Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 25:36.6 | 22nd · 3rd on team | 109.8 | +0.011 | ★CR CSR |
| 2025-11-01 | Gettysburg College | 8000m | 25:23.6 | 22nd · 3rd on team | 112.6 | +0.014 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 25:37.9 | 38th · 3rd on team | 110.3 | +0.011 | PR CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:02.1 | 137th · 3rd on team | 108.2 | +0.003 | PR ★CR SR CSR |
| 2025-09-19 | Haverford | 6437m | 20:43.7 | 33rd · 3rd on team | 108.6 | -0.003 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 8000m | 27:28.2 | 52nd · 10th on team | 105.3 | +0.030 | ★CR CSR |
| 2024-10-19 | DREAM Park | 8000m | 27:41 | 164th · 8th on team | 103.0 | +0.011 | CSR |
| 2024-10-04 | Laverne Gibson Course | 8000m | 26:11.1 | 107th · 4th on team | 108.2 | +0.010 | PR ★CR SR CSR |
| 2024-09-20 | Haverford College | 6437m | 20:41.7 | 12th · 3rd on team | 108.5 | -0.003 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 15:01 | 3rd · 3rd on team | 108.4 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Haverford College | 6437m | 22:19.2 | 14th · 4th on team | 101.2 | -0.003 | |
| 2023-10-14 | DREAM Park | 8000m | 26:42.6 | 115th · 6th on team | 105.5 | +0.011 | PR CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:03 | 279th · 4th on team | 97.3 | +0.003 | PR CR SR CSR |
| 2023-09-15 | Haverford College | 6437m | 22:06.6 | 51st · 13th on team | 101.8 | -0.003 | PR CR SR CSR |
| 2023-09-09 | Alumni Cross Country Course | 4828m | 16:19 | 18th · 11th on team | 103.3 | +0.013 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 17:45 | 86th · 1st on team | 123.3 | +0.054 | CSR |
| 2022-10-29 | Ed Myers Complex | 5000m | 16:17 | 3rd · 1st on team | 126.3 | -0.003 | ★CR CSR |
| 2022-10-22 | Schenley Park | 5000m | 16:38.5 | 1st · 1st on team | 125.5 | +0.010 | ★CR CSR |
| 2022-10-08 | Youthtown XC Course | 5000m | 16:05.1 | 4th · 1st on team | 127.3 | -0.009 | ★PR ★CR SR CSR |
| 2022-10-01 | White Oak Park | 5000m | 16:17.3 | 1st · 1st on team | 127.7 | +0.003 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Penn State Fayette, The Eberly Campus | 5000m | 17:27.1 | 5th · 1st on team | 124.4 | +0.051 | ★CR CSR |
| 2022-09-17 | Boardman HS | 5000m | 17:08.8 | 49th · 1st on team | 125.2 | +0.029 | ★CR CSR |
| 2022-09-10 | White Oak Park | 5000m | 16:25 | 16th · 1st on team | 126.2 | +0.003 | PR CR SR CSR RSR |
| 2022-09-03 | Browns Farm | 5000m | 17:10.5 | 3rd · 1st on team | 122.1 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Parkview Cross Country Course | 5000m | 17:41.7 | 119th · 3rd on team | 123.9 | +0.054 | ★CR CSR |
| 2021-10-30 | Ed Myers Complex | 5000m | 18:11.1 | 5th · 3rd on team | 114.5 | -0.003 | CR CSR |
| 2021-10-23 | Schenley Park | 5000m | 17:02 | 3rd · 3rd on team | 123.4 | +0.010 | CR CSR |
| 2021-10-09 | Lawrence County Fairground | 5000m | 16:50 | 5th · 2nd on team | 124.4 | -0.006 | ★CR CSR |
| 2021-10-02 | White Oak Park | 5000m | 16:40.7 | 4th · 2nd on team | 126.4 | +0.003 | PR CR R SR CSR RSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:49 | 51st · 3rd on team | 124.3 | +0.054 | CR CSR |
