Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Green Hill Park | 6000m | 23:20.1 | 33rd · 2nd on team | 108.3 | +0.006 | SR CSR |
| 2025-11-01 | Bridgewater | 6000m | 23:40.1 | 14th · 2nd on team | 108.7 | +0.019 | ★CR SR CSR RSR |
| 2025-10-18 | Green Hill Park | 6000m | 24:46.1 | 58th · 6th on team | 102.5 | +0.006 | SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:06.3 | 333rd · 7th on team | 100.6 | -0.002 | SR CSR |
| 2025-09-19 | WakeMed Soccer Park | 5000m | 20:05.1 | 99th · 4th on team | 104.8 | +0.003 | ★CR SR CSR RSR |
| 2025-08-29 | Liberty Indoor Track Complex | 4000m | 16:51.6 | 16th · 6th on team | 104.1 | +0.069 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Laverne Gibson Course | 6000m | 23:30.3 | 243rd · 5th on team | 109.4 | +0.017 | ★CR CSR |
| 2024-11-16 | Choctaw Trails | 6000m | 23:26 | 33rd · 5th on team | 111.4 | +0.025 | ★CR CSR |
| 2024-11-02 | Green Hill Park | 6000m | 22:45.1 | 15th · 5th on team | 112.3 | +0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-19 | GreenHill Park | 6000m | 22:50.2 | 32nd · 5th on team | 110.2 | -0.008 | PR ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:31.3 | 157th · 6th on team | 109.1 | +0.006 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:42.9 | 106th · 7th on team | 109.2 | +0.003 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | GreenHill Park | 6000m | 23:57.4 | 22nd · 9th on team | 106.3 | -0.008 | |
| 2023-10-13 | GreenHill Park | 6000m | 22:52.4 | 2nd · 1st on team | 111.0 | -0.008 | PR CR R SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:08.9 | 185th · 7th on team | 105.6 | -0.002 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Hill City Twilight | 800m | 2:14.31 | 11th · 1st on team | 116.4 | -0.041 | SR RSR |
| 2026-04-24 | ODAC Championships | 800m | 2:19.21 | 3rd · 2nd on team | 114.9 | -0.018 | |
| 2026-04-10 | Dennis Craddock | 800m | 2:16.16 | 2nd · 2nd on team | 114.8 | -0.041 | |
| 2026-04-04 | Colonial Relays | 800m | 2:21.12 | 7th · 1st on team | 110.7 | -0.041 | |
| 2026-03-20 | W&L Carnival | 1500m | 4:52.17 | 11th · 1st on team | 110.8 | -0.032 | ★PR SR |
| 2026-03-07 | Tufts National Qualifying Meet | 800m | 2:19.18 | 9th · 1st on team | 113.1 | -0.047 | |
| 2026-03-06 | Tufts Final Qualifier | 800m | 2:19.18 | 9th · 1st on team | 113.1 | -0.047 | |
| 2026-02-28 | ODAC Indoor Championships | 800m | 2:21.02 | 1st · 1st on team | 113.1 | -0.035 | |
| 2026-02-28 | ODAC Indoor Championships | 1mile | 5:21.17 | 5th · 2nd on team | 110.0 | -0.035 | |
| 2026-02-20 | Rockingham Collegiate Classic Track & Field Meet | 1mile | 5:20.76 | 5th · 1st on team | 110.2 | -0.034 | ★PR SR |
| 2026-02-13 | Darius Dixon Invite | 800m | 2:30.4 | 30th · 1st on team | 104.4 | -0.040 | |
| 2026-01-31 | Wittenberg Steemer Collegiate Meet | 800m | 2:15.59 | 2nd · 1st on team | 115.4 | -0.040 | SR RSR |
| 2026-01-23 | Liberty Open | 800m | 2:17.02 | 5th · 1st on team | 114.3 | -0.038 | SR RSR |
| 2026-01-16 | Virginia Tech Invitational | 800m | 2:18.33 | 4th · 1st on team | 113.3 | -0.042 | SR RSR |
