Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 23:41.1 | 46th · 5th on team | 107.3 | -0.085 | ★CR CSR |
| 2025-11-01 | Bridgewater | 6000m | 23:52.4 | 19th · 4th on team | 108.5 | -0.072 | ★CR CSR |
| 2025-10-18 | Green Hill Park | 6000m | 23:54.1 | 34th · 5th on team | 106.8 | -0.085 | CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:34.1 | 201st · 3rd on team | 106.7 | -0.101 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 19:28.6 | 85th · 2nd on team | 116.4 | -0.023 | ★CR SR CSR RSR |
| 2025-08-29 | Liberty Indoor Track Complex | 4000m | 16:29.2 | 12th · 2nd on team | 108.9 | -0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Big Spring HS | 6000m | 23:31.1 | 245th · 7th on team | 110.7 | -0.078 | ★CR CSR |
| 2023-10-28 | GreenHill Park | 6000m | 23:22.1 | 17th · 8th on team | 110.6 | -0.089 | ★CR CSR |
| 2023-10-14 | National Warplane Museum | 6000m | 22:38.1 | 57th · 8th on team | 113.2 | -0.093 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:31.9 | 123rd · 6th on team | 107.9 | -0.101 | PR ★CR SR CSR |
| 2023-09-15 | Virginia Tech Home Cross Country Course | 6000m | 23:58.9 | 31st · 4th on team | 108.3 | -0.084 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 20:44.7 | 56th · 1st on team | 125.7 | -0.010 | ★CR CSR |
| 2022-10-29 | Big Spring HS | 5000m | 19:18.9 | 12th · 1st on team | 129.3 | -0.039 | ★CR ★R CSR RSR |
| 2022-10-18 | Ephrata Middle School | 5000m | 20:18.6 | 13th · 1st on team | 122.3 | -0.044 | ★CR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 18:56.3 | 34th · 1st on team | 125.8 | -0.069 | ★PR ★CR SR CSR |
| 2022-09-24 | Carlisle | 5000m | 19:38.4 | 24th · 1st on team | 125.8 | -0.049 | PR ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 20:06.8 | 15th · 1st on team | 126.2 | -0.039 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Big Spring HS | 5000m | 21:06.1 | 63rd · 1st on team | 120.4 | -0.039 | CR CSR |
| 2021-10-05 | Elizabethtown Fairgrounds | 5000m | 19:45 | 4th · 1st on team | 124.8 | -0.063 | PR ★CR R SR CSR RSR |
| 2021-09-25 | Carlisle | 5000m | 20:50.2 | 73rd · 1st on team | 121.4 | -0.049 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-21 | Ephrata Middle School | 5000m | 21:48 | 31st · 3rd on team | 115.5 | -0.044 | PR CR SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-01-27 | 2024 VMI Invitational | 5000m | 18:43.25 | 1st · 1st on team | 107.1 | -0.036 | ★PR SR |
| 2024-01-12 | The Burg Open | 3000m | 10:38.27 | 5th · 3rd on team | 110.3 | -0.040 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 1600m | 5:24.45 | 17th · 2nd on team | 124.5 | -0.044 | |
| 2023-05-20 | PIAA District 3 AAA/AA Track & Field Championship | 3200m | 11:49.54 | 18th · 1st on team | 122.6 | -0.044 | |
| 2023-05-13 | Lebanon-Lancaster League Championship | 3200m | 11:56.5 | 10th · 1st on team | 122.7 | -0.034 | |
| 2023-05-13 | Lebanon-Lancaster League Championship | 1600m | 5:23.5 | 6th · 2nd on team | 126.2 | -0.034 | |
| 2023-04-29 | Unionville Invitational | 1600m | 5:25.83 | 6th · 2nd on team | 123.0 | -0.051 | |
| 2023-04-29 | Unionville Invitational | 3200m | 11:37.53 | 2nd · 1st on team | 123.9 | -0.051 | ★PR SR |
| 2023-04-15 | Hempfield Black Knight Invitational | 1600m | 5:17.81 | 4th · 1st on team | 128.4 | -0.034 | ★PR SR |
| 2023-04-01 | Bruce Dallas Invitational | 1600m | 5:23.88 | 5th · 1st on team | 126.8 | -0.033 | PR SR |
| 2023-02-11 | PTFCA Indoor Track Carnival | 3000m | 11:04.59 | 8th · 1st on team | 122.9 | -0.046 | |
| 2023-02-04 | Lancaster PAL's LL Challenge | 3000m | 11:11.57 | 1st · 1st on team | 122.1 | -0.042 | |
| 2023-01-22 | River Hawk Invitational | 1mile | 5:28.4 | 2nd · 1st on team | 126.5 | -0.034 | ★PR SR RSR |
| 2023-01-22 | River Hawk Invitational | 3000m | 10:42.67 | 1st · 1st on team | 128.6 | -0.034 | PR SR RSR |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 3000m | 11:19.68 | 1st · 1st on team | 124.2 | -0.013 | PR SR RSR |
| 2023-01-14 | Lebanon Valley College T&F HS Blue & White Invite | 1600m | 5:41.4 | 1st · 1st on team | 123.5 | -0.013 | PR SR |
| 2023-01-08 | Flying Dutchmen Invitational | 3000m | 11:31.66 | 1st · 1st on team | 122.1 | -0.013 | PR SR RSR |
| 2023-01-08 | Flying Dutchmen Invitational | 800m | 2:34.78 | 1st · 1st on team | 122.8 | -0.013 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Lebanon-Lancaster League Championship | 3200m | 12:34.51 | 9th · 1st on team | 117.1 | -0.034 | PR SR |
| 2022-04-09 | Black Knight Invitational | 1600m | 5:51.64 | 15th · 1st on team | 116.5 | -0.035 | PR SR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 3000m | 11:56.39 | 7th · 1st on team | 117.2 | -0.023 | RSR |
| 2022-01-15 | Kutztown Golden Bear HS Invite | 1600m | 6:11.2 | 8th · 1st on team | 112.9 | -0.023 | PR SR |
| 2022-01-09 | Collegeville HS Invitational | 3000m | 11:43.5 | 10th · 1st on team | 116.6 | -0.046 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-24 | Elizabethtown All-Comers Meet #1 | 3200m | 13:23.61 | 2nd · 2nd on team | 112.8 | -0.024 | PR SR |
| 2021-05-15 | Lebanon-Lancaster League Championships 2021 | 800m | 2:29.95 | 10th · 1st on team | 123.3 | -0.035 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | Bears HS Invitational | 800m | 2:40.12 | 27th · 2nd on team | 115.5 | -0.046 | PR SR |
| 2020-01-11 | LVC Dutchmen HS Invitational | 800m | 2:40.81 | 7th · 2nd on team | 119.0 | -0.013 | PR R SR RSR |