Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-31 | Ocean County Park | 8000m | 25:58.8 | 68th · 9th on team | 112.1 | -0.126 | ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:04.9 | 292nd · 6th on team | 108.7 | -0.154 | ★CR SR CSR |
| 2025-09-12 | Penn State University | 8369m | 27:46 | 97th · 8th on team | 109.9 | -0.130 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | — | — | — | -0.141 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 25:34.5 | 115th · 4th on team | 115.1 | -0.130 | ★PR ★CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:11.1 | 57th · 1st on team | 108.7 | -0.154 | PR CR SR CSR |
| 2023-09-15 | Van Cortlandt Park | 8047m | 26:40.1 | 41st · 1st on team | 110.1 | -0.130 | ★PR ★CR SR CSR |
| 2023-09-01 | Princeton | 6000m | 18:26.9 | 39th · 1st on team | 120.7 | -0.115 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 17:22.2 | 81st · 3rd on team | 122.3 | -0.002 | ★CR CSR |
| 2022-11-12 | Holmdel Park | 5000m | 16:58 | 60th · 3rd on team | 125.1 | -0.015 | |
| 2022-11-05 | Holmdel Park | 5000m | 16:38 | 13th · 2nd on team | 127.4 | -0.015 | ★CR CSR |
| 2022-10-29 | DREAM Park | 5000m | 15:36.3 | 5th · 2nd on team | 130.0 | -0.041 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-20 | Ocean County Park | 5000m | 15:42.8 | 7th · 2nd on team | 124.4 | -0.080 | PR ★CR SR CSR RSR |
| 2022-10-14 | Ocean County Park | 5000m | 15:53.8 | 2nd · 2nd on team | 123.2 | -0.080 | PR CR SR CSR RSR |
| 2022-10-06 | Ocean County Park | 5000m | 16:24.3 | 3rd · 3rd on team | 119.3 | -0.080 | CR SR CSR RSR |
| 2022-09-24 | Bowdoin Park | 5000m | 17:46.3 | 46th · 4th on team | 118.8 | -0.002 | SR CSR RSR |
| 2022-09-10 | Cherokee HS | 3200m | 10:47.8 | 33rd · 2nd on team | 116.1 | -0.031 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 17:35.2 | 5th · 2nd on team | 123.0 | -0.002 | CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 16:57 | 77th · 2nd on team | 124.7 | -0.015 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:06 | 41st · 3rd on team | 124.1 | -0.015 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 16:13.4 | 12th · 3rd on team | 127.2 | -0.041 | PR CR R SR CSR RSR |
| 2021-10-21 | Ocean County Park | 5000m | 16:36 | 9th · 4th on team | 120.1 | -0.080 | |
| 2021-10-14 | Ocean County Park | 5000m | 16:49 | 11th · 5th on team | 118.2 | -0.080 | |
| 2021-10-09 | DREAM Park | 5000m | 16:37.7 | 7th · 3rd on team | 124.7 | -0.041 | CR R CSR RSR |
| 2021-10-02 | Holmdel Park | 5000m | 17:56 | 47th · 4th on team | 119.0 | -0.015 | CR CSR |
| 2021-09-17 | Ocean County Park | 5000m | 16:25 | 6th · 2nd on team | 120.0 | -0.080 | PR CR SR CSR |
| 2021-09-11 | Cherokee HS | 3200m | 10:29.7 | 8th · 2nd on team | 121.8 | -0.031 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | DREAM Park | 5000m | 17:48.2 | 38th · 7th on team | 116.5 | -0.041 | CR CSR |
| 2020-11-07 | DREAM Park | 5000m | 18:35.9 | 34th · 4th on team | 111.9 | -0.041 | CR CSR |
| 2020-11-05 | Southern Regional HS | 5000m | 16:42 | 12th · 3rd on team | 118.9 | -0.078 | PR ★CR R SR CSR RSR |
| 2020-10-24 | Southern Regional HS | 5000m | 16:58 | 5th · 4th on team | 117.0 | -0.078 | PR CR R SR CSR RSR |
