Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Gettysburg College | 6000m | 27:43.8 | 103rd · 14th on team | 92.2 | -0.090 | ★CR CSR RSR |
| 2025-10-24 | Haverford College | 5000m | 22:54.6 | 26th · 4th on team | 91.7 | -0.082 | ★PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 27:20.7 | 73rd · 4th on team | 91.4 | -0.101 | ★PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 27:59.6 | 381st · 4th on team | 89.8 | -0.101 | ★CR SR CSR |
| 2025-09-19 | Haverford | 5000m | 23:41.3 | 87th · 10th on team | 90.2 | -0.082 | ★CR SR CSR RSR |
| 2025-09-06 | Haverford | 4828m | 23:11 | 15th · 13th on team | 88.8 | -0.091 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Big Spring High School Stadium | 6000m | 29:41.5 | 109th · 15th on team | 88.2 | -0.067 | ★CR CSR |
| 2024-10-25 | Haverford College | 5000m | 23:17 | 47th · 9th on team | 90.8 | -0.082 | PR CR SR CSR RSR |
| 2024-10-12 | DeSales University | 6000m | 29:22.5 | 81st · 12th on team | 88.3 | -0.077 | ★CR CSR |
| 2024-10-05 | Lehigh University | 6000m | 29:16.2 | 420th · 5th on team | 87.3 | -0.094 | ★CR SR CSR |
| 2024-09-20 | Haverford College | 5000m | 24:03.9 | 80th · 14th on team | 88.5 | -0.082 | CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 23:59 | 15th · 15th on team | 83.2 | -0.091 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | McDaniel College | 6000m | 29:33.5 | 76th · 11th on team | 92.7 | -0.034 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 6000m | 27:39.5 | 216th · 5th on team | 90.8 | -0.101 | PR CR SR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 28:27.2 | 316th · 10th on team | 89.2 | -0.101 | PR CR SR CSR |
| 2023-09-15 | Haverford College | 4828m | 22:15.1 | 64th · 14th on team | 91.8 | -0.091 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Thompson Park | 5000m | 24:26.5 | 41st · 4th on team | 104.7 | -0.016 | ★CR SR CSR |
| 2022-10-20 | PAC Site | 5000m | 24:57 | 65th · 4th on team | 105.0 | +0.005 | ★CR SR CSR RSR |
| 2022-10-11 | PAC Site | 5000m | 26:07 | 109th · 4th on team | 100.8 | +0.005 | CSR |
| 2022-10-01 | Holmdel Park | 5000m | 25:37 | 80th · 4th on team | 102.9 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Thompson Park | 5000m | 24:54 | 61st · 5th on team | 104.2 | -0.016 | |
| 2021-10-21 | PAC Site | 5000m | 25:11 | 98th · 5th on team | 105.2 | +0.005 | CR CSR RSR |
| 2021-10-14 | PAC Site | 5000m | 25:48 | 52nd · 4th on team | 103.0 | +0.005 | CR CSR |
| 2021-09-25 | Thompson Park | 5000m | 24:53.7 | 43rd · 2nd on team | 104.1 | -0.026 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 24:39.6 | 25th · 4th on team | 105.6 | -0.016 | CR CSR |
| 2020-11-04 | Delaware Valley Reg. HS | 5000m | 24:03 | 13th · 2nd on team | 105.9 | -0.033 | PR ★CR R SR CSR RSR |
| 2020-10-22 | The Pingry School | 5000m | 25:10 | 22nd · 4th on team | 102.8 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 10-km | 45:10.28 | 20th · 4th on team | 93.3 | -0.029 | |
| 2026-04-21 | Haverford Mid-Week Meet | 1500m | 5:34.39 | 6th · 5th on team | 96.0 | -0.040 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 5000m | 21:15.12 | 75th · 6th on team | 93.2 | -0.048 | ★PR SR |
| 2026-04-10 | Bill Butler Invitational | 1500m | 5:44.38 | 29th · 8th on team | 93.5 | -0.037 | PR SR |
| 2026-03-27 | Danny Curran Invitational | 10-km | 43:46.94 | 26th · 1st on team | 94.8 | -0.044 | ★PR SR RSR |
| 2026-02-19 | Keogh Invitational | 3000m | 12:20.14 | 13th · 3rd on team | 94.2 | -0.041 | |
| 2026-02-06 | Fastrack Invitational | 3000m | 12:23.83 | 53rd · 5th on team | 93.5 | -0.053 | |
| 2026-01-31 | Widener Schuylkill Showdown | 5000m | 21:39.58 | 17th · 5th on team | 91.5 | -0.050 | PR SR |
| 2026-01-23 | McElligott Invitational | 3000m | 12:16.82 | 12th · 6th on team | 94.6 | -0.041 | ★PR SR RSR |
| 2026-01-16 | Ramapo College Season Opener | 3000m | 12:31.17 | 18th · 4th on team | 93.0 | -0.050 | PR SR RSR |
| 2025-12-06 | Bow Tie Invitational | 5000m | 22:07.62 | 10th · 1st on team | 90.5 | -0.046 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Widener Final Qualifier | 1500m | 5:50.86 | 45th · 5th on team | 90.6 | -0.048 | PR SR |
