Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Liberty Indoor Track Complex | 4000m | 16:32.8 | 13th · 3rd on team | 108.5 | -0.012 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:14.6 | 85th · 5th on team | 120.5 | -0.023 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 6000m | 24:47.6 | 33rd · 10th on team | 104.2 | -0.089 | |
| 2023-10-13 | GreenHill Park | 6000m | 23:56.7 | 19th · 2nd on team | 107.6 | -0.089 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:00.6 | 88th · 1st on team | 105.8 | -0.101 | PR ★CR SR CSR RSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 25:20.1 | 57th · 8th on team | 102.5 | -0.084 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | GreenHill Park | 5000m | 20:47.7 | 32nd · 1st on team | 121.9 | -0.037 | ★CR CSR |
| 2022-11-02 | Pole Green Park | 5000m | 20:13.8 | 4th · 1st on team | 124.4 | -0.037 | |
| 2022-10-25 | Nokesville Park | 5000m | 20:04 | 4th · 1st on team | 125.5 | -0.031 | ★CR CSR |
| 2022-10-15 | Pole Green Park | 5000m | 19:44 | 10th · 1st on team | 128.7 | -0.037 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 20:44 | 97th · 1st on team | 127.4 | +0.009 | ★CR R CSR RSR |
| 2022-09-10 | Pole Green Park | 5000m | 20:25.4 | 21st · 1st on team | 122.3 | -0.037 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Culpeper CountyHS | 5000m | 22:14.5 | 24th · 2nd on team | 115.9 | -0.022 | ★CR SR CSR RSR |
| 2021-10-09 | Bull Run Regional Park | 5000m | 23:15 | 27th · 2nd on team | 112.8 | -0.011 | ★CR SR CSR RSR |
| 2021-09-11 | Oatlands Plantation | 5000m | 25:14 | 32nd · 3rd on team | 105.8 | +0.009 | CR SR CSR RSR |
| 2021-08-28 | Great Meadow Park | 5000m | 25:22 | 113th · 4th on team | 103.7 | -0.013 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | GreenHill Park | 5000m | 21:05.7 | 52nd · 5th on team | 118.5 | -0.037 | CR R CSR RSR |
| 2019-11-05 | Central H.S. (Woodstock) | 5000m | 21:05.3 | 38th · 5th on team | 116.7 | -0.055 | PR ★CR R SR CSR RSR |
| 2019-10-29 | Central H.S. (Woodstock) | 5000m | 21:23.9 | 24th · 4th on team | 115.0 | -0.055 | PR CR R SR CSR RSR |
| 2019-10-12 | Georgetown Prep | 5000m | 23:12.5 | 6th · 1st on team | 113.5 | +0.023 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Poor Farm Park | 5000m | 24:56 | 11th · 5th on team | 100.2 | -0.037 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-12 | The Burg Open | 1mile | 5:26.75 | 6th · 1st on team | 106.6 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | VHSL Class 3 State Championships | 3200m | 11:34.29 | 7th · 1st on team | 126.3 | -0.038 | ★PR SR RSR |
| 2023-05-24 | VHSL 3B Regional Outdoor Track and Field Championships | 3200m | 12:08.65 | 2nd · 1st on team | 120.8 | -0.034 | |
| 2023-05-09 | Fauquier Tri Meet | 1600m | 5:33.36 | 1st · 1st on team | 122.2 | -0.036 | |
| 2023-05-09 | Fauquier Tri Meet | 800m | 2:28.18 | 1st · 1st on team | 123.7 | -0.036 | ★PR SR |
| 2023-04-22 | Lake Braddock Invitational | 3200m | 11:54.71 | 8th · 1st on team | 121.5 | -0.047 | PR SR |
| 2023-04-14 | Gojekian Twilight Classic | 1600m | 5:30.57 | 5th · 1st on team | 122.7 | -0.041 | ★PR SR |
| 2023-04-08 | Colonial Forge Showcase | 1600m | 5:34.15 | 3rd · 2nd on team | 121.3 | -0.041 | PR SR |
| 2023-04-08 | Colonial Forge Showcase | 3200m | 12:26.11 | 1st · 1st on team | 117.0 | -0.041 | |
| 2023-02-28 | VHSL Class 3 State Indoor Championships | 3200m | 11:55.33 | 6th · 1st on team | 124.8 | -0.040 | PR SR RSR |
| 2023-02-11 | VHSL Class 3 Region B Indoor TandF Championship | 3200m | 12:07.38 | 2nd · 1st on team | 122.2 | -0.024 | PR SR |
| 2023-01-28 | Bulldog Invitational | 3200m | 12:08.98 | 9th · 1st on team | 122.5 | -0.040 | PR SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 3200m | 12:34.37 | 11th · 1st on team | 118.9 | -0.040 | SR RSR |
| 2022-12-17 | Liberty Christmas Invitational | 1600m | 5:45.16 | 13th · 1st on team | 118.3 | -0.040 | |
| 2022-12-10 | Bobcat Blizzard Invitational | 1600m | 5:44.2 | 13th · 1st on team | 118.5 | -0.039 | SR RSR |
| 2022-12-03 | Colgan Winter Classic | 3200m | 12:50.5 | 8th · 1st on team | 115.0 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | VHSL Region 3B Championships | 1600m | 5:44.89 | 9th · 1st on team | 117.6 | -0.040 | |
| 2022-05-18 | Northwestern District Class 3 Championship | 1600m | 5:37.65 | 5th · 1st on team | 121.5 | -0.033 | PR R SR RSR |
| 2022-05-18 | Northwestern District Class 3 Championship | 3200m | 12:30.74 | 3rd · 1st on team | 117.8 | -0.033 | |
| 2022-05-11 | Cougar Last Change Qualifier | 800m | 2:37.39 | 1st · 1st on team | 117.7 | -0.030 | PR SR |
| 2022-05-11 | Cougar Last Change Qualifier | 1600m | 5:43.59 | 2nd · 1st on team | 119.8 | -0.030 | PR R SR RSR |
| 2022-04-22 | The Running Store City-County Championship | 3200m | 12:25.44 | 2nd · 1st on team | 119.2 | -0.032 | PR R SR RSR |
| 2022-04-08 | Gojekian Twilight Classic | 3200m | 12:39.36 | 8th · 1st on team | 115.6 | -0.041 | PR SR |
| 2022-04-06 | Northwestern District Regular Season Meet #1 | 1600m | 5:52.52 | 4th · 1st on team | 115.8 | -0.038 | PR SR RSR |
| 2022-04-06 | Northwestern District Regular Season Meet #1 | 3200m | 13:52.38 | 4th · 1st on team | 105.8 | -0.038 | |
| 2022-04-02 | Handley Invitational | 1600m | 5:56.48 | 18th · 1st on team | 114.8 | -0.036 | PR SR RSR |
| 2022-02-02 | MP Quad w/ Brentsville, Kettle Run, & Liberty | 1600m | 6:21.13 | 2nd · 1st on team | 110.5 | -0.008 | |
| 2021-12-11 | Walt McCormick Memorial Invitational | 1600m | 6:07.07 | 30th · 1st on team | 112.2 | -0.036 | PR SR |
| 2021-12-07 | Woodbridge Winter Invitational | 3200m | 13:02.06 | 2nd · 2nd on team | 114.5 | -0.029 | PR SR RSR |
| 2021-12-01 | Brentsville, Fauquier, Kettle Run, Liberty, Manassas Park Meet | 1000m | 3:38.58 | 3rd · 1st on team | 109.4 | -0.038 | ★PR SR RSR |