Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Edinboro | 6000m | 24:15.1 | 52nd · 8th on team | 104.5 | -0.090 | ★CR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:39.5 | 191st · 8th on team | 105.7 | -0.113 | ★CR SR CSR |
| 2025-09-13 | Kutztown University Farm Course | 6000m | 25:25.6 | 33rd · 8th on team | 102.0 | -0.078 | SR CSR |
| 2025-09-05 | Unionville HS | 5000m | 20:42 | 13th · 7th on team | 106.7 | -0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | 42 E Havenview Dr | 6000m | 23:10.2 | 83rd · 7th on team | 106.5 | -0.126 | ★PR ★CR SR CSR RSR |
| 2024-10-26 | Kutztown University Farm Course | 6000m | 24:40.4 | 70th · 7th on team | 106.2 | -0.078 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 25:36.2 | 254th · 10th on team | 99.4 | -0.105 | ★CR CSR |
| 2024-09-28 | Big Spring HS | 4000m | 16:11.7 | 37th · 8th on team | 99.3 | -0.119 | ★PR ★CR SR CSR |
| 2024-09-13 | Kutztown University of Pennsylvania | 6000m | 25:22.5 | 35th · 8th on team | 102.9 | -0.078 | ★CR SR CSR RSR |
| 2024-09-05 | West Liberty College | 5000m | 22:54.4 | 58th · 9th on team | 94.7 | -0.079 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lock Haven University | 6000m | 24:27.5 | 130th · 7th on team | 100.9 | -0.129 | PR ★CR SR CSR |
| 2023-10-21 | Bloomsburg University XC Course | 6000m | 26:24.4 | 103rd · 7th on team | 98.7 | -0.086 | |
| 2023-10-07 | Bloomsburg University XC Course | 6000m | 25:34.1 | 34th · 6th on team | 102.9 | -0.086 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 25:50.1 | 176th · 6th on team | 97.8 | -0.113 | PR CR SR CSR |
| 2023-09-15 | Kutztown University Farm Course | 6000m | 26:21.7 | 27th · 5th on team | 99.3 | -0.078 | PR CR SR CSR |
| 2023-09-01 | Bethpage State Park Picnic Polo Road | 5000m | 21:03.5 | 25th · 5th on team | 101.6 | -0.087 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 22:17.6 | 97th · 1st on team | 114.9 | -0.029 | CSR |
| 2022-10-27 | Bloomsburg University XC Course | 5000m | 20:40 | 9th · 1st on team | 116.5 | -0.081 | |
| 2022-10-15 | Shikellamy Stadium | 5000m | 20:46.6 | 13th · 1st on team | 117.1 | -0.070 | ★CR CSR |
| 2022-10-01 | Bloomsburg University XC Course | 5000m | 20:10.7 | 14th · 1st on team | 118.3 | -0.081 | ★CR SR CSR |
| 2022-09-17 | Big Spring HS | 5000m | 21:03.4 | 14th · 1st on team | 118.5 | -0.057 | ★CR CSR RSR |
| 2022-09-03 | West Branch XC Course | 5000m | 20:46.1 | 6th · 1st on team | 115.4 | -0.080 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 20:40 | 39th · 1st on team | 123.8 | -0.029 | ★CR R SR CSR RSR |
| 2021-10-28 | Bloomsburg University XC Course | 5000m | 20:46 | 11th · 1st on team | 116.5 | -0.081 | CR SR CSR RSR |
| 2021-09-04 | West Branch XC Course | 5000m | 21:08.5 | 11th · 1st on team | 116.0 | -0.080 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 21:27 | 35th · 3rd on team | 120.4 | — | R CSR RSR |
| 2020-10-29 | Warrior Run High School | 5000m | 20:09 | 5th · 3rd on team | 120.4 | -0.081 | ★PR ★CR R SR CSR RSR |
