Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Watts Cross Country Course | 8000m | 25:06.2 | 146th · 9th on team | 110.9 | -0.004 | ★CR SR CSR |
| 2025-10-03 | Parkhurst Recreation Area | 8000m | 26:03.5 | 29th · 10th on team | 109.6 | +0.021 | ★CR SR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 8000m | 27:30.3 | 71st · 10th on team | 105.7 | +0.042 | SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 17:34 | 16th · 12th on team | 112.9 | -0.038 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | Ray Richards Golf Course | 6000m | 20:41.6 | 6th · 6th on team | 99.2 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Newman Golf Course | 10000m | 32:35.9 | 161st · 3rd on team | 109.2 | +0.025 | ★PR ★CR SR CSR |
| 2024-11-02 | The Bluffs Golf Course | 8000m | 26:55 | 54th · 10th on team | 106.3 | +0.038 | ★CR CSR |
| 2024-10-18 | Dale Watts '71 XC Course | 8000m | 24:54.4 | 204th · 6th on team | 111.5 | -0.014 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Brookings | 8000m | 25:49.6 | 28th · 8th on team | 109.9 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 8000m | 27:27.9 | 139th · 8th on team | 106.7 | +0.042 | ★CR SR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 6000m | 18:39.3 | 15th · 9th on team | 107.3 | -0.038 | PR CR SR CSR RSR |
| 2024-08-30 | Ray Richards Golf Course | 6000m | 19:34.3 | 8th · 8th on team | 105.3 | -0.011 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Edgebrook Municipal Golf Course | 8000m | 26:05.6 | 36th · 8th on team | 110.5 | +0.024 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:09 | 272nd · 6th on team | 108.1 | +0.003 | PR ★CR SR CSR |
| 2023-09-08 | Edgebrook Municipal Golf Course | 8000m | 26:26.8 | 26th · 8th on team | 108.9 | +0.024 | PR CR SR CSR RSR |
| 2023-09-01 | Ray Richards Golf Course | 6000m | 19:46.3 | 8th · 8th on team | 104.9 | -0.011 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 15:59.1 | 85th · 2nd on team | 130.4 | +0.011 | ★CR CSR |
| 2022-10-27 | Brooktree Golf Course | 5000m | 15:57 | 3rd · 3rd on team | 127.3 | -0.013 | |
| 2022-10-14 | Eagan High School | 5000m | 16:32.8 | 8th · 3rd on team | 126.7 | +0.025 | ★CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 15:47.8 | 6th · 3rd on team | 129.1 | -0.013 | ★PR ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 16:39.1 | 38th · 3rd on team | 128.4 | +0.040 | ★CR CSR |
| 2022-09-16 | Steve Michaud Park | 5000m | 16:19.4 | 5th · 3rd on team | 130.4 | +0.031 | ★CR CSR |
| 2022-09-09 | North Alexander Park | 5000m | 16:14.5 | 5th · 3rd on team | 128.7 | +0.011 | PR ★CR SR CSR |
| 2022-09-01 | St. Olaf College | 5000m | 16:35.8 | 19th · 3rd on team | 129.4 | +0.032 | ★CR SR CSR |
| 2022-08-16 | Steve Michaud Park | 3218m | 10:10.1 | 3rd · 3rd on team | 132.8 | +0.077 | ★PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Brooktree Golf Course | 5000m | 16:37 | 7th · 4th on team | 124.7 | -0.013 | |
| 2021-10-07 | Brooktree Golf Course | 5000m | 16:28.7 | 8th · 3rd on team | 124.8 | -0.013 | PR CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 17:37.9 | 97th · 4th on team | 123.7 | +0.040 | CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 17:30.1 | 20th · 3rd on team | 122.9 | +0.031 | CR CSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 16:58.9 | 22nd · 3rd on team | 126.6 | +0.022 | PR ★CR R SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 17:01.7 | 37th · 3rd on team | 125.2 | +0.032 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Brooktree Golf Course | 5000m | 17:21.5 | 24th · 3rd on team | 119.3 | -0.013 | CR CSR |
