Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 25:50.9 | 30th · 5th on team | 109.3 | -0.151 | ★PR ★CR SR CSR |
| 2025-11-01 | Gettysburg College | 8000m | 26:04 | 35th · 6th on team | 110.3 | -0.147 | PR ★CR SR CSR |
| 2025-10-18 | DREAM Park | 8000m | 26:10.6 | 75th · 6th on team | 108.5 | -0.151 | PR CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:24.2 | 172nd · 6th on team | 107.4 | -0.154 | PR ★CR SR CSR |
| 2025-09-19 | Haverford | 6437m | 21:13.3 | 51st · 6th on team | 107.4 | -0.155 | ★PR ★CR SR CSR |
| 2025-09-06 | Haverford | 4828m | 15:50 | 12th · 6th on team | 112.8 | -0.103 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Haverford College | 6437m | 22:33.4 | 17th · 5th on team | 101.4 | -0.155 | |
| 2023-10-14 | DREAM Park | 8000m | 27:04.7 | 142nd · 7th on team | 104.4 | -0.151 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:12.5 | 286th · 5th on team | 97.4 | -0.154 | PR CR SR CSR |
| 2023-09-15 | Haverford College | 6437m | 22:23.6 | 56th · 16th on team | 101.7 | -0.155 | ★PR ★CR SR CSR |
| 2023-09-09 | Alumni Cross Country Course | 4828m | 16:37 | 23rd · 15th on team | 108.1 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Franklin Park | 5000m | 18:16 | 1st · 1st on team | — | -0.051 | ★PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 15:40.19 | 19th · 5th on team | 106.0 | -0.029 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 10-km | 32:43.75 | 15th · 2nd on team | 104.9 | -0.029 | ★PR SR |
| 2026-04-21 | Haverford Mid-Week Meet | 1500m | 4:06.66 | 5th · 4th on team | 106.3 | -0.040 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 15:24.32 | 46th · 5th on team | 105.8 | -0.048 | ★PR SR |
| 2026-04-10 | Bill Butler Invitational | 1500m | 4:10.46 | 4th · 3rd on team | 104.9 | -0.037 | SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:35.54 | 42nd · 4th on team | 104.9 | -0.044 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 9:07.52 | 21st · 3rd on team | 105.1 | -0.038 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 5000m | 15:50.17 | 20th · 4th on team | 104.9 | -0.038 | |
| 2026-02-19 | Keogh Invitational | 3000m | 9:00.34 | 2nd · 2nd on team | 106.2 | -0.041 | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 5000m | 15:36.43 | 1st · 1st on team | 104.0 | -0.053 | PR SR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 4:28.16 | 10th · 3rd on team | 105.2 | -0.050 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 1500m | 4:13.32 | 21st · 4th on team | 103.2 | -0.041 | |
| 2025-04-22 | Haverford Midweek | 1500m | 4:13.88 | 8th · 6th on team | 103.1 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 15:40.73 | 57th · 5th on team | 103.6 | -0.048 | PR SR |
| 2025-04-11 | Bill Butler Relays | 1500m | 4:14.66 | 11th · 6th on team | 103.4 | -0.037 | |
| 2025-04-05 | Ursinus Track Festival | 1500m | 4:09.66 | 11th · 2nd on team | 104.5 | -0.041 | PR SR |
| 2025-03-28 | Danny Curran Invitational | 5000m | 15:45.96 | 49th · 3rd on team | 103.0 | -0.048 | PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 1mile | 4:34.54 | 17th · 3rd on team | 104.6 | -0.038 | RSR |
| 2025-02-21 | Keogh Invitational | 800m | 2:03.94 | 13th · 2nd on team | 104.1 | -0.041 | ★PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 1mile | 4:32.38 | 34th · 2nd on team | 103.3 | -0.050 | PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 1mile | 4:37.97 | 67th · 2nd on team | 100.9 | -0.053 | PR SR |
| 2025-01-31 | Seamus McElligott | 1mile | 4:39.24 | 13th · 7th on team | 102.6 | -0.041 | PR SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 800m | 2:04.04 | 33rd · 2nd on team | 102.0 | -0.050 | PR SR RSR |
| 2025-01-19 | Collegeville Classic | 3000m | 9:33.92 | 4th · 3rd on team | 99.0 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-02-17 | Keogh Invite | 1mile | 4:44.79 | 19th · 4th on team | 100.6 | -0.041 | |
| 2023-12-08 | Ursinus Bow Tie Invitational | 1mile | 4:42.33 | 10th · 4th on team | 101.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NEPSTA DIII Championships | 3000m | 9:37.5 | 3rd · 1st on team | 116.7 | -0.039 | PR SR |
| 2023-05-13 | E.I.L. Championships | 1500m | 4:18.75 | 2nd · 1st on team | 120.7 | -0.039 | PR ★R SR RSR |
| 2023-05-13 | E.I.L. Championships | 3000m | 9:45.98 | 2nd · 1st on team | 116.2 | -0.039 | PR SR |
| 2023-05-10 | PATF Home Meet #5 (5/10) - vs. Cushing, Concord, and Landmark | 1500m | 4:24.64 | 3rd · 1st on team | 118.5 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NEPSTA D3 Track & Field Championships | 400m | 54.55 | 10th · 1st on team | — | -0.041 | ★PR SR |
| 2022-05-14 | Meet results → | Men's 400 Meters | 54.12 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-05-14 | Meet results → | Men's 800 Meters | 2:15.4 | 4th · 1st on team | — | — | ★PR SR |
| 2022-05-11 | PA, SPS, Cushing, Pingree, and Concord Academy | 400m | 54.88 | 5th · 1st on team | — | -0.033 | PR SR |