd on team | — | -0.038 | PR SR |
| 2021-05-15 | Larimore Invitational | 400m | 1:03.35 | 4th · 1st on team | — | -0.038 | PR SR |
| 2021-05-11 | Red River Valley Conference | 400m | 1:03.76 | 2nd · 1st on team | — | -0.038 | PR SR |
| 2021-05-06 | Grizzly Invite (Invitation Only) | 400m | 1:04.34 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2021-05-06 | Grizzly Invite (Invitation Only) | 800m | 2:51.2 | 7th · 3rd on team | 108.2 | -0.036 | PR R SR RSR |
| 2021-05-06 | Grizzly Invite (Invitation Only) | 100m | 13.84 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2021-05-01 | Mariya Tate Memorial | 200m | 29.54 | 21st · 2nd on team | — | -0.030 | |
| 2021-05-01 | Mariya Tate Memorial | 400m | 1:05.44 | 4th · 1st on team | — | -0.030 | PR SR |
| 2021-04-27 | Pembina County Outdoor (Invitation only) | 200m | 29.24 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2021-04-09 | May-Port CG Patriots Track Meet | 200m | 29.34 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2021-04-09 | May-Port CG Patriots Track Meet | 400m | 1:08.77 | 2nd · 1st on team | — | -0.036 | PR SR |
| 2021-04-09 | May-Port CG Patriots Track Meet | 100m | 14.27 | 4th · 2nd on team | — | -0.036 | PR SR |