| 2026-01-09 | The Burg Open | 800m | 2:22.98 | 7th · 1st on team | 109.9 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | NCAA Division III Outdoor Track & Field Championships | 800m | 2:20.9 | 32nd · 1st on team | 111.8 | -0.037 | |
| 2025-05-12 | Widener Final Qualifier | 800m | 2:10.01 | 6th · 1st on team | 119.4 | -0.048 | ★PR ★R SR RSR |
| 2025-05-06 | Liberty Twilight Qualifier | 800m | 2:14.03 | 3rd · 1st on team | 117.2 | -0.038 | |
| 2025-05-03 | The Hill City Twilight | 800m | 2:12.47 | 8th · 1st on team | 118.2 | -0.041 | PR R SR RSR |
| 2025-04-25 | Meet results → | Women's 800 Meters | 2:22.73 | 6th · 2nd on team | — | — | ★PR SR |
| 2025-04-11 | Dennis Craddock | 800m | 2:15.27 | 2nd · 1st on team | 116.0 | -0.041 | PR SR RSR |
| 2025-04-05 | Colonial Relays | 800m | 2:21.17 | 16th · 1st on team | 110.8 | -0.041 | |
| 2025-03-28 | Dr. Toms Invite | 400m | 1:00.03 | 11th · 1st on team | — | -0.041 | |
| 2025-03-21 | W&L Track andField Carnival | 800m | 2:19.55 | 1st · 1st on team | 113.3 | -0.032 | |
| 2025-03-21 | W&L Track andField Carnival | 1500m | 4:56.38 | 13th · 2nd on team | 109.4 | -0.032 | SR |
| 2025-03-01 | ODAC Indoor Championships | 800m | 2:35.6 | 19th · 1st on team | 102.5 | -0.035 | |
| 2025-03-01 | ODAC Indoor Championships | 400m | 1:00.02 | 3rd · 1st on team | — | -0.035 | |
| 2025-02-14 | David Hemery Valentine Invitational | 800m | 2:17.97 | 122nd · 1st on team | 111.9 | -0.057 | |
| 2025-02-07 | Liberty Open | 400m | 59.27 | 18th · 1st on team | — | -0.040 | ★PR SR |
| 2025-02-01 | Steemer Showcase | 800m | 2:16.98 | 2nd · 1st on team | 114.3 | -0.040 | SR RSR |
| 2025-01-23 | Brant Tolsma Invitational | 1000m | 3:00.28 | 7th · 1st on team | 112.5 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Lee Last Chance | 800m | 2:16.74 | 15th · 1st on team | 115.2 | -0.037 | |
| 2024-05-03 | The Hill City Twilight | 800m | 2:15.39 | 3rd · 1st on team | 116.0 | -0.041 | PR SR |
| 2024-04-27 | ODAC Outdoor Championships | 800m | 2:16.27 | 2nd · 2nd on team | 116.6 | -0.026 | PR R SR RSR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 800m | 2:16.76 | 5th · 2nd on team | 115.1 | -0.041 | PR R SR RSR |
| 2024-03-30 | Hornet Open | 800m | 2:17.71 | 1st · 1st on team | 113.7 | -0.041 | PR SR |
| 2024-03-23 | Dr. Jack M Toms Invitational | 800m | 2:18.6 | 2nd · 1st on team | 113.3 | -0.041 | |
| 2024-03-16 | Emory Spring Break Classic | 1500m | 4:56.24 | 17th · 4th on team | 107.4 | -0.049 | PR SR |
| 2024-02-25 | ODAC Indoor Championships | 800m | 2:27.58 | 8th · 4th on team | 108.3 | -0.035 | |
| 2024-02-17 | Virginia Tech Challenge | 800m | 2:17.91 | 4th · 1st on team | 113.9 | -0.042 | PR R SR RSR |
| 2024-02-03 | Liberty Open | 1mile | 5:21.38 | 12th · 1st on team | 108.4 | -0.040 | PR SR |
| 2024-02-03 | Liberty Open | 500m | 1:19.41 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2024-01-27 | 2024 VMI Invitational | 800m | 2:22.4 | 9th · 2nd on team | 111.0 | -0.036 | PR SR RSR |
| 2024-01-12 | The Burg Open | 800m | 2:25.11 | 5th · 1st on team | 108.4 | -0.040 | PR SR RSR |
| 2023-12-01 | Liberty Kickoff Opener | 1mile | 5:52.07 | 8th · 3rd on team | 99.2 | -0.040 | PR SR RSR |