| 2020-10-06 | Warrior Run High School | 5000m | 20:39 | 3rd · 3rd on team | 117.3 | -0.081 | |
| 2020-09-29 | Warrior Run High School | 5000m | 22:17.1 | 3rd · 3rd on team | 106.7 | -0.081 | |
| 2020-09-22 | Warrior Run High School | 5000m | 20:20 | 5th · 4th on team | 118.3 | -0.081 | PR CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 21:20 | 102nd · 6th on team | 117.8 | -0.029 | CR R CSR RSR |
| 2019-10-12 | Shikellamy Stadium | 5000m | 20:45.5 | 24th · 6th on team | 113.3 | -0.088 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Bloomsburg University XC Course | 5000m | 21:38 | 32nd · 6th on team | 111.7 | -0.081 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | PSAC Outdoor Track & Field Championships | 10-km | 38:25.99 | 12th · 3rd on team | 108.0 | -0.044 | ★PR SR RSR |
| 2026-04-13 | Bison Outdoor Classic | 5000m | 18:45.53 | 36th · 3rd on team | 105.8 | -0.045 | ★PR SR |
| 2026-03-27 | Dr Jack M Toms Alumni Invitational | 10-km | 38:58.47 | 7th · 2nd on team | 106.9 | -0.041 | PR SR RSR |
| 2026-03-21 | Keystone Challenge | 1500m | 5:14.66 | 16th · 5th on team | 104.5 | -0.016 | ★PR SR |
| 2026-03-21 | Keystone Challenge | 800m | 2:41.8 | 19th · 6th on team | 99.0 | -0.016 | SR |
| 2026-02-20 | Golden Bear Invite | 3000m | 11:10.14 | 3rd · 3rd on team | 106.2 | -0.012 | ★PR SR RSR |
| 2026-02-14 | SU Valentine Invite | 5000m | 19:56.67 | 6th · 2nd on team | 101.7 | -0.034 | |
| 2026-01-30 | Bison Challenge and Multis | 5000m | 18:56.1 | 10th · 2nd on team | 106.2 | -0.043 | SR RSR |
| 2026-01-17 | Alvernia Winter Invitational | 5000m | 19:31.64 | 2nd · 2nd on team | 103.1 | -0.042 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | PSAC Outdoor Track & Field Championships | 10-km | 39:21.13 | 9th · 2nd on team | 108.0 | -0.029 | PR SR RSR |
| 2025-04-26 | Paul Kaiser Classic | 10-km | 39:37.95 | 2nd · 1st on team | 105.0 | -0.044 | PR SR |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 5000m | 18:53.61 | 31st · 4th on team | 104.3 | -0.045 | PR SR |
| 2025-02-15 | Widener Indoor Classic | 5000m | 19:09.05 | 9th · 1st on team | 103.3 | -0.050 | |
| 2025-01-31 | Bison Open and Multi | 5000m | 19:06.56 | 6th · 3rd on team | 105.1 | -0.043 | PR SR RSR |
| 2025-01-18 | Alvernia Winter Invite | 5000m | 19:40.04 | 2nd · 1st on team | 102.2 | -0.042 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-09 | Blue & White Invitational | 3000m | 11:40.22 | 10th · 1st on team | 99.6 | -0.038 | PR SR RSR |
| 2024-02-03 | Plex Shootout | 5000m | 20:16.27 | 17th · 2nd on team | 99.0 | -0.042 | PR SR RSR |
| 2024-01-27 | Bison Open and Multi | 3000m | 11:55.79 | 19th · 1st on team | 97.0 | -0.043 | SR RSR |
| 2024-01-12 | TCNJ Indoor Invitational | 3000m | 12:15.05 | 33rd · 3rd on team | 94.9 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 1600m | 5:26.04 | 5th · 2nd on team | 122.2 | -0.057 | ★PR SR RSR |
| 2023-05-20 | PIAA District 4 AAA/AA Track and Field Championships | 800m | 2:28.09 | 10th · 2nd on team | 121.1 | -0.057 | ★PR SR |
| 2023-05-13 | PHAC League Championships | 800m | 2:29.29 | 8th · 1st on team | 121.9 | -0.043 | PR SR RSR |