| 2021-09-25 | Parkview Cross Country Course | 5000m | 17:49 | 51st · 3rd on team | 124.3 | +0.054 | |
| 2021-09-18 | Boardman HS | 5000m | 17:34.9 | 57th · 3rd on team | 124.2 | +0.029 | CR CSR |
| 2021-09-04 | Browns Farm | 5000m | 16:54 | 5th · 3rd on team | 125.9 | +0.014 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Parkview Cross Country Course | 5000m | 18:02 | 70th · 3rd on team | 122.7 | — | CR R CSR RSR |
| 2020-10-31 | Schenley Park | 5000m | 17:51.6 | 6th · 5th on team | 117.9 | +0.010 | CR CSR |
| 2020-10-03 | White Oak Park | 5000m | 17:35.5 | 48th · 4th on team | 118.2 | +0.003 | PR CR SR CSR RSR |
| 2020-09-26 | Youthtowne | 5000m | 18:20.8 | 24th · 5th on team | 117.7 | +0.034 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Parkview Cross Country Course | 5000m | 20:32.7 | 225th · 7th on team | — | +0.054 | CR CSR |
| 2019-10-26 | Buhl Park | 5000m | 19:10.2 | 23rd · 7th on team | 109.2 | +0.020 | |
| 2019-10-12 | Van Cortlandt Park | 4023m | 14:20.6 | 69th · 6th on team | 119.4 | +0.050 | ★PR ★CR SR CSR |
| 2019-09-21 | Buhl Park | 5000m | 18:07.5 | 59th · 7th on team | 117.0 | +0.020 | ★CR CSR |
| 2019-09-13 | Northmoreland Park | 5000m | 17:57.9 | 21st · 6th on team | 119.6 | +0.037 | ★CR R CSR RSR |
| 2019-09-07 | Schenley Park | 5000m | 17:54.5 | 3rd · 1st on team | 116.5 | +0.010 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 3:59.16 | 41st · 3rd on team | 109.1 | -0.044 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 5000m | 15:03.64 | 6th · 1st on team | 110.3 | -0.029 | |
| 2026-04-21 | Haverford Mid-Week Meet | 1500m | 4:01.64 | 3rd · 2nd on team | 108.5 | -0.040 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 14:39.67 | 3rd · 1st on team | 111.1 | -0.048 | ★PR SR |
| 2026-04-04 | Sam Howell Invitational | 1500m | 3:58.84 | 33rd · 1st on team | 109.2 | -0.044 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 5000m | 15:04.03 | 17th · 2nd on team | 108.6 | -0.044 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 1mile | 4:20.23 | 3rd · 1st on team | 110.5 | -0.038 | |
| 2026-02-13 | David Hemery Valentine Invitational | 1mile | 4:14.14 | 196th · 3rd on team | 110.2 | -0.053 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:14.03 | 10th · 3rd on team | 110.6 | -0.053 | ★PR SR |
| 2026-01-23 | McElligott Invitational | 3000m | 8:32.85 | 1st · 1st on team | 111.9 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Ramapo College Season Opener | 1mile | 4:18.13 | 4th · 1st on team | 109.2 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 1500m | 4:16.43 | 23rd · 6th on team | 102.2 | -0.039 | |
| 2024-04-22 | Meet results → | Men's 800 Meters | 1:58.31 | 4th · 4th on team | — | — | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 4:00.03 | 28th · 2nd on team | 108.5 | -0.044 | PR SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 1500m | 4:10.75 | 5th · 3rd on team | 105.8 | -0.037 | PR SR |
| 2024-04-06 | Ursinus T&F Invitational | 800m | 2:01.31 | 7th · 2nd on team | 105.5 | -0.041 | |
