Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 6000m | 23:57.6 | 59th · 5th on team | 103.0 | -0.115 | |
| 2025-11-01 | Gettysburg College | 6000m | 23:09.9 | 30th · 2nd on team | 109.5 | -0.104 | ★CR CSR RSR |
| 2025-10-18 | DREAM Park | 6000m | 22:45.6 | 44th · 1st on team | 108.9 | -0.115 | ★PR ★CR SR CSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:59.1 | 244th · 5th on team | 104.3 | -0.113 | ★CR SR CSR |
| 2025-09-19 | Haverford | 5000m | 19:27.3 | 33rd · 1st on team | 109.2 | -0.094 | ★PR ★CR SR CSR RSR |
| 2025-09-06 | Haverford | 4828m | 19:07 | 2nd · 1st on team | 107.0 | -0.103 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Stockton University | 6000m | 23:28 | 29th · 1st on team | 108.0 | -0.105 | ★CR SR CSR RSR |
| 2024-11-02 | Big Spring High School Stadium | 6000m | 24:42.9 | 41st · 3rd on team | 105.4 | -0.079 | ★CR CSR |
| 2024-10-25 | Haverford College | 5000m | 19:29.6 | 20th · 1st on team | 107.8 | -0.094 | PR ★CR SR CSR RSR |
| 2024-10-12 | DeSales University | 6000m | 24:02.2 | 9th · 2nd on team | 107.1 | -0.091 | ★CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 6000m | 24:05.8 | 216th · 2nd on team | 105.6 | -0.105 | ★CR SR CSR RSR |
| 2024-09-20 | Haverford College | 5000m | 20:08.8 | 33rd · 2nd on team | 105.1 | -0.094 | CR SR CSR RSR |
| 2024-09-07 | Haverford College | 4828m | 20:09 | 2nd · 2nd on team | 98.4 | -0.103 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | DREAM Park | 6000m | 23:27.6 | 33rd · 1st on team | 106.8 | -0.115 | PR CR SR CSR |
| 2023-10-28 | McDaniel College | 6000m | 24:46.6 | 15th · 1st on team | 110.0 | -0.046 | ★CR CSR RSR |
| 2023-10-14 | DREAM Park | 6000m | 23:37.5 | 61st · 1st on team | 105.5 | -0.115 | PR CR SR CSR |
| 2023-10-07 | Big Spring HS | 6000m | 24:28.8 | 158th · 1st on team | 106.2 | -0.090 | PR ★CR SR CSR RSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 24:42.7 | 85th · 1st on team | 102.2 | -0.113 | PR CR SR CSR |
| 2023-09-15 | Haverford College | 4828m | 19:31 | 32nd · 2nd on team | 104.0 | -0.103 | ★CR SR CSR RSR |
| 2023-09-09 | Alumni Cross Country Course | 4828m | 20:26 | 6th · 2nd on team | 101.0 | -0.097 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Woodward Park | 5000m | 20:23 | 65th · 5th on team | 139.1 | +0.084 | SR CSR RSR |
| 2022-11-19 | Hayward High School | 4828m | 19:59.4 | 32nd · 6th on team | 135.0 | +0.073 | SR CSR RSR |
| 2022-11-04 | Golden Gate Park | 5000m | 20:44.5 | 18th · 6th on team | 131.4 | +0.049 | SR CSR |
| 2022-10-25 | San Geronimo Golf Course | 5000m | 21:55.8 | 10th · 7th on team | 133.1 | +0.116 | ★CR SR CSR RSR |
| 2022-09-28 | San Geronimo Golf Course | 5069m | 29:42.4 | 41st · 23rd on team | — | +0.110 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Woodward Park | 5000m | 20:23.5 | 44th · 6th on team | 140.3 | +0.084 | |
| 2021-11-20 | Hayward High School | 4828m | 19:36.5 | 18th · 5th on team | 139.5 | +0.073 | SR CSR |
| 2021-11-05 | Golden Gate Park | 5000m | 19:49.3 | 14th · 5th on team | 139.5 | +0.049 | ★CR SR CSR |
| 2021-10-26 | Hamilton Field | 5000m | 20:14 | 15th · 6th on team | 135.4 | +0.040 | ★CR CSR |
| 2021-10-12 | Golden Gate Park | 5000m | 20:44.2 | 13th · 5th on team | 133.9 | +0.049 | CSR |
| 2021-10-09 | Woodward Park | 5000m | 20:05.9 | 24th · 5th on team | 141.6 | +0.084 | SR CSR RSR |
| 2021-09-23 | Golden Gate Park | 4747m | 19:28.3 | 12th · 6th on team | 133.8 | +0.041 | ★PR ★CR SR CSR |
| 2021-09-14 | Golden Gate Park | 4747m | 19:59.3 | 8th · 5th on team | 130.5 | +0.041 | PR CR SR CSR |
