Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Oklahoma State University XC Course | 10000m | 33:57.1 | 144th · 6th on team | 110.7 | -0.084 | ★CR SR CSR |
| 2025-11-01 | Mahoney State Park | 8000m | 24:30 | 14th · 5th on team | 115.1 | -0.150 | ★PR ★CR SR CSR |
| 2025-10-17 | Watts Cross Country Course | 8000m | 24:55.6 | 131st · 6th on team | 115.0 | -0.142 | PR ★CR SR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 25:53.6 | 25th · 9th on team | 112.1 | -0.131 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:58.3 | 87th · 11th on team | 105.7 | -0.113 | ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 17:27.8 | 13th · 9th on team | 117.2 | -0.169 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Edgebrook Golf Course | 8000m | 25:39.8 | 24th · 1st on team | 123.6 | -0.047 | ★CR SR CSR |
| 2024-09-13 | Campus of MSU-Moorhead | 6000m | 18:41.5 | 18th · 1st on team | 127.5 | -0.045 | PR ★CR ★R SR CSR RSR |
| 2024-08-30 | North Dakota | 6000m | 19:22.8 | 11th · 5th on team | 124.5 | -0.040 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | The Greiner Family XC Course | 10000m | 33:08.9 | 137th · 5th on team | 115.3 | -0.075 | ★PR ★CR R SR CSR RSR |
| 2023-10-28 | Edgebrook Municipal Golf Course | 8000m | 25:38.2 | 24th · 6th on team | 115.0 | -0.124 | PR ★CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:39.7 | 331st · 8th on team | 106.7 | -0.154 | PR ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 26:45.6 | 33rd · 9th on team | 110.0 | -0.124 | PR CR R SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 6000m | 20:08.3 | 9th · 9th on team | 110.0 | -0.115 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 3ksteeple | 9:25.78 | 4th · 2nd on team | — | -0.020 | |
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 15:07.76 | 20th · 6th on team | 110.8 | -0.020 | ★PR SR |
| 2026-05-14 | Summit League Outdoor Championship | 1500m | 4:03.18 | 13th · 3rd on team | 110.0 | -0.020 | |
| 2026-05-03 | Duke Twilight | 3ksteeple | 8:50.61 | 3rd · 1st on team | — | -0.043 | |
| 2026-04-18 | Bryan Clay Invitational | 1500m | 3:48.06 | 56th · 1st on team | 113.6 | -0.051 | ★PR SR RSR |
| 2026-04-18 | Bryan Clay Invitational | 3ksteeple | 8:51.27 | 12th · 1st on team | — | -0.051 | |
| 2026-04-03 | Stanford Invite | 3ksteeple | 8:49.08 | 5th · 2nd on team | — | -0.045 | ★PR SR |
| 2026-04-03 | Mike Fanelli Track Classic | 1mile | 4:10.97 | 5th · 2nd on team | 113.0 | -0.041 | ★PR SR RSR |
| 2026-03-14 | PLNU Sea Lion Invite | 1500m | 3:57.24 | 2nd · 2nd on team | 110.8 | -0.037 | SR |
| 2026-03-14 | PLNU Sea Lion Invite | 3ksteeple | 9:16.49 | 2nd · 1st on team | — | -0.037 | |
| 2026-03-13 | Aztec Coastal Classic | 3ksteeple | 9:16.49 | 2nd · 1st on team | — | -0.046 | SR |
| 2026-02-20 | UND Tune-Up | 3000m | 8:26.14 | 1st · 1st on team | 112.9 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Summit League Conference Meet - USD | 3ksteeple | 9:01.79 | 3rd · 1st on team | — | -0.026 | |
| 2025-05-15 | Summit League Conference Meet - USD | 1500m | 3:59.59 | 11th · 3rd on team | 111.8 | -0.026 | |
| 2025-05-02 | USD Twilight Meet | 3ksteeple | 8:58.61 | 1st · 1st on team | — | -0.033 | |
| 2025-04-18 | Bryan Clay Invitational | 3ksteeple | 8:57.29 | 36th · 1st on team | — | -0.051 | |
| 2025-04-18 | Bryan Clay Invitational | 1500m | 3:48.3 | 7th · 1st on team | 113.4 | -0.051 | PR SR |
| 2025-04-04 | Stanford Invitational | 3ksteeple | 8:55.2 | 6th · 1st on team | — | -0.045 | PR SR |
| 2025-03-14 | RCC Open | 1500m | 3:53.07 | 3rd · 3rd on team | 113.2 | -0.035 | PR SR RSR |
| 2025-03-14 | RCC Open | 3000m | 8:22.27 | 3rd · 3rd on team | 113.6 | -0.035 | ★PR SR RSR |
| 2025-02-28 | Summit League Indoor Track and Field Championships | 1mile | 4:12.49 | 6th · 1st on team | 112.7 | -0.036 | RSR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:11.98 | 213th · 1st on team | 110.9 | -0.057 | PR SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 3:54.86 | 209th · 1st on team | 109.7 | -0.057 | PR SR |
| 2025-01-31 | UND Open and Multi | 1mile | 4:13.45 | 4th · 3rd on team | 112.1 | -0.037 | SR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 3000m | 8:27.18 | 4th · 2nd on team | 112.3 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:31.01 | 137th · 2nd on team | 111.1 | -0.057 | PR SR |
| 2024-01-27 | UND Open and Multi | 1mile | 4:12.58 | 3rd · 2nd on team | 112.6 | -0.037 | PR SR RSR |
| 2024-01-27 | UND Open and Multi | 800m | 1:57.37 | 2nd · 2nd on team | 109.0 | -0.037 | ★PR SR |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 4:13.68 | 10th · 4th on team | 112.2 | -0.036 | PR SR RSR |
| 2023-12-02 | Boston University Sharon Colyear-Danville Season Opener | 3000m | 8:44.35 | 101st · 3rd on team | 108.3 | -0.057 | PR SR RSR |