| 2024-03-29 | Meet results → | Men's 5000 Meters | 15:26.95 | 21st · 6th on team | — | — | ★PR SR |
| 2024-02-25 | Centennial Conference Indoor Championships | 1mile | 4:30.35 | 17th · 5th on team | 106.2 | -0.038 | |
| 2024-02-17 | Keogh Invite | 800m | 2:02.41 | 5th · 2nd on team | 105.6 | -0.041 | |
| 2024-02-09 | FastTrack Invitational | 800m | 1:59.91 | 33rd · 2nd on team | 105.3 | -0.053 | SR |
| 2024-01-27 | Seamus McElligott Invitational | 800m | 2:01.35 | 9th · 1st on team | 106.5 | -0.041 | SR RSR |
| 2024-01-20 | Collegeville Classic | 1mile | 4:29.1 | 3rd · 2nd on team | 105.9 | -0.046 | PR SR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 1mile | 4:29.15 | 3rd · 1st on team | 106.0 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-05 | Baldwin Invite | 1600m | 4:36.99 | 10th · 1st on team | 120.5 | -0.042 | |
| 2023-05-05 | Baldwin Invite | 800m | 1:59.27 | 10th · 1st on team | 125.5 | -0.042 | ★PR SR RSR |
| 2023-04-29 | South Fayette Invitational | 800m | 2:03.82 | 12th · 1st on team | 121.6 | -0.039 | SR |
| 2023-04-29 | South Fayette Invitational | 1600m | 4:32.64 | 3rd · 1st on team | 123.0 | -0.039 | |
| 2023-04-15 | TSTCA Outdoor Championship | 1600m | 4:31.03 | 8th · 1st on team | 124.1 | -0.033 | ★PR SR RSR |
| 2023-01-21 | YSU HS/Open Meet #2 | 800m | 2:05.01 | 11th · 2nd on team | 120.9 | -0.033 | SR RSR |
| 2023-01-21 | YSU HS/Open Meet #2 | 1600m | 4:40.25 | 13th · 3rd on team | 120.2 | -0.033 | PR SR |
| 2023-01-14 | YSU HS/Open Meet #1 | 800m | 2:06.02 | 7th · 2nd on team | 119.9 | -0.033 | SR RSR |
| 2023-01-14 | YSU HS/Open Meet #1 | 1600m | 4:47.29 | 21st · 9th on team | 117.2 | -0.033 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | Night at the Island | 800m | 2:01.17 | 5th · 5th on team | 125.5 | -0.033 | PR SR RSR |
| 2022-05-06 | Baldwin Invitational | 1600m | 4:47.96 | 10th · 1st on team | 116.4 | -0.043 | PR SR |
| 2022-04-02 | South Hills Classic | 3200m | 10:11.63 | 8th · 2nd on team | 118.2 | -0.043 | ★PR SR RSR |
| 2022-04-02 | South Hills Classic | 1600m | 5:06.04 | 32nd · 3rd on team | 109.1 | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-19 | Slippery Rock Youth Meet | 1500m | 4:38.92 | 4th · 1st on team | 113.4 | -0.029 | PR SR |
| 2021-06-19 | Slippery Rock Youth Meet | 800m | 2:12.49 | 3rd · 1st on team | 115.4 | -0.029 | |
| 2021-05-13 | PIAA District 8 AAA Championships | hj | NH | — | — | -0.020 | |
| 2021-05-13 | PIAA District 8 AAA Championships | 800m | 2:09.47 | 4th · 3rd on team | 119.5 | -0.020 | PR SR RSR |
| 2021-05-13 | PIAA District 8 AAA Championships | 1600m | 4:47.99 | 2nd · 2nd on team | 120.0 | -0.020 | PR SR RSR |
| 2021-05-07 | Baldwin Invitational | 1600m | 4:49.08 | 22nd · 1st on team | 116.8 | -0.043 | PR SR RSR |
| 2021-04-24 | Butler Invitational | 1600m | 5:34.39 | 79th · 2nd on team | — | -0.042 | |
| 2021-04-17 | TSTCA Outdoor Championships | 800m | 2:11.22 | 18th · 3rd on team | 115.9 | -0.035 | PR SR RSR |
| 2021-04-17 | TSTCA Outdoor Championships | 1600m | 4:56.51 | 17th · 2nd on team | 114.3 | -0.035 | PR SR |