| 2020-10-17 | Southern Regional HS | 5000m | 17:19 | 7th · 5th on team | 115.5 | -0.078 | R RSR |
| 2020-10-10 | Southern Regional HS | 5000m | 17:18 | 13th · 8th on team | 115.2 | -0.078 | PR CR R SR CSR RSR |
| 2020-10-03 | Southern Regional HS | 5000m | 17:50 | 6th · 6th on team | 111.3 | -0.078 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-06 | Thompson Park | 5000m | 19:52.4 | 74th · 3rd on team | 103.6 | -0.035 | ★CR CSR |
| 2019-11-01 | Ocean County Park | 5000m | 19:25 | 33rd · 17th on team | 101.8 | -0.080 | PR CR SR CSR |
| 2019-10-17 | Ocean County Park | 3200m | 12:50 | 24th · 11th on team | — | -0.023 | |
| 2019-09-28 | Bowdoin Park | 3000m | 11:01.1 | 13th · 2nd on team | 110.0 | -0.008 | ★PR ★CR SR CSR |
| 2019-09-13 | Ocean County Park | 3200m | 11:40 | 13th · 1st on team | 108.1 | -0.023 | ★CR CSR |
| 2019-09-07 | Cherokee Challenge | 3200m | 11:29.3 | 20th · 1st on team | 110.1 | -0.031 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-18 | ECAC/IC4A Championships | 5000m | 15:44.27 | 19th · 2nd on team | 104.7 | -0.037 | SR RSR |
| 2026-03-27 | Monmouth Season Opener | 1500m | 4:14.19 | 30th · 5th on team | 103.8 | -0.033 | SR |
| 2026-01-23 | Dr. Sander Columbia Scorcher - College | 1mile | 4:30.35 | 57th · 6th on team | 104.3 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | CAA Outdoor Championships | 10-km | 31:37.64 | 11th · 1st on team | 107.4 | -0.046 | ★PR SR |
| 2025-05-02 | Larry Ellis Invitational | 5000m | 14:59.4 | 12th · 2nd on team | 110.3 | -0.044 | |
| 2025-04-25 | TCNJ Lions Invite | 5000m | 14:54.98 | 1st · 1st on team | 110.4 | -0.040 | ★PR SR RSR |
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:01.04 | 7th · 4th on team | 108.7 | -0.040 | ★PR SR |
| 2025-04-19 | Rutgers Relays | 10-km | 32:01.21 | 2nd · 2nd on team | 108.7 | -0.037 | PR SR RSR |
| 2025-03-28 | Monmouth University Season Opener | 5000m | 15:08.1 | 4th · 2nd on team | 108.3 | -0.033 | PR SR RSR |
| 2025-02-15 | Meet results → | Men's Mile | 4:25.73 | 9th · 3rd on team | — | — | ★PR SR |
| 2025-01-25 | Dr. Sander Scorcher | 1mile | 4:33.55 | 63rd · 7th on team | 102.9 | -0.050 | |
| 2024-12-06 | Penn Opener | 1mile | 4:23.35 | 11th · 3rd on team | 106.9 | -0.050 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | NJSIAA Group Championships - 1 - 4 - NPA | 3200m | 9:31.9 | 14th · 1st on team | 125.4 | -0.050 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 3200m | 9:23.8 | 1st · 1st on team | 126.8 | -0.052 | |
| 2023-06-03 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:21.7 | 2nd · 1st on team | 126.5 | -0.052 | ★PR SR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 3200m | 9:19.95 | 1st · 1st on team | 127.5 | -0.049 | ★PR SR RSR |
| 2023-05-13 | Bill Bruno Ocean County Championships | 1600m | 4:25.16 | 1st · 1st on team | 124.9 | -0.049 | |
| 2023-05-13 | Bill Bruno Ocean County Championships | 800m | 1:55.98 | 3rd · 1st on team | 128.3 | -0.049 | ★PR SR RSR |
| 2023-04-15 | Colt Team Challenge | 1600m | 4:22.15 | 7th · 1st on team | 126.5 | -0.048 | PR SR RSR |
