Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Hobson Grove Golf Course | 8000m | 24:50.8 | 24th · 9th on team | 111.8 | -0.015 | ★PR ★CR SR CSR |
| 2023-10-14 | Panorama Farms | 8000m | 25:53.4 | 174th · 7th on team | 109.2 | +0.007 | ★CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:05.7 | 267th · 10th on team | 108.3 | +0.003 | ★CR CSR |
| 2023-09-01 | Milliken Arboretum | 8000m | 25:24.2 | 24th · 11th on team | 114.2 | +0.014 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 16:14 | 27th · 2nd on team | 129.5 | +0.011 | |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 16:37.1 | 17th · 3rd on team | 126.0 | +0.011 | |
| 2021-10-02 | McAlpine Creek Park | 5000m | 15:55.7 | 2nd · 2nd on team | 132.1 | +0.005 | CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 15:45 | 10th · 1st on team | 133.1 | +0.003 | SR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 16:06.4 | 13th · 2nd on team | 130.5 | +0.011 | ★CR CSR |
| 2021-08-28 | McAlpine Creek Park | 5000m | 15:59.2 | 4th · 1st on team | 133.1 | +0.005 | SR CSR RSR |
| 2021-08-21 | Watauga HS | 3218m | 10:10 | 2nd · 1st on team | 131.4 | +0.039 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-23 | Ivey Redmon Sports Complex | 5000m | 17:27.9 | 55th · 2nd on team | 120.6 | +0.011 | CSR |
| 2021-01-15 | McAlpine Creek Park | 5000m | 16:29.7 | 3rd · 2nd on team | 127.2 | +0.005 | |
| 2021-01-05 | McAlpine Creek Park | 5000m | 16:48.5 | 2nd · 2nd on team | 124.7 | +0.005 | |
| 2020-12-22 | Weddington HS | 5000m | 15:56.7 | 7th · 2nd on team | 133.1 | +0.013 | ★CR ★R SR CSR RSR |
| 2020-12-22 | Weddington HS | 5000m | 15:56.7 | 7th · 2nd on team | 133.1 | +0.013 | |
| 2020-12-12 | McAlpine Creek Park | 5000m | 16:41 | 3rd · 2nd on team | 126.7 | +0.005 | |
| 2020-12-05 | McAlpine Creek Park | 5000m | 16:16.1 | 3rd · 2nd on team | 130.1 | +0.005 | |
| 2020-11-21 | McAlpine Creek Park | 5000m | 16:05.6 | 1st · 1st on team | 131.1 | +0.005 | SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Ivey Redmon Sports Complex | 5000m | 16:46 | 36th · 2nd on team | 123.3 | +0.011 | |
| 2019-11-02 | Freedom HS | 5000m | 16:22 | 2nd · 2nd on team | 128.2 | +0.010 | ★CR CSR |
| 2019-10-05 | McAlpine Creek Park | 5000m | 15:53.9 | 11th · 2nd on team | 128.7 | +0.005 | ★CR CSR |
| 2019-09-28 | Watauga HS | 5000m | 16:48.9 | 2nd · 2nd on team | 129.0 | +0.048 | ★CR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 15:39.5 | 11th · 2nd on team | 133.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2019-09-06 | Ivey Redmon Sports Complex | 5000m | 16:12.6 | 8th · 2nd on team | 128.5 | +0.011 | PR CR R SR CSR RSR |
| 2019-08-24 | Fisher River Park | 5000m | 17:27.1 | 3rd · 2nd on team | 120.5 | +0.027 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-24 | McAlpine Creek Park | 5000m | 16:53 | 149th · 17th on team | 123.5 | +0.005 | |
| 2018-11-03 | Ivey Redmon Sports Complex | 5000m | 16:55.2 | 35th · 2nd on team | 123.5 | +0.011 | CR CSR |
| 2018-10-27 | McAlpine Creek Park | 5000m | 16:30.4 | 12th · 2nd on team | 125.6 | +0.005 | PR CR SR CSR |
| 2018-10-17 | Watauga HS | 5000m | 17:08 | 4th · 2nd on team | 126.7 | +0.048 | CR R CSR RSR |
| 2018-10-06 | McAlpine Creek Park | 5000m | 16:43 | 25th · 1st on team | 125.7 | +0.005 | PR CR R SR CSR RSR |
