Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Panorama Farms | 6000m | 21:48.9 | 119th · 2nd on team | 117.1 | +0.015 | ★PR ★CR SR CSR |
| 2025-11-01 | Cedarville | 6000m | 21:50.9 | 27th · 2nd on team | 117.8 | +0.019 | PR ★CR SR CSR RSR |
| 2025-10-17 | Van Cortlandt Park | 6000m | 22:03.6 | 29th · 2nd on team | 116.8 | +0.021 | PR ★CR SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:49.4 | 275th · 4th on team | 110.7 | -0.002 | SR CSR RSR |
| 2025-08-30 | Pole Green Park | 4000m | 14:56.2 | 50th · 3rd on team | 110.0 | +0.015 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | Winthrop University | 6000m | 24:03.7 | 185th · 7th on team | 107.7 | +0.019 | ★CR CSR |
| 2024-11-02 | Pole Green Park | 6000m | 22:06.7 | 62nd · 6th on team | 114.9 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:00 | 89th · 6th on team | 113.1 | +0.035 | CR SR CSR RSR |
| 2024-10-04 | East Carolina University | 6000m | 23:17 | 73rd · 6th on team | 112.2 | +0.028 | ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:25 | 90th · 9th on team | 110.9 | +0.003 | ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 15:10.1 | 43rd · 4th on team | 110.1 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Milliken Plant Course | 6000m | 23:09.2 | 181st · 4th on team | 111.6 | +0.012 | ★CR CSR |
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 22:33.6 | 44th · 3rd on team | 115.7 | +0.028 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 23:06.4 | 140th · 3rd on team | 114.9 | +0.035 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:22.8 | 183rd · 2nd on team | 114.0 | -0.002 | PR ★CR SR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 22:41.2 | 4th · 2nd on team | 117.3 | +0.041 | PR ★CR SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 14:45.1 | 33rd · 3rd on team | 114.3 | +0.015 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Parkview Cross Country Course | 5000m | 21:14.5 | 42nd · 3rd on team | 124.1 | +0.054 | |
| 2022-10-29 | Ed Myers Complex | 5000m | 18:47 | 1st · 1st on team | 131.9 | -0.003 | ★CR R CSR RSR |
| 2022-10-22 | Harborcreek Community Park | 5000m | 20:06.4 | 1st · 1st on team | 127.7 | +0.024 | ★CR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 15:57.5 | 8th · 2nd on team | 129.0 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-01 | Genessee Valley Park | 4828m | 18:08.2 | 9th · 1st on team | 130.4 | -0.007 | ★PR ★CR SR CSR |
| 2022-09-24 | Parkview Cross Country Course | 5000m | 20:00 | 8th · 1st on team | 129.7 | +0.054 | ★CR CSR |
| 2022-09-10 | White Oak Park | 5000m | 19:30 | 21st · 1st on team | 128.0 | +0.003 | ★CR CSR |
| 2022-08-27 | Riverside High School | 5000m | 18:44.8 | 4th · 1st on team | 131.0 | -0.002 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | Atlantic 10 Outdoor Championships | 5000m | 17:21.57 | 9th · 2nd on team | 115.0 | -0.040 | |
| 2026-04-10 | Duke Invitational | 5000m | 16:57.06 | 20th · 1st on team | 117.4 | -0.043 | ★PR SR RSR |
| 2026-04-03 | Meet results → | Women's 1500 Meters | 4:38.26 | 14th · 1st on team | — | — | ★PR SR |
| 2026-03-20 | Bob Davidson Team Challenge presented by Norris Woody | 1500m | 4:38.93 | 6th · 3rd on team | 115.9 | -0.033 | ★PR SR |
| 2026-02-27 | A-10 Indoor Championships | 1mile | 5:12.89 | 24th · 1st on team | 111.1 | -0.042 | |
| 2026-02-27 | A-10 Indoor Championships | 3000m | 10:03.56 | 11th · 2nd on team | 116.6 | -0.042 | |
| 2026-02-13 | Darius Dixon Invite | 1mile | 5:01.26 | 1st · 1st on team | 115.6 | -0.040 | ★PR SR |
| 2026-02-06 | Penn Classic | 1mile | 5:05.71 | 3rd · 1st on team | 112.8 | -0.050 | SR |
