Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-08-29 | Liberty Indoor Track Complex | 6000m | — | — | — | +0.067 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Green Hill Park | 8000m | 26:03.7 | 23rd · 11th on team | 109.9 | +0.019 | ★CR CSR |
| 2024-10-19 | GreenHill Park | 8000m | 25:55.4 | 25th · 6th on team | 110.2 | +0.017 | ★PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 27:12.8 | 217th · 9th on team | 104.9 | +0.015 | ★CR SR CSR RSR |
| 2024-09-21 | Laverne Gibson Course | 8000m | 27:23.5 | 303rd · 8th on team | 104.3 | +0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 8000m | 26:40.9 | 23rd · 12th on team | 107.4 | +0.017 | |
| 2023-10-13 | GreenHill Park | 8000m | 26:11.9 | 16th · 6th on team | 109.4 | +0.017 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:58.3 | 132nd · 7th on team | 104.8 | +0.003 | PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 8000m | 27:19.7 | 51st · 12th on team | 105.9 | +0.024 | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:58 | 24th · 1st on team | 122.9 | +0.005 | ★CR CSR |
| 2018-11-09 | Great Meadow Park | 5000m | 16:49 | 23rd · 3rd on team | 125.2 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2018-10-30 | Jackson River Sports Complex | 5000m | 17:08.8 | 9th · 3rd on team | 120.7 | -0.003 | ★CR CSR |
| 2018-10-17 | Blacksburg HS XC Course | 5000m | 17:42.6 | 17th · 4th on team | 122.2 | +0.038 | ★CR CSR |
| 2018-10-06 | WakeMed Soccer Park | 5000m | 17:17 | 71st · 3rd on team | 119.6 | +0.003 | ★CR CSR |
| 2018-09-29 | Jackson River Sports Complex | 5000m | 17:19.2 | 12th · 4th on team | 121.4 | -0.003 | CR CSR |
| 2018-09-19 | SW Virginia Training Center | 5000m | 17:06.3 | 4th · 3rd on team | 123.8 | -0.001 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Christiansburg HS 5K Course | 5000m | 18:44.9 | 25th · 3rd on team | 116.7 | +0.045 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | Great Meadow Park | 5000m | 17:42 | 50th · 5th on team | 118.2 | +0.021 | CR R CSR RSR |
| 2017-11-01 | GreenHill Park | 5000m | 17:31.1 | 29th · 5th on team | 117.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 18:04.3 | 161st · 5th on team | 114.6 | +0.003 | PR CR SR CSR |
| 2017-09-09 | GreenHill Park | 5000m | 18:06.8 | 110th · 4th on team | 114.8 | +0.007 | PR CR R SR CSR RSR |
| 2017-09-02 | Christiansburg HS 5K Course | 5000m | 18:56.3 | 27th · 4th on team | 110.5 | +0.045 | PR CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-26 | WakeMed Soccer Park | 5000m | 21:06 | 107th · 1st on team | 97.9 | +0.003 | CR CSR |
| 2016-10-26 | Christiansburg HS 5K Course | 5000m | 20:35.2 | 57th · 13th on team | 104.5 | +0.045 | |
| 2016-10-15 | Radford Estates Wolf Branch Farm | 5000m | 21:30 | 46th · 4th on team | 99.6 | +0.033 | ★CR CSR |
| 2016-10-12 | Chantilly Farm | 5000m | 20:28 | 3rd · 3rd on team | 105.0 | +0.043 | ★CR CSR |
| 2016-10-05 | Blacksburg HS XC Course | 5000m | 19:28 | 86th · 9th on team | 109.4 | +0.038 | PR CR R SR CSR RSR |
| 2016-09-17 | Hidden Valley HS XC Course | 5000m | 20:20.6 | 15th · 4th on team | 105.9 | +0.054 | PR ★CR R SR CSR RSR |
| 2016-09-03 | Christiansburg HS 5K Course | 5000m | 20:34.8 | 31st · 2nd on team | 104.7 | +0.045 | CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-27 | Blacksburg HS XC Course | 5000m | 20:23.7 | 13th · 4th on team | 104.5 | +0.038 | PR CR R SR CSR RSR |
| 2015-09-26 | Blacksburg HS XC Course | 5000m | 21:09.8 | 44th · 5th on team | 101.4 | +0.038 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-06 | Liberty Twilight Qualifer | 3ksteeple | 9:53.8 | 5th · 1st on team | — | -0.038 | |
| 2026-05-02 | Hill City Twilight | 1500m | 3:58.73 | 12th · 2nd on team | 109.7 | -0.041 | SR |
| 2026-04-24 | ODAC Championships | 3ksteeple | 9:53.12 | 1st · 1st on team | — | -0.018 | |