| 2023-04-15 | Colt Team Challenge | 3200m | 10:15.35 | 3rd · 3rd on team | 116.5 | -0.048 | |
| 2023-02-08 | STCA Invitational | 1600m | 4:25.49 | 5th · 2nd on team | 124.6 | -0.053 | PR SR |
| 2023-01-26 | Shore Conference Championships | 1600m | 4:26.76 | 5th · 1st on team | 125.1 | -0.042 | PR SR RSR |
| 2023-01-19 | Ocean County Championships | 1600m | 4:35.84 | 9th · 4th on team | 121.0 | -0.042 | |
| 2023-01-19 | Ocean County Championships | 3200m | 9:53.11 | 3rd · 2nd on team | 121.5 | -0.042 | PR SR |
| 2022-12-18 | STCA Season Opener #1 | 1600m | 4:34.47 | 2nd · 2nd on team | 122.3 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-08 | A-South: Toms River North vs. Southern Regional | 1600m | 4:37.9 | 3rd · 2nd on team | 121.5 | -0.038 | |
| 2022-06-08 | A-South: Toms River North vs. Southern Regional | 3200m | 9:56.4 | 1st · 1st on team | 122.5 | -0.038 | PR SR |
| 2022-06-04 | NJSIAA Sectionals South Groups 1 and 4 | 1600m | 4:51.1 | 21st · 3rd on team | 115.0 | -0.045 | |
| 2022-05-18 | Ocean County Boys Frosh-Novice | 1600m | 4:54.54 | 3rd · 3rd on team | 113.4 | -0.045 | |
| 2022-02-16 | STCA Last Chance Invitational | 1600m | 4:32.75 | 14th · 1st on team | 122.0 | -0.053 | PR SR |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 1600m | 4:35.54 | 5th · 1st on team | 121.8 | -0.042 | |
| 2022-02-11 | NJSIAA Sectional Championships - South Groups 1&4 | 800m | 2:06.67 | 10th · 2nd on team | 118.9 | -0.042 | PR SR |
| 2022-01-27 | Shore Conference Championships | 1600m | 4:34.08 | 4th · 1st on team | 122.5 | -0.042 | PR SR RSR |
| 2022-01-27 | Shore Conference Championships | 800m | 2:08.23 | 21st · 2nd on team | 117.5 | -0.042 | |
| 2022-01-20 | Ocean County Championships | 1600m | 4:37.44 | 4th · 1st on team | 121.0 | -0.042 | PR SR RSR |
| 2022-01-20 | Ocean County Championships | 800m | 2:09.31 | 7th · 2nd on team | 116.5 | -0.042 | |
| 2022-01-10 | Colts Neck Invitational | 1600m | 4:40.65 | 4th · 1st on team | 119.6 | -0.042 | SR RSR |
| 2022-01-10 | Colts Neck Invitational | 800m | 2:07.86 | 3rd · 1st on team | 117.8 | -0.042 | PR SR |
| 2021-12-19 | STCA Season Opener #1 | 1600m | 4:44.71 | 1st · 1st on team | 118.6 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-26 | A-South Dual Meet: Toms River North, Southern Regional | 3200m | 10:20.7 | 3rd · 3rd on team | 117.9 | -0.048 | |
| 2021-05-26 | A-South Dual Meet: Toms River North, Southern Regional | 1600m | 4:37.7 | 3rd · 3rd on team | 121.2 | -0.048 | PR R SR RSR |
| 2021-05-15 | Ocean County Championships | 3200m | 10:10.95 | 11th · 4th on team | 119.5 | -0.049 | PR R SR RSR |
| 2021-05-03 | A-South Dual Meet (Boys) | 1600m | 4:58.2 | 6th · 4th on team | 112.2 | -0.048 | PR SR RSR |
| 2021-04-21 | Toms River East Tri Meet | 1600m | 5:04.7 | 7th · 4th on team | 111.4 | -0.038 | PR SR RSR |
| 2021-02-24 | Toms River East vs Southern Dual | 400m | 1:00.64 | 8th · 5th on team | — | -0.042 | ★PR SR |
| 2021-02-24 | Toms River East vs Southern Dual | 1600m | 5:10 | 8th · 7th on team | 108.9 | -0.042 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-07 | Colts Neck Invitational | 1600m | 5:09.3 | 27th · 2nd on team | 109.7 | -0.042 | PR SR RSR |