| 2021-09-11 | Golden Gate Park | 4715m | 18:42.2 | 25th · 4th on team | 138.2 | +0.041 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-19 | Golden Gate Park | 5000m | 20:08.9 | 4th · 2nd on team | 137.2 | +0.049 | CR SR CSR RSR |
| 2021-03-03 | Golden Gate Park | 5000m | 20:25 | 4th · 2nd on team | 135.4 | +0.049 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | Woodward Park | 5000m | 19:46.7 | 35th · 4th on team | 142.3 | +0.084 | PR ★CR SR CSR |
| 2019-11-23 | Hayward High School | 4828m | 19:22.9 | 17th · 3rd on team | 138.6 | +0.073 | ★PR ★CR SR CSR |
| 2019-10-26 | Mt. San Antonio College | 4715m | 20:08 | 37th · 4th on team | 144.1 | +0.176 | ★CR ★R CSR RSR |
| 2019-10-19 | Hayward High School | 4828m | 19:57.6 | 50th · 1st on team | 134.8 | +0.073 | PR CR SR CSR |
| 2019-10-11 | Golden Gate Park | 5000m | 21:06.8 | 5th · 2nd on team | 130.0 | +0.049 | PR CR SR CSR |
| 2019-10-02 | Indian Valley College | 4828m | 20:35.3 | 19th · 6th on team | 136.1 | +0.117 | PR ★CR R SR CSR RSR |
| 2019-09-28 | Haggin Oaks Golf Course | 3218m | 13:00.4 | 1st · 1st on team | 129.4 | +0.061 | ★PR ★CR R SR CSR RSR |
| 2019-09-17 | Golden Gate Park | 4715m | 19:56.9 | 3rd · 3rd on team | 128.6 | +0.041 | PR CR SR CSR |
| 2019-09-07 | Polo Fields | 3427m | 14:37.4 | 12th · 5th on team | 129.3 | +0.094 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-03 | Centennial Conference Outdoor Championships | 400mh | 1:09.03 | 12th · 2nd on team | — | -0.029 | PR SR |
| 2026-05-03 | Centennial Conference Outdoor Championships | 3ksteeple | 11:41.56 | 8th · 2nd on team | — | -0.029 | |
| 2026-05-03 | Centennial Conference Outdoor Championships | 400mh | 1:08.48 | 10th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 3ksteeple | 11:39.27 | 10th · 1st on team | — | -0.048 | |
| 2026-04-10 | Bill Butler Invitational | 400mh | 1:09.28 | 3rd · 1st on team | — | -0.037 | PR SR |
| 2026-04-04 | Ursinus Springfest | 3ksteeple | 11:37.86 | 3rd · 1st on team | — | -0.041 | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 3ksteeple | 11:42.17 | 4th · 1st on team | — | -0.044 | PR SR |
| 2026-02-28 | Centennial Conference Indoor Championships | 3000m | 10:57.48 | 22nd · 2nd on team | 106.2 | -0.038 | |
| 2026-02-13 | Widener Indoor Classic | 3000m | 10:47.42 | 25th · 1st on team | 107.8 | -0.050 | ★PR SR RSR |
| 2026-02-06 | Fastrack Invitational | 3000m | 11:02.35 | 27th · 2nd on team | 105.0 | -0.053 | |
| 2026-01-23 | McElligott Invitational | 1mile | 5:37.26 | 4th · 2nd on team | 104.1 | -0.041 | ★PR SR |
| 2026-01-16 | Ramapo College Season Opener | 3000m | 10:53.75 | 4th · 1st on team | 106.8 | -0.050 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-04 | Centennial Conference Outdoor Championships | 3ksteeple | 12:22.3 | 11th · 1st on team | — | -0.041 | |
| 2025-04-22 | Haverford Midweek | 800m | 2:34.24 | 7th · 7th on team | 101.5 | -0.040 | |
| 2025-04-11 | Bill Butler Relays | 3ksteeple | 11:59.77 | 1st · 1st on team | — | -0.037 | PR SR |
| 2025-04-05 | Ursinus Track Festival | 3ksteeple | 12:11.3 | 2nd · 1st on team | — | -0.041 | SR |
| 2025-03-28 | Danny Curran Invitational | 1500m | 5:19.43 | 51st · 4th on team | 99.5 | -0.048 | SR |
| 2025-02-21 | Keogh Invitational | 3000m | 11:12.06 | 2nd · 1st on team | 103.5 | -0.041 | PR SR |
| 2025-02-07 | Fastrack National Invitational | 800m | 2:28.85 | 54th · 1st on team | 104.1 | -0.053 | SR |
| 2025-01-31 | Seamus McElligott | 800m | 2:30.56 | 6th · 3rd on team | 105.3 | -0.041 | SR RSR |
| 2025-01-24 | Widener Winter Evening Invite | 800m | 2:33.01 | 30th · 2nd on team | 101.7 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Centennial Conference Outdoor Championships | 3ksteeple | 12:02.08 | 11th · 1st on team | — | -0.039 | PR SR |
