Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:45.9 | 320th · 6th on team | 106.3 | -0.002 | SR CSR |
| 2025-09-19 | Haverford | 5000m | 19:40.3 | 38th · 6th on team | 109.0 | +0.019 | ★CR SR CSR |
| 2025-08-30 | Pole Green Park | 4000m | 15:03.1 | 55th · 4th on team | 109.2 | +0.015 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-18 | Van Cortlandt Park | 6000m | 23:37.9 | 135th · 11th on team | 110.1 | +0.035 | ★CR SR CSR |
| 2024-10-04 | East Carolina University | 6000m | 24:25.7 | 143rd · 11th on team | 107.0 | +0.028 | ★CR SR CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 19:30.6 | 95th · 10th on team | 110.4 | +0.003 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Pole Green Park | 4000m | 15:37.5 | 66th · 6th on team | 106.9 | +0.015 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Elvin R. King Cross Country Course | 6000m | 24:32 | 130th · 9th on team | 106.4 | +0.028 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 6000m | 24:15.3 | 220th · 7th on team | 109.5 | +0.035 | CR CSR |
| 2023-09-30 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:39.1 | 334th · 5th on team | 107.8 | -0.002 | ★CR CSR |
| 2023-09-15 | Lee Hall Mansion | 6000m | 23:25.4 | 11th · 4th on team | 113.6 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-02 | Pole Green Park | 4000m | 15:36.8 | 61st · 7th on team | 108.0 | +0.015 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-17 | IC4A/ECAC Outdoor Track & Field Championships | 800m | 2:20.07 | 32nd · 1st on team | 112.6 | -0.040 | |
| 2025-05-03 | Atlantic 10 Outdoor Championships | 800m | 2:18.03 | 30th · 1st on team | 113.2 | -0.040 | ★PR SR RSR |
| 2025-04-19 | Hopkins Loyola Invite | 3ksteeple | 12:09.62 | 7th · 2nd on team | — | -0.041 | |
| 2025-04-12 | Duke Invitational | 800m | 2:18.9 | 80th · 3rd on team | 112.4 | -0.043 | PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 1500m | 4:54.28 | 39th · 1st on team | 108.3 | -0.040 | ★PR SR |
| 2025-04-04 | George Mason Ebanks Invitational | 3ksteeple | 11:57.25 | 10th · 2nd on team | — | -0.040 | ★PR SR |
| 2025-03-21 | Fred Hardy | 800m | 2:20.24 | 25th · 1st on team | 113.0 | -0.028 | RSR |
| 2025-02-28 | Atlantic-10 Indoor Track & Field Championships | 800m | 2:19.07 | 17th · 1st on team | 112.8 | -0.042 | PR SR RSR |
| 2025-02-14 | Darius Dixon Memorial Invitational | 1000m | 3:09.69 | 27th · 4th on team | 107.0 | -0.040 | ★PR SR |
| 2025-02-08 | Bruce Lehane Scarlet and White | 800m | 2:20.21 | 56th · 1st on team | 110.1 | -0.057 | PR SR RSR |
| 2025-01-12 | VCU Rams Indoor Invitational | 3000m | 10:48.37 | 7th · 3rd on team | 108.3 | -0.042 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | Atlantic 10 Outdoor Championships | 800m | 2:22.3 | 39th · 3rd on team | 110.2 | -0.040 | |
| 2024-04-20 | Hopkins Loyola Invitational | 800m | 2:21.61 | 9th · 1st on team | 110.6 | -0.041 | PR SR RSR |
| 2024-04-13 | JMU Invitational | 800m | 2:23.34 | 9th · 2nd on team | 110.2 | -0.038 | |
| 2024-04-06 | George Mason Ebanks Invitational | 1500m | 5:03.11 | 58th · 2nd on team | 106.5 | -0.040 | PR SR |
| 2024-03-23 | Bob Davidson Team Challenge presented by Norris Woody | 800m | 2:23.21 | 23rd · 2nd on team | 110.5 | -0.033 | PR SR RSR |
| 2024-03-16 | Dan Stimson Memorial Invitational | 400m | 1:00.27 | 5th · 1st on team | — | -0.041 | ★PR SR |
| 2024-02-24 | Atlantic 10 Indoor Championships | 500m | 1:21.76 | 25th · 3rd on team | — | -0.042 | ★PR SR |
| 2024-02-16 | 2024 Father Diamond Invitational | 500m | 1:22.26 | 4th · 1st on team | — | -0.042 | PR SR |
| 2024-02-03 | BU Bruce Lehane Scarlet & White Invitational | 800m | 2:25.97 | 54th · 3rd on team | 106.0 | -0.057 | PR SR |
| 2024-01-27 | 2024 George Mason University Patriot Games | 1000m | 3:12.42 | 14th · 3rd on team | 106.6 | -0.042 | PR SR RSR |
| 2024-01-20 | 2024 VMI Team Challenge | 600m | 1:42.86 | 9th · 1st on team | — | -0.036 | ★PR SR |