Racecast

Emma Armstrong

Millersville (PA) · Jr · MID PENNPA DAAADistrict 3AAA · Compare head to head

Athlete rating 101.4 2026 TF season
Best race 123.9 XC
Races 62
Seasons 8 2019 — 2026

RankedNation #11333·NCAA DII #2906·ATLANTIC #542·PSAC #152·PA #704·Team #16 ?

Rating scale ?

Cross Country

2025 XC 103.4

Millersville (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-08 Foundation Fields 6000m 23:53.5 100th · 6th on team 105.2 -0.004 ★PR ★CR SR CSR RSR
2025-10-25 Edinboro 6000m 25:03.2 80th · 7th on team 104.2 +0.045 ★CR CSR RSR
2025-10-03 Lehigh University - Murray H. Goodman Campus 6000m 24:37.9 238th · 7th on team 102.6 -0.002 PR ★CR SR CSR
2025-09-27 Big Spring HS 4000m 16:09.4 42nd · 6th on team 103.1 +0.016 ★PR ★CR SR CSR RSR
2025-09-06 Union Canal Tunnel Park 5000m 20:33.2 44th · 7th on team 101.7 -0.001 ★PR ★CR SR CSR RSR

2024 XC 99.4

Millersville (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-26 Kutztown University Farm Course 6000m 26:03.3 113th · 12th on team 102.2 +0.042 ★CR CSR RSR
2024-10-19 Gettysburg College 6000m 25:18.6 81st · 2nd on team 101.8 +0.018 SR CSR RSR
2024-10-05 Lehigh University 6000m 25:44.9 296th · 1st on team 99.7 +0.006 ★CR SR CSR
2024-09-28 42 E Havenview Dr 6000m 25:59.4 35th · 2nd on team 96.0 -0.019 ★CR SR CSR
2024-09-13 Kutztown University of Pennsylvania 6000m 26:33 71st · 10th on team 99.9 +0.042 ★CR SR CSR RSR
2024-09-07 United States Naval Academy Golf Club 5000m 22:54.3 17th · 2nd on team 96.9 +0.059 ★CR SR CSR RSR

2023 XC 100.2

Millersville (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Bloomsburg University XC Course 6000m 26:16 95th · 8th on team 100.8 +0.034 ★CR CSR
2023-10-14 Gettysburg College 6000m 24:54.8 79th · 3rd on team 104.1 +0.018 PR ★CR SR CSR RSR
2023-10-07 Bloomsburg University XC Course 6000m 26:47.5 68th · 11th on team 99.8 +0.034 CR CSR RSR
2023-09-30 Lehigh University - Murray H. Goodman Campus 6000m 25:56.3 183rd · 9th on team 98.3 -0.002 PR CR SR CSR RSR
2023-09-15 Kutztown University Farm Course 6000m 27:11 40th · 8th on team 97.8 +0.042 PR CR SR CSR RSR

2022 XC 112.2

Chambersburg Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-15 Big Spring HS 5000m 22:25.8 3rd · 2nd on team 113.7 +0.022 CSR
2022-09-24 Carlisle 5000m 22:21.6 157th · 7th on team 111.3 +0.005 SR CSR
2022-09-17 Big Spring HS 5000m 22:28.9 3rd · 1st on team 114.5 +0.022 SR CSR RSR
2022-09-10 Kutztown University Farm Course 5000m 23:19.5 2nd · 1st on team 110.9 +0.033 CSR RSR
2022-09-06 Park Forest Middle School 5000m 23:18 26th · 8th on team 110.7 +0.035 ★CR SR CSR RSR

2021 XC 120.0

Chambersburg Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Parkview Cross Country Course 5000m 21:49.6 174th · 4th on team 120.7 +0.054 ★CR CSR
2021-10-30 Big Spring HS 5000m 21:03.7 60th · 4th on team 122.3 +0.022
2021-10-16 Big Spring HS 5000m 20:55.75 27th · 3rd on team 123.9 +0.022 PR ★CR ★R SR CSR RSR
2021-10-09 Gettysburg Area HS 5000m 21:13.1 41st · 5th on team 118.8 +0.003 PR ★CR SR CSR
2021-09-25 Carlisle 5000m 21:15.7 93rd · 4th on team 119.9 +0.005 ★CR R SR CSR RSR
2021-09-11 Kutztown University Farm Course 5000m 21:55.3 57th · 6th on team 118.4 +0.033 ★CR SR CSR RSR
2021-09-03 Falling Spring Elementary School 3701m 16:54 11th · 5th on team 116.0 +0.081 ★PR ★CR SR CSR RSR