| 2026-04-24 | ODAC Championships | 5000m | 15:34.85 | 9th · 5th on team | 107.8 | -0.018 | |
| 2026-04-17 | Virginia Challenge | 3ksteeple | 9:38.54 | 13th · 1st on team | — | -0.044 | |
| 2026-04-04 | Colonial Relays | 3ksteeple | 9:28.55 | 4th · 1st on team | — | -0.041 | SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 5000m | 15:05.07 | 7th · 2nd on team | 108.8 | -0.041 | ★PR SR |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:16.22 | 222nd · 19th on team | 109.3 | -0.053 | ★PR SR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 1mile | 4:18.55 | 7th · 2nd on team | 109.9 | -0.040 | PR SR RSR |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 800m | 2:03.13 | 51st · 2nd on team | 103.6 | -0.040 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Liberty Twilight Qualifier | 3ksteeple | 9:27.37 | 7th · 2nd on team | — | -0.038 | ★PR SR |
| 2025-04-25 | Meet results → | Men's 3000 Steeplechase | 9:48.63 | 3rd · 2nd on team | — | — | ★PR SR |
| 2025-04-25 | Meet results → | Men's 800 Meters | 1:58.7 | 11th · 4th on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 1mile | 4:20.75 | 17th · 4th on team | 108.7 | -0.041 | |
| 2025-04-11 | Dennis Craddock | 800m | 1:56.59 | 22nd · 3rd on team | 109.5 | -0.041 | ★PR SR |
| 2025-04-05 | Colonial Relays | 3ksteeple | 9:34.86 | 10th · 1st on team | — | -0.041 | SR |
| 2025-03-28 | Dr. Toms Invite | 1500m | 3:59.75 | 19th · 6th on team | 108.9 | -0.041 | SR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:02.99 | 13th · 8th on team | 105.5 | -0.035 | |
| 2025-03-01 | ODAC Indoor Championships | 1mile | 4:25.58 | 8th · 7th on team | 108.5 | -0.035 | |
| 2025-02-14 | David Hemery Valentine Invitational | 1500m | 4:01.87 | 298th · 3rd on team | 106.6 | -0.057 | SR |
| 2025-02-14 | David Hemery Valentine Invitational | 1mile | 4:19.08 | 288th · 3rd on team | 107.8 | -0.057 | |
| 2025-02-01 | Steemer Showcase | 1mile | 4:18.94 | 6th · 5th on team | 109.5 | -0.040 | PR SR RSR |
| 2025-02-01 | Steemer Showcase | 800m | 1:58.74 | 21st · 6th on team | 107.3 | -0.040 | |
| 2025-01-23 | Brant Tolsma Invitational | 800m | 1:57.25 | 9th · 1st on team | 109.0 | -0.040 | PR SR RSR |
| 2025-01-10 | The Burg Open | 3000m | 8:50.6 | 6th · 5th on team | 109.0 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | The Hill City Twilight | 1500m | 3:57.93 | 12th · 3rd on team | 110.4 | -0.041 | ★PR SR RSR |
| 2024-04-27 | ODAC Outdoor Championships | 3ksteeple | 9:34.39 | 3rd · 2nd on team | — | -0.026 | PR SR |
| 2024-04-27 | ODAC Outdoor Championships | 1500m | 4:03.76 | 9th · 5th on team | 108.8 | -0.026 | PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 3ksteeple | 9:41.45 | 1st · 1st on team | — | -0.041 | PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1mile | 4:24.3 | 25th · 5th on team | 107.8 | -0.041 | |
| 2024-03-30 | Hornet Open | 800m | 1:58.08 | 11th · 4th on team | 107.8 | -0.041 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 1500m | 4:04.09 | 26th · 5th on team | 107.3 | -0.041 | PR SR |
| 2024-02-03 | Liberty Open | 1mile | 4:19.1 | 11th · 4th on team | 109.7 | -0.040 | PR SR RSR |
| 2024-01-20 | Finn Pincus Invitational | 3000m | 8:54.85 | 4th · 3rd on team | 107.3 | -0.035 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-04 | Cosmopolitan Invitational | 1600m | 4:37.05 | 1st · 1st on team | 122.4 | -0.043 | |
| 2019-05-04 | Cosmopolitan Invitational | 3200m | 10:08.67 | 2nd · 1st on team | 120.5 | -0.043 | |
| 2019-04-10 | Salem Quad Meet | 1600m | 4:41.18 | 2nd · 2nd on team | 122.7 | -0.026 | |
| 2019-04-10 | Salem Quad Meet | 800m | 2:08.59 | 2nd · 2nd on team | 119.4 | -0.026 | PR SR |
| 2019-04-06 | Northside Invitational | 1600m | 4:36.15 | 1st · 1st on team | 123.9 | -0.030 | ★PR SR |