| 2026-01-23 | Hokie Invitational | 3000m | 10:02.8 | 7th · 2nd on team | 116.8 | -0.042 | ★PR SR RSR |
| 2026-01-16 | Wesley A. Brown Invitational | 1000m | 3:00.66 | 6th · 1st on team | 111.2 | -0.049 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 5000m | 18:02.8 | 9th · 1st on team | 112.3 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 10-km | 38:53.71 | 20th · 1st on team | 106.8 | -0.040 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 10-km | 39:12.38 | 3rd · 1st on team | 106.0 | -0.040 | PR SR |
| 2025-03-21 | Fred Hardy | 1500m | 4:57.57 | 53rd · 1st on team | 109.2 | -0.028 | PR SR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 5000m | 18:13.43 | 23rd · 2nd on team | 109.4 | -0.042 | |
| 2025-02-08 | Bruce Lehane Scarlet and White | 5000m | 17:36.18 | 12th · 2nd on team | 111.6 | -0.057 | SR |
| 2025-01-18 | Nittany Lion Challenge | 3000m | 10:18.76 | 23rd · 2nd on team | 112.8 | -0.048 | SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 1000m | 3:12.46 | 9th · 2nd on team | 105.2 | -0.042 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | George Mason Ebanks Invitational | 5000m | 17:34.15 | 3rd · 1st on team | 114.2 | -0.040 | PR SR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 3000m | 10:13.03 | 4th · 1st on team | 112.8 | -0.041 | SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 3000m | 10:19.64 | 18th · 3rd on team | 113.4 | -0.042 | |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 1mile | 5:09.67 | 58th · 2nd on team | 110.6 | -0.057 | SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1000m | 2:59.37 | 5th · 2nd on team | 114.4 | -0.042 | ★PR SR RSR |
| 2024-01-13 | Nittany Lion Challenge | 3000m | 10:16.74 | 12th · 2nd on team | 113.3 | -0.048 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | PIAA District 10 Class AA/AAA Championships | 3200m | 10:52.52 | 1st · 1st on team | 134.6 | -0.029 | ★PR SR |
| 2023-05-05 | Baldwin Invite | 1mile | 5:02.41 | 2nd · 1st on team | 134.8 | -0.042 | PR SR |
| 2023-04-29 | City of Hermitage Track and Field Invitational | 1600m | 5:12.7 | 1st · 1st on team | 130.6 | -0.038 | ★PR SR |
| 2023-04-21 | Butler Invitational | 3200m | 10:59.26 | 3rd · 1st on team | 132.6 | -0.042 | |
| 2023-04-15 | TSTCA Outdoor Championship | 3200m | 11:19.77 | 1st · 1st on team | 129.6 | -0.033 | |
| 2023-04-12 | Cathedral Prep v. Erie HS | 800m | 2:29.96 | 1st · 1st on team | 126.3 | -0.007 | ★PR SR |
| 2023-04-12 | Cathedral Prep v. Erie HS | 3200m | 15:02.49 | 6th · 6th on team | — | -0.007 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 3000m | 10:20.71 | 18th · 1st on team | 132.6 | -0.050 | |
| 2023-03-12 | 2023 Nike Indoor Nationals | 2miles | 11:05.93 | 18th · 1st on team | 133.7 | -0.050 | ★PR SR |
| 2023-02-26 | PTFCA Indoor State Championships | 3000m | 10:06.81 | 5th · 1st on team | 135.9 | -0.048 | PR ★R SR RSR |
| 2023-02-05 | SPIRE Scholastic Showcase | 3200m | 10:57.33 | 10th · 1st on team | 133.5 | -0.036 | PR R SR RSR |
| 2023-01-28 | SPIRE Ohio HS Preview Meet | 1600m | 5:22.52 | 16th · 2nd on team | 126.3 | -0.036 | PR SR |
| 2023-01-14 | SPIRE Scholastic Invitational | 3200m | 11:18.37 | 1st · 1st on team | 129.4 | -0.036 | PR SR RSR |
| 2023-01-05 | NEOITC Series Green Division Meet #1 | 3200m | 11:41.25 | 1st · 1st on team | 125.2 | -0.036 | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-04 | Victor Rambler | 1600m | 5:56.45 | 1st · 1st on team | 125.3 | -0.034 | PR R SR RSR |
| 2019-06-04 | Victor Rambler | 800m | 2:41.09 | 3rd · 2nd on team | 124.6 | -0.034 | PR SR |