| 2023-05-02 | Warrior Run vs Southern Columbia | 800m | 2:36.2 | 2nd · 1st on team | 118.0 | -0.031 | |
| 2023-04-29 | LHU HS Classic | 1600m | 5:41.45 | 8th · 2nd on team | 118.5 | -0.046 | SR RSR |
| 2023-04-29 | LHU HS Classic | 800m | 2:35.01 | 14th · 2nd on team | 117.5 | -0.046 | SR |
| 2023-04-15 | Don Wilhour Invitational | 1600m | 5:52.04 | 14th · 2nd on team | 115.0 | -0.036 | SR RSR |
| 2023-04-11 | Warrior Run vs Mt. Carmel | 1600m | 6:01.4 | 1st · 1st on team | 113.3 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | PHAC Track and Field Championships | 1600m | 5:45.95 | 9th · 1st on team | 117.4 | -0.043 | |
| 2022-04-30 | LHU HS Classic | 3200m | 12:05.18 | 3rd · 1st on team | 121.0 | -0.046 | |
| 2022-04-22 | Bald Eagle Invitational | 3200m | 11:56.29 | 2nd · 1st on team | 122.4 | -0.046 | |
| 2022-04-22 | Bald Eagle Invitational | 1600m | 5:33.86 | 5th · 1st on team | 121.3 | -0.046 | PR SR |
| 2022-04-20 | Warrior Run at Loyalsock | 800m | 2:38.04 | 1st · 1st on team | 116.4 | -0.037 | SR |
| 2022-04-09 | Selinsgrove Classic Invitational | 3200m | 11:44.8 | 4th · 1st on team | 124.9 | -0.036 | ★PR ★R SR RSR |
| 2022-04-09 | Selinsgrove Classic Invitational | 1600m | 5:44.82 | 7th · 1st on team | 118.3 | -0.036 | SR |
| 2022-02-18 | CSU Run At The Rec #3 | 3000m | 11:43.08 | 2nd · 1st on team | 121.3 | -0.000 | PR SR RSR |
| 2022-01-14 | CSU Run At The Rec #1 | 3000m | 11:50.75 | 3rd · 1st on team | 120.0 | -0.000 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-21 | District IV Championships | 800m | 2:36.72 | 18th · 3rd on team | 116.0 | -0.051 | |
| 2021-05-21 | District IV Championships | 3200m | 12:10.86 | 4th · 2nd on team | 119.8 | -0.051 | PR SR |
| 2021-05-08 | PHAC Central 9th/10th Grade Invitational | 800m | 2:38.5 | 4th · 2nd on team | 117.6 | -0.027 | |
| 2021-05-08 | PHAC Central 9th/10th Grade Invitational | 1600m | 5:43.95 | 1st · 1st on team | 120.5 | -0.027 | PR SR |
| 2021-05-06 | Loyalsock vs. Warrior Run | 800m | 2:30.81 | 3rd · 3rd on team | 123.5 | -0.027 | PR R SR RSR |
| 2021-05-03 | Bloomsburg vs South Williamsport/Warrior Run | 1600m | 5:49.36 | 5th · 4th on team | 117.4 | -0.037 | |
| 2021-05-03 | Bloomsburg vs South Williamsport/Warrior Run | 800m | 2:37.08 | 5th · 4th on team | 117.5 | -0.037 | PR SR |
| 2021-04-06 | Hughesville Quad Meet | 1600m | 5:44.3 | 4th · 4th on team | 119.2 | -0.036 | PR SR RSR |
| 2021-04-06 | Hughesville Quad Meet | 3200m | 13:05 | 1st · 1st on team | 113.4 | -0.036 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-14 | CSU Run At The Rec #3 | 1600m | 6:07.95 | 19th · 3rd on team | 116.1 | -0.000 | PR SR RSR |
| 2020-01-31 | CSU Run At The Rec #2 | 1600m | 6:17.33 | 23rd · 5th on team | 113.2 | -0.000 | PR SR RSR |
| 2020-01-12 | River Hawk Invitational | 1mile | 6:16.8 | 18th · 3rd on team | 111.5 | -0.034 | ★PR SR RSR |
| 2020-01-04 | Susquehanna Valley Coaches Invitational | 800m | 2:49.57 | 11th · 2nd on team | 110.4 | -0.034 | PR SR RSR |