Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The Bluffs Golf Course | 6000m | 23:45 | 62nd · 10th on team | 110.2 | -0.057 | ★PR ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 24:07.5 | 127th · 4th on team | 112.7 | -0.045 | PR ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:26.6 | 6th · 6th on team | 116.7 | -0.078 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Ray Richards Golf Course | 5000m | 19:03.4 | 3rd · 3rd on team | 115.7 | -0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Municipal Golf Course | 6000m | 24:19.8 | 69th · 9th on team | 109.9 | -0.059 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:39.6 | 388th · 10th on team | 98.4 | -0.113 | PR ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 5000m | 20:17.1 | 49th · 6th on team | 109.8 | -0.048 | ★CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 5000m | 20:58.2 | 7th · 7th on team | 106.0 | -0.057 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 18:58.7 | 2nd · 1st on team | 132.3 | -0.038 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 19:17.6 | 5th · 1st on team | 130.2 | -0.039 | PR ★CR SR CSR RSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 20:37 | 23rd · 2nd on team | 125.4 | -0.013 | ★CR SR CSR RSR |
| 2022-09-01 | Anoka HS | 5000m | 22:00.9 | 5th · 3rd on team | 115.9 | -0.039 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 19:20.2 | 28th · 1st on team | 131.1 | -0.038 | PR CR R SR CSR RSR |
| 2021-10-27 | Anoka HS | 5000m | 20:09 | 7th · 2nd on team | 126.2 | -0.039 | CR CSR |
| 2021-10-04 | Zahler Park | 5000m | 20:08.3 | 13th · 1st on team | 126.8 | -0.028 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 19:57.6 | 17th · 1st on team | 128.1 | -0.025 | ★CR SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 21:04.8 | 23rd · 1st on team | 123.5 | -0.013 | CR SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 21:19.2 | 30th · 2nd on team | 121.6 | -0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Eagle Creek Golf Club | 5000m | 19:49 | 78th · 4th on team | 130.7 | -0.018 | PR ★CR R SR CSR RSR |
| 2020-10-15 | Cloquet Golf Course | 5000m | 20:09.6 | 14th · 4th on team | 123.0 | -0.060 | PR ★CR SR CSR |
| 2020-09-11 | Andover High School | 5000m | 20:28 | 4th · 4th on team | 123.0 | -0.041 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 5000m | 25:40.1 | 109th · 4th on team | 99.8 | -0.025 | CR CSR |
| 2019-08-29 | Anoka HS | 5000m | 24:49 | 31st · 9th on team | 101.5 | -0.039 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 5000m | 17:59.52 | 22nd · 3rd on team | 112.8 | -0.026 | |
| 2025-05-15 | Summit League Conference Meet - USD | 10-km | 38:27.01 | 13th · 3rd on team | 109.3 | -0.026 | ★PR SR |
| 2025-04-23 | Gary Wilson Invitational | 5000m | 17:36.46 | 7th · 2nd on team | 114.8 | -0.031 | ★PR SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:52.56 | 5th · 2nd on team | 111.5 | -0.020 | ★PR SR |
| 2025-04-04 | USD Early Bird | 5000m | 17:55.89 | 13th · 2nd on team | 113.1 | -0.033 | PR SR |
| 2025-02-21 | UND Tune-Up | 1mile | 5:06.54 | 2nd · 2nd on team | 113.5 | -0.037 | ★PR SR RSR |
| 2025-02-14 | SDSU Indoor Classic | 3000m | 10:40.29 | 28th · 3rd on team | 108.2 | -0.036 | |
| 2025-01-31 | UND Open and Multi | 1mile | 5:13.43 | 8th · 7th on team | 111.0 | -0.037 | PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 10:31.42 | 17th · 5th on team | 109.8 | -0.036 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 1500m | 5:04.15 | 1st · 1st on team | 108.5 | -0.020 | PR SR RSR |
| 2024-05-03 | NDSU Tune-Up | 800m | 2:34.35 | 12th · 4th on team | 104.5 | -0.020 | SR |
| 2024-04-05 | NDSU Spring Classic | 5000m | 19:11.24 | 1st · 1st on team | 105.8 | -0.020 | PR SR |
| 2024-02-17 | UND Tune-Up | 1mile | 5:30.64 | 5th · 4th on team | 105.4 | -0.037 | |
| 2024-02-03 | Bison Indoor Open | 1mile | 5:24.77 | 10th · 1st on team | 108.1 | -0.041 | PR SR RSR |
| 2024-01-27 | UND Open and Multi | 3000m | 10:42.73 | 5th · 2nd on team | 107.8 | -0.037 | PR SR RSR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 5:30.41 | 36th · 8th on team | 105.6 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 1600m | 5:27.48 | 4th · 1st on team | 124.2 | -0.041 | ★PR SR |
| 2022-06-03 | MSHSL Section 7AAA Championships | 800m | 2:33.07 | 17th · 3rd on team | 119.5 | -0.041 | |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:30.08 | 21st · 3rd on team | 122.7 | -0.039 | PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:28.56 | 18th · 2nd on team | 123.9 | -0.039 | ★PR SR RSR |
| 2022-05-26 | Northwest Suburban Conference Championships | 1600m | 5:28.55 | 9th · 2nd on team | 124.3 | -0.039 | PR SR RSR |
| 2022-05-17 | Rogers Tri (Andover & SLP) | 3200m | 12:11.23 | 3rd · 2nd on team | 120.3 | -0.039 | ★PR SR |
| 2022-05-10 | Section 4AAA True Team | 1600m | 5:32.87 | 11th · 2nd on team | 122.7 | -0.041 | PR SR RSR |
| 2022-05-10 | Section 4AAA True Team | 800m | 2:34.79 | 14th · 3rd on team | 118.4 | -0.041 | |
| 2022-04-26 | Lane Rogness Invitational | 1600m | 5:35.15 | 5th · 2nd on team | 122.1 | -0.038 | PR SR RSR |
| 2022-04-09 | Mounds View Outdoor | 800m | 2:31.27 | 2nd · 2nd on team | 120.7 | -0.037 | PR SR RSR |