Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 25:02.4 | 95th · 4th on team | 99.3 | -0.101 | ★PR ★CR SR CSR |
| 2025-11-01 | Gettysburg College | 6000m | 25:31.1 | 68th · 4th on team | 100.2 | -0.090 | PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 26:15.8 | 232nd · 4th on team | 95.2 | -0.101 | CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:10.5 | 135th · 4th on team | 96.1 | -0.101 | |
| 2025-09-19 | Haverford | 5000m | 21:32.4 | 70th · 3rd on team | 99.2 | -0.082 | ★CR CSR RSR |
| 2025-09-06 | Union Canal Tunnel Park | 5000m | 21:20.6 | 62nd · 5th on team | 98.5 | -0.091 | SR CSR RSR |
| 2025-08-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:42.5 | 66th · 2nd on team | 97.3 | -0.101 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 26:11.6 | 105th · 6th on team | 97.5 | -0.091 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 26:44.7 | 79th · 5th on team | 97.9 | -0.067 | ★CR CSR |
| 2024-10-19 | DREAM Park | 6000m | 25:45.9 | 176th · 4th on team | 98.0 | -0.101 | PR CR SR CSR |
| 2024-10-05 | Lehigh University | 6000m | 25:47.2 | 114th · 4th on team | 99.1 | -0.094 | PR ★CR SR CSR RSR |
| 2024-09-14 | Stockton University | 6000m | 27:18.2 | 104th · 4th on team | 94.2 | -0.091 | CR CSR |
| 2024-09-07 | Union Canal Tunnel Park | 5000m | 21:20.6 | 62nd · 5th on team | 97.5 | -0.091 | PR CR SR CSR RSR |
| 2024-08-30 | Lehigh University | 6000m | 26:47.5 | 56th · 3rd on team | 95.0 | -0.094 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 27:30.7 | 124th · 7th on team | 91.8 | -0.101 | |
| 2023-10-28 | McDaniel College | 6000m | 30:51.1 | 86th · 8th on team | 88.8 | -0.034 | ★CR CSR |
| 2023-10-14 | DREAM Park | 6000m | 26:29.6 | 192nd · 4th on team | 94.8 | -0.101 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:35.5 | 320th · 7th on team | 88.8 | -0.101 | |
| 2023-09-23 | Dickinson College | 4000m | 17:37.1 | 82nd · 4th on team | 92.4 | -0.117 | ★PR ★CR SR CSR RSR |
| 2023-09-15 | Haverford College | 4828m | 22:58.9 | 70th · 7th on team | 88.9 | -0.091 | ★PR ★CR SR CSR |
| 2023-09-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:04.2 | 72nd · 3rd on team | 91.1 | -0.101 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | DeSales University XC Course | 5000m | 22:53.4 | 43rd · 8th on team | 110.6 | -0.030 | ★CR CSR |
| 2022-10-11 | Parkland HS | 5000m | 24:00.4 | 22nd · 9th on team | 107.5 | -0.012 | |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 21:43.7 | 230th · 9th on team | 109.7 | -0.069 | PR ★CR SR CSR |
| 2022-09-27 | Parkland HS | 5000m | 21:53.6 | 8th · 6th on team | 118.6 | -0.012 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-05 | Parkland HS | 5000m | 24:15.1 | 15th · 13th on team | 106.7 | -0.012 | PR CR R SR CSR RSR |
| 2021-09-11 | DeSales University XC Course | 5000m | 24:16 | 6th · 4th on team | 105.7 | -0.030 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-10 | Parkland HS | 5000m | 25:59.9 | 23rd · 17th on team | 99.1 | -0.012 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 3ksteeple | 12:44.24 | 14th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-25 | John Covert Classic | 1500m | 5:23.05 | 23rd · 2nd on team | 99.5 | -0.038 | SR |