| 2024-04-22 | Meet results → | Women's 3000 Steeplechase | 12:12.17 | 2nd · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | Paul Donahue Invite | 800m | 2:28.65 | 48th · 3rd on team | 105.0 | -0.044 | ★PR SR RSR |
| 2024-04-13 | Bill Butler Collegiate Invitational | 3ksteeple | 12:30.47 | 2nd · 2nd on team | — | -0.037 | PR SR |
| 2024-04-06 | Ursinus T&F Invitational | 1500m | 5:12.14 | 9th · 2nd on team | 103.2 | -0.041 | ★PR SR RSR |
| 2024-03-29 | Meet results → | Women's 800 Meters | 2:29.47 | 21st · 3rd on team | — | — | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | CIF North Coast Section Meet of Champions | 100mh | 17.75 | 27th · 1st on team | — | -0.048 | |
| 2023-05-13 | NCS Class A Championships | 100m | 13.44 | 9th · 2nd on team | — | -0.038 | |
| 2023-05-13 | NCS Class A Championships | 300mh | 53.35 | 8th · 2nd on team | — | -0.038 | |
| 2023-05-13 | NCS Class A Championships | 100mh | 17.47 | 3rd · 1st on team | — | -0.038 | ★PR SR |
| 2023-05-06 | BCL Track & Field Championships | 100mh | 18.4 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2023-05-06 | BCL Track & Field Championships | 300mh | 54.07 | 5th · 2nd on team | — | -0.039 | |
| 2023-05-06 | BCL Track & Field Championships | 100m | 13.64 | 8th · 2nd on team | — | -0.039 | |
| 2023-04-25 | BCL West Meet #3 | 100mh | 18.73 | 3rd · 1st on team | — | -0.026 | |
| 2023-04-25 | BCL West Meet #3 | 300mh | 55.62 | 5th · 2nd on team | — | -0.026 | |
| 2023-04-25 | BCL West Meet #3 | 100m | 13.62 | 5th · 2nd on team | — | -0.026 | |
| 2023-04-15 | Granada Distance & Sprint Festival | 100mh | 18.64 | 7th · 1st on team | — | -0.038 | PR SR |
| 2023-04-15 | Granada Distance & Sprint Festival | 200m | 29.45 | 28th · 3rd on team | — | -0.038 | ★PR SR |
| 2023-04-15 | Granada Distance & Sprint Festival | 100m | 13.42 | 11th · 1st on team | — | -0.038 | ★PR SR |
| 2023-03-22 | BCL West #2 | 100mh | 18.73 | 3rd · 1st on team | — | -0.043 | PR SR |
| 2023-03-22 | BCL West #2 | 300mh | 57.29 | 8th · 2nd on team | — | -0.043 | |
| 2023-03-22 | BCL West #2 | 100m | 13.97 | 11th · 3rd on team | — | -0.043 | PR SR |
| 2023-03-18 | 10th Annual Eddie Hart Invitational | 300mh | 53.2 | 12th · 1st on team | — | -0.043 | SR |
| 2023-03-08 | BCL West #1 | 300mh | 54.93 | 4th · 1st on team | — | -0.043 | SR |
| 2023-03-08 | BCL West #1 | 200m | 29.97 | 18th · 7th on team | — | -0.043 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | BAC Championships | 300mh | 52.76 | 9th · 3rd on team | — | -0.043 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | BCL West Meet #3 | 300mh | 50.78 | 3rd · 2nd on team | — | -0.043 | ★PR SR |
| 2021-05-01 | BCL West Meet #3 | 400m | 1:06.15 | 6th · 1st on team | — | -0.043 | ★PR SR |
| 2021-04-24 | Dublin Social Distance Fiesta (High Schools w/in 120 Miles of Dublin HS) | 800m | 2:40.58 | 78th · 4th on team | 113.9 | -0.048 | |
| 2021-04-23 | BCL West Meet #2 | 800m | 2:39.76 | 10th · 6th on team | 114.7 | -0.043 | PR SR RSR |
| 2021-04-23 | BCL West Meet #2 | 300mh | 53.33 | 4th · 3rd on team | — | -0.043 | PR SR |
| 2021-04-17 | BCL West Meet #1 | 400m | 1:07.47 | 8th · 2nd on team | — | -0.043 | PR SR |
| 2021-04-17 | BCL West Meet #1 | 300mh | 56.85 | 8th · 4th on team | — | -0.043 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-06 | Sunset Invitational | 400m | 1:08.76 | 26th · 10th on team | — | -0.043 | PR SR |
| 2020-03-06 | Sunset Invitational | 200m | 29.86 | 25th · 8th on team | — | -0.043 | PR SR |
| 2020-03-03 | BCL West Meet #1 | 800m | 2:48.71 | 17th · 5th on team | 109.2 | -0.037 | PR SR RSR |