| 2025-04-22 | Haverford Midweek | 1500m | 5:53.48 | 8th · 4th on team | 90.7 | -0.040 | PR SR |
| 2025-04-18 | Paul Donahue Invitational | 5000m | 21:54.92 | 63rd · 3rd on team | 90.2 | -0.048 | PR SR |
| 2025-04-11 | Bill Butler Relays | 5000m | 22:01.61 | 7th · 4th on team | 91.3 | -0.037 | PR SR RSR |
| 2025-03-28 | Danny Curran Invitational | 10-km | 46:29.79 | 38th · 5th on team | 88.9 | -0.048 | PR SR |
| 2025-02-21 | Keogh Invitational | 3000m | 12:43.1 | 10th · 4th on team | 91.1 | -0.041 | PR SR RSR |
| 2025-02-08 | Frank Colden Invite | 3000m | 13:25.2 | 12th · 3rd on team | 85.9 | -0.046 | SR |
| 2025-01-24 | Widener Winter Evening Invite | 5000m | 22:38.3 | 18th · 4th on team | 87.4 | -0.050 | PR SR |
| 2024-12-07 | Bow Tie Invitiational | 5000m | 22:47.94 | 26th · 1st on team | 87.7 | -0.046 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-13 | 2024 Widener FQ Meet | 1500m | 6:30.89 | 30th · 4th on team | 81.5 | -0.044 | |
| 2024-04-20 | Paul Donahue Invite | 1500m | 6:11.77 | 66th · 3rd on team | 85.9 | -0.044 | PR SR |
| 2024-02-17 | Keogh Invite | 3000m | 13:15.68 | 7th · 2nd on team | 87.5 | -0.041 | PR SR |
| 2024-01-27 | Seamus McElligott Invitational | 1mile | 6:37.8 | 25th · 6th on team | 88.3 | -0.041 | ★PR SR RSR |
| 2024-01-20 | Collegeville Classic | 3000m | 13:21.7 | 10th · 3rd on team | 86.3 | -0.046 | PR SR RSR |
| 2023-12-08 | Ursinus Bow Tie Invitational | 3000m | 13:31.02 | 10th · 1st on team | 85.4 | -0.046 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Skyland Conference Championships | 1600m | 6:19.35 | 42nd · 2nd on team | 106.0 | -0.048 | ★PR ★R SR RSR |
| 2023-05-23 | Skyland Conference Championships | 3200m | 13:59.02 | 33rd · 1st on team | 103.2 | -0.048 | ★PR SR |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 6:30.47 | 21st · 2nd on team | 103.0 | -0.052 | |
| 2023-05-15 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 14:08.82 | 21st · 1st on team | 102.3 | -0.052 | PR SR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 6:21.47 | 128th · 2nd on team | 105.5 | -0.052 | PR SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 1600m | 6:32.54 | 21st · 3rd on team | 101.7 | -0.052 | SR RSR |
| 2023-05-04 | Helman/Hosier Invitational | 3200m | 14:10.95 | 13th · 1st on team | 100.5 | -0.052 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | NJSIAA Sectionals Central Groups 2 and 3 | 3200m | 14:19.14 | 23rd · 1st on team | 101.5 | -0.052 | |
| 2022-05-24 | Skyland Conference Championships | 1600m | 6:31.72 | 13th · 3rd on team | 102.8 | -0.048 | |
| 2022-05-24 | Skyland Conference Championships | 3200m | 14:12.72 | 11th · 2nd on team | 101.6 | -0.048 | PR SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 1600m | 6:28.76 | 29th · 3rd on team | 103.4 | -0.054 | SR |
| 2022-05-18 | HWS (Hunterdon, Warren, Sussex) Meet | 3200m | 14:56.83 | 17th · 1st on team | 96.6 | -0.054 | |
| 2022-05-07 | Neville Plummer Memorial Invitational | 1600m | 6:35.01 | 14th · 2nd on team | 103.4 | -0.047 | SR RSR |
| 2022-04-30 | Lion Invitational | 1600m | 6:42.57 | 45th · 2nd on team | 99.6 | -0.052 | SR RSR |
| 2022-04-30 | Lion Invitational | 3200m | 14:15.23 | 35th · 1st on team | 101.5 | -0.052 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Ridge Novice Invitational | 1600m | 6:52.15 | 41st · 1st on team | 98.3 | -0.052 | |
| 2021-06-05 | NJSIAA Sectionals Central Groups 2 and 3 | 1600m | 6:35.04 | 33rd · 3rd on team | 103.0 | -0.049 | |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 800m | 2:57.22 | 25th · 3rd on team | 102.7 | -0.054 | ★PR SR |
| 2021-05-27 | Hunterdon, Warren, Sussex Championship | 1600m | 6:28.49 | 33rd · 2nd on team | 104.3 | -0.054 | PR SR RSR |
| 2021-05-26 | Skyland Frosh / Soph Girls Championships | 1600m | 6:58.93 | 17th · 1st on team | 97.2 | -0.048 | |
| 2021-05-20 | Skyland Conference Championships | 3200m | 14:38.5 | 3rd · 1st on team | 98.9 | -0.057 | PR SR |
| 2021-05-20 | Skyland Conference Championships | 1600m | 6:40.59 | 9th · 3rd on team | 100.3 | -0.057 | |
| 2021-05-15 | Raider Novice Invitational | 1600m | 6:33.08 | 35th · 1st on team | 103.3 | -0.048 | PR SR RSR |