Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 23:18.2 | 40th · 3rd on team | 107.7 | +0.002 | |
| 2025-11-01 | Gettysburg College | 6000m | 23:12.8 | 31st · 3rd on team | 111.5 | +0.018 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 23:12.7 | 71st · 5th on team | 108.6 | +0.002 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:28.6 | 190th · 2nd on team | 107.6 | -0.002 | PR ★CR SR CSR RSR |
| 2025-09-06 | Haverford | 4828m | 19:55 | 6th · 5th on team | 103.8 | +0.010 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 23:45.7 | 38th · 3rd on team | 108.9 | +0.018 | ★CR CSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 24:01.1 | 31st · 1st on team | 108.1 | +0.022 | ★CR CSR |
| 2024-10-12 | DeSales University | 6000m | 23:52 | 6th · 1st on team | 109.3 | +0.026 | ★CR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 23:31.8 | 160th · 1st on team | 109.1 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-20 | Haverford College | 5000m | 19:51.4 | 25th · 1st on team | 107.7 | +0.019 | ★PR ★CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 19:59 | 1st · 1st on team | 100.3 | +0.010 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Big Spring HS | 6000m | 26:56.8 | 297th · 8th on team | 97.5 | +0.023 | ★CR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 26:18.6 | 205th · 6th on team | 96.9 | -0.002 | PR CR SR CSR RSR |
| 2023-09-15 | Haverford College | 4828m | 21:29.7 | 55th · 10th on team | 95.5 | +0.010 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Franklin Park | 5000m | 21:26 | 6th · 2nd on team | — | +0.016 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 10-km | 40:47.3 | 10th · 1st on team | 103.4 | -0.029 | SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 19:42.96 | 43rd · 2nd on team | 100.4 | -0.048 | |
| 2026-03-27 | Danny Curran Invitational | 5000m | 19:13.41 | 45th · 1st on team | 103.4 | -0.044 | |
| 2026-02-28 | Centennial Conference Indoor Championships | 5000m | 19:29.41 | 9th · 1st on team | 103.7 | -0.038 | |
| 2026-02-19 | Keogh Invitational | 1mile | 5:42.07 | 4th · 1st on team | 102.7 | -0.041 | |
| 2026-02-06 | Fastrack Invitational | 3000m | 10:54.43 | 24th · 1st on team | 106.3 | -0.053 | ★PR SR RSR |
| 2026-01-31 | Widener Schuylkill Showdown | 1mile | 5:36.61 | 10th · 4th on team | 102.5 | -0.050 | SR |
| 2026-01-16 | Ramapo College Season Opener | 5000m | 18:53.2 | 2nd · 1st on team | 104.9 | -0.050 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-05 | Ursinus Track Festival | 1500m | 5:14.9 | 25th · 2nd on team | 101.6 | -0.041 | SR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 40:36.15 | 14th · 2nd on team | 101.8 | -0.048 | ★PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 3000m | 11:04.64 | 19th · 1st on team | 104.8 | -0.038 | PR SR |
| 2025-03-01 | Centennial Conference Indoor Championships | 5000m | 19:31.27 | 15th · 1st on team | 103.3 | -0.038 | |
| 2025-02-15 | Widener Indoor Classic | 1mile | 5:27.04 | 39th · 3rd on team | 105.3 | -0.050 | ★PR SR RSR |
| 2025-02-07 | Fastrack National Invitational | 5000m | 18:48.67 | 5th · 1st on team | 104.8 | -0.053 | ★PR SR RSR |
| 2025-01-31 | Seamus McElligott | 3000m | 11:07.13 | 2nd · 1st on team | 104.2 | -0.041 | PR SR |
| 2025-01-24 | Widener Winter Evening Invite | 5000m | 18:55.08 | 3rd · 1st on team | 104.6 | -0.050 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 5000m | 18:57.94 | 18th · 1st on team | 105.2 | -0.039 | PR SR |
| 2024-04-20 | Paul Donahue Invite | 1500m | 5:08.84 | 39th · 2nd on team | 103.4 | -0.044 | ★PR SR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 5000m | 19:15.36 | 6th · 1st on team | 105.3 | -0.037 | PR SR RSR |
| 2024-04-06 | Ursinus T&F Invitational | 1500m | 5:14.58 | 11th · 3rd on team | 102.4 | -0.041 | PR SR RSR |
| 2024-03-29 | Meet results → | Women's 5000 Meters | 19:29.03 | 23rd · 1st on team | — | — | ★PR SR |
| 2024-02-17 | Keogh Invite | 3000m | 11:30.78 | 3rd · 1st on team | 100.8 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | NEPSTA DIII Championships | 3000m | 11:30.5 | 4th · 1st on team | 118.2 | -0.039 | PR SR |
| 2023-05-13 | E.I.L. Championships | 3000m | 11:52.53 | 1st · 1st on team | 115.8 | -0.039 | PR SR |
| 2023-05-13 | E.I.L. Championships | 1500m | 5:18.83 | 3rd · 2nd on team | 118.8 | -0.039 | PR ★R SR RSR |
| 2023-05-10 | PATF Home Meet #5 (5/10) - vs. Cushing, Concord, and Landmark | 1500m | 5:24.42 | 6th · 2nd on team | 117.3 | -0.033 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | NEPSTA D3 Track & Field Championships | 3000m | 12:01.66 | 5th · 1st on team | 112.7 | -0.041 | PR SR |
| 2022-05-21 | NEPSTA D3 Track & Field Championships | 1500m | 5:47.75 | 13th · 2nd on team | 107.8 | -0.041 | |
| 2022-05-14 | Meet results → | Women's 3000 Meters | 12:17.5 | 3rd · 1st on team | — | — | ★PR SR |
| 2022-05-11 | PA, SPS, Cushing, Pingree, and Concord Academy | 1500m | 5:37.3 | 5th · 2nd on team | 113.0 | -0.033 | PR R SR RSR |