| 2019-02-23 | VHSL 3A State Championships | 3200m | 10:00.51 | 4th · 2nd on team | 124.1 | -0.035 | ★PR SR |
| 2019-02-16 | VHSL Region 3D | 3200m | 10:09.42 | 2nd · 2nd on team | 122.3 | -0.035 | PR SR |
| 2019-02-02 | Blacksburg Polar Bear | 1600m | 4:36.38 | 2nd · 1st on team | 124.2 | -0.031 | PR SR RSR |
| 2019-01-26 | St Christopher's School Indoor Track & Field Invitational | 1mile | 4:41.8 | 28th · 1st on team | 122.0 | -0.035 | PR SR |
| 2019-01-23 | Titan Polar Bear Meet | 1000m | 2:41.72 | 1st · 1st on team | 122.8 | -0.033 | ★PR SR RSR |
| 2019-01-11 | Liberty Premier Invitational | 3200m | 10:14.67 | 15th · 1st on team | 122.2 | -0.040 | PR SR |
| 2019-01-09 | Roanoke College Maroons HS Invitational #1 | 1600m | 4:42.57 | 2nd · 1st on team | 122.3 | -0.035 | PR SR RSR |
| 2019-01-05 | Bulldog Invitational | 3200m | 10:21.02 | 8th · 1st on team | 120.9 | -0.040 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-23 | VHSL 3D Regional Championships | 3200m | 10:50.87 | 7th · 2nd on team | 114.6 | -0.033 | |
| 2018-05-12 | Knights Classic | 3200m | 10:30.07 | 3rd · 3rd on team | 118.6 | -0.033 | PR R SR RSR |
| 2018-05-09 | Patrick Henry Meet | 800m | 2:09.15 | 4th · 4th on team | 118.0 | -0.031 | PR SR RSR |
| 2018-04-13 | All American Relays | 3200m | 10:44.61 | 10th · 2nd on team | 115.5 | -0.032 | PR SR RSR |
| 2018-04-11 | River Ridge Meet #2 | 1600m | 4:59.76 | 4th · 4th on team | 114.0 | -0.033 | SR |
| 2018-04-11 | River Ridge Meet #2 | 800m | 2:18.02 | 6th · 5th on team | 110.2 | -0.033 | PR SR |
| 2018-02-08 | VHSL 3A Region D Championships | 3200m | 11:08.04 | 7th · 1st on team | 112.3 | -0.040 | |
| 2017-12-16 | Liberty Christmas Invitational | 3200m | 10:53.43 | 13th · 1st on team | 114.6 | -0.040 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-17 | VHSL Conference 32 | 1600m | 5:10.8 | 16th · 3rd on team | 110.4 | -0.033 | |
| 2017-05-12 | Knights Classic | 1600m | 4:57.96 | 20th · 4th on team | 114.4 | -0.033 | PR R SR RSR |
| 2017-05-12 | Knights Classic | 3200m | 10:54.97 | 13th · 1st on team | 112.4 | -0.033 | PR SR |
| 2017-04-29 | Blacksburg Invitational | 3200m | 10:59.17 | 14th · 3rd on team | 113.1 | -0.031 | PR R SR RSR |
| 2017-04-26 | River Ridge District Meet #3 | 800m | 2:23.19 | 7th · 6th on team | 106.0 | -0.033 | PR SR |
| 2017-04-08 | Colonel Classic | 3200m | 11:00.83 | 11th · 2nd on team | 112.0 | -0.036 | PR R SR RSR |
| 2017-02-06 | VHSL Group 3A Conference 32 Championships | 3200m | 12:03.69 | 11th · 2nd on team | 103.3 | -0.042 | PR SR |
| 2017-02-03 | Mid Area Track Classic | 1000m | 3:17.92 | 35th · 1st on team | 98.9 | -0.040 | |
| 2017-01-21 | Blacksburg Distance Polar Bear | 1600m | 5:25.56 | 8th · 1st on team | 104.5 | -0.031 | PR SR RSR |
| 2017-01-14 | MileStat Presents The Virginia Showcase | 1000m | 3:15.11 | 177th · 3rd on team | 100.3 | -0.040 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-21 | VHSL 3A Conference 32 | 3200m | 12:11.53 | 15th · 3rd on team | 99.9 | -0.033 | PR SR |
| 2016-05-14 | *Knights Track Classic | 1600m | 5:25.6 | 39th · 4th on team | 104.7 | -0.033 | PR SR |
| 2016-05-14 | Knights Track Classic | 1600m | 5:25.6 | 39th · 4th on team | 104.7 | -0.033 | |
| 2016-04-27 | River Ridge Quad Meet #3 | 800m | 2:24 | 13th · 8th on team | 104.8 | -0.033 | PR R SR RSR |
| 2016-04-20 | Salem Home Meet | 800m | 2:33.5 | 26th · 5th on team | 99.3 | -0.026 | |
| 2016-04-13 | Salem Quad Meet | 800m | 2:33.5 | 13th · 5th on team | 99.1 | -0.026 | PR SR |
| 2016-02-05 | Mid Area Track Classic | 1600m | 5:48.18 | 38th · 2nd on team | 97.3 | -0.040 | PR SR |
| 2016-01-16 | Liberty Flames HS Invitational | 1600m | 5:48.8 | 119th · 7th on team | 97.1 | -0.040 | PR SR RSR |
| 2016-01-16 | Liberty Flames HS Invitational | 1000m | 3:15.67 | 85th · 4th on team | 99.9 | -0.040 | PR SR RSR |