| 2026-04-17 | Coach Pollard Invitational | 3ksteeple | 12:45.67 | 9th · 1st on team | — | -0.043 | PR SR |
| 2026-04-10 | Delaware Invitational | 5000m | 20:34.09 | 9th · 2nd on team | 97.5 | -0.036 | ★PR SR |
| 2026-04-03 | Muhlenberg Invite | 3ksteeple | 12:47.85 | 3rd · 1st on team | — | -0.049 | PR SR |
| 2026-03-28 | Lafayette Open | 1500m | 5:30.14 | 14th · 2nd on team | 98.7 | -0.025 | SR |
| 2026-02-19 | Keogh Invitational | 1mile | 5:57.08 | 12th · 1st on team | 98.3 | -0.041 | ★PR SR |
| 2026-01-30 | Bison Challenge and Multis | 3000m | 11:48.92 | 26th · 2nd on team | 98.1 | -0.043 | |
| 2026-01-24 | Coach "I" Invitational | 1mile | 6:00.2 | 28th · 3rd on team | 97.7 | -0.038 | SR |
| 2026-01-16 | Ramapo College Season Opener | 3000m | 11:40.57 | 10th · 2nd on team | 99.7 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 3ksteeple | 13:24.29 | 19th · 2nd on team | — | -0.041 | |
| 2025-04-25 | Carol and John Covert Classic | 1500m | 5:18.89 | 23rd · 1st on team | 101.1 | -0.046 | ★PR SR RSR |
| 2025-04-18 | The Coach Pollard Invitational | 3ksteeple | 13:05.47 | 10th · 2nd on team | — | -0.045 | |
| 2025-04-12 | DeSales Quad | 1500m | 5:20.57 | 5th · 2nd on team | 100.3 | -0.035 | PR SR RSR |
| 2025-04-05 | Muhlenberg Invite | 3ksteeple | 12:58.25 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2025-03-29 | Lafayette Open | 1500m | 5:27.3 | 26th · 4th on team | 100.0 | -0.019 | PR SR RSR |
| 2025-02-21 | Golden Bear Invite | 1mile | 6:04.44 | 5th · 2nd on team | 98.0 | -0.023 | RSR |
| 2025-02-15 | Meet results → | Women's Mile | 6:05.45 | 26th · 1st on team | — | — | ★PR SR |
| 2025-02-01 | PLEX Shootout | 1mile | 6:06.52 | 14th · 2nd on team | 95.5 | -0.042 | |
| 2025-01-18 | Moravian College Indoor Meet | 1mile | 5:59.06 | 11th · 2nd on team | 97.2 | -0.045 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | DeSales Track & Field Tri-Meet | 1500m | 6:07.09 | 15th · 4th on team | 88.5 | -0.035 | PR SR RSR |
| 2024-04-06 | Muhlenberg Invite | 3ksteeple | 14:57.86 | 8th · 2nd on team | — | -0.039 | PR SR |
| 2024-02-17 | Keogh Invite | 1mile | 7:24.38 | 24th · 2nd on team | — | -0.041 | |
| 2024-01-20 | Moravian Indoor Meet | 1mile | 7:01.94 | 37th · 2nd on team | 82.8 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Emmaus @ Parkland | 3200m | 13:36.25 | 7th · 4th on team | 108.7 | -0.027 | |
| 2023-04-18 | Parkland @ Whitehall | 3200m | 13:27.78 | 3rd · 2nd on team | 107.8 | -0.048 | ★PR SR |
| 2023-04-15 | Fords Track Classic | 1600m | 6:01.2 | 18th · 3rd on team | 112.3 | -0.039 | ★PR SR RSR |
| 2023-04-12 | Central @ Parkland | 1600m | 6:09.46 | 3rd · 3rd on team | 111.8 | -0.027 | PR SR RSR |
| 2023-02-03 | Wyomissing Area Team Challenge | 1600m | 6:23.05 | 8th · 1st on team | 109.0 | -0.023 | PR SR RSR |
| 2023-01-13 | Golden Bear HS Invitational | 1600m | 6:23.62 | 12th · 2nd on team | 108.8 | -0.023 | PR SR RSR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 6:42.24 | 44th · 2nd on team | 102.5 | -0.046 | PR SR RSR |