| 2020-10-10 | Eagan High School | 5000m | 17:19.8 | 30th · 3rd on team | 123.9 | +0.025 | CR CSR RSR |
| 2020-10-04 | Dakota County Fairgrounds | 5000m | 17:07.6 | 32nd · 4th on team | 122.8 | +0.012 | PR ★CR SR CSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 17:50.1 | 9th · 3rd on team | 118.9 | +0.012 | CR CSR |
| 2020-09-24 | Dakota County Fairgrounds | 5000m | 17:50.1 | 16th · 3rd on team | 118.9 | +0.012 | |
| 2020-09-12 | Shakopee High School | 5000m | 17:45.1 | 31st · 4th on team | 120.1 | +0.019 | ★CR CSR |
| 2020-09-04 | Pond Athletic Complex | 5000m | 17:43 | 30th · 2nd on team | 122.1 | +0.036 | PR ★CR SR CSR |
| 2020-08-27 | Nicollet Jr. High | 3218m | 11:10.1 | 30th · 3rd on team | 123.3 | +0.075 | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 18:19.8 | 28th · 4th on team | 111.7 | -0.013 | PR CR SR CSR RSR |
| 2019-09-05 | Gale Woods Farm | 5000m | 20:03.1 | 131st · 14th on team | 105.1 | +0.022 | CR CSR |
| 2019-08-29 | St. Olaf College | 5000m | 19:55.9 | 265th · 10th on team | 107.2 | +0.032 | CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-25 | Brooktree Golf Course | 5000m | 18:54.9 | 70th · 13th on team | 125.1 | -0.013 | PR CR R SR CSR RSR |
| 2018-10-12 | Eagan High School | 5000m | 19:44.9 | 75th · 8th on team | 124.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Summit League Outdoor Championship | 5000m | 15:01.35 | 17th · 4th on team | 111.6 | -0.020 | ★PR SR RSR |
| 2026-05-14 | Summit League Outdoor Championship | 3ksteeple | 9:37.19 | 6th · 3rd on team | — | -0.020 | |
| 2026-05-02 | Cobber Open | 3ksteeple | 9:29.6 | 2nd · 1st on team | — | -0.030 | ★PR SR |
| 2026-04-22 | Gary Wilson Invitational | 3ksteeple | 9:34.83 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2026-04-12 | NDSU Spring Classic | 3ksteeple | 9:43.64 | 4th · 2nd on team | — | -0.020 | PR SR |
| 2026-02-27 | Summit League Indoor Championship | 800m | 1:54.61 | 26th · 5th on team | 111.5 | -0.037 | SR RSR |
| 2026-02-20 | UND Tune-Up | 1mile | 4:20.96 | 5th · 4th on team | 109.1 | -0.037 | ★PR SR |
| 2026-02-13 | SDSU Indoor Classic | 3000m | 8:49.23 | 32nd · 2nd on team | 108.1 | -0.036 | |
| 2026-01-30 | UND Open and Multi | 800m | 1:55.76 | 10th · 4th on team | 110.4 | -0.037 | SR RSR |
| 2026-01-24 | Jim Emmerich Alumni Meet | 3000m | 8:44.11 | 18th · 6th on team | 109.2 | -0.036 | ★PR SR RSR |
| 2025-12-05 | 2025 SDSU Holiday Meet | 5000m | 15:45.47 | 16th · 6th on team | 104.3 | -0.036 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NDSU Tune Up | 800m | 1:57.98 | 3rd · 2nd on team | 110.4 | -0.020 | |
| 2025-05-02 | USD Twilight Meet | 3ksteeple | 9:53.77 | 6th · 4th on team | — | -0.033 | PR SR |
| 2025-04-23 | Gary Wilson Invitational | 800m | 1:57.22 | 20th · 3rd on team | 109.8 | -0.031 | |
| 2025-04-11 | NDSU Spring Invitational | 800m | 1:59.41 | 4th · 1st on team | 108.5 | -0.020 | |
| 2025-04-11 | NDSU Spring Invitational | 1500m | 4:01.35 | 4th · 2nd on team | 110.3 | -0.020 | ★PR SR |
| 2025-04-04 | USD Early Bird | 1500m | 4:03.97 | 23rd · 2nd on team | 109.3 | -0.033 | PR SR |