| 2018-10-03 | Watauga HS | 5000m | 19:36 | 5th · 1st on team | 111.0 | +0.048 | CR CSR |
| 2018-09-07 | Ivey Redmon Sports Complex | 5000m | 17:14.6 | 44th · 2nd on team | 122.0 | +0.011 | CR CSR |
| 2018-09-05 | Lenoir Aquatic & Fitness Center | 5000m | 19:52.3 | 5th · 4th on team | 111.2 | +0.069 | ★CR CSR |
| 2018-08-25 | Fisher River Park | 5000m | 17:09 | 2nd · 2nd on team | 125.5 | +0.027 | PR ★CR R SR CSR RSR |
| 2018-08-22 | Southside Park | 3218m | 11:31.3 | 5th · 2nd on team | 117.3 | +0.062 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-12-10 | Veteran's Park | 3000m | 11:01.1 | 8th · 1st on team | — | +0.058 | ★PR ★CR SR CSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-12 | Conference USA Championships | 3ksteeple | 10:14.72 | 4th · 1st on team | — | -0.006 | |
| 2024-05-01 | Liberty Twilight Qualifier | 1500m | 3:59.06 | 21st · 6th on team | 109.9 | -0.038 | ★PR SR RSR |
| 2024-04-20 | Virginia Challenge | 3ksteeple | 9:43.19 | 13th · 2nd on team | — | -0.044 | ★PR SR |
| 2024-04-13 | Dennis Craddock Coaches Classic | 1mile | 4:21.11 | 17th · 2nd on team | 109.1 | -0.041 | ★PR SR RSR |
| 2024-02-03 | Meet results → | Men's Mile | 4:20.38 | 15th · 3rd on team | — | — | SR |
| 2024-01-18 | Meet results → | Men's Mile | 4:22.2 | 11th · 2nd on team | — | — | SR |
| 2024-01-18 | Meet results → | Men's 3000 Meters | 8:42.12 | 10th · 1st on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Meet results → | Men's 3000 Steeplechase | 9:30.54 | 5th · 1st on team | — | — | ★PR SR |
| 2023-01-19 | Meet results → | Men's Mile | 4:18.01 | 13th · 4th on team | — | — | ★PR SR |
| 2022-12-01 | Meet results → | Men's 1000 Meters | 2:35.49 | 11th · 8th on team | — | — | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2ksteeple | 6:17.24 | 16th · 1st on team | — | -0.039 | |
| 2022-05-28 | Running Lane Track Championships | 1mile | 4:23.36 | 9th · 1st on team | 127.7 | -0.045 | |
| 2022-05-21 | NCHSAA 4A State Championship | 3200m | 9:25.99 | 5th · 1st on team | 128.5 | -0.046 | |
| 2022-05-14 | NCHSAA 4A Midwest Regional | 3200m | 9:24.19 | 2nd · 1st on team | 129.0 | -0.036 | ★PR SR RSR |
| 2022-05-03 | Greater 4A Metro Conference Meet | 800m | 2:01.27 | 5th · 2nd on team | 124.7 | -0.041 | |
| 2022-05-03 | Greater 4A Metro Conference Meet | 1600m | 4:28.9 | 3rd · 2nd on team | 125.4 | -0.041 | |
| 2022-04-29 | Carolina Distance Carnival | 1600m | 4:24.88 | 31st · 2nd on team | 125.2 | -0.051 | SR |
| 2022-04-28 | Iredell County Championship | 800m | 1:59.85 | 4th · 3rd on team | 126.3 | -0.038 | ★PR SR |
| 2022-04-28 | Iredell County Championship | 1600m | 4:57.27 | 7th · 2nd on team | 113.4 | -0.038 | |
| 2022-04-22 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:22.84 | 12th · 2nd on team | 127.7 | -0.047 | PR SR RSR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:28.94 | 21st · 2nd on team | 125.2 | -0.045 | PR SR |
| 2022-04-02 | Beach Run | 2ksteeple | 6:12.67 | 1st · 1st on team | — | -0.037 | ★PR SR |
| 2022-03-30 | Lake Norman #3 | 800m | 2:01.08 | 3rd · 2nd on team | 125.8 | -0.032 | PR SR RSR |
| 2022-03-19 | Clash of the Carolinas | 1600m | 4:30.42 | 5th · 2nd on team | 124.0 | -0.043 | SR RSR |