2019 XC 116.9

Chambersburg Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-26 Big Spring HS 5000m 21:15 102nd · 7th on team 118.9 +0.022 PR CR R SR CSR RSR
2019-10-12 Big Spring HS 5000m 21:43.4 7th · 1st on team 114.9 +0.022 PR CR R SR CSR RSR

Track & Field

2026 TF 100.0

Millersville (PA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-04-24 Paul Kaiser Classic 1500m 5:24.11 26th · 6th on team 98.6 -0.044 ★PR SR
2026-04-18 Millersville Invite 5000m 20:01.1 9th · 5th on team 99.9 -0.038
2026-04-03 Millersville Metrics 10-km 40:54.32 3rd · 2nd on team 102.1 -0.038 ★PR SR RSR
2026-01-30 Bison Challenge and Multis 5000m 19:49.64 15th · 2nd on team 101.4 -0.043 ★PR SR RSR
2026-01-24 Coach "I" Invitational 1mile 5:58.54 27th · 7th on team 98.2 -0.038
2025-12-05 Bison Opener 1mile 5:50.36 9th · 3rd on team 99.9 -0.043 ★PR SR RSR

2025 TF 95.3

Millersville (PA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-02 West Chester Last Chance 1500m 5:42.71 13th · 7th on team 94.1 -0.037
2025-04-26 Paul Kaiser Classic 5000m 20:53.59 21st · 6th on team 95.4 -0.044
2025-04-19 Millersville Invite 1500m 5:32.43 12th · 9th on team 96.9 -0.038 PR SR RSR
2025-04-04 42nd Millersville Metrics 5000m 20:53.17 16th · 3rd on team 95.1 -0.038 SR
2025-03-28 Towson Invitational 1500m 5:34.47 31st · 7th on team 96.2 -0.033 PR SR
2025-02-15 Susquehanna Invitational 1mile 6:17.75 27th · 6th on team 93.4 -0.034 SR
2025-01-31 Bison Open and Multi 3000m 12:07.94 18th · 1st on team 95.3 -0.043
2024-12-06 Bison Opener 3000m 11:59.99 13th · 7th on team 96.4 -0.043 SR RSR

2024 TF 99.8

Millersville (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-02-09 Blue & White Invitational 3000m 11:31.08 8th · 1st on team 100.9 -0.038 ★PR SR RSR
2024-02-03 Plex Shootout 1mile 5:55.67 16th · 3rd on team 98.6 -0.042 PR SR
2024-01-27 Mini Dip Invitational 5000m 20:06.45 10th · 2nd on team 100.2 -0.038 PR SR RSR
2024-01-20 Coach I Open 3000m 11:38.68 8th · 7th on team 99.8 -0.038 PR SR RSR
2023-12-02 Bison Opener 3000m 11:39.88 14th · 3rd on team 99.3 -0.043 PR SR RSR

2023 TF 109.3

Chambersburg Area (PA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-13 Chambersburg @ State High 800m 2:49.15 13th · 5th on team 109.2 -0.029
2023-02-15 State College HS Invitational #3 800m 2:48.32 20th · 2nd on team 107.9 -0.048 SR
2023-01-21 Mercersburg Mid-Winter Madness 1600m 6:12.42 16th · 4th on team 110.7 -0.024 SR RSR

2022 TF 109.5

Chambersburg Area (PA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-20 Chambersburg @ State High 3200m 13:30.09 4th · 3rd on team 109.5 -0.029 ★PR SR
2022-02-16 State College Invitational #3 800m 2:46.86 18th · 2nd on team 109.3 -0.048
2022-01-27 State College Invitational #2 800m 2:46.54 16th · 2nd on team 109.5 -0.048 ★PR SR RSR

2021 TF 109.4

Chambersburg Area (PA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-15 Cumberland Valley / Chambersburg Dual 800m 2:51.65 10th · 7th on team 108.2 -0.033
2021-04-15 Cumberland Valley / Chambersburg Dual 1600m 6:07.16 8th · 5th on team 112.4 -0.033 ★PR SR RSR
2021-03-27 Tim Cook Memorial Invitational 800m 2:48.57 10th · 3rd on team 108.4 -0.043 PR SR
2021-02-27 Cumberland Valley Last Chance Winter Meet 800m 2:54.14 11th · 4th on team 107.4 -0.024 PR SR RSR
2021-02-27 Cumberland Valley Last Chance Winter Meet 1mile 6:19.44 11th · 6th on team 110.4 -0.024 PR SR RSR

2020 TF 112.5

Chambersburg Area (PA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-18 State College HS Invitational #3 3000m 12:13.42 8th · 2nd on team 113.4 -0.048 PR SR RSR
2020-02-07 Winter Storm Invite 3000m 12:35.09 7th · 2nd on team 111.5 -0.017 PR SR RSR