| 2025-02-21 | UND Tune-Up | 800m | 1:54.57 | 4th · 2nd on team | 111.5 | -0.037 | ★PR SR |
| 2025-02-14 | SDSU Indoor Classic | 800m | 1:57.02 | 22nd · 2nd on team | 109.3 | -0.036 | |
| 2025-01-31 | UND Open and Multi | 1000m | 2:27.72 | 1st · 1st on team | 111.8 | -0.037 | ★PR SR RSR |
| 2025-01-25 | Jim Emmerich Alumni Invitational | 800m | 1:56.98 | 11th · 3rd on team | 109.3 | -0.036 | SR RSR |
| 2024-12-06 | SDSU Holiday Open and Multi | 5000m | 15:42.73 | 8th · 3rd on team | 104.6 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | NDSU Tune-Up | 1500m | 4:10.78 | 11th · 1st on team | 107.3 | -0.020 | PR SR |
| 2024-05-03 | NDSU Tune-Up | 800m | 2:01.49 | 3rd · 2nd on team | 108.0 | -0.020 | |
| 2024-03-30 | Mike Fanelli Track Classic | 10-km | 32:21.19 | 46th · 3rd on team | 104.0 | -0.041 | ★PR SR |
| 2024-02-17 | UND Tune-Up | 800m | 1:56.55 | 6th · 3rd on team | 109.7 | -0.037 | SR RSR |
| 2024-02-10 | SDSU Indoor Classic | 5000m | 15:52.7 | 39th · 2nd on team | 103.5 | -0.036 | PR SR |
| 2024-01-27 | UND Open and Multi | 800m | 2:00.53 | 6th · 3rd on team | 106.1 | -0.037 | SR |
| 2024-01-27 | UND Open and Multi | 1mile | 4:24.91 | 10th · 5th on team | 107.3 | -0.037 | |
| 2024-01-20 | Jim Emmerich Alumni Invitational | 1mile | 4:22.41 | 22nd · 8th on team | 108.5 | -0.036 | PR SR RSR |
| 2023-12-02 | SDSU Holiday Invite and Multi | 3000m | 8:55.01 | 10th · 3rd on team | 106.4 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 2:02.68 | 24th · 4th on team | 122.6 | -0.039 | |
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 1:56.25 | 10th · 3rd on team | 129.4 | -0.039 | PR SR RSR |
| 2023-06-03 | MSHSL Section 1AAA Championships | 800m | 1:58 | 2nd · 2nd on team | 128.3 | -0.034 | |
| 2023-06-03 | MSHSL Section 1AAA Championships | 800m | 2:00.57 | 8th · 3rd on team | 125.6 | -0.034 | |
| 2023-05-23 | South Suburban Conference Championships | 800m | 1:57.4 | 3rd · 2nd on team | 129.1 | -0.031 | PR SR RSR |
| 2023-05-23 | South Suburban Conference Championships | 800m | 1:58.21 | 5th · 3rd on team | 128.2 | -0.031 | |
| 2023-05-09 | Section 1AAA True Team | 800m | 2:01.57 | 5th · 3rd on team | 124.0 | -0.034 | |
| 2023-05-02 | South Suburban Conference Relays | 3200m | 9:42.5 | 1st · 1st on team | 125.6 | -0.036 | SR RSR |
| 2023-04-29 | Lakeville North Mega Meet | 1600m | 4:32.44 | 2nd · 2nd on team | 123.7 | -0.035 | SR |
| 2023-04-18 | Farmington Boys and Girls Meet | 800m | 2:00.36 | 2nd · 2nd on team | 125.5 | -0.032 | PR SR RSR |
| 2023-04-11 | Prior Lake Boys Invitational | 800m | 2:04.57 | 2nd · 2nd on team | 120.6 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AAA Championships | 3200m | 9:58.68 | 5th · 3rd on team | 121.7 | -0.034 | |
| 2022-05-25 | South Suburban Conference Championships | 3200m | 9:43.03 | 4th · 1st on team | 125.5 | -0.035 | |
| 2022-05-10 | Section 1AAA True Team | 3200m | 9:50 | 2nd · 1st on team | 124.4 | -0.034 | |
| 2022-05-03 | South Suburban Conference Relays | 1600m | 4:31.86 | 3rd · 2nd on team | 124.0 | -0.036 | ★PR SR |
| 2022-04-23 | Lakeville Mega Meet | 1600m | 4:34.06 | 3rd · 2nd on team | 124.8 | -0.035 | PR SR |
| 2022-04-21 | Shakopee Relays | 3200m | 9:41.86 | 1st · 1st on team | 125.5 | -0.036 | ★PR SR RSR |
| 2022-04-12 | Prior Lake Boys Invitational | 1600m | 4:38.75 | 3rd · 2nd on team | 121.8 | -0.036 | PR SR RSR |