| 2022-02-05 | Charlotte City Championship | 1000m | 2:41.49 | 8th · 2nd on team | 121.6 | -0.039 | ★PR SR |
| 2022-01-29 | Mondo Elite HS Invitational | 1000m | 2:42.69 | 17th · 2nd on team | 121.4 | -0.046 | PR SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 9:40.11 | 23rd · 2nd on team | 122.8 | -0.069 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-25 | NCHSAA 4A State Championship | 1600m | 4:22.41 | 7th · 1st on team | 127.0 | -0.046 | ★PR SR |
| 2021-06-25 | NCHSAA 4A State Championship | 3200m | 9:54.89 | 13th · 2nd on team | 121.1 | -0.046 | |
| 2021-06-18 | NCHSAA 4A West Regional | 3200m | 9:52.23 | 2nd · 1st on team | 124.9 | -0.036 | |
| 2021-06-18 | NCHSAA 4A West Regional | 1600m | 4:36.74 | 2nd · 1st on team | 123.1 | -0.036 | |
| 2021-06-09 | I-Meck Conference Championships | 800m | 2:03.18 | 1st · 1st on team | 122.8 | -0.043 | PR SR |
| 2021-06-09 | I-Meck Conference Championships | 1600m | 4:30.68 | 2nd · 2nd on team | 124.7 | -0.043 | |
| 2021-05-01 | Mount Tabor Mile | 1600m | 4:26.71 | 12th · 2nd on team | 126.1 | -0.047 | PR SR |
| 2021-03-27 | New Balance Dash for Doobie 3200 | 3200m | 9:39.52 | 30th · 30th on team | 125.7 | -0.047 | PR SR |
| 2021-03-14 | AAU Indoor National Championships | 3000m | 9:06.14 | 9th · 2nd on team | 127.5 | -0.042 | ★PR SR RSR |
| 2021-03-14 | AAU Indoor National Championships | 1500m | 4:10.62 | 11th · 2nd on team | 125.5 | -0.042 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-11 | Hickory HS Meet | 3200m | 10:23.5 | 1st · 1st on team | 118.6 | -0.035 | |
| 2020-03-11 | Hickory HS Meet | 1600m | 4:44.7 | 1st · 1st on team | 120.1 | -0.035 | |
| 2019-11-26 | H.O.T. Turkey Meet | 1600m | 4:40.24 | 4th · 4th on team | 121.9 | -0.046 | SR |
| 2019-11-23 | New Balance DASH for DOOBIE | 3200m | 9:46.27 | 28th · 2nd on team | 125.6 | -0.046 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-11 | NCHSAA 3A West Regional | 3200m | 9:56.3 | 6th · 2nd on team | 124.7 | -0.030 | |
| 2019-05-02 | Northwestern 3A/4A Conference Meet | 1600m | 4:34.64 | 3rd · 2nd on team | 124.7 | -0.035 | PR SR RSR |
| 2019-05-02 | Northwestern 3A/4A Conference Meet | 3200m | 10:11.16 | 3rd · 2nd on team | 121.4 | -0.035 | |
| 2019-04-27 | Blue Ridge Classic | 1600m | 4:41.14 | 7th · 1st on team | 122.2 | -0.031 | PR SR RSR |
| 2019-04-13 | Bojangles Classic | 1mile | 4:47.61 | 82nd · 1st on team | 117.3 | -0.049 | PR SR |
| 2019-04-13 | Bojangles Classic | 3200m | 9:55.88 | 36th · 2nd on team | 121.6 | -0.049 | PR SR RSR |
| 2019-04-03 | Alexander Meet #2 | 1600m | 4:53.8 | 2nd · 2nd on team | 117.1 | -0.030 | |
| 2019-04-03 | Alexander Meet #2 | 800m | 2:13.8 | 6th · 4th on team | 114.2 | -0.030 | PR SR |
| 2019-03-30 | Spartan Invitational | 1600m | 4:41.31 | 1st · 1st on team | 121.5 | -0.038 | PR SR RSR |
| 2019-03-30 | Spartan Invitational | 3200m | 10:33.42 | 1st · 1st on team | 116.6 | -0.038 | PR SR |
| 2019-03-20 | St. Stephens Meet | 1600m | 4:51.7 | 1st · 1st on team | 117.0 | -0.035 | |
| 2019-03-08 | WNC Daylight Lead Off | 3200m | 10:36.5 | 5th · 3rd on team | 117.0 | -0.031 | PR SR RSR |
| 2019-03-08 | WNC Daylight Lead Off | 1600m | 4:49.9 | 9th · 4th on team | 118.6 | -0.031 | PR SR RSR |